{"id":7653,"date":"2020-11-01T05:21:00","date_gmt":"2020-10-31T20:21:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=7653"},"modified":"2023-03-27T20:05:34","modified_gmt":"2023-03-27T11:05:34","slug":"re00696","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00696\/","title":{"rendered":"\u30de\u30f3\u30c6\u30a3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/kazakhstan\/\" target=\"_blank\" rel=\"noopener\">\u30ab\u30b6\u30d5\u30b9\u30bf\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/kirghiz\/\" target=\"_blank\" rel=\"noopener\">\u30ad\u30eb\u30ae\u30b9<\/a>\u6599\u7406\u3001<a href=\"\/world\/uzbekistan\/\" target=\"_blank\" rel=\"noopener\">\u30a6\u30ba\u30d9\u30ad\u30b9\u30bf\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/tajikistan\/\" target=\"_blank\" rel=\"noopener\">\u30bf\u30b8\u30ad\u30b9\u30bf\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/turkmenistan\/\" target=\"_blank\" rel=\"noopener\">\u30c8\u30eb\u30af\u30e1\u30cb\u30b9\u30bf\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/russia\/\" target=\"_blank\" rel=\"noopener\">\u30ed\u30b7\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/mongolia\/\" target=\"_blank\" rel=\"noopener\">\u30e2\u30f3\u30b4\u30eb<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u041c\u0430\u043d\u0442\u0438\uff08\u30ad\u30ea\u30eb\u6587\u5b57\u8868\u8a18\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u5927\u304d\u306a\u30b5\u30a4\u30ba\u306e\u84b8\u3057\u30b7\u30e5\u30a6\u30de\u30a4<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/20b_0814.jpg\" alt=\"\u30de\u30f3\u30c6\u30a3\"><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u4e2d\u592e\u30a2\u30b8\u30a2\u306e\u4e00\u5e2f\u306b\u5e83\u307e\u308b\u30de\u30f3\u30c6\u30a3\u306f\u3001\u5927\u304d\u306a\u5927\u304d\u306a\u84b8\u3057\u30b7\u30e5\u30a6\u30de\u30a4\u3067\u3059\u3002\u73fe\u5730\u306e\u3088\u3046\u306b\u7f8a\u8089\u3092\u4f7f\u3063\u3066\u4f5c\u308c\u3070\u3001\u98df\u3079\u305f\u77ac\u9593\u304b\u3089\u2026\u3001\u3044\u3048\u3001\u98df\u3079\u308b\u524d\u304b\u3089\u4e2d\u592e\u30a2\u30b8\u30a2\u306e\u7f8e\u5473\u3057\u3044\u5302\u3044\u304c\u9f3b\u8154\u306b\u5e83\u304c\u308a\u307e\u3059\u3002\u5177\u306f\u3072\u304d\u8089\u3068\u7389\u306d\u304e\u3068\u5869\u3068\u9999\u8f9b\u6599\u3002\u30b7\u30f3\u30d7\u30eb\u306a\u306e\u3067\u3059\u304c\u3001\u3068\u308d\u3093\u3068\u3057\u305f\u7389\u306d\u304e\u306e\u7518\u3055\u304c\u9999\u8f9b\u6599\u3068\u3088\u304f\u5408\u3044\u3001\u7f8a\u8089\u306e\u98a8\u5473\u3068\u30de\u30c3\u30c1\u3057\u3001\u98df\u3079\u305f\u3068\u304d\u306e\u7f8e\u5473\u3057\u3055\u306f\u611f\u6fc0\u306e\u9023\u7d9a\u3067\u3059\u3002\u73fe\u5730\u3067\u3082\u3044\u308d\u3044\u308d\u306a\u5305\u307f\u65b9\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u3069\u308c\u3082\u304a\u76bf\u306e\u4e0a\u3067\u304a\u82b1\u304c\u54b2\u304f\u3088\u3046\u3067\u7f8e\u3057\u3044\u3002\u3053\u306e\u5305\u307f\u65b9\u3082\u3069\u3046\u305e\u697d\u3057\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5305\u307f\u65b9\u306e\u8a73\u7d30\u306f\u30ea\u30f3\u30af\u5148\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<a class=\"kst\" href=\"\/diary\/20200802_3642\/\" target=\"_blank\" rel=\"noopener\">\u3010\u529b\u4f5c\u3011\u4e2d\u592e\u30a2\u30b8\u30a2\u306e\u30de\u30f3\u30c8\u30a5\uff0f\u30de\u30f3\u30c8\u30a5\u30a4\uff0f\u30de\u30f3\u30c6\u30a3\u306e\u5305\u307f\u65b9\u3068\u98df\u3079\u65b9\u306b\u3064\u3044\u3066<\/a><\/p>\n<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\u4eba\u5206<\/span>\uff09\uff1a<br \/>\n<strong>\uff1c\u76ae\uff1e<\/strong><\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5f37\u529b\u7c89<\/span><\/dt>\n<dd><span itemprop=\"amount\">300 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34A<\/span><\/dt>\n<dd><span itemprop=\"amount\">160 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869A<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<\/dl>\n<p><strong>\uff1c\u5177\uff1e<\/strong><\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7f8a\u8089\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">300 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869B<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f3\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/8<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/8<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34B<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30bf\u30ec\u985e\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u597d\u304d\u306a\u91cf<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u7f8a\u3072\u304d\u8089\u304c\u3042\u308c\u3070\u3088\u3044\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u30b8\u30f3\u30ae\u30b9\u30ab\u30f3\u7528\u306e\u8584\u5207\u308a\u8089\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u30bf\u30ec\u985e\u3067\u4e00\u822c\u7684\u306a\u306e\u306f\u3001\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u523b\u307f\u30c7\u30a3\u30eb\u306e\u8449\u3067\u3059\u3002\u306a\u3051\u308c\u3070\u30d1\u30b9\u30bf\u7528\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3067\u3082\u3001\u523b\u307f\u30df\u30f3\u30c8\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time>\uff08\u751f\u5730\u3092\u30db\u30fc\u30e0\u30d9\u30fc\u30ab\u30ea\u30fc\u3067\u4f5c\u308a\u3001\u305d\u306e\u6642\u9593\u3092\u542b\u307e\u306a\u3044\u5834\u5408\uff09<\/p>\n<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li><strong>\uff1c\u751f\u5730\u306e\u6e96\u5099\uff1e<\/strong>\u5f37\u529b\u7c89\u3001\u6c34A\u3001\u5869A\u3092\u30db\u30fc\u30e0\u30d9\u30fc\u30ab\u30ea\u30fc\u306a\u3069\u306e\u81ea\u52d5\u6a5f\u80fd\u3067\u3088\u304f\u7df4\u308a\u300130\u5206\u7f6e\u3044\u3066\u304a\u304f\u3002<\/li>\n<li><strong>\uff1c\u5177\u306e\u6e96\u5099\uff1e<\/strong>\u7f8a\u8089\u3092\u5305\u4e01\u3067\u53e9\u3044\u3066\u3072\u304d\u8089\u306b\u3057\u3001\u7389\u306d\u304e\u3092\u7d30\u304b\u3044\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306b\u3001\u7f8a\u8089\u3001\u7389\u306d\u304e\u3001\u5869B\u3001\u3053\u3057\u3087\u3046\u3001\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc\u3001\u6c34B\u3092\u5165\u308c\u3001\u5168\u4f53\u304c\u5747\u4e00\u304b\u3064\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u3088\u3046\u306b\u3088\u304f\u3053\u306d\u3001\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u304a\u304f\u3002<\/li>\n<li><strong>\uff1c\u751f\u5730\u3092\u4f5c\u308b\uff1e<\/strong>\u4f5c\u696d\u53f0\u306b\u6253\u3061\u7c89\uff08\u5206\u91cf\u5916\uff09\u3092\u3057\u3001\u9eba\u68d2\u3092\u4f7f\u3044\u30012 mm\u4ee5\u4e0b\u306e\u539a\u3055\u306b\u306a\u308b\u307e\u3067\u5ef6\u3070\u3059\u3002<\/li>\n<li>\u5305\u4e01\u306712 cm\u56db\u65b9\u306e\u6b63\u65b9\u5f62\u306b\u5207\u308a\u3001\u91cd\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u7f6e\u3044\u3066\u304a\u304f\u3002\u6b8b\u3063\u305f\u751f\u5730\u306f\u4e00\u5ea6\u307e\u308b\u3081\u3066\u3053\u306d\u3066\u304b\u3089\u3001\u518d\u5ea6\u5ef6\u3070\u3057\u306612 cm\u56db\u65b9\u306e\u6b63\u65b9\u5f62\u3092\u4f5c\u308b\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3059\u3002<\/li>\n<li><strong>\uff1c\u4ed5\u4e0a\u3052\uff1e<\/strong>\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u30925 cm\u56db\u65b9\u306e\u6b63\u65b9\u5f62\u306b\u5207\u3063\u3066\u304a\u304f\u3002<\/li>\n<li>\u5c0f\u76bf\u306b\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3092\u4e57\u305b\u3001\u751f\u5730\u3092\u4e57\u305b\u3001\u5177\u3092\u7d0430 g\u4e57\u305b\u3066\u5305\u3080\u3002\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u306f\u3001\u5bfe\u89d2\u306e\u89d2\u3092\u3064\u307e\u307f\u3001\u6b8b\u3063\u305f\u5bfe\u89d2\u306e\u89d2\u3092\u3064\u307e\u307f\u3001\u96a3\u308a\u5408\u3046\u89d2\u3092\u3064\u307e\u307f\u3001\u6b8b\u3063\u305f\u96a3\u308a\u5408\u3046\u89d2\u3092\u3064\u307e\u3080\u3002<\/li>\n<li>\u84b8\u3057\u5668\u3092\u6cb8\u304b\u3057\u3001\u5341\u5206\u306b\u84b8\u6c17\u304c\u51fa\u305f\u3089\u3001\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u3054\u3068\u84b8\u3057\u5668\u3078\u79fb\u52d5\u3057\u3001\u30d5\u30bf\u3092\u3057\u306615\u5206\u84b8\u3059\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u30bf\u30ec\u985e\u3092\u7528\u610f\u3057\u3066\u3001\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u76ae\u306e\u7dcf\u91cf\u304c\u7d04470 g\u306b\u306a\u308a\u3001\u76ae1\u679a\u3042\u305f\u308a\u7d0430 g\u306b\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5177\u306e\u7dcf\u91cf\u304c\u7d04500 g\u306b\u306a\u308a\u3001\u51771\u3064\u5206\u3042\u305f\u308a\u7d0430 g\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u300c\u8089\u8089\u3057\u304f\u300d\u4f5c\u308b\u6599\u7406\u306a\u306e\u3067\u3001\u5177\u306f1\u3064\u3042\u305f\u308a30 g\u304c\u9069\u91cf\u3067\u3059\u3002<\/li>\n<li>\u3053\u306e\u30ec\u30b7\u30d4\u306716\u500b\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u30021\u98df\u306b1\u4eba4\u500b\u3092\u98df\u3079\u308b\u3068\u3057\u30664\u4eba\u5206\u3092\u60f3\u5b9a\u3057\u305f\u5206\u91cf\u3067\u3059\u3002<\/li>\n<li>\u5305\u307f\u65b9\u306e\u8a73\u7d30\u306f\u30ea\u30f3\u30af\u5148\u3067\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002<br \/>\n<a class=\"kst\" href=\"\/diary\/20200802_3642\/\" target=\"_blank\" rel=\"noopener\">\u3010\u529b\u4f5c\u3011\u4e2d\u592e\u30a2\u30b8\u30a2\u306e\u30de\u30f3\u30c8\u30a5\uff0f\u30de\u30f3\u30c8\u30a5\u30a4\uff0f\u30de\u30f3\u30c6\u30a3\u306e\u5305\u307f\u65b9\u3068\u98df\u3079\u65b9\u306b\u3064\u3044\u3066<\/a><\/li>\n<li>\u84b8\u3057\u5668\u306b\u4e57\u305b\u308b\u969b\u3001\u4f5c\u696d\u53f0\u304b\u3089\u84b8\u3057\u5668\u3078\u904b\u3076\u305f\u3081\u306b\u5c0f\u76bf\u306b\u4e57\u305b\u308b\u3068\u5931\u6557\u304c\u6e1b\u308a\u307e\u3059\u3002<\/li>\n<li>\u84b8\u3057\u3066\u3044\u308b\u9593\u306b\u76ae\u306e\u5185\u90e8\u306b\u6c34\u5206\u304c\u305f\u307e\u308a\u3001\u8089\u6c41\u304c\u5897\u3048\u3066\u7f8e\u5473\u3057\u304f\u306a\u308b\u306e\u3067\u3001\u76ae\u304c\u7834\u308c\u308b\u3068\u5931\u6557\u3067\u3059\u3002\u3088\u3063\u3066\u3001\u84b8\u3057\u5668\u306b\u76ae\u304c\u304f\u3063\u3064\u304b\u306a\u3044\u305f\u3081\u306b\u3001\u30af\u30c3\u30ad\u30f3\u30b0\u30b7\u30fc\u30c8\u306f\u307b\u307c\u5fc5\u9808\u3067\u3059\u3002<\/li>\n<li>\u51b7\u3081\u308b\u3068\u7f8e\u5473\u3057\u304f\u306a\u3044\u306e\u3067\u3001\u6e29\u304b\u3044\u3046\u3061\u306b\u98df\u3079\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30de\u30f3\u30c6\u30a3\u300d\u306e\u30ad\u30ea\u30eb\u6587\u5b57\u8868\u8a18\uff08\u30ab\u30b6\u30d5\u30b9\u30bf\u30f3\u3001\u30ad\u30eb\u30ae\u30b9\u3001\u30a6\u30ba\u30d9\u30ad\u30b9\u30bf\u30f3\u3001\u30bf\u30b8\u30ad\u30b9\u30bf\u30f3\u3001\u30c8\u30eb\u30af\u30e1\u30cb\u30b9\u30bf\u30f3\u3001\u30ed\u30b7\u30a2\u3001\u30e2\u30f3\u30b4\u30eb\u3067\u4f7f\u308f\u308c\u308b\u6587\u5b57\uff09\u306f\u300c\u041c\u0430\u043d\u0442\u0438\u300d\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30ab\u30b6\u30d5\u30b9\u30bf\u30f3\u6599\u7406\u3001\u30ad\u30eb\u30ae\u30b9\u6599\u7406\u3001\u30a6\u30ba\u30d9\u30ad\u30b9\u30bf\u30f3\u6599\u7406\u3001\u30bf&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":7344,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6],"tags":[30,39,157,166],"class_list":["post-7653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_bread-flour","category-main_meat","tag-30","tag-39","tag-157","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/7653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=7653"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/7653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/7344"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=7653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=7653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=7653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}