{"id":9430,"date":"2022-09-07T04:52:00","date_gmt":"2022-09-06T19:52:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=9430"},"modified":"2024-03-11T11:13:06","modified_gmt":"2024-03-11T02:13:06","slug":"re00866","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00866\/","title":{"rendered":"\u30ad\u30a8\u30a6\u30d0\u30b5\u30b9\u30ab\u30d7\u30b9\u30c8\u30f3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/poland\/\" target=\"_blank\" rel=\"noopener\">\u30dd\u30fc\u30e9\u30f3\u30c9<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aKie\u0142basa z kapust\u0105\uff08\u30dd\u30fc\u30e9\u30f3\u30c9\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30ad\u30e3\u30d9\u30c4\u3068\u30bd\u30fc\u30bb\u30fc\u30b8\u306e\u716e\u8fbc\u307f<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/21b_3632.jpg\" alt=\"\u30ad\u30a8\u30a6\u30d0\u30b5\u30b9\u30ab\u30d7\u30b9\u30c8\u30f3\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\n<div class=\"kaiwa\">\n<p class=\"k2a\">\u304a\u3001\u3053\u308c\u306f\u65e8\u3044\u3002\u3082\u3063\u3068\u4f5c\u308c\u3070\u3044\u3044\u306e\u306b<\/p>\n<p class=\"a2k\">\u7f8e\u5473\u3057\u3044\uff01\u30e8\u30fc\u30ed\u30c3\u30d1\u306b\u6765\u305f\u611f\u3042\u308b\u5473\u3060\uff01<\/p>\n<p class=\"k2a\">\u30e8\u30fc\u30ed\u30c3\u30d1\u3068\u3044\u3046\u304b\u3001\u6771\u6b27\u306e\u5473\u306a\u3093\u3060\u3088\u306a<\/p>\n<p class=\"a2k\">\u30ec\u30c3\u30c4\u6771\u6b27<\/p>\n<p class=\"a2k\">\u3067\u3082\u3055\u3001\u30c9\u30a4\u30c4\u3068\u304b\u30cf\u30f3\u30ac\u30ea\u30fc\u3068\u304b\u3001\u4e2d\u6b27\u306b\u3082\u3042\u308b\u5473\u3060\u3088\u306d<\/p>\n<p class=\"k2a\">\u3042\u306e\u306a\u3042\u3001\u4eca\u3068\u6614\u3067\u6771\u6b27\u306e\u7bc4\u56f2\u304c\u9055\u3046\u306e\u3002\u30cf\u30f3\u30ac\u30ea\u30fc\u30c1\u30a7\u30b3\u6771\u30c9\u30a4\u30c4\u306f\u6771\u6b27\u3060\u3063\u305f\u3093\u3060\u304b\u3089\u306a<\/p>\n<p class=\"a2k\">\u306f\u3041\u3044\u3002\u3082\u3063\u3068\u52c9\u5f37\u3057\u307e\u3041\u3059<\/p>\n<p class=\"k2a\">\u3058\u3083\u304c\u3044\u3082\u306b\u30bd\u30fc\u30bb\u30fc\u30b8\u3001\u30ad\u30e3\u30d9\u30c4\u3068\u7518\u5473\u3068\u9178\u5473\u304c\u65e8\u3044\u3002\u3053\u308c\u306f\u30d3\u30fc\u30eb\u3060\u306a<\/p>\n<p class=\"a2k\">\u51b7\u3048\u305f\u30d3\u30fc\u30eb\u3001\u3054\u7528\u610f\u3067\u304d\u3066\u3044\u307e\u30fc\u3059\u2661<\/p>\n<p><br class=\"clear_balloon\"\/><\/div>\n<p>\u305f\u3063\u3077\u308a\u4f5c\u3063\u305f\u306e\u306b\u300c\u3082\u3063\u3068\u4f5c\u308c\u3070\u3044\u3044\u306e\u306b\u300d\u3068\u5bb6\u65cf\u306b\u8a00\u308f\u308c\u305f\u7f8e\u5473\u3057\u3044\u30dd\u30fc\u30e9\u30f3\u30c9\u6599\u7406\u3002\u7f8e\u5473\u3057\u305d\u3046\u306a\u30ad\u30e3\u30d9\u30c4\u304c\u5b89\u304f\u58f2\u3089\u308c\u3066\u3044\u305f\u3089\u3001\u662f\u975e\u4f5c\u308a\u305f\u3044\u6599\u7406\u3067\u3059\u3002\u304d\u3063\u3068\u6614\u306e\u8fb2\u5bb6\u3067\u306f\u3001\u3058\u3083\u304c\u3044\u3082\u3092\u4fdd\u5b58\u3057\u3066\u30ad\u30e3\u30d9\u30c4\u3092\u80b2\u3066\u3066\u3001\u72e9\u731f\u8089\u304c\u624b\u306b\u5165\u3063\u305f\u3089\u8178\u8a70\u3092\u4f5c\u3063\u3066\u4fdd\u5b58\u3059\u308b\u3002\u305d\u3057\u3066\u5bb6\u65cf\u307f\u3093\u306a\u3067\u3053\u3046\u3044\u3046\u6599\u7406\u3092\u98df\u3079\u3066\u3044\u305f\u306e\u304b\u3057\u3089\u3068\u3001\u53e4\u304d\u826f\u304d\u6b27\u5dde\u3092\u601d\u3044\u63cf\u304f\u304b\u306e\u3088\u3046\u306a\u3001\u5730\u5473\u306a\u304c\u3089\u7d20\u6674\u3089\u3057\u3044\u6599\u7406\u3067\u3059\u3002\u751f\u30ad\u30e3\u30d9\u30c4\u306e\u7518\u5473\u304c\u826f\u3044\u3060\u3051\u3067\u306a\u304f\u3001\u30ec\u30e2\u30f3\u679c\u6c41\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u30b6\u30ef\u30fc\u30af\u30e9\u30a6\u30c8\uff08\u767a\u9175\u30ad\u30e3\u30d9\u30c4\uff09\u3092\u4f7f\u3063\u305f\u304b\u306e\u3088\u3046\u306a\u6df1\u3044\u65e8\u5473\u304c\u51fa\u308b\u306e\u304c\u826f\u3044\u3067\u3059\u3002<\/p>\n<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30bd\u30fc\u30bb\u30fc\u30b8\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">500 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d0\u30bf\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ad\u30e3\u30d9\u30c4<\/span><\/dt>\n<dd><span itemprop=\"amount\">500 g\uff08\u203b2\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3058\u3083\u304c\u3044\u3082<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f5\u500b\uff08\u203b3\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6e6f\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">250 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7247\u6817\u7c89<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c11\u3005<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7802\u7cd6<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ec\u30e2\u30f3\u679c\u6c41<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ad\u30e3\u30e9\u30a6\u30a7\u30a4\uff08\u203b5\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u30bd\u30fc\u30bb\u30fc\u30b8\u306f\u30dd\u30fc\u30e9\u30f3\u30c9\u73fe\u5730\u306e\u3082\u306e\u306f\u306a\u304b\u306a\u304b\u624b\u306b\u5165\u3089\u306a\u3044\u306e\u3067\u3001\u30d5\u30e9\u30f3\u30af\u30d5\u30eb\u30c8\u306a\u3069\u5927\u304d\u3081\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u3092\u4f7f\u3046\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u30ad\u30e3\u30d9\u30c4\u306f\u5927\u304d\u3081\u306e\u3082\u306e\u30921\/2\u7389\u304f\u3089\u3044\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u5c0f\u3055\u3081\u306e\u3058\u3083\u304c\u3044\u3082\u3068\u306f\u30011\u3064\u304c70\uff5e100 g\u304f\u3089\u3044\u306e\u3082\u306e\u3092\u60f3\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002\u306a\u3044\u5834\u5408\u306f\u5927\u304d\u3044\u3058\u3083\u304c\u3044\u3082\u3092\u4f7f\u3044\u3001\u5207\u308a\u5206\u3051\u308b\u500b\u6570\u3092\u591a\u304f\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b4\uff1a\u6e6f\u306e\u6e29\u5ea6\u306f\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u304c\u6eb6\u3051\u308b\u7a0b\u5ea6\u3067\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b5\uff1a\u30ad\u30e3\u30e9\u30a6\u30a7\u30a4\u30b7\u30fc\u30c9\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u30a2\u30cb\u30b9\u30b7\u30fc\u30c9\u3001\u30c7\u30a3\u30eb\u30b7\u30fc\u30c9\u3001\u30af\u30df\u30f3\u30b7\u30fc\u30c9\u306a\u3069\u304c\u4ee3\u7528\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u7389\u306d\u304e\u3092\u5341\u5b57\u306b\u7e264\u3064\u5272\u308a\u306b\u3057\u3001\u7e4a\u7dad\u3092\u65ad\u3064\u65b9\u5411\u3067\u8584\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u30bd\u30fc\u30bb\u30fc\u30b8\u30923 cm\u9577\u3055\u306b\u8f2a\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u716e\u8fbc\u3080\u934b\u306b\u30d0\u30bf\u30fc\u3092\u5165\u308c\u3066\u5f31\u706b\u306b\u304b\u3051\u3001\u7389\u306d\u304e\u3068\u30bd\u30fc\u30bb\u30fc\u30b8\u3092\u5165\u308c\u3066\u5e73\u3089\u306b\u306a\u3089\u3057\u3001\u3068\u304d\u3069\u304d\u6df7\u305c\u306a\u304c\u3089\u3001\u7389\u306d\u304e\u304c\u5c11\u3057\u8272\u3065\u304d\u59cb\u3081\u308b\u3088\u3046\u3001\u304a\u3088\u305d10\u5206\u9593\u52a0\u71b1\u3059\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u30ad\u30e3\u30d9\u30c4\u3092\u5c0f\u3055\u304f\u523b\u3080\uff08\u4f8b\u3048\u30703\uff5e5 cm\u5e45\u306b\u5207\u3063\u3066\u304b\u3089\u6a2a\u5411\u304d\u306b\u7f6e\u3044\u30665 mm\u5e45\u3067\u5207\u308b\u306a\u3069\uff09\u3002<\/li>\n<li>\u7389\u306d\u304e\u3068\u30bd\u30fc\u30bb\u30fc\u30b8\u3092\u3088\u3051\u3066\u30ad\u30e3\u30d9\u30c4\u3092\u5165\u308c\u3001\u30ad\u30e3\u30d9\u30c4\u306e\u4e0a\u306b\u7389\u306d\u304e\u3068\u30bd\u30fc\u30bb\u30fc\u30b8\u3092\u4e57\u305b\u3066\u5e73\u3089\u306b\u306a\u3089\u3057\u3001\u3082\u3057\u7126\u3052\u4ed8\u304d\u304c\u5fc3\u914d\u306a\u3089\u6c34\uff08\u5206\u91cf\u5916\uff09\u3092\u5c11\u3005\u5165\u308c\u3001\u30d5\u30bf\u3092\u3057\u3066\u5f31\u706b\u3067\u30ad\u30e3\u30d9\u30c4\u309210\u5206\u304f\u3089\u3044\u84b8\u3059\u3002\u9014\u4e2d2\u56de\u304f\u3089\u3044\u934b\u5e95\u304b\u3089\u8fd4\u3057\u3001\u30ad\u30e3\u30d9\u30c4\u304c\u7126\u3052\u4ed8\u304b\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u3058\u3083\u304c\u3044\u3082\u306e\u82bd\u3092\u53d6\u308a\uff08\u76ae\u306f\u3080\u304b\u306a\u3044\uff09\u30014\u3064\u306b\u5207\u308a\u5206\u3051\u308b\u3002<\/li>\n<li>\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3092\u6e6f\u306b\u6eb6\u304b\u3057\u3001\u30c1\u30ad\u30f3\u30d6\u30a4\u30e8\u30f3\u3092\u4f5c\u3063\u3066\u304a\u304f\u3002<\/li>\n<li>\u30d5\u30bf\u3092\u3042\u3051\u3001\u5177\u3092\u3088\u3051\u3066\u934b\u5e95\u306b\u3058\u3083\u304c\u3044\u3082\u3092\u7f6e\u304d\u3001\u4e0a\u306b\u30ad\u30e3\u30d9\u30c4\u306a\u3069\u304c\u4e57\u308b\u3088\u3046\u306b\u3059\u308b\u3002<\/li>\n<li>\u30c1\u30ad\u30f3\u30d6\u30a4\u30e8\u30f3\u306e\u3046\u3061150 mL\u3092\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u305f\u3089\u30d5\u30bf\u3092\u3057\u3066\u5f31\u706b\u306b\u3057\u3001\u3058\u3083\u304c\u3044\u3082\u306b\u83dc\u7bb8\u304c\u3059\u3063\u3068\u523a\u3055\u308b\u3088\u3046\u306b\u306a\u308b\u307e\u3067\u300115\u5206\u307b\u3069\u52a0\u71b1\u3059\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u3001\u6b8b\u308a\u306e\u30c1\u30ad\u30f3\u30d6\u30a4\u30e8\u30f3\uff08100 mL\uff09\u304c\u5165\u3063\u3066\u3044\u308b\u5bb9\u5668\u306b\u3001\u7247\u6817\u7c89\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3001\u7802\u7cd6\u3001\u30ec\u30e2\u30f3\u679c\u6c41\u3001\u30ad\u30e3\u30e9\u30a6\u30a7\u30a4\u30b7\u30fc\u30c9\u3092\u5165\u308c\u3066\u6df7\u305c\u3066\u304a\u304f\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306b\u83dc\u7bb8\u304c\u3059\u3063\u3068\u523a\u3055\u308b\u304f\u3089\u3044\u306b\u706b\u304c\u901a\u3063\u305f\u3089\u3001\u4e0a\u306e\u6eb6\u6db2\uff08\u30d6\u30a4\u30e8\u30f3\u306b\u8abf\u5473\u6599\u3092\u6df7\u305c\u305f\u3082\u306e\uff09\u3092\u56de\u3057\u5165\u308c\u3001\u5f37\u706b\u3067\u6cb8\u9a30\u3055\u305b\u3001\u6cb8\u9a30\u3057\u305f\u3089\u30d5\u30bf\u3092\u305b\u305a\u306b\u4e2d\u706b\u3067\u52a0\u71b1\u3057\u3001\u3068\u304d\u3069\u304d\u934b\u3092\u3086\u3059\u308a\u306a\u304c\u3089\u716e\u6c41\u304c\u534a\u91cf\u304f\u3089\u3044\u306b\u6e1b\u3063\u3066\u3068\u308d\u307f\u304c\u3064\u304f\u307e\u3067\u3001\u304a\u3088\u305d10\u5206\u7a0b\u5ea6\u52a0\u71b1\u3059\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u3001\u5869\u52a0\u6e1b\u3084\u9178\u5473\u52a0\u6e1b\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u3001\u7389\u306d\u304e\u3092\u3058\u3063\u304f\u308a\u7092\u3081\u3001\u30ad\u30e3\u30d9\u30c4\u3092\u3058\u3063\u304f\u308a\u84b8\u3059\u3068\u7f8e\u5473\u3057\u3044\u306e\u3067\u3001\u300c\u3058\u3063\u304f\u308a\u8abf\u7406\u300d\u306e\u5408\u9593\u306b\u6b21\u306e\u6750\u6599\u3092\u5207\u308b\u624b\u9806\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3068\u6c34\u306f\u3001\u30c1\u30ad\u30f3\u30d6\u30a4\u30e8\u30f3\u306e\u4ee3\u7528\u3067\u3059\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u304c\u3042\u307e\u308a\u716e\u5d29\u308c\u3057\u306a\u3044\u3088\u3046\u3001\u6700\u5f8c\u306f\u4e2d\u8eab\u3092\u304b\u304d\u6df7\u305c\u308b\u306e\u3067\u306f\u306a\u304f\u934b\u3054\u3068\u3086\u3059\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30ad\u30a8\u30a6\u30d0\u30b5\u30b9\u30ab\u30d7\u30b9\u30c8\u30f3\u300d\u306e\u30dd\u30fc\u30e9\u30f3\u30c9\u8a9e\uff08\u30dd\u30fc\u30e9\u30f3\u30c9\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cKie\u0142basa z kapust\u0105\u300d\u3002<\/li>\n<li>\u300cKie\u0142basa\u300d\uff08\u30ad\u30a8\u30a6\u30d0\u30b5\uff09\u306f\u73fe\u5730\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u3001\u300cz\u300d\uff08\u30b9\uff09\u306f\u82f1\u8a9e\u306ewith\u306b\u76f8\u5f53\u3057\u300c\uff5e\uff5e\u3068\u300d\u3001\u300ckapust\u0105\u300d\uff08\u30ab\u30d7\u30b9\u30c8\u30f3\uff09\u306f\u300ckapusta\u300d\uff08\u30ab\u30d7\u30b9\u30bf\u3001\u30ad\u30e3\u30d9\u30c4\uff09\u304c\u624b\u6bb5\u3084\u6750\u6599\u306e\u610f\u5473\u3067\u4f7f\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u9020\u683c\u5909\u5316\u3092\u8d77\u3053\u3057\u305f\u3002\u3088\u3063\u3066\u300cKie\u0142basa z kapust\u0105\u300d\uff08\u30ad\u30a8\u30a6\u30d0\u30b5\u30b9\u30ab\u30d7\u30b9\u30c8\u30f3\uff09\u306f\u300c\u30ad\u30e3\u30d9\u30c4\u3092\u5408\u308f\u305b\u305f\u30bd\u30fc\u30bb\u30fc\u30b8\u300d\u3068\u304b\u300c\u30ad\u30e3\u30d9\u30c4\u4ed5\u7acb\u3066\u306e\u30bd\u30fc\u30bb\u30fc\u30b8\u300d\u306e\u3088\u3046\u306a\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<li>\u300cKie\u0142basa\u300d\u306e\u300c \u0142 \u300d\u306f\u82f1\u8a9e\u306e\u300cw\u300d\u306b\u76f8\u5f53\u3059\u308b\u5b50\u97f3\u306a\u306e\u3067\u300c\u30e9\u30ea\u30eb\u30ec\u30ed\u300d\u306e\u767a\u97f3\u306b\u306f\u306a\u3089\u306a\u3044\u3002\u3053\u3053\u3067\u306f\u300ci\u300d\u3068\u300ce\u300d\u3068\u300cw\u300d\u306e\u97f3\u3092\u3064\u306a\u3052\u3066\u300c\u30ad\u30a8\u30a6\u30d0\u30b5\u300d\u3068\u8868\u8a18\u3057\u305f\u304c\u3001\u30dd\u30fc\u30e9\u30f3\u30c9\u4eba\u306e\u767a\u97f3\u306f\u65e5\u672c\u4eba\u306e\u8033\u306b\u306f\u300c\u30ad\u30e5\u30fc\u30d0\u30b5\u300d\u306b\u805e\u3053\u3048\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30dd\u30fc\u30e9\u30f3\u30c9\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aKie\u0142basa z ka&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":9699,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9,11,18],"tags":[130,166,31,39,42],"class_list":["post-9430","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_meat","category-main_leaf-sprout-stalk","category-main_root-potato-onion","category-main_paste-product","tag-130","tag-166","tag-31","tag-39","tag-42"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/9430","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=9430"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/9430\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/9699"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=9430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=9430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=9430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}