{"id":6347,"date":"2018-12-25T12:40:35","date_gmt":"2018-12-25T03:40:35","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=6347"},"modified":"2025-01-05T16:12:48","modified_gmt":"2025-01-05T07:12:48","slug":"re00420","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00420\/","title":{"rendered":"\u30ac\u30ea\u30fc\u30cb\u30e3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/mozambique\/\" target=\"_blank\" rel=\"noopener\">\u30e2\u30b6\u30f3\u30d3\u30fc\u30af<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aGalinha\uff08\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u9d8f\u8089\u306e\u30c8\u30de\u30c8\u716e<\/li>\n<\/ul>\n<p align=\"center\"><img decoding=\"async\" src=\"\/img\/16d_632.jpg\" alt=\"\u30ac\u30ea\u30fc\u30cb\u30e3\"><\/p>\n<div class=\"youyaku\">\u30a2\u30d5\u30ea\u30ab\u306e\u6599\u7406\u3063\u3066\u7f8e\u5473\u3057\u3044\u3093\u3067\u3059\u3002\u3053\u3046\u3044\u3063\u305f\u3001\u9d8f\u8089\u3092\u30c8\u30de\u30c8\u716e\u306b\u3059\u308b\u6599\u7406\u3082\u3044\u308d\u3093\u306a\u5730\u57df\u306b\u3042\u308a\u307e\u3059\u304c\u3001\u304d\u3063\u3068\u5143\u6c17\u3088\u304f\u80b2\u3063\u305f\u5730\u9d8f\u3092\u4f7f\u3046\u304b\u3089\u3001\u7f8e\u5473\u3057\u3055\u304c\u6bb5\u9055\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u306d\u3002\u65e5\u672c\u3067\u7f8e\u5473\u3057\u3044\u9d8f\u306e\u30c8\u30de\u30c8\u716e\u3092\u518d\u73fe\u3057\u305f\u304f\u3066\u3001\u65e8\u5473\u304c\u3068\u3073\u3063\u304d\u308a\u51fa\u308b\u3088\u3046\u306b\u5de5\u592b\u3057\u3001\u3042\u3068\u306f\u30a2\u30d5\u30ea\u30ab\u306e\u6599\u7406\u3067\u306f\u5b9a\u756a\u306e\u3001\u30de\u30ae\u30fc\u30b3\u30f3\u30bd\u30e1\u3092\u3053\u3053\u3067\u3082\u88dc\u52a9\u7684\u306b\u4f7f\u7528\u3057\u3066\u3001\u73fe\u5730\u306e\u5473\u308f\u3044\u3092\u518d\u73fe\u3057\u3066\u307e\u3057\u305f\u3002\u3044\u3063\u305f\u3093\u304b\u3076\u308b\u91cf\u306e\u6c34\u3092\u52a0\u3048\u3066\u3001\u716e\u8fbc\u3093\u3067\u6c34\u3092\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u67d4\u3089\u304b\u304f\u306a\u308a\u3001\u9aa8\u304b\u3089\u65e8\u5473\u304c\u51fa\u308b\u306e\u304c\u30b3\u30c4\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>\uff14\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u9aa8\u4ed8\u304d\u9d8f\u8089\uff08\u203b\uff11\uff09<\/span><\/dt>\n<dd><span>\uff13\uff10\uff10\uff47<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span>\u5c11\u3005<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u8584\u529b\u7c89\uff08\u203b\uff12\uff09<\/span><\/dt>\n<dd><span>\u5927\uff11<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span>\u5927\uff13\uff08\u203b\uff13\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7389\u306d\u304e<\/span><\/dt>\n<dd><span>\u4e2d\uff11\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span>\u5927\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u6c34<\/span><\/dt>\n<dd><span>\u9d8f\u8089\u304c\u304b\u3076\u308b\u91cf<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b3\u30f3\u30bd\u30e1\uff08\u203b5\uff09<\/span><\/dt>\n<dd><span>\u9846\u7c92\u306a\u3089\u5c0f\uff11\uff0f\uff12<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b\uff11\uff1a\u9aa8\u307e\u3067\u5207\u65ad\u3055\u308c\u305f\u3076\u3064\u5207\u308a\u8089\u304c\u3088\u3044\u3002\u8089\u3092\u304a\u304a\u307e\u304b\u306b\u53d6\u3063\u3066\u4ed6\u306e\u6599\u7406\u306b\u4f7f\u3063\u3066\u3001\u8089\u304c\u304a\u304a\u307e\u304b\u306b\u6b8b\u3063\u305f\u7a0b\u5ea6\u306e\u3001\u9aa8\u307e\u3067\u5207\u65ad\u3055\u308c\u305f\u3076\u3064\u5207\u308a\u8089\u3082\u3088\u3044\u3002\u9d8f\u624b\u7fbd\u3092\u5305\u4e01\u306e\u6839\u672c\u306e\u89d2\u3067\u53e9\u3044\u3066\u5207\u65ad\u3059\u308b\u306e\u3082\u7f8e\u5473\u3057\u3044\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u203b\uff12\uff1a\u8584\u529b\u7c89\u3092\u4f7f\u308f\u306a\u3044\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u307b\u3069\u3088\u304f\u3068\u308d\u307f\u3092\u3064\u3051\u308b\u3068\u826f\u3044\u4ed5\u4e0a\u304c\u308a\u306b\u306a\u308b\u306e\u3067\u3053\u3053\u3067\u306f\u52a0\u3048\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b\uff13\uff1a\u30a2\u30d5\u30ea\u30ab\u6599\u7406\u306a\u306e\u3067\u591a\u3081\u306b\u6cb9\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002\u597d\u307f\u3067\u52a0\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b4\uff1a\u751f\u306e\u30c8\u30de\u30c8\u3092\u30d6\u30ec\u30f3\u30c0\u30fc\u3067\u64b9\u62cc\u3057\u305f\u3082\u306e\u3084\u3001\u30c8\u30de\u30c8\u6c34\u716e\u7f36\u306e\u4e2d\u8eab\u3092\u30d6\u30ec\u30f3\u30c0\u30fc\u3067\u64b9\u62cc\u3057\u305f\u3082\u306e\u306a\u3069\u3067\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u969b\u306e\u5206\u91cf\u306f\uff11\uff23\u304f\u3089\u3044\u3092\u76ee\u5b89\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b5\uff1a\u30a2\u30d5\u30ea\u30ab\u3067\u306f\u30de\u30ae\u30fc\u30b3\u30f3\u30bd\u30e1\u304c\u6d41\u901a\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u30de\u30ae\u30fc\u3092\u4f7f\u3046\u3068\u5473\u304c\u4f3c\u307e\u3059\u304c\u3001\u4ed6\u306e\u30d6\u30e9\u30f3\u30c9\u3067\u3082\u3001\u306a\u3051\u308c\u3070\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a40 \u5206<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u9d8f\u624b\u7fbd\u306a\u3069\u3092\u4f7f\u3044\u9aa8\u3092\u5207\u65ad\u3059\u308b\u5834\u5408\u306f\u3001\u5305\u4e01\u306e\u6839\u672c\u306e\u89d2\u3067\u5305\u4e01\u306b\u5207\u308c\u76ee\u3092\u5165\u308c\u3001\u6700\u7d42\u7684\u306b\u30d6\u30c4\u5207\u308a\u306b\u306a\u308b\u3088\u3046\u306b\u5207\u65ad\u3057\u307e\u3059\u3002<\/li>\n<li>\u9d8f\u8089\u306b\u5869\u3068\u3053\u3057\u3087\u3046\u3092\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u307e\u3076\u3057\u3001\u3055\u3089\u306b\u8584\u529b\u7c89\u3092\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u307e\u3076\u3059\u3002<\/li>\n<li>\u5c0f\u934b\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3066\u4e2d\u706b\u3067\u71b1\u3057\u3001\u9d8f\u8089\u306b\u3064\u304b\u306a\u304b\u3063\u305f\u4f59\u8a08\u306a\u7c89\u3092\u6255\u3044\u843d\u3057\u3066\u934b\u306b\u5165\u308c\u3001\u5168\u9762\u306b\u706b\u3092\u901a\u3059\u3002<\/li>\n<li>\u9d8f\u8089\u306e\u8868\u9762\u304c\u304d\u3064\u306d\u8272\u306b\u713c\u3051\u305f\u3089\u3001\u9d8f\u8089\u3092\u934b\u304b\u3089\u53d6\u308a\u51fa\u3059\uff08\u6cb9\u306f\u6b8b\u3059\uff09\u3002<\/li>\n<li>\u7389\u306d\u304e\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u934b\u306b\u5165\u308c\u3001\u900f\u304d\u3068\u304a\u3063\u3066\u67d4\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u7092\u3081\u308b\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\u3092\u52a0\u3048\u3066\u52a0\u71b1\u3057\u306a\u304c\u3089\u6df7\u305c\u308b\u3002<\/li>\n<li>\u9d8f\u8089\u3092\u934b\u306b\u623b\u3057\u3001\u9d8f\u8089\u304c\u304b\u3076\u308b\u307e\u3067\u6c34\u3092\u52a0\u3048\u3001\u30b3\u30f3\u30bd\u30e1\u3092\u52a0\u3048\u308b\u3002<\/li>\n<li>\u3068\u304d\u3069\u304d\u934b\u5e95\u3092\u3053\u3059\u3063\u3066\u6df7\u305c\u306a\u304c\u3089\u3001\u4e2d\u706b\u3067\u52a0\u71b1\u3092\u7d9a\u3051\u308b\u3002<\/li>\n<li>\u6c34\u5206\u304c\u6e1b\u3063\u3066\u304d\u305f\u3089\u3001\u5473\u898b\u3092\u3057\u3066\u3001\u5869\u52a0\u6e1b\u3092\u8abf\u3048\u308b\u3002<\/li>\n<li>\u6c34\u5206\u306e\u6e1b\u3089\u3057\u52a0\u6e1b\u306f\u69d8\u3005\u306a\u306e\u3067\u3001\u597d\u307f\u306e\u6c34\u52a0\u6e1b\u307e\u3067\u6e1b\u308c\u3070\u3001\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u9d8f\u8089\u306f\u3001\u9aa8\u304c\u3076\u3064\u5207\u308a\u306b\u306a\u3063\u3066\u3044\u308b\u3082\u306e\u3092\u4f7f\u3046\u3068\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/li>\n<li>\u30de\u30e9\u30a6\u30a4\u3084\u30e2\u30b6\u30f3\u30d3\u30fc\u30af\u3067\u306f\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u7c89\u3092\u6e6f\u3067\u7df4\u3063\u305f\u3082\u306e\u3068\u4e00\u7dd2\u306b\u3044\u305f\u3060\u304d\u307e\u3059\u304c\u3001\u30d1\u30f3\u3084\u3054\u306f\u3093\u3068\u3082\u306a\u304b\u306a\u304b\u5408\u3044\u307e\u3059\u3002<\/li>\n<li>\u3053\u306e\u6599\u7406\u306f\u5473\u304c\u30de\u30a4\u30eb\u30c9\u306a\u306e\u3067\u3001\u30a2\u30d5\u30ea\u30ab\u73fe\u5730\u3067\u306f\u8f9b\u3044\u5510\u8f9b\u5b50\u30da\u30fc\u30b9\u30c8\u304c\u6dfb\u3048\u3089\u308c\u307e\u3059\u3002\u65e5\u672c\u3067\u3042\u308c\u3070\u3001\u8c46\u677f\u91a4\u3084\u4e00\u5473\u5510\u8f9b\u5b50\u3092\u6dfb\u3048\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u9d8f\u8089\u306b\u8584\u529b\u7c89\u3092\u307e\u3076\u3059\u5de5\u7a0b\u3092\u7701\u304f\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u6c34\u52a0\u6e1b\u306f\u3001\u534a\u91cf\u307e\u3067\u6e1b\u308b\u304f\u3089\u3044\u304b\u3089\u3001\u6c34\u5206\u304c\u307b\u3068\u3093\u3069\u6e1b\u3063\u3066\u6fc3\u539a\u306a\u30bd\u30fc\u30b9\u304c\u6b8b\u308b\u304f\u3089\u3044\u307e\u3067\u3001\u73fe\u5730\u3067\u3082\u3055\u307e\u3056\u307e\u3067\u3059\u304c\u3001\u4e3b\u98df\u3092\u98df\u3079\u308b\u305f\u3081\u306b\u3001\u3042\u308b\u7a0b\u5ea6\u6c34\u5206\u304c\u6b8b\u3063\u3066\u3044\u308b\u307b\u3046\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/li>\n<li>\u30bd\u30fc\u30b9\u3092\u6fc3\u539a\u306b\u716e\u8a70\u3081\u308b\u5834\u5408\u3001\u9014\u4e2d\u3067\u30b5\u30e9\u30c0\u6cb9\u5927\uff11\u3092\u8db3\u3057\u3066\u3001\u6cb9\u5206\u3092\u591a\u304f\u3057\u3066\u304a\u304f\u3068\u3001\u4e3b\u98df\u304c\u98df\u3079\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30ac\u30ea\u30fc\u30cb\u30e3\u300d\u306e\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff08\u30e2\u30b6\u30f3\u30d3\u30fc\u30af\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cGalinha\u300d\u3002<\/li>\n<li>\u300cGalinha\u300d\uff08\u30ac\u30ea\u30fc\u30cb\u30e3\uff09\u306f\u96cc\u9d8f\u306e\u610f\u5473\u3067\u3042\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30e2\u30b6\u30f3\u30d3\u30fc\u30af\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aGalinha\uff08\u30dd\u30eb\u30c8\u30ac&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":6348,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,20],"tags":[39,69,75],"class_list":["post-6347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_meat","category-soup","tag-39","tag-69","tag-75"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/6347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=6347"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/6347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/6348"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=6347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=6347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=6347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}