{"id":6983,"date":"2020-04-08T05:46:00","date_gmt":"2020-04-07T20:46:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=6983"},"modified":"2024-12-20T20:06:40","modified_gmt":"2024-12-20T11:06:40","slug":"re00639","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00639\/","title":{"rendered":"\u30bf\u30b8\u30f3\u30a2\u30eb\u30c0\u30b8\u30e3\u30fc\u30b8\u30d3\u30eb\u30bc\u30a4\u30c8\u30a5\u30f3\u30ef\u30eb\u30ea\u30e0\u30f3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/morocco\/\" target=\"_blank\" \/>\u30e2\u30ed\u30c3\u30b3<\/a>\u6599\u7406\u3001<a href=\"\/world\/westernsahara\/\" target=\"_blank\" \/>\u897f\u30b5\u30cf\u30e9<\/a>\u6599\u7406\u3001<a href=\"\/world\/algeria\/\" target=\"_blank\" \/>\u30a2\u30eb\u30b8\u30a7\u30ea\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/ceuta\/\" target=\"_blank\" \/>\u30bb\u30a6\u30bf<\/a>\u6599\u7406\u3001<a href=\"\/world\/melilla\/\" target=\"_blank\" \/>\u30e1\u30ea\u30ea\u30e3<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0637\u0627\u062c\u064a\u0646 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646\uff08\u30a2\u30e9\u30d3\u30a2\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30c1\u30ad\u30f3\u3068\u30aa\u30ea\u30fc\u30d6\u3068\u30ec\u30e2\u30f3\u306e\u30bf\u30b8\u30f3<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/20a_4062.jpg\" alt=\"\u30bf\u30b8\u30f3\u30a2\u30eb\u30c0\u30b8\u30e3\u30fc\u30b8\u30d3\u30eb\u30bc\u30a4\u30c8\u30a5\u30f3\u30ef\u30eb\u30ea\u30e0\u30f3\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u3053\u308c\u306f\u30c1\u30ad\u30f3\u3068\u30aa\u30ea\u30fc\u30d6\u3068\u30ec\u30e2\u30f3\u306e\u30bf\u30b8\u30f3\u934b\u6599\u7406\u3067\u3059\u3002\u30bf\u30b8\u30f3\u934b\u306f\u30e2\u30ed\u30c3\u30b3\u306a\u3069\u5317\u30a2\u30d5\u30ea\u30ab\u897f\u90e8\uff08\u30de\u30b0\u30ec\u30d6\u5730\u65b9\uff09\u306e\u4f1d\u7d71\u7684\u306a\u934b\u3067\u3001\u3068\u3093\u304c\u308a\u5e3d\u5b50\u306e\u3088\u3046\u306a\u30d5\u30bf\u304c\u3068\u3066\u3082\u53ef\u611b\u304f\u3066\u3001\u65e5\u672c\u3067\u3082\u3068\u3066\u3082\u4eba\u6c17\u304c\u51fa\u3066\u3044\u307e\u3059\u3002\u73fe\u5730\u3067\u3082\u4eba\u6c17\u306e\u300c\u30c1\u30ad\u30f3\u3068\u30aa\u30ea\u30fc\u30d6\u3068\u30ec\u30e2\u30f3\u306e\u30bf\u30b8\u30f3\u300d\u3092\u4f5c\u3063\u3066\u307f\u305f\u306e\u3067\u3059\u304c\u3001\u4eca\u307e\u3067\u3053\u3093\u306a\u306b\u67d4\u3089\u304b\u304f\u3001\u304b\u3064\u5473\u304c\u629c\u3051\u3066\u304a\u3089\u305a\u3001\u3080\u3057\u308d\u65e8\u3055\u304c\u51dd\u7e2e\u3057\u305f\u9d8f\u6599\u7406\u3092\u521d\u3081\u3066\u98df\u3079\u305f\u3088\u3046\u306b\u601d\u3044\u3001\u5927\u304d\u306a\u611f\u6fc0\u306b\u898b\u821e\u308f\u308c\u307e\u3057\u305f\u3002\u3053\u306e\u6599\u7406\u306f\u5c11\u3057\u6c34\u5206\u3092\u591a\u304f\u3057\u3066\u3001\u7f8e\u5473\u3057\u3044\u716e\u6c41\u3092\u30d1\u30f3\u3067\u3059\u304f\u3063\u3066\u98df\u3079\u308b\u306e\u304c\u7f8e\u5473\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u9d8f\u8089\u304c\u597d\u304d\u306a\u65b9\u3001\u30aa\u30ea\u30fc\u30d6\u304c\u597d\u7269\u306e\u65b9\u3001\u30ec\u30e2\u30f3\u304c\u597d\u304d\u306a\u65b9\u3001\u7686\u69d8\u306b\u304a\u8a66\u3057\u3044\u305f\u3060\u304d\u305f\u3044\u9038\u54c1\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">\uff12\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9d8f\u3082\u3082\u8089<\/span><\/dt>\n<dd><span itemprop=\"amount\">300 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b8\u30f3\u30b8\u30e3\u30fc\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30bf\u30fc\u30e1\u30ea\u30c3\u30af<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f2\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/8<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u4e7e\u71e5\u30bf\u30a4\u30e0<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59273<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ec\u30e2\u30f3<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\/2\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d9\u30a4\u30ea\u30fc\u30d5<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u679a<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">120 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30af\u30c1\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u523b\u3093\u3067\u59271<\/span><\/dd>\n<\/dl>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u9d8f\u3082\u3082\u8089\u3092\u4e00\u53e3\u30b5\u30a4\u30ba\u306b\u5207\u308a\u3001\u30dc\u30a6\u30eb\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u306b\u3093\u306b\u304f\u3092\u3059\u308a\u304a\u308d\u3057\u3066\u9d8f\u8089\u306e\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3001\u30b8\u30f3\u30b8\u30e3\u30fc\u30d1\u30a6\u30c0\u30fc\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\u3001\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\u3001\u4e7e\u71e5\u30bf\u30a4\u30e0\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u3046\u3061\u5927\u3055\u30581\u3092\u52a0\u3048\u3001\u5168\u4f53\u304c\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u512a\u3057\u304f\u6df7\u305c\u3001\u7f6e\u3044\u3066\u304a\u304f\u3002<\/li>\n<li>\u7389\u306d\u304e\u3092\u7c97\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3066\u30bf\u30b8\u30f3\u934b\u306b\u5165\u308c\u3001\u30ec\u30e2\u30f3\u3092\u8584\u5207\u308a\u306b\u3057\u3066\u7a2e\u3092\u53d6\u3063\u3066\u304b\u3089\u30bf\u30b8\u30f3\u934b\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u30bf\u30b8\u30f3\u934b\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u3046\u3061\u5927\u3055\u30582\u3068\u30d9\u30a4\u30ea\u30fc\u30d5\u3092\u52a0\u3048\u3001\u30d5\u30bf\u3092\u3057\u3066\u4e2d\uff5e\u5f31\u706b\u3067\u52a0\u71b1\u3057\u3001\u6642\u3005\u4e2d\u8eab\u3092\u512a\u3057\u304f\u6df7\u305c\u306620\u5206\u84b8\u3057\u716e\u306b\u3059\u308b\u3002<\/li>\n<li>\u30bf\u30b8\u30f3\u934b\u306b\u9d8f\u8089\u3068\u6c34\u3092\u5165\u308c\u3001\u30d5\u30bf\u3092\u3057\u3066\u4e2d\uff5e\u5f31\u706b\u3067\u52a0\u71b1\u3057\u3001\u6642\u3005\u4e2d\u8eab\u3092\u512a\u3057\u304f\u6df7\u305c\u306620\u5206\u84b8\u3057\u716e\u306b\u3059\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u5869\u52a0\u6e1b\u3084\u9999\u8f9b\u6599\u52a0\u6e1b\u3092\u597d\u307f\u306b\u8abf\u3048\u3001\u307e\u305f\u3001\u9178\u5473\u304c\u5f37\u3051\u308c\u3070\u7802\u7cd6\u3092\u3001\u65e8\u5473\u304c\u8db3\u308a\u306a\u3044\u3068\u601d\u3063\u305f\u3089\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3092\u9069\u5b9c\u8db3\u3059\u3002<\/li>\n<li>\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u30d1\u30af\u30c1\u30fc\u3092\u52a0\u3048\u3066\u5168\u4f53\u3092\u3072\u3068\u6df7\u305c\u3057\u3066\u3001\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u30bf\u30b8\u30f3\u934b\u304c\u306a\u3044\u5834\u5408\u306f\u3001\u30d5\u30bf\u304c\u3067\u304d\u3066\u5bc6\u5c01\u6027\u304c\u9ad8\u3044\u539a\u624b\u306e\u934b\u3092\u4f7f\u3046\u3068\u4f3c\u305f\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u716e\u3066\u3044\u308b\u3068\u304d\u3001\u6c34\u5206\u3092\u6e1b\u3089\u3057\u3066\u3068\u308d\u307f\u3092\u5897\u3057\u305f\u3044\u3068\u601d\u3063\u305f\u3089\u3001\u934b\u3068\u30d5\u30bf\u306e\u9593\u306b\u30b9\u30d7\u30fc\u30f3\u3092\u631f\u3093\u3067\u84b8\u6c17\u3092\u9003\u304c\u3057\u306a\u304c\u3089\u716e\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30bf\u30b8\u30f3\u30a2\u30eb\u30c0\u30b8\u30e3\u30fc\u30b8\u30d3\u30eb\u30bc\u30a4\u30c8\u30a5\u30f3\u30ef\u30eb\u30ea\u30e0\u30f3\u300d\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\uff08\u30e2\u30ed\u30c3\u30b3\u3001\u897f\u30b5\u30cf\u30e9\u3001\u30a2\u30eb\u30b8\u30a7\u30ea\u30a2\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0637\u0627\u062c\u064a\u0646 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646\u300d\u3002<\/li>\n<li>\u300c\u0637\u0627\u062c\u064a\u0646\u300d\uff08\u30bf\u30b8\u30f3\uff09\u306f\u3068\u3093\u304c\u308a\u5e3d\u5b50\u98a8\u306e\u30d5\u30bf\u304c\u3064\u3044\u305f\u73fe\u5730\u306e\u9676\u5668\u306e\u934b\u3001\u300c\u0627\u0644\u300d\uff08\u30a2\u30eb\uff09\u306f\u5b9a\u51a0\u8a5e\uff08\u82f1\u8a9e\u306ethe\u306b\u76f8\u5f53\uff09\u3001\u300c\u062f\u062c\u0627\u062c\u300d\uff08\u30c0\u30b8\u30e3\u30fc\u30b8\uff09\u306f\u9d8f\u8089\u306e\u610f\u5473\u3002\u300c\u0628\u300d\uff08\u30d3\uff09\u306f\u300c\u25cb\u25cb\u3068\u300d\u306e\u610f\u5473\u3067\uff08\u82f1\u8a9e\u306ewith\u306b\u76f8\u5f53\uff09\u7d9a\u304f\u300c\u0627\u0644\u300d\uff08\u30a2\u30eb\u3001\u5b9a\u51a0\u8a5e\uff09\u3068\u7e2e\u7d04\u3057\u3066\u300c\u0628\u0627\u0644\u300d\uff08\u30d3\u30eb\uff09\u306b\u306a\u3063\u3066\u3044\u3066\u3001\u300c\u0632\u064a\u062a\u0648\u0646\u300d\uff08\u30bc\u30a4\u30c8\u30a5\u30f3\uff09\u306f\u30aa\u30ea\u30fc\u30d6\u306e\u610f\u5473\u3002\u300c\u0648\u300d\uff08\u30a6\uff09\u306f\u300c\u25cb\u25cb\u3068\u300d\u306e\u610f\u5473\u3067\uff08\u82f1\u8a9e\u306eand\u306b\u76f8\u5f53\uff09\u3001\u300c\u0627\u0644\u300d\uff08\u30a2\u30eb\uff09\u304c\u5b9a\u51a0\u8a5e\u3001\u300c\u0644\u064a\u0645\u0648\u0646\u300d\uff08\u30ea\u30e0\u30f3\uff09\u304c\u30ec\u30e2\u30f3\u306e\u610f\u5473\u3067\u3042\u308b\u3002\u3088\u3063\u3066\u300c\u0637\u0627\u062c\u064a\u0646 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0627\u0644\u0632\u064a\u062a\u0648\u0646 \u0648\u0627\u0644\u0644\u064a\u0645\u0648\u0646\u300d\uff08\u30bf\u30b8\u30f3\u30a2\u30eb\u30c0\u30b8\u30e3\u30fc\u30b8\u30d3\u30eb\u30bc\u30a4\u30c8\u30a5\u30f3\u30ef\u30eb\u30ea\u30e0\u30f3\uff09\u306f\u300c\u30aa\u30ea\u30fc\u30d6\u3068\u30ec\u30e2\u30f3\u306e\u30c1\u30ad\u30f3\u30bf\u30b8\u30f3\u300d\u306e\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30e2\u30ed\u30c3\u30b3\u6599\u7406\u3001\u897f\u30b5\u30cf\u30e9\u6599\u7406\u3001\u30a2\u30eb\u30b8\u30a7\u30ea\u30a2\u6599\u7406\u3001\u30bb\u30a6\u30bf\u6599&hellip; <span 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