{"id":7626,"date":"2021-02-02T05:19:00","date_gmt":"2021-02-01T20:19:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=7626"},"modified":"2023-03-27T19:54:32","modified_gmt":"2023-03-27T10:54:32","slug":"re00740","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00740\/","title":{"rendered":"\u30d6\u30eb\u30c8\u30f3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/southafrica\/\" target=\"_blank\" rel=\"noopener\">\u5357\u30a2\u30d5\u30ea\u30ab\u5171\u548c\u56fd<\/a>\u6599\u7406\u3001<a href=\"\/world\/lesotho\/\" target=\"_blank\" rel=\"noopener\">\u30ec\u30bd\u30c8<\/a>\u6599\u7406\u3001<a href=\"\/world\/eswatini\/\" target=\"_blank\" rel=\"noopener\">\u30a8\u30b9\u30ef\u30c6\u30a3\u30cb<\/a>\u6599\u7406\u3001<a href=\"\/world\/zimbabwe\/\" target=\"_blank\" rel=\"noopener\">\u30b8\u30f3\u30d0\u30d6\u30a8<\/a>\u6599\u7406\u3001<a href=\"\/world\/botswana\/\" target=\"_blank\" rel=\"noopener\">\u30dc\u30c4\u30ef\u30ca<\/a>\u6599\u7406\u3001<a href=\"\/world\/namibia\/\" target=\"_blank\" rel=\"noopener\">\u30ca\u30df\u30d3\u30a2<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aBiltong\uff08\u73fe\u5730\u8868\u8a18\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u9162\u3068\u30b9\u30d1\u30a4\u30b9\u3092\u307e\u3076\u3057\u3066\u4f5c\u308b\u5e72\u3057\u8089<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/20b_2989.jpg\" alt=\"\u30d6\u30eb\u30c8\u30f3\"><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u300c\u3053\u308c\u305e\u4e16\u754c\u306e\u6599\u7406\u306b\u8fd1\u3065\u3051\u305f\u300d\u3068\u79c1\u304c\u5fc3\u5e95\u611f\u6fc0\u3057\u305f\u3001\u30a2\u30d5\u30ea\u30ab\u5357\u90e8\u306e\u5e72\u3057\u8089\u6599\u7406\u3067\u3059\u3002\u304b\u3064\u3066\u30aa\u30e9\u30f3\u30c0\u4eba\u304c\u5927\u91cf\u5165\u690d\u3057\u3066\u3067\u304d\u305f\u30b1\u30fc\u30d7\u30bf\u30a6\u30f3\u3002\u30b9\u30a8\u30ba\u904b\u6cb3\u304c\u306a\u3044\u6642\u4ee3\u306f\u6b27\u5dde\u3068\u30a2\u30b8\u30a2\u3092\u3064\u306a\u3050\u8239\u306f\u5fc5\u305a\u30b1\u30fc\u30d7\u30bf\u30a6\u30f3\u3092\u7d4c\u7531\u3057\u307e\u3057\u305f\u304b\u3089\u3001\u30b1\u30fc\u30d7\u30bf\u30a6\u30f3\u306f\u7e41\u6804\u3092\u6975\u3081\u308b\u56fd\u969b\u90fd\u5e02\u3067\u3057\u305f\u3002\u8fb2\u5834\u304c\u3042\u308c\u3070\u5927\u578b\u52d5\u7269\u304c\u5c60\u6bba\u3055\u308c\u308b\u3057\u3001\u30b2\u30fc\u30e0\u30df\u30fc\u30c8\uff08\u72e9\u731f\u8089\uff09\u304c\u76db\u3093\u3067\u4eba\u6c17\u306a\u5357\u30a2\u3067\u306f\u3001\u4ed5\u7559\u3081\u305f\u7363\u304b\u3089\u8089\u3092\u53d6\u308a\u51fa\u3057\u3001\u5e72\u3057\u8089\u306b\u3057\u307e\u3059\u3002\u5e72\u3057\u8089\u306f\u88dc\u7d66\u3067\u7acb\u3061\u5bc4\u308b\u8239\u8236\u306b\u3082\u7d76\u597d\u306e\u98df\u7ce7\u3060\u3063\u305f\u3053\u3068\u3067\u3057\u3087\u3046\u3002\u3053\u306e\u5e72\u3057\u8089\u306f\u3001\u4eca\u3084\u30a2\u30d5\u30ea\u30ab\u5357\u90e8\u306e\u4e00\u822c\u5bb6\u5ead\u3067\u3082\u597d\u307e\u308c\u3066\u304a\u308a\u3001\u5eb6\u6c11\u306b\u5e83\u304f\u89aa\u3057\u307e\u308c\u3066\u3044\u308b\u6599\u7406\u3067\u3059\u3002\u30a2\u30d5\u30ea\u30ab\u30fc\u30ca\u30fc\u306e\u5927\u597d\u7269\u2606<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">\u4ed5\u4e0a\u304c\u308a400\uff5e500 g<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u584a\u8089\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">1 kg<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9162\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">300 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7802\u7cd6<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ac\u30fc\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30af\u30ed\u30fc\u30d6\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c9\u30e9\u30a4\u30aa\u30ec\u30ac\u30ce<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u3042\u307e\u308a\u8102\u304c\u306e\u3063\u3066\u3044\u306a\u3044\u3001\u725b\u306e\u3082\u3082\u584a\u8089\u306a\u3069\u304c\u3088\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u306a\u3051\u308c\u3070\u8d64\u8eab\u30b9\u30c6\u30fc\u30ad\u8089\u3084\u30ed\u30fc\u30b9\u30c8\u30d3\u30fc\u30d5\u7528\u306e\u8089\u3001\u9e7f\u8089\u306a\u3069\u3067\u3082\u3002<\/li>\n<li>\u203b2\uff1a\u9162\u306f\u30ef\u30a4\u30f3\u30d3\u30cd\u30ac\u30fc\u304c\u3042\u308b\u3068\u73fe\u5730\u306e\u30ec\u30b7\u30d4\u306b\u8fd1\u304f\u306a\u308a\u307e\u3059\u304c\u3001\u65e5\u672c\u306e\u9162\u3067\u3088\u3044\u3067\u3059\u3002\u305b\u3081\u3066\u679c\u7269\u306e\u9162\u3092\u4f7f\u304a\u3046\u3068\u3053\u3053\u3067\u306f\u30ea\u30f3\u30b4\u9162\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT3D\">3 \u65e5<\/time><\/p>\n<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u8089\u30928 mm\uff5e1 cm\u306e\u539a\u3055\u306e\u8584\u5207\u308a\u306b\u3059\u308b\uff08\u5e45\u306f\u7d30\u304f\u3066\u3082\u592a\u304f\u3066\u3082\u69cb\u308f\u306a\u3044\uff09\u3002<\/li>\n<li>\u30ac\u30e9\u30b9\u306e\u30dc\u30a6\u30eb\u306b\u3001\u9162\u3068\u8089\u3092\u4ea4\u4e92\u306b\u5165\u308c\u3001\u3068\u304d\u3069\u304d\u4e0a\u4e0b\u3092\u8fd4\u3057\u306a\u304c\u3089\u30d5\u30bf\u3092\u3057\u30664\u6642\u9593\u7f6e\u3044\u3066\u304a\u304f\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u5869\u30fb\u7802\u7cd6\u30fb\u30b9\u30d1\u30a4\u30b9\u985e\u3092\u5747\u4e00\u306b\u6df7\u305c\u3066\u30b9\u30d1\u30a4\u30b9\u30df\u30c3\u30af\u30b9\u3092\u4f5c\u3063\u3066\u304a\u304f\uff08\u3067\u304d\u308c\u3070\u6df7\u305c\u305f\u3042\u3068\u30df\u30eb\u30b5\u30fc\u306a\u3069\u3067\u633d\u3044\u3066\u304a\u304f\uff09\u3002<\/li>\n<li>\u8089\u3092\u9162\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u306a\u3069\u3067\u9162\u3092\u8efd\u304f\u62ed\u304d\u53d6\u3063\u3066\u30d0\u30c3\u30c8\u306b\u4e26\u3079\u3001\u30b9\u30d1\u30a4\u30b9\u30df\u30c3\u30af\u30b9\u3092\u8868\u88cf\u307e\u3093\u3079\u3093\u306a\u304f\u3075\u308b\u3002<\/li>\n<li>\u8089\u3069\u3046\u3057\u304c\u91cd\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u7cf8\u3092\u901a\u3057\u3001\u63db\u6c17\u6247\u306e\u524d\u3084\u6247\u98a8\u6a5f\u306e\u98a8\u304c\u5f53\u305f\u308b\u3068\u3053\u308d\u306b\u4e00\u6669\u540a\u308b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u91cd\u529b\u3067\u4e0b\u304c\u3063\u3066\u304d\u305f\u8089\u3092\u5143\u306b\u623b\u3059\u3088\u3046\u306b\u8abf\u3048\u3001\u98a8\u901a\u3057\u306e\u826f\u3044\u3068\u3053\u308d\u3001\u63db\u6c17\u6247\u306e\u524d\u3001\u6247\u98a8\u6a5f\u306e\u98a8\u304c\u5f53\u305f\u308b\u3068\u3053\u308d\u306a\u3069\u306b\u6570\u65e5\u9593\u540a\u308b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u91cd\u91cf\u304c\u8089\u306e\u521d\u671f\u91cf\u306e45\uff05\uff5e40\uff05\u4ee5\u4e0b\u306b\u306a\u3063\u305f\u3089\u98df\u3079\u59cb\u3081\u3089\u308c\u307e\u3059\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u8089\u3092\u9162\u6f2c\u3051\u306b\u3059\u308b\u3068\u304d\u306f\u30ac\u30e9\u30b9\u306e\u30dc\u30a6\u30eb\u3092\u4f7f\u3046\u3068\u3088\u3044\u3067\u3059\u3002\u91d1\u5c5e\u306e\u30dc\u30a6\u30eb\u306f\u9162\u306e\u9178\u3068\u53cd\u5fdc\u3059\u308b\u3068\u8150\u98df\u3057\u3084\u3059\u304f\u306a\u308b\u305f\u3081\u3067\u3059\u3002<\/li>\n<li>\u30b9\u30d1\u30a4\u30b9\u3084\u30ac\u30fc\u30ea\u30c3\u30af\u306f\u3001\u3042\u308f\u305b\u305f\u3042\u3068\u30df\u30eb\u30b5\u30fc\u306a\u3069\u3067\u633d\u3044\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30b9\u30d1\u30a4\u30b9\u3084\u30ac\u30fc\u30ea\u30c3\u30af\u306f\u3001\u73fe\u5730\u3067\u30d6\u30eb\u30c8\u30f3\u7528\u306e\u30b7\u30fc\u30ba\u30cb\u30f3\u30b0\u3068\u3057\u3066\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u9999\u8f9b\u6599\u30df\u30c3\u30af\u30b9\u306e\u914d\u5408\u3092\u53d6\u308a\u5165\u308c\u307e\u3057\u305f\u3002\u305f\u3060\u3057\u5e02\u8ca9\u54c1\u3082\u7a2e\u985e\u304c\u591a\u5c90\u306b\u308f\u305f\u308b\u306e\u3067\u3001\u597d\u307f\u306e\u30b9\u30d1\u30a4\u30b9\u52a0\u6e1b\u304c\u3042\u308c\u3070\u305d\u308c\u3067\u4f5c\u3063\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\n<li>\u8089\u3092\u540a\u308b\u3059\u3068\u304d\u3001\u8868\u9762\u304c\u4e7e\u304f\u3068\u30b9\u30d1\u30a4\u30b9\u306e\u4e00\u90e8\u304c\u843d\u3061\u3066\u304f\u308b\u306e\u3067\u3001\u4e0b\u306b\u4f55\u304b\u3092\u6577\u3044\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u9e7f\u8089\u3084\u30a4\u30ce\u30b7\u30b7\u8089\u306a\u3069\u306e\u72e9\u731f\u8089\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u3068\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002\u305d\u306e\u5834\u5408\u6c17\u306b\u306a\u308b\u306a\u3089\u4e00\u6669\u4e7e\u71e5\u5f8c\u306b100\u2103\u304f\u3089\u3044\u306e\u4f4e\u6e29\u30aa\u30fc\u30d6\u30f3\u306b20\u5206\u304f\u3089\u3044\u5165\u308c\u3066\u6bba\u83cc\u3092\u5f37\u5316\u3059\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u6700\u521d\u306b1 kg\u306e\u8089\u3092\u7528\u610f\u3057\u305f\u3068\u3057\u3066\u3001\u4e7e\u71e5\u5f8c\u306e\u91cd\u91cf\u304c450 g\u3084400 g\u3092\u4e0b\u56de\u308b\u3068\u5e72\u3057\u8089\u3068\u3057\u3066\u5b8c\u6210\u3067\u3059\u3002\u5e72\u305b\u3070\u5e72\u3059\u307b\u3069\u6c34\u5206\u304c\u629c\u3051\u307e\u3059\u304c\u3001\u6c34\u5206\u304c\u629c\u3051\u3059\u304e\u306a\u3044\u307b\u3046\u304c\u5473\u308f\u3044\u306f\u7f8e\u5473\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/li>\n<li>\u4fdd\u5b58\u3059\u308b\u307b\u3069\u9162\u306e\u9178\u5473\u306f\u306a\u304f\u306a\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u9178\u5473\u304c\u307b\u306e\u304b\u306b\u6b8b\u3063\u3066\u3044\u308b\u3068\u304d\u306f\u306a\u304b\u306a\u304b\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/li>\n<li>\u5e72\u3057\u8089\u3068\u3057\u3066\u5b8c\u6210\u3057\u305f\u3089\u3001\u305d\u306e\u5f8c\u306f\u30bf\u30c3\u30d1\u306a\u3069\u306b\u5165\u308c\u3066\u51b7\u8535\u5eab\u306b\u7f6e\u3044\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u30d6\u30eb\u30c8\u30f3\u306e\u5357\u90e8\u30a2\u30d5\u30ea\u30ab\u73fe\u5730\u3067\u306e\u7db4\u308a\u306f\u300cBiltong\u300d\u3002<\/li>\n<li>\u7db4\u308a\u306f\u300cBiltong\u300d\u3067\u3082\u300c\u30d6\u30eb\u30c8\u30f3\u300d\u3068\u547c\u3076\u4eba\u304c\u591a\u3044\u306e\u3067\u3053\u3053\u3067\u3082\u30d6\u30eb\u30c8\u30f3\u3068\u8868\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u5357\u30a2\u30d5\u30ea\u30ab\u5171\u548c\u56fd\u6599\u7406\u3001\u30ec\u30bd\u30c8\u6599\u7406\u3001\u30a8\u30b9\u30ef\u30c6\u30a3\u30cb\u6599\u7406\u3001\u30b8&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":7627,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[26,166],"class_list":["post-7626","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_meat","tag-26","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/7626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=7626"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/7626\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/7627"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=7626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=7626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=7626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}