{"id":6997,"date":"2020-04-19T12:11:19","date_gmt":"2020-04-19T03:11:19","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=6997"},"modified":"2025-03-11T21:45:25","modified_gmt":"2025-03-11T12:45:25","slug":"re00640","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00640\/","title":{"rendered":"\u30d6\u30eb\u30b0\u30eb\u30d4\u30e9\u30a6"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/turkey\/\" target=\"_blank\" \/>\u30c8\u30eb\u30b3<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aBulgur pilav\u0131\uff08\u30c8\u30eb\u30b3\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u633d\u304d\u5272\u308a\u5c0f\u9ea6\u3067\u4f5c\u308b\u7f8a\u8089\u306e\u708a\u304d\u8fbc\u307f\u3054\u98ef<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/15b_995.jpg\" alt=\"\u30d6\u30eb\u30b0\u30eb\u30d4\u30e9\u30a6\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u300c\u30d6\u30eb\u30b0\u30eb\u300d\u306f\u4e2d\u6771\u6599\u7406\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u3001\u4e00\u5ea6\u3086\u3067\u3066\u4e7e\u71e5\u3057\u3066\u304b\u3089\u7834\u7815\u3057\u305f\u5c0f\u9ea6\u7c92\u3067\u3059\u3002\u65e5\u672c\u3067\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u62bc\u3057\u9ea6\u3068\u306f\u9055\u3044\u3001\u8910\u8272\u306e\u5272\u308c\u7c73\u306e\u3088\u3046\u306a\u5916\u89b3\u3092\u3057\u3066\u3044\u307e\u3059\u3002\u6c34\u3092\u5438\u3044\u3084\u3059\u304f\u3001\u751f\u716e\u3048\u306b\u306a\u308a\u306b\u304f\u304f\u3001\u3088\u3063\u3066\u3001\u7c73\u3088\u308a\u3082\u8abf\u7406\u306e\u5931\u6557\u304c\u5c11\u306a\u3044\u4e0a\u3001\u7c73\u597d\u304d\u306e\u65e5\u672c\u4eba\u306b\u306f\u98df\u3079\u305f\u3068\u304d\u306e\u6e80\u8db3\u611f\u3082\u3042\u3063\u3066\u3001\u3068\u3066\u3082\u826f\u3044\u98df\u6750\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002\u300c\u30d4\u30e9\u30a6\u300d\u306f\u65e5\u672c\u8a9e\u5316\u3057\u3066\u3044\u308b\u30d4\u30e9\u30d5\u3068\u540c\u3058\u8a9e\u6e90\u3067\u3001\u7a40\u7269\u3068\u5177\u3092\u708a\u304d\u8fbc\u3093\u3060\u3082\u306e\u3092\u6307\u3057\u307e\u3059\u3002\u3053\u306e\u30d4\u30e9\u30a6\u306f\u7f8a\u8089\u3092\u4f7f\u3063\u3066\u3044\u3066\u3001\u30c8\u30de\u30c8\u4ed5\u7acb\u3066\u306e\u98a8\u5473\u3068\u3042\u308f\u305b\u3066\u30c8\u30eb\u30b3\u6599\u7406\u3089\u3057\u3055\u304c\u3088\u304f\u518d\u73fe\u3067\u304d\u3066\u3044\u307e\u3059\u3002\u30b8\u30f3\u30ae\u30b9\u30ab\u30f3\u7528\u306e\u8584\u5207\u308a\u30e9\u30e0\u8089\u3067\u3082\u5927\u4e08\u592b\u306a\u306e\u3067\u3001\u662f\u975e\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d6\u30eb\u30b0\u30eb\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">1 C<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d0\u30bf\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7802\u7cd6<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\uff08\u203b3\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">300 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9df9\u306e\u722a<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u672c<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7f8a\u8089\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">100\uff5e150 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30cf\u30fc\u30d6\u985e\uff08\u203b5\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c11\u3005<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u30d6\u30eb\u30b0\u30eb\u306f\u633d\u304d\u5272\u308a\u5c0f\u9ea6\u306e\u3053\u3068\u3067\u3001\u8f38\u5165\u98df\u6750\u5e97\u306a\u3069\u3067\u8cb7\u3044\u6c42\u3081\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\u306e\u304b\u308f\u308a\u306b\u3001\u30c8\u30de\u30c8\u7f36\u3092\u6c41\u3054\u3068\u30cf\u30f3\u30c9\u30d6\u30ec\u30f3\u30c0\u30fc\u306b\u304b\u3051\u305f\u3082\u306e\u30921 C\u307b\u3069\u52a0\u3048\u3001\u305d\u306e\u5206\u3001\u6c34\u3092\u6e1b\u3089\u3057\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3068\u6c34\u306f\u3001\u73fe\u5730\u306e\u30ec\u30b7\u30d4\u306b\u3042\u308b\u300c\u30c1\u30ad\u30f3\u30d6\u30a4\u30e8\u30f3\u300d\u306e\u4ee3\u7528\u3067\u3059\u3002<\/li>\n<li>\u203b4\uff1a\u7f8a\u8089\u306f\u3001\u584a\u8089\u3067\u3082\u30b8\u30f3\u30ae\u30b9\u30ab\u30f3\u7528\u306e\u30e9\u30e0\u8089\u306e\u3088\u3046\u306a\u8584\u5207\u308a\u8089\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b5\uff1a\u30cf\u30fc\u30d6\u985e\u306f\u3001\u30df\u30f3\u30c8\u3001\u30a4\u30bf\u30ea\u30a2\u30f3\u30d1\u30bb\u30ea\u3001\u30d0\u30b8\u30eb\u306a\u3069\u304c\u5408\u3044\u307e\u3059\u3002\u306a\u3051\u308c\u3070\u7701\u3044\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u30d6\u30eb\u30b0\u30eb\u3092\u6d17\u3044\u3001\u30b6\u30eb\u306b\u3042\u3052\u3066\u6c34\u6c17\u3092\u5207\u3063\u3066\u304a\u304f\u3002<\/li>\n<li>\u7389\u306d\u304e\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30bf\u304c\u3067\u304d\u3066\u7c73\u304c\u708a\u3051\u308b\u7a0b\u5ea6\u306e\u539a\u624b\u306e\u934b\u306b\u30d0\u30bf\u30fc\u3092\u5165\u308c\u3001\u4e2d\u706b\u306b\u304b\u3051\u3001\u878d\u3051\u305f\u3089\u7389\u306d\u304e\u3068\u7802\u7cd6\u3092\u5165\u308c\u3001\u5168\u4f53\u3092\u5747\u4e00\u306b\u6df7\u305c\u306a\u304c\u30895\u5206\u307b\u3069\u7092\u3081\u3001\u7389\u306d\u304e\u3092\u30ad\u30c4\u30cd\u8272\u306b\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30bf\u3092\u5916\u3057\u3001\u30d6\u30eb\u30b0\u30eb\u3068\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\u3092\u52a0\u3048\u3066\u5168\u4f53\u3092\u5747\u4e00\u306b\u6df7\u305c\u306a\u304c\u3089\u7092\u3081\u308b\u3002<\/li>\n<li>\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3001\u6c34\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3092\u52a0\u3048\u3066\u5168\u4f53\u3092\u6df7\u305c\u3066\u5f37\u706b\u306b\u3057\u3001\u6cb8\u3044\u3066\u304d\u305f\u3089\u5473\u898b\u3092\u3057\u3066\u3001\u5869\u52a0\u6e1b\u3084\u30c8\u30de\u30c8\u306e\u6fc3\u3055\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>\u5305\u4e01\u306e\u5148\u3067\u9df9\u306e\u722a\u306b\u8efd\u304f\u5207\u308c\u76ee\u3092\u5165\u308c\u3066\u934b\u306b\u5165\u308c\u3001\u30d5\u30bf\u3092\u3057\u3066\u5f31\u706b\u306715\u5206\u708a\u304f\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u30e9\u30e0\u8089\u3092\u4e00\u53e3\u30b5\u30a4\u30ba\u306b\u5207\u3063\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\u3001\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30d1\u30a6\u30c0\u30fc\u3092\u3075\u308a\u304b\u3051\u3001\u5168\u4f53\u304c\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u624b\u3067\u3084\u3055\u3057\u304f\u63c9\u3093\u3067\u304a\u304f\u3002<\/li>\n<li>\u5c0f\u3055\u306a\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3066\u71b1\u3057\u3001\u7f8a\u8089\u3092\u7092\u3081\u308b\u3002<\/li>\n<li>\u30d6\u30eb\u30b0\u30eb\u304c\u708a\u3051\u305f\u3089\u7f8a\u8089\u3092\u5165\u308c\u3066\u8efd\u304f\u6df7\u305c\u3001\u30d5\u30bf\u3092\u3057\u30663\u5206\u84b8\u3089\u3059\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u30cf\u30fc\u30d6\u3092\u523b\u3080\u3002<\/li>\n<li>\u76bf\u306b\u76db\u308a\u4ed8\u3051\u3001\u30cf\u30fc\u30d6\u3092\u3061\u3089\u3057\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u30e9\u30e0\u8089\u3092\u7092\u3081\u308b\u3068\u304d\u306f\u3001\u3068\u3053\u308d\u3069\u3053\u308d\u8efd\u304f\u7126\u3052\u4ed8\u304f\u3088\u3046\u306b\u7092\u3081\u308b\u3068\u3001\u4ed5\u4e0a\u304c\u308a\u306e\u98a8\u5473\u304c\u3088\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u9df9\u306e\u722a\u306e\u5207\u308c\u76ee\u3092\u5927\u304d\u304f\u5165\u308c\u308b\u307b\u3069\u8f9b\u5473\u304c\u5f37\u304f\u306a\u308a\u307e\u3059\u3002\u8f9b\u3044\u306e\u304c\u82e6\u624b\u306a\u3089\u5207\u308c\u76ee\u3092\u5165\u308c\u305a\u306b\u52a0\u3048\u308b\u304b\u3001\u9df9\u306e\u722a\u3092\u7701\u304d\u307e\u3059\u3002<\/li>\n<li>\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u6dfb\u3048\u308b\u3068\u672c\u683c\u7684\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d6\u30eb\u30b0\u30eb\u30d4\u30e9\u30a6\u300d\u306e\u30c8\u30eb\u30b3\u8a9e\uff08\u30c8\u30eb\u30b3\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cBulgur pilav\u0131\u300d\u3002<\/li>\n<li>\u300cBulgur\u300d\uff08\u30d6\u30eb\u30b0\u30eb\uff09\u306f\u633d\u304d\u5272\u308a\u5c0f\u9ea6\u3001\u300cpilav\u0131\u300d\uff08\u30d4\u30e9\u30a6\uff09\u306f\u300cpilav\u300d\uff08\u30d4\u30e9\u30a6\uff09\u306e\u524d\u306b\u6750\u6599\u540d\u304c\u3064\u3044\u305f\u305f\u3081\u306b\u751f\u3058\u308b\u5c5e\u683c\u8a9e\u5c3e\u5909\u5316\u3067\u3001\u300cpilav\u0131\u300d\uff08\u30d4\u30e9\u30a6\uff09\u3082\u300cpilav\u300d\uff08\u30d4\u30e9\u30a6\uff09\u3082\u708a\u304d\u8fbc\u3093\u3067\u8abf\u7406\u3059\u308b\u7a40\u7269\u6599\u7406\u306e\u3053\u3068\u3002\u3088\u3063\u3066\u300cBulgur pilav\u0131\u300d\uff08\u30d6\u30eb\u30b0\u30eb\u30d4\u30e9\u30a6\uff09\u306f\u300c\u633d\u304d\u5272\u308a\u5c0f\u9ea6\u306e\u708a\u304d\u8fbc\u307f\u6599\u7406\u300d\u306e\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<p><a class=\"kst\" href=\"\/diary\/20200522_3290\/\" target=\"_blank\" \/>\u30d4\u30e9\u30d5\u306e\u30c8\u30eb\u30b3\u8a9e\u306f\u300c\u30d4\u30e9\u30a6\u300d\u304b\u300c\u30d4\u30e9\u30f4\u300d\u304b\u3002\u300cPilav\u300d\u3068\u300cPilav\u300d\u306e\u9055\u3044<\/a>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30c8\u30eb\u30b3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aBulgur pilav\u0131\uff08\u30c8&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":6998,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,6],"tags":[39,166],"class_list":["post-6997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_bread-flour","category-main_meat","tag-39","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/6997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=6997"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/6997\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/6998"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=6997"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=6997"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=6997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}