{"id":6244,"date":"2018-09-02T23:36:26","date_gmt":"2018-09-02T14:36:26","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=6244"},"modified":"2018-09-02T23:36:26","modified_gmt":"2018-09-02T14:36:26","slug":"re00385","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00385\/","title":{"rendered":"\u30d1\u30fc\u30ac\u30c3\u30ab\u30fc\u30a4\u30ab\u30ea"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/srilanka\/\" target=\"_blank\" rel=\"noopener\">\u30b9\u30ea\u30e9\u30f3\u30ab<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0baa\u0bbe\u0b95\u0bb1\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0b95\u0bb1\u0bbf\uff08\u30bf\u30df\u30eb\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30b9\u30ea\u30e9\u30f3\u30ab\u5317\u90e8\u98a8\u30b4\u30fc\u30e4\u30ab\u30ec\u30fc<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/18p_425.jpg\" alt=\"\u30d1\u30fc\u30ac\u30c3\u30ab\u30fc\u30a4\u30ab\u30ea\"><\/p>\n<div class=\"youyaku\">\u3053\u308c\u306f\u30b9\u30ea\u30e9\u30f3\u30ab\u5317\u90e8\u306e\u30b8\u30e3\u30d5\u30ca\u306e\u6599\u7406\u3067\u3059\u3002\u30b4\u30fc\u30e4\u306e\u65b0\u3057\u3044\u5473\u308f\u3044\u3067\u306e\u98df\u3079\u65b9\u3092\u767a\u898b\u3057\u305f\u601d\u3044\u3067\u3059\u3002\u30bf\u30de\u30ea\u30f3\u30c9\u3067\u9178\u5473\u304c\u3042\u308a\u3001\u9ed2\u7cd6\u3067\u7518\u5473\u304c\u3042\u308a\u3001\u5510\u8f9b\u5b50\u306e\u8f9b\u5473\u304c\u3042\u308a\u3001\u30b4\u30fc\u30e4\u306e\u82e6\u307f\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u304c\u5408\u308f\u3055\u308b\u3068\u3069\u3093\u306a\u5473\u306b\u306a\u308b\u306e\u3084\u3089\uff1f\u3000\u3068\u3001\u98df\u3079\u305f\u7d4c\u9a13\u304c\u306a\u3044\u3046\u3061\u306f\u3001\u4e0d\u601d\u8b70\u306a\u611f\u3058\u3059\u3089\u3057\u307e\u3059\u3088\u306d\u3002\u3057\u304b\u3057\u3053\u306e\u51fa\u6765\u4e0a\u304c\u308a\u306f\u3001\u3054\u306f\u3093\u306b\u3088\u304f\u5408\u3046\u30b4\u30fc\u30e4\u30ab\u30ec\u30fc\u3067\u3059\u3002\u65e5\u672c\u4eba\u304c\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u30ab\u30ec\u30fc\u3068\u306f\u307e\u308b\u304d\u308a\u5473\u308f\u3044\u304c\u7570\u306a\u308b\u306e\u3067\u3001\u4e16\u754c\u306f\u5e83\u3044\u306a\u3042\u3001\u305d\u3057\u3066\u30ab\u30ec\u30fc\u306e\u4e16\u754c\u306f\u591a\u69d8\u3060\u306a\u3042\u3068\u3001\u307e\u305f\u3072\u3068\u3064\u77e5\u308b\u4e16\u754c\u306b\u3001\u5fc3\u304c\u3068\u304d\u3081\u304d\u307e\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>\uff14\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u9df9\u306e\u722a<\/span><\/dt>\n<dd><span>\uff12\u672c<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7dd1\u8c46\uff08\u203b\uff11\uff09<\/span><\/dt>\n<dd><span>\u5c0f\uff11<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30b7\u30fc\u30c9<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b4\u30fc\u30e4<\/span><\/dt>\n<dd><span>\uff11\u672c<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30bf\u30de\u30ea\u30f3\u30c9\u30da\u30fc\u30b9\u30c8\uff08\u203b\uff12\uff09<\/span><\/dt>\n<dd><span>\u5927\uff11\uff0f\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u6c34<\/span><\/dt>\n<dd><span>\uff11\uff23<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff14<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff13<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7d2b\u7389\u306d\u304e<\/span><\/dt>\n<dd><span>\u4e2d\uff11\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span>\u5927\uff13<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u306c\u308b\u307e\u6e6f<\/span><\/dt>\n<dd><span>\uff11\uff0f\uff12\uff23<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u9ed2\u7cd6\uff08\u203b\uff13\uff09<\/span><\/dt>\n<dd><span>\u5c0f\uff11<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\uff08\u203b\uff14\uff09<\/span><\/dt>\n<dd><span>\uff11\uff10\u679a<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b\uff11\uff1a\u7dd1\u8c46\u304c\u306a\u3051\u308c\u3070\u3001\u540c\u91cf\u306e\u30ec\u30f3\u30ba\u30de\u30e1\u304b\u7c73\u3067\u4ee3\u7528\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b\uff12\uff1a\u30bf\u30de\u30ea\u30f3\u30c9\u30da\u30fc\u30b9\u30c8\u306f\u8f38\u5165\u98df\u6750\u5e97\u3067\u8cfc\u5165\u53ef\u80fd\u3002\u79c1\u306f\u30ab\u30eb\u30c7\u30a3\u3067\u8cfc\u5165\u3057\u307e\u3057\u305f\u3002\u4ee3\u7528\u306f\u3001\uff11\uff0e\uff15\u500d\u91cf\u306e\u30ec\u30e2\u30f3\u679c\u6c41\u306b\u9ed2\u7cd6\u5c11\u3005\u3092\u6df7\u305c\u3066\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b\uff13\uff1a\u9ed2\u7cd6\u304c\u306a\u3051\u308c\u3070\u30cf\u30c1\u30df\u30c4\u3001\u305d\u308c\u3082\u306a\u3051\u308c\u3070\u666e\u901a\u306e\u7802\u7cd6\u3067\u4ee3\u7528\u3057\u307e\u3059\u3002\u30e4\u30b7\u7802\u7cd6\u304c\u3042\u308b\u3068\u73fe\u5730\u306e\u30ec\u30b7\u30d4\u901a\u308a\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u203b\uff14\uff1a\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\u304c\u306a\u3051\u308c\u3070\u3001\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\uff11\uff10\u679a\u3092\u30d9\u30a4\u30ea\u30fc\u30d5\uff11\u679a\u3067\u4ee3\u7528\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a40 \u5206<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u9df9\u306e\u722a\u306f\u30d8\u30bf\u3068\u7a2e\u3092\u53d6\u3063\u3066\uff11\uff43\uff4d\u8f2a\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u5f37\u706b\u3067\u71b1\u3057\u3001\u9df9\u306e\u722a\u3001\u7dd1\u8c46\u3001\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30b7\u30fc\u30c9\u3092\u5165\u308c\u3066\u5e38\u306b\u63fa\u3055\u3076\u308a\u3001\u8efd\u304f\u8272\u3065\u304d\u98a8\u5473\u304c\u51fa\u308b\u307e\u3067\u4e7e\u714e\u308a\u3057\u3001\u53d6\u308a\u51fa\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u7c97\u71b1\u304c\u53d6\u308c\u305f\u3089\u30d1\u30a6\u30c0\u30fc\u30df\u30eb\u306a\u3069\u306b\u5165\u308c\u3001\u7c89\u672b\u30b9\u30d1\u30a4\u30b9\u3092\u4f5c\u308b\u3002<\/li>\n<li>\u30b4\u30fc\u30e4\u3092\uff15\uff43\uff4d\u8f2a\u5207\u308a\u306b\u3057\u3001\u30d5\u30eb\u30fc\u30c4\u30ca\u30a4\u30d5\u306a\u3069\u3067\u4e2d\u306e\u30ef\u30bf\u3068\u7a2e\u3092\u53d6\u308a\u9664\u304d\u3001\u6b21\u306b\uff15\uff5e\uff17\uff4d\uff4d\u5e45\u306b\u8f2a\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u7d2b\u7389\u306d\u304e\u3092\uff15\uff4d\uff4d\u5e45\u306e\u8584\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30bf\u30de\u30ea\u30f3\u30c9\u30da\u30fc\u30b9\u30c8\u3001\u6c34\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\u3001\u5869\u3001\u30b4\u30fc\u30e4\u3092\u5165\u308c\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u3068\u304d\u3069\u304d\u3072\u3063\u304f\u308a\u8fd4\u3057\u306a\u304c\u3089\u3001\u30d5\u30bf\u3092\u3057\u305f\u72b6\u614b\u3067\u30b4\u30fc\u30e4\u3092\u716e\u308b\u3002<\/li>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d1\u30a6\u30c0\u30fc\u3092\u306c\u308b\u307e\u6e6f\u306b\u6eb6\u3044\u3066\u304a\u304f\u3002<\/li>\n<li>\u30b4\u30fc\u30e4\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u3001\u7d2b\u7389\u306d\u304e\u3001\u7c89\u672b\u30b9\u30d1\u30a4\u30b9\u3001\u9ed2\u7cd6\u3001\u30ab\u30ec\u30fc\u30ea\u30fc\u30d5\u3092\u5165\u308c\u3001\u30d5\u30bf\u3092\u3057\u305f\u72b6\u614b\u3067\u30b4\u30fc\u30e4\u304c\u67d4\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u716e\u308b\u3002<\/li>\n<li>\u30d5\u30bf\u3092\u5916\u3057\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u6db2\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u3068\u308d\u307f\u304c\u3064\u304f\u3088\u3046\u306b\u6c34\u5206\u3092\u98db\u3070\u3057\u3066\u3044\u304f\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u3001\u5869\u52a0\u6e1b\u3084\u7518\u3055\u52a0\u6e1b\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u7d2b\u7389\u306d\u304e\u3092\u6cb9\u3067\u7092\u3081\u3066\u304b\u3089\u52a0\u3048\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u7528\u3057\u307e\u3057\u305f\u304c\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u7f36\u3092\u4f7f\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u4ed5\u4e0a\u3052\u306b\u30d1\u30af\u30c1\u30fc\u3092\u6563\u3089\u3057\u305f\u308a\u3059\u308b\u3068\u7dba\u9e97\u3067\u3059\u3002\u3053\u306e\u5199\u771f\u3067\u306f\u3001\u7dd1\u306e\u3057\u3057\u3068\u3046\u3068\u8d64\u304f\u719f\u3057\u305f\u3057\u3057\u3068\u3046\u3092\uff11\u672c\u305a\u3064\u523b\u3093\u3067\u3001\u4ed5\u4e0a\u3052\u306b\u3072\u3068\u6df7\u305c\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d1\u30fc\u30ac\u30c3\u30ab\u30fc\u30a4\u30ab\u30ea\u300d\u306e\u30bf\u30df\u30eb\u8a9e\uff08\u30b9\u30ea\u30e9\u30f3\u30ab\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0baa\u0bbe\u0b95\u0bb1\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0b95\u0bb1\u0bbf\u300d\u3002<\/li>\n<li>\u300c\u0baa\u0bbe\u0b95\u0bb1\u0bcd\u0b95\u0bbe\u0baf\u0bcd\u300d\uff08\u30d1\u30fc\u30ac\u30c3\u30ab\u30fc\u30a4\uff09\u306f\u30b4\u30fc\u30e4\u3001\u300c\u0b95\u0bb1\u0bbf\u300d\uff08\u30ab\u30ea\uff09\u306f\u304a\u304b\u305a\u3092\u6307\u3059\u3002\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u306f\u304a\u304b\u305a\u306e\u57fa\u672c\u8abf\u5473\u6599\u304c\u9999\u8f9b\u6599\u3067\u3042\u308a\u3001\u65e5\u672c\u8a9e\u3067\u306f\u30ab\u30ec\u30fc\u3068\u7f6e\u304d\u63db\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u305f\u3081\u3001\u300c\u0baa\u0bbe\u0b95\u0bb1\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0b95\u0bb1\u0bbf\u300d\uff08\u30d1\u30fc\u30ac\u30c3\u30ab\u30fc\u30a4\u30ab\u30ea\uff09\u306f\u300c\u30b4\u30fc\u30e4\u30ab\u30ec\u30fc\u300d\u3068\u8a33\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30b9\u30ea\u30e9\u30f3\u30ab\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0baa\u0bbe\u0b95\u0bb1\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0b95\u0bb1\u0bbf&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":6245,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[39,162,166],"class_list":["post-6244","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_vege-fruit","tag-39","tag-162","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/6244","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=6244"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/6244\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/6245"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=6244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=6244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=6244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}