{"id":7190,"date":"2020-06-26T05:27:00","date_gmt":"2020-06-25T20:27:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=7190"},"modified":"2025-02-19T10:09:44","modified_gmt":"2025-02-19T01:09:44","slug":"re00672","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00672\/","title":{"rendered":"\u30ef\u30bf\u30e9\u30c3\u30d1\u30f3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/srilanka\/\" target=\"_blank\" \/>\u30b9\u30ea\u30e9\u30f3\u30ab<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0bb5\u0bbe\u0b9f\u0bcd\u0b9f\u0baa\u0bbe\u0bb2\u0bae\u0bcd\uff08\u30bf\u30df\u30eb\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3068\u30b9\u30d1\u30a4\u30b9\u5165\u308a\u30d7\u30ea\u30f3<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/20b_0522b.jpg\" alt=\"\u30ef\u30bf\u30e9\u30c3\u30d1\u30f3\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u65c5\u5148\u3067\u7518\u3044\u3082\u306e\u3092\u3042\u307e\u308a\u98df\u3079\u306a\u3044\u79c1\u304c\u3001\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u3088\u304f\u98df\u3079\u308b\u30b9\u30a6\u30a3\u30fc\u30c4\u304c\u3001\u30ef\u30bf\u30e9\u30c3\u30d1\u30f3\u3067\u3059\u3002\u4f55\u304c\u7f8e\u5473\u3057\u3044\u3063\u3066\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3067\u3059\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u2661\u3000\u725b\u4e73\u3067\u4f5c\u308b\u30d7\u30ea\u30f3\u3068\u306f\u6b21\u5143\u304c\u9055\u3046\u5473\u304c\u3057\u3066\u3001\u512a\u3057\u3044\u4e2d\u306b\u3082\u98a8\u5473\u306e\u826f\u3044\u7518\u5473\u304c\u3042\u308a\u3001\u30ab\u30eb\u30c0\u30e2\u30f3\u306a\u3069\u30b9\u30d1\u30a4\u30b9\u304c\u307b\u3093\u306e\u308a\u5229\u3044\u3066\u3044\u308b\u306e\u304c\u3059\u3054\u304f\u826f\u3044\u3002\u81ea\u5b85\u3067\u4f5c\u308b\u65b0\u3057\u3044\u30c7\u30b6\u30fc\u30c8\u3068\u3057\u3066\u3053\u308c\u306f\u5b9a\u756a\u306e1\u3064\u306b\u3057\u305f\u3044\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u4eca\u56de\u306e\u30ec\u30b7\u30d4\u306f\u4f5c\u6210\u7dcf\u91cf\u304c\u7d041 L\u3068\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u7f36\u306f400 mL\u5165\u308a\u304c\u591a\u3044\u306e\u3067\u305d\u308c\u306b\u5408\u308f\u305b\u3066\u3044\u307e\u3059\u3002\u305d\u308c\u306b\u3001\u51b7\u8535\u5eab\u3067\u65e5\u6301\u3061\u3059\u308b\u306e\u3067\u3001\u305f\u304f\u3055\u3093\u4f5c\u3063\u3066\u3082\u5f8c\u6094\u306f\u3057\u306a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">10\u500b\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">400 mL\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">170 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30e4\u30b7\u7802\u7cd6\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">250 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5375<\/span><\/dt>\n<dd><span itemprop=\"amount\">5\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ab\u30eb\u30c0\u30e2\u30f3\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ca\u30c4\u30e1\u30b0\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d0\u30cb\u30e9\u30a8\u30c3\u30bb\u30f3\u30b9<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u6ef4<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u7f36\u306f400 mL\u5165\u308a\u304c\u591a\u3044\u306e\u3067\u30011\u7f36\u5206\u3067\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u30e4\u30b7\u7802\u7cd6\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30b7\u30e5\u30ac\u30fc\u3068\u3057\u3066\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u3082\u306e\u304c\u3088\u3044\u3067\u3059\u3002\u306a\u3051\u308c\u3070\u63a8\u5968\u9806\u306b\u3001\u30d1\u30fc\u30e0\u30b7\u30e5\u30ac\u30fc\u3001\u9ed2\u7cd6\u3001\u4e0a\u767d\u7cd6\u3001\u30b0\u30e9\u30cb\u30e5\u30fc\u7cd6\u3067\u4ee3\u7528\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT50M\">50 \u5206<\/time>\uff08\u84b8\u3059\u56de\u6570\u30921\u56de\u3068\u3057\u305f\u5834\u5408\uff09<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u4e2d\u8eab\u304c1 L\u4ee5\u4e0a\u5165\u308b\u934b\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3092\u5165\u308c\u3001\u6c34\u3067\u6d17\u3044\u8fbc\u307f\u3001\u30e4\u30b7\u7802\u7cd6\u3092\u5165\u308c\u3001\u306c\u308b\u307e\u6e6f\u306e\u6e29\u5ea6\u7a0b\u5ea6\u306b\u52a0\u71b1\u3057\u3066\u3001\u7802\u7cd6\u3092\u5b8c\u5168\u306b\u6eb6\u304b\u3057\u3001\u706b\u3092\u6b62\u3081\u3066\u304a\u304f\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306b\u5375\u3092\u5272\u308a\u5165\u308c\u3001\u30ab\u30eb\u30c0\u30e2\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u30ca\u30c4\u30e1\u30b0\u30d1\u30a6\u30c0\u30fc\u3001\u5869\u3001\u30d0\u30cb\u30e9\u30a8\u30c3\u30bb\u30f3\u30b9\u3092\u52a0\u3048\u3001\u6ce1\u3060\u3066\u5668\u3067\u767d\u8eab\u3092\u5b8c\u5168\u306b\u307b\u3050\u3059\u3002\u6ce1\u304c\u7acb\u3063\u3066\u3082\u4ed5\u65b9\u306a\u3044\u304c\u6ce1\u7acb\u3066\u3092\u76ee\u7684\u306b\u3057\u306a\u3044\u3053\u3068\u3002<\/li>\n<li>\u7802\u7cd6\u3092\u6eb6\u304b\u3057\u305f\u934b\u306e\u4e2d\u8eab\u304c\u3001\u6307\u3067\u89e6\u308c\u308b\u304f\u3089\u3044\u306b\u7c97\u71b1\u304c\u53d6\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3001\u5375\u6db2\u3068\u3042\u308f\u305b\u3001\u6ce1\u3060\u3066\u5668\u3067\u9759\u304b\u306b\u3088\u304f\u6df7\u305c\u308b\u3002<\/li>\n<li>\u4e00\u5ea6\u30b6\u30eb\u3067\u9759\u304b\u306b\u6ffe\u3059\u3002<\/li>\n<li>\u84b8\u3057\u5668\u306b\u6c34\u3092\u5165\u308c\u3066\u6cb8\u9a30\u3055\u305b\u308b\u3002<\/li>\n<li>\u6cb8\u304b\u3057\u3066\u3044\u308b\u9593\u306b\u3001\u6db2\u3092\u5c0f\u3055\u3044\u30ab\u30c3\u30d7\u306b\u6ce8\u304e\u5165\u308c\u3001\u30a2\u30eb\u30df\u30db\u30a4\u30eb\u3067\u30d5\u30bf\u3092\u3059\u308b\u3002<\/li>\n<li>\u84b8\u3057\u5668\u304c\u6cb8\u3044\u305f\u3089\u30ab\u30c3\u30d7\u3092\u30bb\u30c3\u30c8\u3057\u3001\u30d5\u30bf\u3092\u3057\u3066\u3001\u30d5\u30bf\u3068\u672c\u4f53\u306e\u9593\u306b\u4e00\u304b\u6240\u30b9\u30d7\u30fc\u30f3\u3092\u631f\u3093\u3067\u84b8\u6c17\u306e\u9003\u3052\u53e3\u3092\u4f5c\u3063\u3066\u3001\u5f31\u706b\u306b\u3057\u306622\u5206\u9593\uff0820\uff5e25\u5206\u9593\uff09\u52a0\u71b1\u3059\u308b\u3002<\/li>\n<li>\u4e2d\u8eab\u304c\u81a8\u5f35\u305b\u305a\u3001\u306a\u304a\u304b\u3064\u50be\u3051\u3066\u3082\u8868\u9762\u304c\u3042\u307e\u308a\u659c\u3081\u306b\u306a\u3089\u306a\u3044\u7a0b\u5ea6\u306b\u3057\u3063\u304b\u308a\u56fa\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u305f\u3089\u3001\u53d6\u308a\u51fa\u3059\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u5bb9\u56681\u3064\u3092\u7d04100 mL\u3068\u3059\u308b\u3068\u7d0410\u500b\u4f5c\u308c\u307e\u3059\u3002\u5bb9\u5668\u306e\u5927\u304d\u3055\u306b\u3088\u3063\u3066\u4f5c\u308c\u308b\u500b\u6570\u306f\u5909\u308f\u308a\u307e\u3059\u3002<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u6c34\u306b\u7802\u7cd6\u3092\u5165\u308c\u3066\u6df7\u305c\u308b\u3068\u304d\u3001\u934b\u5e95\u304c\u7126\u3052\u3064\u3044\u305f\u308a\u6cb8\u9a30\u3057\u306a\u3044\u3088\u3046\u3001\u5e38\u6642\u6ce8\u610f\u3057\u307e\u3059\u3002<\/li>\n<li>\u5375\u6db2\u3068\u7802\u7cd6\u6db2\u3092\u6df7\u305c\u308b\u3068\u304d\u3001\u7802\u7cd6\u6db2\u304c\u71b1\u3059\u304e\u308b\u3068\u5375\u6db2\u304c\u51dd\u56fa\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u5fc5\u305a\u89e6\u308c\u308b\u6e29\u5ea6\u4ee5\u4e0b\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u307e\u3059\u3002<\/li>\n<li>\u4e00\u5ea6\u306b\u5168\u90e8\u3092\u84b8\u3055\u306a\u304f\u3066\u3082\u3088\u3044\u306e\u3067\u3001\u30ab\u30c3\u30d7\u304c\u591a\u304f\u306a\u3063\u305f\u5834\u5408\u3084\u84b8\u3057\u5668\u304c\u5c0f\u3055\u3044\u5834\u5408\u306f\u6570\u56de\u306b\u5206\u3051\u3066\u84b8\u305b\u3070\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>22\u5206\u52a0\u71b1\u3092\u76ee\u5b89\u3068\u3057\u307e\u3059\u304c\u3001\u5bb9\u5668\u304c\u5c0f\u3055\u3044\u3068\u706b\u304c\u901a\u308a\u3059\u304e\u3066\u4e2d\u8eab\u304c\u81a8\u5f35\u3057\u3001\u30ab\u30c3\u30d7\u304c\u5927\u304d\u3044\u3068\u84b8\u3057\u304c\u8db3\u308a\u307e\u305b\u3093\u3002\u3088\u3063\u3066\u300117\u5206\u7d4c\u3063\u305f\u9803\u304b\u3089\u3068\u304d\u3069\u304d\u30d5\u30bf\u3068\u30a2\u30eb\u30df\u3092\u3042\u3051\u3066\u3001\u50be\u3051\u3066\u3082\u8868\u9762\u304c\u659c\u3081\u306b\u306a\u3089\u306a\u3044\u5177\u5408\u306b\u304d\u308c\u3044\u306b\u56fa\u307e\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3068\u3088\u3044\u3067\u3059\u3002\u79c1\u306e\u8abf\u7406\u6761\u4ef6\u3067\u306f\u300160 mL\u30ab\u30c3\u30d7\u306720\u5206\u3001100 mL\u4e2d\u8eab\u306722\u5206\u3001\u5927\u304d\u3044\u30ab\u30c3\u30d7\u306725\u5206\u8981\u3057\u307e\u3057\u305f\u3002<\/li>\n<li>\u4e2d\u8eab\u304c\u81a8\u5f35\u3057\u3066\u3082\u51b7\u3084\u305b\u3070\u7e2e\u3080\u306e\u3067\u98df\u3079\u3089\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u305d\u306e\u969b\u4e2d\u592e\u304c\u3078\u3053\u307f\u8868\u9762\u306b\u30b7\u30ef\u304c\u51fa\u3084\u3059\u304f\u306a\u308a\u3001\u5375\u6db2\u3068\u7cd6\u6db2\u304c\u82e5\u5e72\u5206\u96e2\u3057\u307e\u3059\u3002<\/li>\n<li>\u30b9\u304c\u5165\u3089\u306a\u3044\u307b\u3046\u304c\u7dba\u9e97\u306b\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u304c\u3001\u73fe\u5730\u3067\u306f\u30b9\u304c\u5165\u3063\u305f\u30ef\u30bf\u30e9\u30c3\u30d1\u30f3\u3082\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u30ac\u30e9\u30b9\u306e\u5bb9\u5668\u3060\u3068\u3001\u30b9\u304c\u5165\u308a\u3059\u304e\u305f\u3068\u304d\u3084\u30e0\u30e9\u304c\u3067\u304d\u305f\u3068\u304d\u306b\u898b\u6620\u3048\u304c\u60aa\u304f\u306a\u308b\u306e\u3067\u3001\u9676\u5668\u306e\u30ab\u30c3\u30d7\u306e\u307b\u3046\u304c\u7121\u96e3\u3067\u3059\u3002<\/li>\n<li>\u30ab\u30eb\u30c0\u30e2\u30f3\u30d1\u30a6\u30c0\u30fc\u3067\u306f\u306a\u304f\u30ab\u30eb\u30c0\u30e2\u30f3\u30db\u30fc\u30eb\u3092\u4f7f\u3046\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002\u30ab\u30eb\u30c0\u30e2\u30f3\u30db\u30fc\u30eb\u3092\u4f7f\u3046\u5834\u5408\u306f\u3055\u3084\u3092\u53d6\u308a\u3001\u4e2d\u306e\u7a2e\u3092\u53d6\u308a\u51fa\u3057\u3001\u66f4\u306b\u5305\u4e01\u3067\u7a2e\u3092\u5207\u308a\u523b\u3093\u3067\u7528\u3044\u307e\u3059\u3002\u305f\u3060\u3057\u53e3\u5f53\u305f\u308a\u304c\u82e5\u5e72\u60aa\u304f\u306a\u308b\u306e\u3068\u3001\u6c88\u3093\u3067\u3057\u307e\u3046\u306e\u3068\u3001\u79c1\u304c\u73fe\u5730\u3067\u98df\u3079\u305f\u30ef\u30bf\u30e9\u30c3\u30d1\u30f3\u306f\u30db\u30fc\u30eb\u3092\u4f7f\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u3067\u3001\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u30af\u30ed\u30fc\u30d6\u30d1\u30a6\u30c0\u30fc\u3092\u52a0\u3048\u308b\u30ec\u30b7\u30d4\u3084\u3001\u4ed5\u4e0a\u3052\u306b\u30ca\u30c3\u30c4\u3092\u4e57\u305b\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30ef\u30bf\u30e9\u30c3\u30d1\u30f3\u300d\u306e\u30bf\u30df\u30eb\u8a9e\uff08\u30b9\u30ea\u30e9\u30f3\u30ab\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0bb5\u0bbe\u0b9f\u0bcd\u0b9f\u0baa\u0bbe\u0bb2\u0bae\u0bcd\u300d\u3002<\/li>\n<li>\u5143\u306f\u30de\u30ec\u30fc\u6599\u7406\u3067\u3001\u30de\u30ec\u30fc\u4eba\u306b\u3088\u3063\u3066\u30b9\u30ea\u30e9\u30f3\u30ab\u306b\u5c0e\u5165\u3055\u308c\u305f\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30b9\u30ea\u30e9\u30f3\u30ab\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0bb5\u0bbe\u0b9f\u0bcd\u0b9f\u0baa\u0bbe\u0bb2\u0bae\u0bcd\uff08\u30bf\u30df&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":7191,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[33,162,166],"class_list":["post-7190","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert-snack","tag-33","tag-162","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/7190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=7190"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/7190\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/7191"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=7190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=7190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=7190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}