{"id":6158,"date":"2018-06-30T15:22:54","date_gmt":"2018-06-30T06:22:54","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=6158"},"modified":"2018-06-30T15:22:54","modified_gmt":"2018-06-30T06:22:54","slug":"re00353","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00353\/","title":{"rendered":"\u30df\u30eb\u30b6\u30ac\u30bb\u30df"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/iran\/\" target=\"_blank\" rel=\"noopener\">\u30a4\u30e9\u30f3<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc\uff08\u30da\u30eb\u30b7\u30e3\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30ca\u30b9\u3068\u30c8\u30de\u30c8\u3068\u5375\u306e\u30c7\u30a3\u30c3\u30d7<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/14d_363.jpg\" alt=\"\u30df\u30eb\u30b6\u30ac\u30bb\u30df\"><\/p>\n<div class=\"youyaku\">\u5e83\u5927\u306a\u30a4\u30e9\u30f3\u306f\u3001\u6804\u5149\u306e\u30da\u30eb\u30b7\u30e3\u306e\u4e2d\u5fc3\u5730\u3002\u8fb2\u8015\u306b\u79c0\u3067\u305f\u6b74\u53f2\u3082\u9577\u304f\u3001\u307e\u305f\u7802\u6f20\u306b\u306f\u904a\u7267\u306e\u6c11\u3082\u3044\u3066\u3001\u98df\u6587\u5316\u3082\u591a\u69d8\u3067\u3059\u3002\u98df\u6587\u5316\u306e\u591a\u69d8\u3055\u306b\u8ca2\u732e\u3059\u308b\u4e00\u56e0\u306b\u306f\u3001\u30da\u30eb\u30b7\u30e3\u7cfb\u6c11\u65cf\u306e\u307b\u304b\u3001\u7279\u306b\u5317\u90e8\u5730\u57df\u306b\u5c45\u4f4f\u3059\u308b\u30c6\u30e5\u30eb\u30af\u7cfb\u6c11\u65cf\u304c\u56fd\u5185\u306b\u6df7\u4ea4\u3057\u3066\u3044\u308b\u3053\u3068\u3082\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u3053\u306e\u6599\u7406\u306f\u30ab\u30b9\u30d4\u6d77\u306b\u9762\u3059\u308b\u30a4\u30e9\u30f3\u306e\u30ae\u30fc\u30e9\u30f3\uff08Gilan\uff09\u5730\u65b9\u3068\u3044\u3046\u3001\u30a2\u30bc\u30eb\u30d0\u30a4\u30b8\u30e3\u30f3\u306b\u63a5\u3057\u3001\u30c6\u30e5\u30eb\u30af\uff08\u5e83\u7fa9\u306e\u30c8\u30eb\u30b3\uff09\u7cfb\u6c11\u65cf\u3067\u3042\u308b\u30a2\u30bc\u30ea\u30fc\u4eba\u306e\u5c45\u4f4f\u5730\u57df\u306e\u90f7\u571f\u6599\u7406\u3067\u3059\u304c\u3001\u5bb6\u5ead\u6599\u7406\u3068\u3057\u3066\u3082\u4eba\u6c17\u3067\u3001\u30a4\u30e9\u30f3\u306e\u3042\u3061\u3053\u3061\u3067\u98df\u3079\u3089\u308c\u3066\u3044\u308b\u5370\u8c61\u304c\u3042\u308a\u307e\u3059\uff08\u79c1\u304c\u98df\u3079\u305f\u306e\u306f\u30c6\u30d8\u30e9\u30f3\u306e\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3067\u3057\u305f\uff09\u3002\u306a\u3059\u3068\u30c8\u30de\u30c8\u3068\u306b\u3093\u306b\u304f\u306e\u30aa\u30e0\u30ec\u30c4\u3092\u517c\u306d\u5099\u3048\u305f\u3088\u3046\u306a\u30c7\u30a3\u30c3\u30d7\u6599\u7406\u306f\u3001\u30a4\u30e9\u30f3\u3068\u30c8\u30eb\u30b3\u3092\u3064\u306a\u3050\u6599\u7406\u306e\uff11\u3064\u3067\u3059\u3002\u4f5c\u308a\u3084\u3059\u304f\u3066\u3001\u590f\u91ce\u83dc\u306e\u5473\u308f\u3044\u304c\u6fc3\u304f\u3066\u3001\u4f5c\u308a\u7f6e\u304d\u306b\u3082\u9069\u3057\u3066\u3044\u3066\u3001\u662f\u975e\u30d1\u30f3\u306b\u4e57\u305b\u3066\u98df\u3079\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>\uff12\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u306a\u3059<\/span><\/dt>\n<dd><span>\u4e2d\uff14\u672c<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span>\uff14\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span>\u5927\uff11<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30c8\u30de\u30c8<\/span><\/dt>\n<dd><span>\u4e2d\uff12\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5375<\/span><\/dt>\n<dd><span>\uff11\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u5c11\u3005\uff08\u203b\uff11\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span>\u5c11\u3005<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b\uff11\uff1a\u5869\u52a0\u6e1b\u306b\u306f\u5206\u91cf\u5e45\u304c\u3042\u308a\u307e\u3059\u3002\u3042\u3063\u3055\u308a\u98df\u3079\u308b\u3068\u304d\u306b\u306f\u5c11\u91cf\u3092\u3001\u4f5c\u308a\u7f6e\u304d\u306b\u3059\u308b\u5834\u5408\u306f\u591a\u3081\u306b\u3057\u307e\u3059\u3002\u3088\u3063\u3066\u5869\u52a0\u6e1b\u306f\u5473\u898b\u306b\u3088\u3063\u3066\u6c7a\u3081\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a30 \u5206<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u306a\u3059\u3092\u76f4\u706b\u306b\u4e57\u305b\u3001\u76ae\u3092\u7126\u304c\u3057\u3001\u713c\u304d\u30ca\u30b9\u3092\u4f5c\u308b\u3002<\/li>\n<li>\u6d41\u6c34\u3067\u6307\u5148\u3092\u3053\u307e\u3081\u306b\u6d17\u3044\u306a\u304c\u3089\u3001\u306a\u3059\u306e\u7126\u3052\u3092\u843d\u3068\u3057\u3001\u306a\u3059\u306e\u76ae\u3092\u306f\u3050\u3002<\/li>\n<li>\u306a\u3059\u3068\u306b\u3093\u306b\u304f\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u30c8\u30de\u30c8\u3092\u3056\u304f\u5207\u308a\u306b\u3057\u3001\u5375\u3092\u5c0f\u3055\u306a\u30dc\u30a6\u30eb\u306b\u5272\u308a\u5165\u308c\u3066\u6eb6\u304d\u5375\u3092\u4f5c\u3063\u3066\u304a\u304f\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5165\u308c\u3001\u306b\u3093\u306b\u304f\u3068\u306a\u3059\u3068\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\u3092\u5165\u308c\u3066\u7092\u3081\u308b\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3001\u30d8\u30e9\u3067\u30c8\u30de\u30c8\u3092\u3064\u3076\u3057\u306a\u304c\u3089\u7092\u3081\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u5869\u3068\u3053\u3057\u3087\u3046\u52a0\u6e1b\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002\u30c8\u30de\u30c8\u306e\u76ae\u304c\u6c17\u306b\u306a\u308b\u306a\u3089\u3053\u3053\u3067\u53d6\u308a\u51fa\u3059\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u706b\u306b\u304b\u3051\u305f\u307e\u307e\u6eb6\u304d\u5375\u3092\u307e\u308f\u3057\u304b\u3051\u3001\uff11\uff10\u79d2\u5f85\u3063\u3066\u304b\u3089\u5168\u4f53\u3092\u64b9\u62cc\u3059\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u4e03\u8f2a\u3084\u70ad\u706b\u713c\u304d\uff22\uff22\uff31\u3092\u697d\u3057\u3093\u3060\u3042\u3068\u3001\u6b8b\u3063\u305f\u70ad\u706b\u306e\u706b\u529b\u3092\u5229\u7528\u3057\u3066\u3001\u30ca\u30b9\u3092\u653e\u7f6e\u3057\u3066\u304a\u304f\u3068\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u7121\u99c4\u306a\u304f\u713c\u304d\u30ca\u30b9\u3092\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u76f4\u706b\u304c\u306a\u3044\u5834\u5408\u3001\u30aa\u30fc\u30d6\u30f3\u3067\u76ae\u3092\u713c\u304d\u3001\uff12\u3064\u5272\u308a\u306b\u3057\u3001\u30b9\u30d7\u30fc\u30f3\u3067\u4e2d\u8eab\u3092\u63bb\u304d\u51fa\u3059\u3088\u3046\u306b\u3057\u3066\u30ca\u30b9\u306e\u679c\u8089\u3092\u5f97\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u30ca\u30b9\u304c\u305d\u308c\u307b\u3069\u307f\u305a\u307f\u305a\u3057\u304f\u306a\u304b\u3063\u305f\u306a\u3069\u306e\u5834\u5408\u3001\u7092\u3081\u3066\u3044\u308b\u3068\u304d\u306b\u3057\u3063\u3068\u308a\u3057\u306a\u3044\u306a\u3089\u3001\u6c34\u3092\u5c11\u3005\u8ffd\u52a0\u3057\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u3059\u3079\u3066\u306e\u6750\u6599\u306f\u3001\u597d\u304d\u306a\u91cf\u3067\u4f5c\u3063\u3066\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u51b7\u88fd\u306b\u3057\u3066\u98df\u3079\u308b\u306e\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u3084\u30df\u30f3\u30c8\u306e\u8449\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u306b\u3059\u308b\u3068\u304d\u308c\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u30df\u30eb\u30b6\u30ac\u30bb\u30df\u306e\u30da\u30eb\u30b7\u30a2\u8a9e\uff08\u30a4\u30e9\u30f3\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc\u300d\u3002<\/li>\n<li>\u30df\u30eb\u30b6\u30ac\u30bb\u30df\u3092\u82f1\u8a9e\u8868\u8a18\u3059\u308b\u3068\u3001\u300cMirza Qasemi\u300d\u3001\u300cMirza Ghasemi\u300d\u3001\u300cMirza Ghassemi\u300d\u306a\u3069\u306b\u306a\u308b\u3002<\/li>\n<li>\u300c\u30ab\u300d\u306e\u97f3\u306fG\u3067\u3082K\u3067\u3082\u306a\u304f\u300cGh\u300d\u3084\u300cQ\u300d\u306e\u97f3\u3067\u3042\u308b\u305f\u3081\u3001\u65e5\u672c\u8a9e\u30ab\u30bf\u30ab\u30ca\u8868\u8a18\u3067\u306f\u30df\u30eb\u30b6\u30ac\u30bb\u30df\u3084\u30df\u30eb\u30b6\u30ab\u30bb\u30df\u304c\u9069\u5207\u3068\u601d\u308f\u308c\u308b\u304c\u3001\u30a4\u30e9\u30f3\u4eba\u306e\u767a\u97f3\u306f\u300c\u30df\u30eb\u30b6\u30b3\u30b9\u30df\u300d\u306b\u8fd1\u3044\u3082\u306e\u3067\u3042\u3063\u305f\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30a4\u30e9\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc\uff08\u30da\u30eb\u30b7\u30e3&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":6156,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,10],"tags":[33,55,69,113,166],"class_list":["post-6158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_egg","category-main_vege-fruit","tag-33","tag-55","tag-69","tag-113","tag-166"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30a4\u30e9\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc\uff08\u30da\u30eb\u30b7\u30e3\u8a9e\uff09 \u6982\u8981 \uff1a\u30ca\u30b9\u3068\u30c8\u30de\u30c8\u3068\u5375\u306e\u30c7\u30a3\u30c3\u30d7 \u5e83\u5927\u306a\u30a4\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"azusa\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/jp.ndish.com\/recipe\/re00353\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u25ce\u30df\u30eb\u30b6\u30ac\u30bb\u30df \uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30df\u30eb\u30b6\u30ac\u30bb\u30df\uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta property=\"og:description\" content=\"\u56fd \uff1a\u30a4\u30e9\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0645\u06cc\u0631\u0632\u0627\u0642\u0627\u0633\u0645\u06cc\uff08\u30da\u30eb\u30b7\u30e3\u8a9e\uff09 \u6982\u8981 \uff1a\u30ca\u30b9\u3068\u30c8\u30de\u30c8\u3068\u5375\u306e\u30c7\u30a3\u30c3\u30d7 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