{"id":6924,"date":"2020-03-07T04:28:00","date_gmt":"2020-03-06T19:28:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=6924"},"modified":"2020-03-07T04:28:00","modified_gmt":"2020-03-06T19:28:00","slug":"re00630","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00630\/","title":{"rendered":"\u30da\u30e9\u30a6"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/trinidadtobago\/\" target=\"_blank\" rel=\"noopener\">\u30c8\u30ea\u30cb\u30c0\u30fc\u30c9\u30c8\u30d0\u30b4<\/a>\u6599\u7406\u3001<a href=\"\/world\/grenada\/\" target=\"_blank\" rel=\"noopener\">\u30b0\u30ec\u30ca\u30c0<\/a>\u6599\u7406\u3001<a href=\"\/world\/barbados\/\" target=\"_blank\" rel=\"noopener\">\u30d0\u30eb\u30d0\u30c9\u30b9<\/a>\u6599\u7406\u3001<a href=\"\/world\/dominikan\/\" target=\"_blank\" rel=\"noopener\">\u30c9\u30df\u30cb\u30ab\u56fd<\/a>\u6599\u7406\u3001<a href=\"\/world\/saintlucia\/\" target=\"_blank\" rel=\"noopener\">\u30bb\u30f3\u30c8\u30eb\u30b7\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/saintvincentgrenadines\/\" target=\"_blank\" rel=\"noopener\">\u30bb\u30f3\u30c8\u30d3\u30f3\u30bb\u30f3\u30c8\u30b0\u30ec\u30ca\u30c7\u30a3\u30fc\u30f3<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aPelau\uff08\u73fe\u5730\u306e\u547c\u79f0\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30ab\u30e9\u30e1\u30eb\u4ed5\u7acb\u3066\u306e\u8089\u708a\u304d\u8fbc\u307f\u3054\u98ef<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/14e_812.jpg\" alt=\"\u30da\u30e9\u30a6\"><\/p>\n<div class=\"youyaku\">\u30ab\u30ea\u30d6\u6d77\u5357\u90e8\u8af8\u56fd\u3067\u898b\u3089\u308c\u308b\u30da\u30e9\u30a6\u3002\u8a9e\u6e90\u306f\u30d4\u30e9\u30d5\u3068\u540c\u3058\u3060\u3068\u601d\u308f\u308c\u307e\u3059\u304c\u3001\u5473\u306e\u6fc3\u3055\u3084\u4ed5\u4e0a\u304c\u308a\u306e\u91cd\u3055\u304c\u7279\u5fb4\u7684\u3067\u3059\u3002\u307e\u305a\u306f\u30ab\u30e9\u30e1\u30eb\u3067\u9d8f\u8089\u3092\u3079\u3063\u305f\u308a\u7518\u304f\u716e\u4ed8\u3051\u3001\u91ce\u83dc\u3084\u8c46\u3084\u7c73\u3092\u5165\u308c\u3066\u708a\u304d\u4e0a\u3052\u308b\u3082\u306e\u3067\u3059\u3002\u898b\u305f\u76ee\u304c\u4f55\u3068\u3082\u898b\u6163\u308c\u306a\u3044\u306e\u3067\u3059\u304c\u3001\u3053\u306e\u7279\u5fb4\u7684\u306a\u30ab\u30e9\u30e1\u30eb\u5316\u3057\u305f\u7cd6\u5206\u306e\u30b3\u30af\u304c\u9d8f\u8089\u306b\u3088\u304f\u5408\u3063\u3066\u7f8e\u5473\u3057\u3044\u306e\u3067\u3059\u3002\u934b\u708a\u304d\u3060\u3068\u7c73\u306e\u708a\u304d\u30e0\u30e9\u306a\u3069\u3067\u5931\u6557\u3059\u308b\u78ba\u7387\u304c\u3042\u304c\u308b\u306e\u3067\u3001\u3053\u3053\u3067\u306f\u708a\u98ef\u5668\u3067\u7c73\u3092\u708a\u304f\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u4e7e\u71e5\u8c46\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span>100 mL<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7c73<\/span><\/dt>\n<dd><span>2 C<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u9d8f\u8089\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span>200 g<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7389\u306d\u304e<\/span><\/dt>\n<dd><span>3\/4\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5c0f\u306d\u304e<\/span><\/dt>\n<dd><span>\u523b\u3093\u3067\u59272<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u304a\u308d\u3057\u306b\u3093\u306b\u304f\uff08\u203b3\uff09<\/span><\/dt>\n<dd><span>\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span>\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30ab\u30ec\u30fc\u7c89<\/span><\/dt>\n<dd><span>\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u91a4\u6cb9<\/span><\/dt>\n<dd><span>\u5c0f2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30ec\u30e2\u30f3\u679c\u6c41<\/span><\/dt>\n<dd><span>\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span>\u59271<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u9ed2\u7cd6<\/span><\/dt>\n<dd><span>\u59272<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u6c34<\/span><\/dt>\n<dd><span>\u9069\u91cf\uff08\u203b5\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b1\u30c1\u30e3\u30c3\u30d7<\/span><\/dt>\n<dd><span>\u59272<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30a6\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9<\/span><\/dt>\n<dd><span>\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span>\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u4e7e\u71e5\u30bf\u30a4\u30e0<\/span><\/dt>\n<dd><span>\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b3\u30f3\u30bd\u30e1\u9846\u7c92<\/span><\/dt>\n<dd><span>\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span>\u59271<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u8d64\u8336\u8272\u306e\u8c46\u304c\u826f\u3044\u3067\u3059\u3002\u30ec\u30c3\u30c9\u30ad\u30c9\u30cb\u30fc\u3084\u3001\u8d64\u30a8\u30f3\u30c9\u30a6\u30de\u30e1\u3002\u306a\u3051\u308c\u3070\u5c0f\u8c46\u3067\u3002<\/li>\n<li>\u203b2\uff1a\u9d8f\u8089\u306f\u3069\u306e\u90e8\u4f4d\u3067\u3082\u3088\u304f\u3001\u90e8\u4f4d\u306e\u30df\u30c3\u30af\u30b9\u3067\u3082\u3088\u3044\u3067\u3059\u3002\u5199\u771f\u306f\u9d8f\u3082\u3082\u8089\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u304a\u308d\u3057\u306b\u3093\u306b\u304f\u306f\u3001\u751f\u306b\u3093\u306b\u304f\u3092\u3059\u308a\u304a\u308d\u3057\u305f\u307b\u3046\u304c\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002\u306a\u3044\u5834\u5408\u306f\u30c1\u30e5\u30fc\u30d6\u306e\u5e02\u8ca9\u54c1\u3092\u4f7f\u7528\u3057\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b4\uff1a<a class=\"rcp\" href=\"\/recipe\/re00343\/\" target=\"_blank\" rel=\"noopener\">\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9<\/a>\u306f\u3001\u30ea\u30f3\u30af\u5148\u3092\u53c2\u8003\u306b\u3057\u3066\u30b9\u30d1\u30a4\u30b9\u5358\u54c1\u306e\u3046\u3061\u3042\u308b\u3082\u306e\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002\u306a\u3044\u5834\u5408\u306f\u3053\u3057\u3087\u3046\u5c11\u3005\u3067\u4ee3\u7528\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b5\uff1a\u6c34\u306e\u91cf\u306f\u30012\u5408\u306e\u3054\u306f\u3093\u3092\u708a\u304f\u91cf\u3092\u76ee\u5b89\u306b\u7528\u610f\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a1 \u6642\u9593 30 \u5206\uff08\u8c46\u623b\u3057\u3068\u7c73\u306e\u6d78\u6c34\u6642\u9593\u3092\u9664\u304f\uff09<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u8c46\u3092\u524d\u591c\u304b\u3089\u305f\u3063\u3077\u308a\u306e\u6c34\uff08\u5206\u91cf\u5916\uff09\u306b\u6d78\u3051\u3066\u304a\u304f\u3002<\/li>\n<li>\u7c73\u3092\u7814\u3044\u3067\u6d78\u6c34\u3055\u305b\u3066\u304a\u304f\u3002<\/li>\n<li>\u7389\u306d\u304e\u30921\/4\u500b\u5206\u30681\/2\u500b\u5206\u306b\u5206\u3051\u30011\/4\u500b\u5206\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u30011\/2\u500b\u5206\u3092\u7e4a\u7dad\u3092\u65ad\u3061\u5207\u308b\u3088\u3046\u306b\u8584\u5207\u308a\u306b\u3057\u3066\u53d6\u308a\u5206\u3051\u3066\u304a\u304f\u3002<\/li>\n<li>\u5c0f\u306d\u304e\u3092\u5c0f\u53e3\u5207\u308a\u306b\u3057\u3066\u3001\u307f\u3058\u3093\u5207\u308a\u306e\u7389\u306d\u304e\u304c\u5165\u3063\u305f\u30dc\u30a6\u30eb\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u7389\u306d\u304e\u306e\u30dc\u30a6\u30eb\u306b\u3001\u3055\u3089\u306b\u3001\u304a\u308d\u3057\u306b\u3093\u306b\u304f\u3001\u30b1\u30a4\u30b8\u30e3\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u30ab\u30ec\u30fc\u7c89\u3001\u91a4\u6cb9\u3001\u5869\u3001\u30ec\u30e2\u30f3\u679c\u6c41\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u7389\u306d\u304e\u306e\u30dc\u30a6\u30eb\u306b\u3001\u9d8f\u8089\u3092\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u3063\u3066\u5165\u308c\u3001\u5168\u4f53\u3092\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u3066\u3001\u3057\u3070\u3089\u304f\u7f6e\u3044\u3066\u306a\u3058\u307e\u305b\u3066\u304a\u304f\u3002<\/li>\n<li>\u63db\u6c17\u6247\u3092\u56de\u3057\u3001\u5c0f\u934b\u306b\u30b5\u30e9\u30c0\u6cb9\u3068\u9ed2\u7cd6\u3092\u5165\u308c\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u7159\u304c\u51fa\u3066\u8910\u8272\u6db2\u4f53\uff08\u30ab\u30e9\u30e1\u30eb\u72b6\uff09\u306b\u306a\u3063\u305f\u3089\u706b\u3092\u6b62\u3081\u3066\u9d8f\u8089\u3092\u5165\u308c\u3001\u30ab\u30e9\u30e1\u30eb\u304c\u9d8f\u8089\u306b\u307e\u3093\u3079\u3093\u306a\u304f\u307e\u3068\u308f\u308a\u3064\u304f\u3088\u3046\u306b\u6df7\u305c\u308b\u3002<\/li>\n<li>\u9d8f\u8089\u3092\u53d6\u308a\u51fa\u3057\u3001\u6700\u521d\u306b\u9d8f\u8089\u3092\u6f2c\u3051\u3066\u304a\u3044\u305f\u30dc\u30a6\u30eb\u306b\u6c341.5 C\u3092\u5165\u308c\u3066\u3001\u305d\u306e\u6c34\u3092\u30ab\u30e9\u30e1\u30eb\u306e\u934b\u306b\u6d17\u3044\u8fbc\u3080\u3002<\/li>\n<li>\u30b9\u30e9\u30a4\u30b9\u3057\u3066\u7f6e\u3044\u3066\u304a\u3044\u305f\u7389\u306d\u304e\u3092\u934b\u306b\u5165\u308c\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u934b\u5e95\u3084\u934b\u808c\u306b\u3064\u3044\u305f\u30ab\u30e9\u30e1\u30eb\u3092\u843d\u3068\u3059\u3002<\/li>\n<li>\u30b1\u30c1\u30e3\u30c3\u30d7\u3001\u30a6\u30b9\u30bf\u30fc\u30bd\u30fc\u30b9\u3001\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc\u3001\u30bf\u30a4\u30e0\u3001\u30b3\u30f3\u30bd\u30e1\u9846\u7c92\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d1\u30a6\u30c0\u30fc\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u5473\u898b\u3092\u3057\u3066\u3001\u5869\u52a0\u6e1b\u3084\u65e8\u5473\u52a0\u6e1b\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>\u708a\u98ef\u5668\u306e\u5185\u91dc\u306b\u3001\u7c73\u3001\u8c46\u3001\u9d8f\u8089\u3001\u934b\u306e\u6c41\u3092\u5165\u308c\u3001\u6c34\u5206\u91cf\u30922\u5408\u306e\u76ee\u76db\u308a\u306b\u5408\u308f\u305b\u3066\u708a\u98ef\u3059\u308b\u3002<\/li>\n<li>\u708a\u3051\u305f\u3089\u4e0a\u4e0b\u3092\u8fd4\u3057\u306610\u5206\u7f6e\u3044\u3066\u304b\u3089\u98df\u3079\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li><a class=\"rcp\" href=\"\/recipe\/re00343\/\" target=\"_blank\" rel=\"noopener\">\u30b1\u30a4\u30b8\u30e3\u30f3\u30b9\u30d1\u30a4\u30b9<\/a>\u306f\u3001\u30ea\u30f3\u30af\u5148\u3092\u53c2\u8003\u306b\u3057\u3066\u30b9\u30d1\u30a4\u30b9\u5358\u54c1\u306e\u3046\u3061\u3042\u308b\u3082\u306e\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002\u306a\u3044\u5834\u5408\u306f\u3053\u3057\u3087\u3046\u5c11\u3005\u3067\u4ee3\u7528\u3057\u307e\u3059\u3002<\/li>\n<li>\u9d8f\u8089\u306b\u5c0f\u306d\u304e\u306e\u98a8\u5473\u3092\u3064\u3051\u308b\u3068\u304d\u3001\u4e00\u90e8\u3092\u30cb\u30e9\u306b\u7f6e\u304d\u63db\u3048\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/li>\n<li>\u9d8f\u8089\u306e\u4e0b\u5473\u3064\u3051\u3092\u524d\u65e5\u306b\u884c\u3044\u3001\u8abf\u7406\u307e\u3067\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u304a\u304f\u3068\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/li>\n<li>\u9ed2\u7cd6\u3092\u6cb9\u3067\u52a0\u71b1\u3059\u308b\u3068\u304d\u3001\u70ad\u5316\uff08\u5b8c\u5168\u306a\u30b3\u30b2\uff09\u306b\u306a\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/li>\n<li>\u934b\u3067\u7c73\u3092\u708a\u304f\u3068\u304d\u306f\u3001\u6c34\u5206\u91cf\u304c\u5408\u8a08\u30672.2 C\u5206\u304f\u3089\u3044\u306b\u306a\u308b\u3088\u3046\u306b\u3057\u3001\u30d5\u30bf\u3092\u3057\u3066\u5f31\u706b\u306712\uff5e13\u5206\u3042\u308b\u3044\u306f\u84b8\u6c17\u304c\u51fa\u306a\u304f\u306a\u308b\u307e\u3067\u708a\u304d\u3001\u706b\u3092\u6b62\u3081\u306610\u5206\u7f6e\u304d\u3001\u4e0a\u4e0b\u3092\u8fd4\u3057\u306610\u5206\u7f6e\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30da\u30e9\u30a6\u300d\u306e\u30ab\u30ea\u30d6\u6d77\u8af8\u56fd\u3067\u306e\u4e00\u822c\u7684\u306a\u7db4\u308a\u306f\u300cPelau\u300d\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30c8\u30ea\u30cb\u30c0\u30fc\u30c9\u30c8\u30d0\u30b4\u6599\u7406\u3001\u30b0\u30ec\u30ca\u30c0\u6599\u7406\u3001\u30d0\u30eb\u30d0\u30c9\u30b9\u6599\u7406\u3001&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":6925,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6],"tags":[166,39,75,83],"class_list":["post-6924","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_rice","category-main_meat","tag-166","tag-39","tag-75","tag-83"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/6924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=6924"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/6924\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/6925"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=6924"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=6924"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=6924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}