{"id":7513,"date":"2020-09-17T05:41:00","date_gmt":"2020-09-16T20:41:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=7513"},"modified":"2023-03-27T20:01:34","modified_gmt":"2023-03-27T11:01:34","slug":"re00718","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00718\/","title":{"rendered":"\u30d7\u30eb\u30dd\u30a2\u30e9\u30ac\u30ea\u30a8\u30ac"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/spain\/\" target=\"_blank\" rel=\"noopener\">\u30b9\u30da\u30a4\u30f3<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aPulpo a la gallega\uff08\u30b9\u30da\u30a4\u30f3\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u3086\u3067\u30bf\u30b3\u306e\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u51b7\u83dc<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/20b_2107b.jpg\" alt=\"\u30d7\u30eb\u30dd\u30a2\u30e9\u30ac\u30ea\u30a8\u30ac\"><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u300c\u30ac\u30ea\u30b7\u30a2\u306e\u30bf\u30b3\u6599\u7406\u300d\u3063\u3066\u6709\u540d\u3067\u3059\u3088\u306d\u3002\u3053\u3053\u306b\u305d\u306e\u6599\u7406\u30ec\u30b7\u30d4\u3092\u63b2\u8f09\u3057\u307e\u3059\u3002\u3082\u3057\u3053\u308c\u3092\u3001\u300c\u3058\u3083\u304c\u3044\u3082\u3068\u3086\u3067\u30bf\u30b3\u3068\u30b9\u30d1\u30a4\u30b9\u300d\u3068\u8a00\u3063\u3066\u3057\u307e\u3048\u3070\u7c21\u5358\u306a\u306e\u3060\u3051\u3069\u3001\u30ac\u30ea\u30b7\u30a2\u306b\u306f\u30ac\u30ea\u30b7\u30a2\u306a\u308a\u306e\u3001\u30bf\u30b3\u306e\u8abf\u7406\u306e\u30b3\u30c4\u304c\u3042\u308b\u306e\u3060\u3068\u3001\u5b66\u3093\u3067\u77e5\u3063\u305f\u559c\u3073\u306f\u5927\u304d\u3044\u3067\u3059\u3002\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u30bf\u30b3\u3092\u6d17\u3063\u305f\u3042\u3068\u306b\u51b7\u51cd\u3057\u3066\u3001\u3086\u3063\u304f\u308a\u51b7\u8535\u5eab\u5185\u89e3\u51cd\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u3053\u3046\u3059\u308b\u3053\u3068\u3067\u30bf\u30b3\u304b\u3089\u6c34\u5206\u304c\u51fa\u3066\u304d\u3066\u3001\u305d\u3046\u3057\u3066\u4ed5\u4e0a\u304c\u3063\u305f\u30bf\u30b3\u306e\u3075\u308b\u3093\u3075\u308b\u3093\u3068\u3057\u305f\u67d4\u3089\u304b\u3055\u3068\u5f37\u3059\u304e\u306a\u3044\u5f3e\u529b\u306f\u3001\u7d76\u54c1\u306e\u7f8e\u5473\u3057\u3055\u3068\u306a\u308a\u307e\u3059\u3002\u30b9\u30fc\u30d1\u30fc\u3067\u3086\u3067\u30bf\u30b3\u3092\u8cb7\u3046\u3068\u305d\u306e\u7d20\u6674\u3089\u3057\u3055\u304c\u5473\u308f\u3048\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u751f\u30bf\u30b3\u3092\u898b\u3064\u3051\u305f\u65e5\u306b\u8cb7\u3044\u6c42\u3081\u3066\u51b7\u51cd\u5eab\u306b\u5165\u308c\u3066\u304a\u3044\u3066\u304f\u3060\u3055\u3044\u3002\u3042\u3068\u306f\u597d\u304d\u306a\u3068\u304d\u306b\u89e3\u51cd\u3057\u3066\u3086\u3067\u308c\u3070\u3001\u307e\u308b\u3067\u5e38\u5099\u83dc\u306e\u3054\u3068\u304f\u3001\u3053\u306e\u7f8e\u5473\u3057\u3044\u300c\u30ac\u30ea\u30b7\u30a2\u306e\u30bf\u30b3\u300d\u3092\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002\u306b\u3093\u306b\u304f\u3082\u5165\u3089\u306a\u3044\u306e\u306b\u5927\u4e08\u592b\u304b\u306a\u30fc\u3068\u601d\u3063\u3066\u3044\u305f\u306e\u3060\u3051\u3069\u3001\u30bf\u30b3\u304c\u65e8\u304f\u3066\u5168\u4f53\u304c\u7f8e\u5473\uff01\uff01\u7d20\u6674\u3089\u3057\u3044\u6599\u7406\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\uff5e4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u751f\u306e\u30bf\u30b3\u306e\u8db3\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">150\uff5e200 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3058\u3083\u304c\u3044\u3082\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">5\uff5e6\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u3075\u308a\uff08\u203b3\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u3064\u307e\u307f\uff08\u203b3\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u5e02\u8ca9\u306e\u3086\u3067\u30bf\u30b3\u3067\u4f5c\u308b\u3068\u3001\u67d4\u3089\u304b\u304f\u7f8e\u5473\u3057\u304f\u3086\u3067\u308b\u307e\u3067\u306e\u904e\u7a0b\u304c\u53d6\u308c\u306a\u3044\u305f\u3081\u3001\u3067\u304d\u308b\u3060\u3051\u751f\u30bf\u30b3\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u3058\u3083\u304c\u3044\u3082\u306f\u306a\u308b\u3079\u304f\u5c0f\u7c92\u306e\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u3002\u76f4\u5f844 cm\u304f\u3089\u3044\u306e\u3058\u3083\u304c\u3044\u3082\u30675\uff5e6\u500b\u3068\u3057\u307e\u3057\u305f\u3002\u5927\u304d\u306a\u3058\u3083\u304c\u3044\u3082\u306e\u5834\u5408\u306f\u3082\u3063\u3068\u6570\u5c11\u306a\u304f\u3066\u3088\u3044\u3067\u3059\u3002\u5199\u771f\u306f\u3058\u3083\u304c\u3044\u3082\u304c160 g\u304f\u3089\u3044\u4e57\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc\u3068\u5869\u306f\u3001\u8f9b\u3044\u306e\u3084\u3057\u3087\u3063\u3071\u3044\u306e\u304c\u597d\u307f\u306a\u3089\u5897\u3084\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time>\uff08\u51b7\u51cd\u3068\u89e3\u51cd\u306e\u6642\u9593\u3092\u9664\u304f\uff09<\/p>\n<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li><strong>\u3010\u8abf\u7406\u65e5\u3088\u308a\u524d\u306b\u30bf\u30b3\u3092\u51b7\u51cd\u3059\u308b\u3011<\/strong>\u30bf\u30b3\u304c\u65b0\u9bae\u306a\u3046\u3061\u306b\u6c34\u6d17\u3044\u3057\u3001\u5438\u76e4\u306e\u4e2d\u3082\u6c17\u306b\u306a\u3089\u306a\u3044\u304f\u3089\u3044\u306b\u6d17\u3044\u3001\u53e3\u304c\u3042\u308c\u3070\u53d6\u308a\u9664\u304f\u3002<\/li>\n<li>\u30b6\u30eb\u306a\u3069\u3067\u6c34\u6c17\u3092\u5207\u3063\u3066\u3001\u5bc6\u5c01\u5bb9\u5668\u306b\u5165\u308c\u3066\u51b7\u51cd\u3059\u308b\u3002<\/li>\n<li><strong>\u3010\u524d\u65e5\u306e\u30bf\u30b3\u306e\u89e3\u51cd\u3011<\/strong>\u8abf\u7406\u3059\u308b\u534a\u65e5\u524d\u3042\u308b\u3044\u306f\u524d\u65e5\u306b\u3001\u30bf\u30b3\u3092\u5bb9\u5668\u306b\u5165\u3063\u305f\u307e\u307e\u51b7\u8535\u5eab\u306b\u79fb\u3057\u3001\u3086\u3063\u304f\u308a\u3068\u81ea\u7136\u89e3\u51cd\u3059\u308b\u3002<\/li>\n<li><strong>\u3010\u5f53\u65e5\u306e\u4e8b\u524d\u6e96\u5099\u3011<\/strong>\u5869\u304c\u30b5\u30e9\u30b5\u30e9\u3057\u3066\u3044\u306a\u3044\u5834\u5408\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u7d20\u713c\u304d\u3057\u3066\u30b5\u30e9\u30b5\u30e9\u306e\u713c\u304d\u5869\u306b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li><strong>\u3010\u5f53\u65e5\u306e\u8abf\u7406\u3011<\/strong>\u934b\u306b\u30bf\u30b3\u304c\u5341\u5206\u6d78\u304b\u308b\u304f\u3089\u3044\u306e\u6c34\u3092\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u305f\u3089\u30bf\u30b3\u3092\u5165\u308c\u3001\u5f31\u3044\u6cb8\u9a30\u3092\u4fdd\u3064\u7a0b\u5ea6\u306b\u706b\u52a0\u6e1b\u3092\u843d\u3068\u3057\u300110\u5206\u3086\u3067\u3001\u706b\u3092\u6b62\u3081\u306610\u5206\u7f6e\u304f\u3002<\/li>\n<li>\u30bf\u30b3\u3092\u3086\u3067\u3066\u3044\u308b\u9593\u306b\u3058\u3083\u304c\u3044\u3082\u3092\u6d17\u3046\u3002<\/li>\n<li>\u30bf\u30b3\u3092\u706b\u304b\u3089\u304a\u308d\u3057\u305f\u3089\u3001\u5225\u306e\u934b\u306b\u3058\u3083\u304c\u3044\u3082\u304c\u6d78\u308b\u91cf\u306e\u6c34\u3092\u5165\u308c\u3001\u3058\u3083\u304c\u3044\u3082\u3092\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u305f\u3089\u5f31\u3044\u6cb8\u9a30\u3092\u4fdd\u3064\u7a0b\u5ea6\u306b\u706b\u52a0\u6e1b\u3092\u843d\u3068\u3057\u3001\u3058\u3083\u304c\u3044\u3082\u306e\u82af\u307e\u3067\u716e\u3048\u308b\u3088\u3046\u306b\u3086\u3067\u308b\uff08\u83dc\u7bb8\u304c\u523a\u3055\u308c\u3070OK\uff09\u3002<\/li>\n<li>\u30bf\u30b3\u3092\u706b\u304b\u3089\u304a\u308d\u3057\u306610\u5206\u7d4c\u3063\u305f\u3089\u30b6\u30eb\u306b\u3042\u3052\u3066\u6c34\u5207\u308a\u3059\u308b\u3002<\/li>\n<li>\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\u3068\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc\u3092\u5c0f\u3055\u306a\u5bb9\u5668\u306b\u5165\u308c\u3066\u5747\u4e00\u306b\u6df7\u305c\u3001\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\u30df\u30c3\u30af\u30b9\u3092\u4f5c\u308b\u3002<\/li>\n<li>\u3086\u3067\u3042\u304c\u3063\u305f\u3058\u3083\u304c\u3044\u3082\u306e\u76ae\u3092\u3080\u304d\u30015\uff5e8 mm\u304f\u3089\u3044\u306e\u539a\u3055\u306b\u30b9\u30e9\u30a4\u30b9\u3057\u3066\u76bf\u306b\u4e26\u3079\u3001\u5869\u3092\u3072\u3068\u3064\u307e\u307f\u307e\u3093\u3079\u3093\u306a\u304f\u3075\u308b\u3002<\/li>\n<li>\u6c34\u6c17\u3092\u5207\u3063\u305f\u30bf\u30b3\u3092\u30b9\u30e9\u30a4\u30b9\uff08\u659c\u3081\u5207\u308a\uff09\u3057\u3066\u3058\u3083\u304c\u3044\u3082\u306e\u4e0a\u306b\u4e57\u305b\u3001\u5869\u3092\u3072\u3068\u3064\u307e\u307f\u307e\u3093\u3079\u3093\u306a\u304f\u3075\u308b\u3002<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u7d30\u304f\u5e83\u304f\u307e\u3093\u3079\u3093\u306a\u304f\u305f\u3089\u3057\u3001\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\u30df\u30c3\u30af\u30b9\u3092\u8336\u3053\u3057\uff08\u3042\u308b\u3044\u306f\u5c0f\u30b6\u30eb\uff09\u8d8a\u3057\u306b\u3075\u308a\u304b\u3051\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u30bf\u30b3\u306f3\u65e5\u9593\u306f\u51b7\u51cd\u3059\u308b\u3068\u3088\u3044\u305d\u3046\u3067\u3059\u3002\u79c1\u306f\u3044\u3044\u751f\u30bf\u30b3\u304c\u3042\u308c\u3070\u8cb7\u3063\u3066\u3001\u305d\u306e\u65e5\u306b\u6d17\u3063\u3066\u51b7\u51cd\u5eab\u306b\u5e38\u5099\u3059\u308b\u30b9\u30bf\u30a4\u30eb\u306a\u306e\u3067\u3001\u5272\u3068\u9577\u304f\u51b7\u51cd\u5eab\u306b\u5165\u3063\u305f\u72b6\u614b\u306e\u30bf\u30b3\u3092\u4f7f\u3046\u3053\u3068\u3082\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306f\u76f4\u5f844 cm\u304f\u3089\u3044\u306e\u5c0f\u7c92\u3092\u4f7f\u3046\u3068\u3001\u8f2a\u5207\u308a\u306b\u3057\u305f\u3068\u304d\u306b\u89d2\u304c\u306a\u304f\u3066\u304d\u308c\u3044\u3067\u3059\u3002\u305d\u306e\u4e0a\u3001\u5c0f\u7c92\u306e\u3058\u3083\u304c\u3044\u3082\u3092\u4f7f\u3046\u307b\u3046\u304c\u3086\u3067\u6642\u9593\u3082\u77ed\u3044\u306e\u3067\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u6728\u306e\u76bf\u306b\u4e26\u3079\u308b\u306e\u304c\u5b9a\u756a\u3067\u3059\u3002\u3042\u308c\u3070\u6728\u306e\u76bf\u3092\u4f7f\u3046\u307b\u3046\u304c\u73fe\u5730\u306e\u96f0\u56f2\u6c17\u306b\u8fd1\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d7\u30eb\u30dd\u30a2\u30e9\u30ac\u30ea\u30a8\u30ac\u300d\u306e\u30b9\u30da\u30a4\u30f3\u8a9e\uff08\u30b9\u30da\u30a4\u30f3\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cPulpo a la gallega\u300d\u3002<\/li>\n<li>\u300cPulpo\u300d\uff08\u30d7\u30eb\u30dd\uff09\u306f\u30bf\u30b3\u3001\u300ca\u300d\uff08\u30a2\uff09\u306f\u65b9\u5411\u6027\u3092\u793a\u3059\u524d\u7f6e\u8a5e\u3067\u300c\uff5e\u98a8\u306e\u300d\u3068\u3044\u3046\u3088\u3046\u306a\u610f\u5473\u3001\u300cla\u300d\uff08\u30e9\uff09\u306f\u5b9a\u51a0\u8a5e\uff08\u82f1\u8a9e\u306ethe\u306b\u76f8\u5f53\uff09\u3001\u300cgallega\u300d\uff08\u30ac\u30ea\u30a8\u30ac\uff09\u306f\u30b9\u30da\u30a4\u30f3\u5317\u897f\u90e8\u30ac\u30ea\u30b7\u30a2\u81ea\u6cbb\u5dde\u306e\u610f\u5473\u3002\u3088\u3063\u3066\u300cPulpo a la gallega\u300d\uff08\u30d7\u30eb\u30dd\u30a2\u30e9\u30ac\u30ea\u30a8\u30ac\uff09\u306f\u300c\u30ac\u30ea\u30b7\u30a2\u5730\u65b9\u98a8\u306e\u30bf\u30b3\u6599\u7406\u300d\u3068\u3044\u3063\u305f\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30b9\u30da\u30a4\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aPulpo a la gal&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":7515,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,11],"tags":[42,166],"class_list":["post-7513","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_seafood","category-main_root-potato-onion","tag-42","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/7513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=7513"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/7513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/7515"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=7513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=7513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=7513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}