{"id":6680,"date":"2019-11-17T06:40:56","date_gmt":"2019-11-16T21:40:56","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=6680"},"modified":"2023-02-27T12:17:14","modified_gmt":"2023-02-27T03:17:14","slug":"re00570","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00570\/","title":{"rendered":"\u30d1\u30eb\u30c3\u30d7"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/srilanka\/\" target=\"_blank\" rel=\"noopener\">\u30b9\u30ea\u30e9\u30f3\u30ab<\/a>\u6599\u7406\u3001<a href=\"\/world\/singapore\/\" target=\"_blank\" rel=\"noopener\">\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb<\/a>\u6599\u7406\u3001<a href=\"\/world\/india\/\" target=\"_blank\" rel=\"noopener\">\u30a4\u30f3\u30c9<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0baa\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1\uff08\u30bf\u30df\u30eb\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u4ed5\u7acb\u3066\u306e\u8c46\u30dd\u30bf\u30fc\u30b8\u30e5<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/14c_661b.jpg\" alt=\"\u30d1\u30ea\u30c3\u30d7\"><\/p>\n<div class=\"youyaku\">\u30d1\u30eb\u30c3\u30d7\u306f\u3001\u30aa\u30ec\u30f3\u30b8\u8272\u306e\u76ae\u3080\u304d\u30ec\u30f3\u30ba\u30de\u30e1\uff08\u53e4\u304f\u306f\u7dd1\u8c46\u3082\uff09\u3092\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3067\u307e\u308d\u3084\u304b\u306b\u708a\u3044\u3066\u3001\u307b\u3093\u306e\u308a\u30b9\u30d1\u30a4\u30b9\u304c\u9999\u308b\u7f8e\u5473\u3057\u3044\u8c46\u30dd\u30bf\u30fc\u30b8\u30e5\u3067\u3059\u3002\u30b9\u30d1\u30a4\u30b9\u306f\u307b\u306e\u304b\u3067\u304d\u3064\u304f\u306a\u304f\u3001\u8c46\u306e\u98a8\u5473\u3084\u53e3\u3069\u3051\u304c\u7d20\u6674\u3089\u3057\u304f\u3001\u8c46\u6599\u7406\u306e\u7f8e\u5473\u3057\u3055\u306b\u304b\u3051\u3066\u306f\u4e16\u754c\u3067\u3082\u5c48\u6307\u306e\u540d\u4f5c\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u65e5\u672c\u3067\u4f5c\u308b\u306a\u3089\u5357\u56fd\u306e\u6750\u6599\u306f\u7121\u7406\u306b\u63c3\u308f\u306a\u304f\u3066\u3082\u3044\u3044\u3001\u3060\u304b\u3089\u3001\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\u3084\u30e9\u30f3\u30da\u304c\u306a\u304f\u3066\u3082\u3001\u300c\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306e\u8c46\u30dd\u30bf\u30fc\u30b8\u30e5\u300d\u3092\u76ee\u6307\u3057\u3066\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u3054\u306f\u3093\u306b\u3082\u5408\u3046\u3057\u3001\u79c1\u306f\u30d1\u30f3\u3067\u3053\u308c\u3092\u3059\u304f\u3063\u3066\u98df\u3079\u308b\u306e\u3082\u597d\u304d\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>\uff14\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u76ae\u3080\u304d\u30ec\u30f3\u30ba\u30de\u30e1<\/span><\/dt>\n<dd><span>\uff11\uff0e\uff15\uff23<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7389\u306d\u304e<\/span><\/dt>\n<dd><span>\uff11\uff0f\uff12\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span>\uff11\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\uff08\u203b\uff11\uff09<\/span><\/dt>\n<dd><span>\uff11\uff10\u679a<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30e9\u30f3\u30da\uff08\u203b\uff12\uff09<\/span><\/dt>\n<dd><span>\uff11\uff10\uff43\uff4d<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af<\/span><\/dt>\n<dd><span>\u5927\uff15<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b7\u30ca\u30e2\u30f3\u30b9\u30c6\u30a3\u30c3\u30af<\/span><\/dt>\n<dd><span>\uff15\uff10\uff10\u5186\u7389\u9762\u7a4d\u7a0b\u5ea6<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span>\u5927\uff11<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30de\u30b9\u30bf\u30fc\u30c9\u30b7\u30fc\u30c9<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff13<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b\uff11\uff1a\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\u306f\u751f\u304b\u51b7\u51cd\u3092\u63a8\u5968\u3002\u306a\u3051\u308c\u3070\u4e7e\u71e5\u54c1\u3002\u305d\u308c\u3082\u306a\u3051\u308c\u3070\u30d9\u30a4\u30ea\u30fc\u30d5\u306e\u8449\u3067\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u203b\uff12\uff1a\u30e9\u30f3\u30da\u306f\u30cb\u30aa\u30a4\u30a2\u30c0\u30f3\u306e\u8449\u3067\u3001\u6c96\u7e04\u306a\u3069\u3067\u306f\u624b\u306b\u5165\u308a\u307e\u3059\u3002\u901a\u5e38\u624b\u306b\u5165\u3089\u306a\u3044\u3082\u306e\u306a\u306e\u3067\u3001\u306a\u3044\u5834\u5408\u306f\u7701\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a1 \u6642\u9593 30 \u5206<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u76ae\u3080\u304d\u30ec\u30f3\u30ba\u30de\u30e1\u306f\u305f\u3063\u3077\u308a\u306e\u6c34\u306b\uff12\uff10\u5206\u6d78\u3051\u3001\u4e00\u5ea6\u6c34\u3092\u5207\u308a\u3001\u3082\u3046\u4e00\u5ea6\u540c\u69d8\u306b\u6c34\u306b\u6d78\u3051\u308b\u3002<\/li>\n<li>\u7389\u306d\u304e\u306f\u7e4a\u7dad\u306b\u6cbf\u3063\u3066\u304f\u3057\u5f62\u306b\uff14\u3064\u306b\u5207\u308a\u3001\u6b21\u306b\u7e4a\u7dad\u3092\u5207\u308b\u3088\u3046\u306b\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u306b\u3093\u306b\u304f\u3092\u8584\u5207\u308a\u306b\u3057\u3066\u304b\u3089\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u934b\u306b\u6c34\u6c17\u3092\u5207\u3063\u305f\u30ec\u30f3\u30ba\u30de\u30e1\u3092\u5165\u308c\u3001\u8c46\u306e\u9ad8\u3055\u3068\u6c34\u306e\u9ad8\u3055\u304c\uff11\uff1a\uff12\u306b\u306a\u308b\uff08\u8c46\u306e\u6df1\u3055\u304c\uff15\uff43\uff4d\u306a\u3089\u3001\u6c34\u9762\u306f\u9ad8\u3055\uff11\uff10\uff43\uff4d\u306e\u4f4d\u7f6e\u306b\u306a\u308b\uff09\uff08\u8a00\u3044\u63db\u3048\u308c\u3070\u3001\u8c46\u306e\u9ad8\u3055\u3068\u6c34\u306e\u307f\u306e\u9ad8\u3055\u304c\uff11\uff1a\uff11\u306b\u306a\u308b\uff09\u3088\u3046\u306b\u6c34\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u7389\u306d\u304e\u3001\u306b\u3093\u306b\u304f\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\u3001\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\uff15\u679a\u3001\u30e9\u30f3\u30da\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u5927\uff13\u3001\u30b7\u30ca\u30e2\u30f3\u3092\u5165\u308c\u3066\u304b\u3089\u3001\u4e2d\u706b\u306b\u304b\u3051\u308b\u3002\u6cb8\u9a30\u3057\u305f\u3089\u5168\u4f53\u3092\u4e00\u5ea6\u512a\u3057\u304f\u6df7\u305c\u3001\u5f31\u3081\u306e\u706b\u52a0\u6e1b\u3067\u512a\u3057\u304f\u716e\u308b\u3002<\/li>\n<li>\u6c34\u5206\u304c\u6e1b\u3063\u3066\u304d\u305f\u3089\u5869\u3068\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u5927\uff12\u3092\u52a0\u3048\u3001\u5168\u4f53\u3092\u512a\u3057\u304f\u6df7\u305c\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3001\u706b\u306e\u901a\u308a\u52a0\u6e1b\u3092\u78ba\u8a8d\u3057\u305f\u4e0a\u3067\u3001\u706b\u304c\u901a\u3063\u3066\u3044\u305f\u3089\u5869\u52a0\u6e1b\u3084\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u52a0\u6e1b\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>\u5225\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3001\u30b5\u30e9\u30c0\u6cb9\u3001\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\uff15\u679a\u3001\u30de\u30b9\u30bf\u30fc\u30c9\u30b7\u30fc\u30c9\u3092\u5165\u308c\u3001\u4e2d\u706b\u306b\u304b\u3051\u3066\u9999\u308a\u3092\u5f15\u304d\u51fa\u3059\u3002<\/li>\n<li>\u6cb9\u306b\u30b9\u30d1\u30a4\u30b9\u306e\u9999\u308a\u304c\u51fa\u305f\u3089\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc\u3092\u5165\u308c\u3066\u706b\u3092\u6b62\u3081\u308b\uff08\u7126\u3052\u306a\u3044\u3088\u3046\u306b\u3059\u308b\uff09\u3002\u534a\u91cf\u3092\u8c46\u306e\u934b\u306b\u5165\u308c\u3066\u8efd\u304f\u6df7\u305c\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u3001\u5869\u52a0\u6e1b\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u3001\u6b8b\u308a\u534a\u91cf\u306e\u30b9\u30d1\u30a4\u30b9\u6cb9\u3092\u4e0a\u304b\u3089\u304b\u3051\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u6df7\u305c\u306a\u304c\u3089\u4f5c\u308b\u3068\u4e0a\u624b\u304f\u716e\u3048\u306a\u304f\u306a\u308b\u306e\u3067\u3001\u3042\u307e\u308a\u4e2d\u3092\u6df7\u305c\u305a\u306b\u3001\u8c46\u306b\u307b\u3063\u3053\u308a\u3068\u706b\u304c\u5165\u308b\u30a4\u30e1\u30fc\u30b8\u3067\u8abf\u7406\u3057\u307e\u3059\u3002<\/li>\n<li>\u751f\u59dc\u3001\u30ab\u30eb\u30c0\u30e2\u30f3\u3001\u9752\u5510\u8f9b\u5b50\u3001\u30e2\u30eb\u30c7\u30a3\u30d6\u30d5\u30a3\u30c3\u30b7\u30e5\u3092\u52a0\u3048\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002\u30e2\u30eb\u30c7\u30a3\u30d6\u30d5\u30a3\u30c3\u30b7\u30e5\u306f\u65e5\u672c\u306e\u304b\u3064\u304a\u3076\u3057\u3067\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u8c46\u3092\u6c34\u306b\u6d78\u3051\u3066\u623b\u3059\u3068\u304d\u306b\u306f\u9014\u4e2d\u3067\u6c34\u3092\u5909\u3048\u308b\uff08\u3042\u308b\u3044\u306f\u30b6\u30eb\u306b\u3042\u3052\u308b\uff09\u3053\u3068\u3068\u3001\u716e\u308b\u3068\u304d\u306f\u3067\u304d\u308b\u3060\u3051\u6df7\u305c\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3068\u7f8e\u5473\u3057\u304f\u51fa\u6765\u307e\u3059\u3002<\/li>\n<li>\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u306f\u5869\u6c34\u3092\u4f5c\u3063\u3066\u304a\u304f\u306e\u3067\u3001\u5869\u3067\u306a\u304f\u98fd\u548c\u98df\u5869\u6c34\u3092\u4f7f\u3063\u3066\u8abf\u7406\u3059\u308b\u3068\u3001\u3059\u3067\u306b\u5869\u304c\u6c34\u306b\u306a\u3058\u3093\u3067\u3044\u308b\u5206\u3001\u5473\u308f\u3044\u306e\u8abf\u6574\u304c\u3057\u3084\u3059\u3044\u306e\u3067\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/li>\n<p><a class=\"kst\" href=\"\/diary\/20190624_1948\/\" target=\"_blank\" rel=\"noopener\">\u5869\u6c34\u3092\u5207\u3089\u3055\u306a\u3044\u30b9\u30ea\u30e9\u30f3\u30ab\u306e\u53f0\u6240\u3002\u96fb\u89e3\uff06\u6c34\u548c\u3057\u305f\u5869\u306f\u300c\u5869\u5473\u304c\u7f8e\u5473\u3057\u3044\u300d\u3068\u3044\u3046\u77e5\u6075\u3002<\/a><\/p>\n<li>\u300c\u30de\u30a4\u30eb\u30c9\u3067\u3044\u304f\u3089\u3067\u3082\u98df\u3079\u3089\u308c\u308b\u8c46\u30dd\u30bf\u30fc\u30b8\u30e5\u300d\u3092\u76ee\u6307\u3057\u3001\u5869\u52a0\u6e1b\u304c\u304d\u3064\u304f\u306a\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d1\u30eb\u30c3\u30d7\u300d\u306e\u30bf\u30df\u30eb\u8a9e\uff08\u30b9\u30ea\u30e9\u30f3\u30ab\u3001\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u306e\u516c\u7528\u8a9e\u3001\u30a4\u30f3\u30c9\u306e\u6e96\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0baa\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u300d\u3002<\/li>\n<li>\u300c\u0baa\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u300d\uff08\u30d1\u30eb\u30c3\u30d7\uff09\u306f\u300c\u30c0\u30eb\u300d\u306e\u610f\u5473\u3002\u65e5\u672c\u306b\u306f\u8a33\u8a9e\u3068\u3057\u3066\u9069\u5207\u306a\u5358\u8a9e\u304c\u306a\u3044\u304c\u3001\u30a4\u30f3\u30c9\u6599\u7406\u306e\u30c0\u30eb\u3068\u540c\u3058\u3067\u3042\u308a\u3001\u8c46\u30dd\u30bf\u30fc\u30b8\u30e5\uff08\u3042\u308b\u3044\u306f\u305d\u306e\u539f\u6599\u3068\u3057\u3066\u306e\u8c46\uff09\u3092\u610f\u5473\u3059\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30b9\u30ea\u30e9\u30f3\u30ab\u6599\u7406\u3001\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u6599\u7406\u3001\u30a4\u30f3\u30c9\u6599\u7406 \u73fe\u5730\u8868\u8a18&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":6681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12,20],"tags":[263,39,162,166],"class_list":["post-6680","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_bean-sesami","category-soup","tag-263","tag-39","tag-162","tag-166"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30b9\u30ea\u30e9\u30f3\u30ab\u6599\u7406\u3001\u30b7\u30f3\u30ac\u30dd\u30fc\u30eb\u6599\u7406\u3001\u30a4\u30f3\u30c9\u6599\u7406 \u73fe\u5730\u8868\u8a18 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