{"id":6525,"date":"2019-05-23T05:28:46","date_gmt":"2019-05-22T20:28:46","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=6525"},"modified":"2025-08-06T14:27:07","modified_gmt":"2025-08-06T05:27:07","slug":"re00500","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00500\/","title":{"rendered":"\u30d6\u30e9\u30d5"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/martinique\/\" target=\"_blank\" \/>\u30de\u30eb\u30c6\u30a3\u30cb\u30fc\u30af<\/a>\u6599\u7406\u3001<a href=\"\/world\/guadeloupe\/\" target=\"_blank\" \/>\u30b0\u30a2\u30c9\u30eb\u30fc\u30d7<\/a>\u6599\u7406\u3001<a href=\"\/world\/saintbarthelemy\/\" target=\"_blank\" \/>\u30b5\u30f3\u30d0\u30eb\u30c6\u30eb\u30df\u30fc<\/a>\u6599\u7406\u3001<a href=\"\/world\/saintmartin\/\" target=\"_blank\" \/>\u30b5\u30f3\u30de\u30eb\u30bf\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/frenchguiana\/\" target=\"_blank\" \/>\u4ecf\u9818\u30ae\u30a2\u30ca<\/a>\u6599\u7406\u3001<a href=\"\/world\/sintmaarten\/\" target=\"_blank\" \/>\u30b7\u30f3\u30c8\u30de\u30fc\u30eb\u30c6\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/saba\/\" target=\"_blank\" \/>\u30b5\u30d0<\/a>\u6599\u7406\u3001<a href=\"\/world\/sinteustatius\/\" target=\"_blank\" \/>\u30b7\u30f3\u30c8\u30e6\u30fc\u30b9\u30bf\u30c6\u30a3\u30a6\u30b9<\/a>\u6599\u7406\u3001<a href=\"\/world\/dominican\/\" target=\"_blank\" \/>\u30c9\u30df\u30cb\u30ab\u56fd<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aBlaff\uff08\u30d5\u30e9\u30f3\u30b9\u8a9e\u3001\u30aa\u30e9\u30f3\u30c0\u8a9e\u3001\u82f1\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u9b5a\u306e\u67d1\u6a58\u30b9\u30fc\u30d7\u716e<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/14e_400.jpg\" alt=\"\u30d6\u30e9\u30d5\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30aa\u30e9\u30f3\u30c0\u9818\u3084\u30d5\u30e9\u30f3\u30b9\u9818\u306e\u30ab\u30ea\u30d6\u6d77\u306e\u56fd\u3067\u306f\u300c\u30d6\u30e9\u30d5\u300d\u3068\u3044\u3046\u6599\u7406\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u897f\u6b27\u306e\u8abf\u7406\u6280\u8853\u304c\u5730\u5143\u306e\u98df\u6750\u3068\u878d\u5408\u3057\u305f\u3001\u3044\u308f\u3086\u308b\u300c\u30af\u30ec\u30aa\u30fc\u30eb\u6599\u7406\u300d\u3067\u3001\u30d5\u30e9\u30f3\u30b9\u8a9e\u3067\u30af\u30fc\u30eb\u30d6\u30a4\u30e8\u30f3\uff08court-bouillon\uff09\u3068\u547c\u3070\u308c\u308b\u3001\u65e8\u3044\u30b9\u30fc\u30d7\u3092\u4f5c\u3063\u3066\u5177\u6750\u3092\u716e\u308b\u624b\u6cd5\u304c\u3068\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u30d6\u30e9\u30d5\u306f\u3001\u306b\u3093\u306b\u304f\u3001\u306d\u304e\u3001\u7389\u306d\u304e\u306a\u3069\u306e\u65e8\u5473\u3068\u3001\u67d1\u6a58\u679c\u6c41\u306e\u9178\u5473\u304c\u6df7\u3056\u308a\u5408\u3063\u3066\u3067\u304d\u308b\u7f8e\u5473\u3057\u3044\u30b9\u30fc\u30d7\u3067\u9b5a\u3092\u716e\u308b\u306e\u3067\u3059\u3002\u7279\u306b\u767d\u8eab\u9b5a\u3068\u306e\u76f8\u6027\u304c\u826f\u3044\u306e\u3067\u3001\u7f8e\u5473\u3057\u305d\u3046\u306a\u767d\u8eab\u9b5a\u304c\u3042\u308b\u3068\u304d\u306b\u306f\u3001\u3053\u3046\u3044\u3063\u305f\u5c11\u3057\u5909\u308f\u3063\u305f\u7570\u56fd\u306e\u5473\u3092\u4f5c\u308b\u306e\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ec\u30e2\u30f3\u679c\u6c41<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9b5a\u306e\u5207\u308a\u8eab\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">200 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271\/4\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306d\u304e\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">10 cm<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30bb\u30ea<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c11\u3005<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5c0f\u30cd\u30ae<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c11\u3005<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30bf\u30a4\u30e0<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c11\u3005<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5510\u8f9b\u5b50<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\/2\u672c\uff08\u203b3\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">1.5 C<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30fc\u30eb\u30b9\u30d1\u30a4\u30b9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ec\u30e2\u30f3\u679c\u6c41<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c11\u3005<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u9b5a\u306f\u767d\u8eab\u9b5a\u304c\u3088\u3044\u3067\u3059\u3002\u3053\u306e\u5199\u771f\u3067\u306f\u3055\u308f\u3089\u306e\u5207\u308a\u8eab\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u306d\u304e\u306f\u767d\u3044\u90e8\u5206\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u5510\u8f9b\u5b50\u306f\u9df9\u306e\u722a\u306a\u3069\u3067\u3088\u3044\u3067\u3059\u3002\u8f9b\u3044\u306e\u304c\u82e6\u624b\u306a\u3089\u6e1b\u3089\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u6d45\u3044\u5bb9\u5668\u306b\u30ec\u30e2\u30f3\u679c\u6c41\u3068\u5869\u3092\u5165\u308c\u3001\u5869\u3092\u6eb6\u304b\u3057\u3001\u9b5a\u306e\u5207\u308a\u8eab\u3092\u4e57\u305b\u3001\u3068\u304d\u3069\u304d\u8fd4\u3057\u306a\u304c\u308930\u5206\u307b\u3069\u7f6e\u304d\u3001\u5168\u4f53\u306b\u306a\u3058\u307e\u305b\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u7389\u306d\u304e\u3001\u306b\u3093\u306b\u304f\u3001\u306d\u304e\u3092\u7c97\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u30d1\u30bb\u30ea\u3001\u5c0f\u30cd\u30ae\u3001\u30bf\u30a4\u30e0\u3001\u5510\u8f9b\u5b50\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u304a\u304f\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6c34\u3068\u30aa\u30fc\u30eb\u30b9\u30d1\u30a4\u30b9\u30d1\u30a6\u30c0\u30fc\u3092\u52a0\u3048\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u3072\u3068\u716e\u7acb\u3061\u3057\u305f\u3089\u30d5\u30bf\u3092\u3057\u3066\u5f31\u706b\u306b\u3057\u3066\u30015\u5206\u307b\u3069\u716e\u308b\u3002<\/li>\n<li>\u9b5a\u3092\u5bb9\u5668\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u716e\u7acb\u3063\u305f\u3089\u4e0a\u4e0b\u3092\u3072\u3063\u304f\u308a\u8fd4\u3057\u3066\u30d5\u30bf\u3092\u3057\u306610\u5206\u307b\u3069\u716e\u308b\u3002<\/li>\n<li>\u9b5a\u3092\u53d6\u308a\u51fa\u3057\u3066\u5668\u306b\u76db\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6b8b\u3063\u305f\u716e\u6c41\u306b\u30ec\u30e2\u30f3\u679c\u6c41\u3068\u30b5\u30e9\u30c0\u6cb9\u3092\u52a0\u3048\u3066\u716e\u7acb\u3066\u3001\u3084\u3084\u3068\u308d\u307f\u304c\u51fa\u3066\u304d\u305f\u3089\u5473\u898b\u3092\u3057\u3001\u5869\u52a0\u6e1b\u3084\u9178\u5473\u52a0\u6e1b\u3092\u597d\u307f\u306b\u8abf\u3048\u3001\u9b5a\u306b\u716e\u6c41\u3092\u304b\u3051\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u3053\u306e\u5199\u771f\u3067\u306f\u3001\u73fe\u5730\u98a8\u306b\u30a2\u30c1\u30e7\u30fc\u30c6\u30aa\u30a4\u30eb\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\uff08\u30b5\u30e9\u30c0\u6cb9\u306b\u30d9\u30cb\u30ce\u30ad\u306e\u5b9f\u3092\u52a0\u71b1\u6d78\u6f2c\u3057\u3066\u8d64\u3044\u8272\u3092\u5f15\u304d\u51fa\u3057\u3066\u3044\u307e\u3059\uff09\u3002\u65e5\u672c\u3067\u306f\u51fa\u56de\u3063\u3066\u3044\u306a\u3044\u306e\u3067\u30a2\u30c1\u30e7\u30fc\u30c6\u3092\u7701\u3044\u305f\u30ec\u30b7\u30d4\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u30ec\u30e2\u30f3\u306f\u30e9\u30a4\u30e0\u3092\u4f7f\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002\u5e02\u8ca9\u306e\u679c\u6c41\u3088\u308a\u3082\u751f\u306e\u67d1\u6a58\u3092\u3057\u307c\u308b\u306e\u304c\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30bf\u30a4\u30e0\u306f\u30d5\u30ec\u30c3\u30b7\u30e5\u3067\u3082\u3088\u3044\u3057\u3001\u4e7e\u71e5\u54c1\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u3082\u3057\u73fe\u5730\u306e\u30b9\u30b3\u30c3\u30c1\u30dc\u30cd\u30c3\u30c8\u7a2e\u306e\u5510\u8f9b\u5b50\u304c\u3042\u308c\u3070\u3001\u7e262\u3064\u5272\u308a\u306b\u3057\u3066\u3001\u523b\u307e\u305a\u306b\u716e\u6c41\u306b\u52a0\u3048\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>1\u5339\u306e\u9b5a\u3092\u3055\u3070\u3044\u3066\u4f5c\u308b\u5834\u5408\u30012\u679a\u306b\u304a\u308d\u3057\u3066\u9aa8\u4ed8\u304d\u3067\u8abf\u7406\u3057\u3066\u3082\u3088\u3044\u3067\u3059\u3002\u305d\u306e\u5834\u5408\u306f\u9aa8\u307e\u308f\u308a\u304c\u751f\u716e\u3048\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u52a0\u71b1\u6642\u9593\u3092\u8abf\u6574\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d6\u30e9\u30d5\u300d\u306e\u30d5\u30e9\u30f3\u30b9\u8a9e\uff08\u30de\u30eb\u30c6\u30a3\u30cb\u30fc\u30af\u3001\u30b0\u30a2\u30c9\u30eb\u30fc\u30d7\u3001\u30b5\u30f3\u30d0\u30eb\u30c6\u30eb\u30df\u30fc\u3001\u30b5\u30f3\u30de\u30eb\u30bf\u30f3\u3001\u4ecf\u9818\u30ae\u30a2\u30ca\u306e\u516c\u7528\u8a9e\uff09\u3001\u30aa\u30e9\u30f3\u30c0\u8a9e\uff08\u30b7\u30f3\u30c8\u30de\u30fc\u30eb\u30c6\u30f3\u3001\u30b5\u30d0\u3001\u30b7\u30f3\u30c8\u30e6\u30fc\u30b9\u30bf\u30c6\u30a3\u30a6\u30b9\u306e\u516c\u7528\u8a9e\uff09\u3001\u82f1\u8a9e\uff08\u30c9\u30df\u30cb\u30ab\u56fd\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cBlaff\u300d\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30de\u30eb\u30c6\u30a3\u30cb\u30fc\u30af\u6599\u7406\u3001\u30b0\u30a2\u30c9\u30eb\u30fc\u30d7\u6599\u7406\u3001\u30b5\u30f3\u30d0\u30eb\u30c6\u30eb\u30df\u30fc&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":6526,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[91,166,27,39,55],"class_list":["post-6525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_seafood","tag-91","tag-166","tag-27","tag-39","tag-55"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30de\u30eb\u30c6\u30a3\u30cb\u30fc\u30af\u6599\u7406\u3001\u30b0\u30a2\u30c9\u30eb\u30fc\u30d7\u6599\u7406\u3001\u30b5\u30f3\u30d0\u30eb\u30c6\u30eb\u30df\u30fc\u6599\u7406\u3001\u30b5\u30f3\u30de\u30eb\u30bf\u30f3\u6599\u7406\u3001\u4ecf\u9818\u30ae\u30a2\u30ca\u6599\u7406\u3001\u30b7\u30f3\u30c8\u30de\u30fc\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" 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