{"id":9796,"date":"2022-11-11T02:23:00","date_gmt":"2022-11-10T17:23:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=9796"},"modified":"2022-11-11T02:23:00","modified_gmt":"2022-11-10T17:23:00","slug":"re00901","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00901\/","title":{"rendered":"\u30bc\u30b2"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/tanzania\/\" target=\"_blank\" rel=\"noopener\">\u30bf\u30f3\u30b6\u30cb\u30a2<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aZege\uff08\u30b9\u30ef\u30d2\u30ea\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u3068\u5375\u713c\u304d<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/21c_0048.jpg\" alt=\"\u30bc\u30b2\"><\/p>\n<div class=\"youyaku\">\u3053\u308c\u306f\u30bf\u30f3\u30b6\u30cb\u30a2\u3067\u3088\u304f\u98df\u3079\u305f\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9\u7684\u306a\u5eb6\u6c11\u306e\u4eba\u6c17\u6599\u7406\u3067\u3059\u3002\u5225\u9014\u7d39\u4ecb\u3059\u308b\u300c\u30c1\u30d7\u30b7\u30de\u30e4\u30a4\uff0f\u30c1\u30c3\u30d7\u30b9\u30de\u30e4\u30a4\u300d\u306b\u542b\u307e\u308c\u308b1\u3064\u306e\u8abf\u7406\u30b9\u30bf\u30a4\u30eb\u306a\u306e\u3067\u3059\u304c\u3001\u9a5a\u304f\u3053\u3068\u306b\u300c\u30bc\u30b2\u300d\u306f\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u3068\u3044\u3046\u610f\u5473\u304c\u3042\u308a\u3001\u307b\u3089\u3001\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u304c\u7dba\u9e97\u306b\u5375\u306b\u57cb\u3081\u8fbc\u307e\u308c\u3066\u3001\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306e\u3088\u3046\u306b\uff08\uff1f\uff09\u713c\u304b\u308c\u3066\u3044\u307e\u3059\u3002\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3092\u304b\u3051\u308b\u307b\u304b\u3001\u30c8\u30de\u30c8\u3068\u7389\u306d\u304e\u306e\u30b5\u30e9\u30c0\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u306e\u3082\u5b9a\u756a\u3067\u3059\u3002\u30d1\u30f3\u304b\u4f55\u304b\u306e\u4e3b\u98df\u306b\u3053\u308c\u3092\u304a\u304b\u305a\u3068\u3057\u3066\u98df\u3079\u308b\u306a\u30892\u4eba\u524d\u304f\u3089\u3044\u306b\u3001\u3058\u3083\u304c\u3044\u3082\u3092\u4e3b\u98df\u3068\u3057\u3066\u98df\u3079\u308b\u306a\u3089\u3053\u308c\u30671\u4eba\u524d\u306b\u306a\u308a\u307e\u3059\u3002\u3058\u3083\u304c\u3044\u3082\u306b\u5375\u6db2\u304c\u5341\u5206\u306b\u7d61\u3093\u3067\u713c\u304b\u308c\u3066\u304a\u308a\u3001\u305d\u306e\u5473\u306f\u30b9\u30da\u30a4\u30f3\u6599\u7406\u306e\u30b9\u30d1\u30cb\u30c3\u30b7\u30e5\u30aa\u30e0\u30ec\u30c4\u306b\u4f3c\u3066\u3044\u3066\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>1\uff5e2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u3058\u3083\u304c\u3044\u3082<\/span><\/dt>\n<dd><span>\u59272\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b5\u30e9\u30c0\u6cb9\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span>\u9069\u91cf\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5375<\/span><\/dt>\n<dd><span>3\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869\uff08\u5375\u7528\uff09<\/span><\/dt>\n<dd><span>\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869\uff08\u30dd\u30c6\u30c8\u7528\uff09<\/span><\/dt>\n<dd><span>\u5c0f1\/4<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u63da\u3052\u6cb9\u306f\u934b\u3067\u3058\u3083\u304c\u3044\u3082\u304c\u6d78\u308b\u91cf\u3092\u7528\u610f\u3057\u307e\u3059\u3002\u30b5\u30e9\u30c0\u6cb9\u306e\u307b\u304b\u597d\u307f\u306e\u6cb9\u3067\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a15 \u5206<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u3058\u3083\u304c\u3044\u3082\u306e\u76ae\u3092\u3080\u3044\u30661\uff5e1.5 cm\u5e45\u306e\u62cd\u5b50\u6728\u306b\u5207\u308b\uff08\u592a\u3081\u306e\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u3092\u4f5c\u308b\uff09\u3002<\/li>\n<li>\u63da\u3052\u7269\u306e\u934b\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u3001160\u2103\u304f\u3089\u3044\uff08\u4f4e\u3081\u306e\u63da\u3052\u6e29\u5ea6\uff09\u306b\u71b1\u3057\u3001\u3058\u3083\u304c\u3044\u3082\u3092\u5165\u308c\u3066\u63da\u3052\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u5375\u3092\u30dc\u30a6\u30eb\u306b\u5272\u308a\u5165\u308c\u3001\u5869\uff08\u5375\u7528\u3001\u5c0f\u3055\u30581\/4\u7a0b\u5ea6\uff09\u3092\u52a0\u3048\u3066\u6eb6\u304d\u5375\u3092\u4f5c\u308b\u3002<\/li>\n<li>\u5375\u3092\u713c\u304f\u30d5\u30e9\u30a4\u30d1\u30f3\u3068\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u3068\u540c\u3058\u304f\u3089\u3044\u306e\u76f4\u5f84\u306e\u304a\u76bf\u3092\u7528\u610f\u3059\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u304c\u63da\u304c\u3063\u305f\u3089\u7db2\u304b\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u306e\u4e0a\u306b\u3042\u3052\u3001\u5869\uff08\u30dd\u30c6\u30c8\u7528\u3001\u5c0f\u3055\u30581\/4\u7a0b\u5ea6\uff09\u3092\u3075\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u71b1\u3057\u3001\u63da\u3052\u7269\u306e\u934b\u304b\u3089\u30b5\u30e9\u30c0\u6cb9\u3092\u5927\u3055\u30581\u676f\u3092\u5165\u308c\u3001\u5f37\u706b\u3067\u71b1\u3057\u3001\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u3092\u6577\u304d\u8a70\u3081\u3001\u5341\u5206\u306b\u71b1\u304f\u306a\u3063\u305f\u3089\u6eb6\u304d\u5375\u3092\u5165\u308c\u3001\u3068\u3053\u308d\u3069\u3053\u308d\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u5e95\u304b\u3089\u6d6e\u304b\u305b\u308b\u3088\u3046\u306b\u83dc\u7bb8\u3092\u5165\u308c\u305f\u308a\u63fa\u3059\u3063\u305f\u308a\u3057\u306a\u304c\u30899\u5272\u65b9\u706b\u3092\u901a\u3057\u3066\u706b\u3092\u6b62\u3081\u308b\u3002<\/li>\n<li>\u304a\u76bf\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u304b\u3076\u305b\u3066\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u76bf\u3054\u3068\u3072\u3063\u304f\u308a\u8fd4\u3057\u3001\u5375\u306b\u3057\u308f\u304c\u5bc4\u3089\u306a\u3044\u3088\u3046\u306b\u76bf\u306b\u4e57\u305b\u308b\u3002<\/li>\n<li>\u597d\u307f\u3067\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3084\u30c8\u30de\u30c8\u30aa\u30cb\u30aa\u30f3\u30b5\u30e9\u30c0\u3092\u4e57\u305b\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u3058\u3083\u304c\u3044\u3082\u306e\u91cf\u3084\u5375\u306e\u91cf\u306f\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u30b5\u30a4\u30ba\u306b\u3088\u308a\u8abf\u6574\u3059\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u30aa\u30cb\u30aa\u30f3\u30b5\u30e9\u30c0\u306f\u73fe\u5730\u3067\u30ab\u30c1\u30e5\u30f3\u30d0\u30ea\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067\u3001\u30c8\u30de\u30c8\u3068\u7389\u306d\u304e\u3092\u30b9\u30e9\u30a4\u30b9\u3057\u3066\u5869\u3068\u9162\uff08\u3042\u308b\u3044\u306f\u30ec\u30e2\u30f3\u679c\u6c41\uff09\u3067\u548c\u3048\u3066\u3057\u3070\u3089\u304f\u7f6e\u3044\u3066\u306a\u3058\u307e\u305b\u308b\u3060\u3051\u3067\u7c21\u5358\u306b\u624b\u4f5c\u308a\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30bc\u30b2\u300d\u306e\u30b9\u30ef\u30d2\u30ea\u8a9e\uff08\u30bf\u30f3\u30b6\u30cb\u30a2\u306e\u516c\u7528\u8a9e\uff09\u306e\u8868\u8a18\u306f\u300cZege\u300d\u3002<\/li>\n<li>\u300cZege\u300d\uff08\u30bc\u30b2\uff09\u306f\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u3068\u3044\u3046\u610f\u5473\u3067\u3042\u308b\u3002\u3053\u308c\u306f\u3058\u3083\u304c\u3044\u3082\u3092\u5165\u308c\u3066\u5e73\u3089\u306b\u306a\u3063\u305f\u5375\u713c\u304d\u304c\u3001\u77f3\u3092\u5165\u308c\u3066\u5e73\u3089\u306b\u4f5c\u3063\u305f\u30b3\u30f3\u30af\u30ea\u30fc\u30c8\u306b\u4f3c\u3066\u3044\u308b\u3053\u3068\u306b\u7531\u6765\u3059\u308b\u3068\u601d\u308f\u308c\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30bf\u30f3\u30b6\u30cb\u30a2\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aZege\uff08\u30b9\u30ef\u30d2\u30ea\u8a9e\uff09 \u6982&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":9797,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,11],"tags":[33,42],"class_list":["post-9796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_egg","category-main_root-potato-onion","tag-33","tag-42"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/9796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=9796"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/9796\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/9797"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=9796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=9796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=9796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}