{"id":5765,"date":"2017-08-21T16:16:57","date_gmt":"2017-08-21T07:16:57","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=5765"},"modified":"2017-08-21T16:16:57","modified_gmt":"2017-08-21T07:16:57","slug":"re00233","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00233\/","title":{"rendered":"\u30a2\u30c8\u30a5\u30f3\u30a2\u30e9\u30d0\u30b9\u30ab"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/capeverde\/\" target=\"_blank\" rel=\"noopener\">\u30ab\u30fc\u30dc\u30d9\u30eb\u30c7<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aAtum a la Vasca\uff08\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30de\u30b0\u30ed\u30b9\u30c6\u30fc\u30ad\u306e\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u304c\u3051<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/14k_598.jpg\" alt=\"\u30a2\u30c8\u30a5\u30f3\u30a2\u30e9\u30d0\u30b9\u30ab\"><\/p>\n<div class=\"youyaku\">\u5927\u897f\u6d0b\u306e\u5b64\u5cf6\u306e\u30ab\u30fc\u30dc\u30d9\u30eb\u30c7\u3068\u3044\u3046\u5cf6\u56fd\u3067\u306f\u3001\u8c6a\u5feb\u306a\u30de\u30b0\u30ed\u30b9\u30c6\u30fc\u30ad\u304c\u3072\u3068\u3064\u306e\u56fd\u6c11\u98df\u3002\u300c\u30a2\u30e9\u30d0\u30b9\u30ab\u300d\u306f\u300c\u30d0\u30b9\u30af\u98a8\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3001\u5927\u897f\u6d0b\u3092\u8239\u3067\u5e2d\u5dfb\u3057\u305f\u30d0\u30b9\u30af\u3068\u3001\u8cbf\u6613\u4e2d\u7d99\u5730\u3068\u3057\u3066\u6804\u3048\u305f\u30ab\u30fc\u30dc\u30d9\u30eb\u30c7\u306e\u3001\u6b74\u53f2\u306e\u3064\u306a\u304c\u308a\u304b\u3089\u751f\u307e\u308c\u305f\u304b\u306e\u3088\u3046\u306a\u3053\u306e\u6599\u7406\u3001\u30de\u30b0\u30ed\u306f\u30c8\u30de\u30c8\u3084\u30aa\u30ea\u30fc\u30d6\u3068\u3088\u304f\u5408\u3063\u3066\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>\uff14\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u7389\u306d\u304e<\/span><\/dt>\n<dd><span>\u4e2d\uff11\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span>\u5927\uff13<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30c8\u30de\u30c8\u7f36\uff08\u203b\uff11\uff09<\/span><\/dt>\n<dd><span>\uff11\u7f36<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff12\uff08\u203b\uff12\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span>\u5c11\u3005<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u307e\u3050\u308d\u306e\u584a<\/span><\/dt>\n<dd><span>\uff14\uff10\uff10\uff47<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span>\u5927\uff11\uff5e\uff12<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u9ed2\u30aa\u30ea\u30fc\u30d6<\/span><\/dt>\n<dd><span>\uff14\u500b<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b\uff11\uff1a\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\u3092\u4f7f\u3063\u3066\u3082\u3088\u3044\u3002\u751f\u306e\u30c8\u30de\u30c8\u3092\u4f7f\u3046\u5834\u5408\u306f\u5b8c\u719f\u3067\uff14\u500b\u307b\u3069\u3042\u308b\u3068\u3088\u3044\u3002<\/li>\n<li>\u203b\uff12\uff1a\u5869\u52a0\u6e1b\u306f\u6700\u5f8c\u306f\u5473\u898b\u3067\u6c7a\u3081\u308b\u306e\u3067\u3001\u6700\u521d\u306f\u5c0f\uff11\uff0f\uff12\u304f\u3089\u3044\u3092\u4f7f\u3063\u3066\u8abf\u7406\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a1 \u6642\u9593<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u7389\u306d\u304e\u3092\u8584\u304f\u30b9\u30e9\u30a4\u30b9\u3057\u3001\u3055\u3089\u306b\u307e\u306a\u677f\u306e\u4e0a\u3067\u53e9\u3044\u3066\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5165\u308c\u3066\u71b1\u3057\u3001\u7389\u306d\u304e\u3092\u3088\u304f\u7092\u3081\u308b\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u7f36\u3092\u7f36\u6c41\u3054\u3068\u30d0\u30fc\u30df\u30c3\u30af\u30b9\u304b\u30df\u30ad\u30b5\u30fc\u306b\u304b\u3051\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3001\u7389\u306d\u304e\u3068\u306a\u3058\u307e\u305b\u306a\u304c\u3089\u716e\u8a70\u3081\u308b\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u306e\u826f\u3044\u3068\u308d\u307f\u304c\u3064\u3044\u305f\u3089\u5869\u3068\u3053\u3057\u3087\u3046\u3092\u5165\u308c\u3001\u5168\u4f53\u3092\u306a\u3058\u307e\u305b\u305f\u3089\u5473\u898b\u3092\u3057\u3066\u5869\u52a0\u6e1b\u306a\u3069\u3092\u8abf\u3048\u308b\u3002<\/li>\n<li>\u307e\u3050\u308d\u306e\u584a\u3092\u30b9\u30c6\u30fc\u30ad\u306e\u5f62\u72b6\u306b\uff14\u3064\u306b\u5207\u308a\u5206\u3051\u308b\u3002<\/li>\n<li>\u5225\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u307e\u3050\u308d\u306e\u8089\u3092\u5165\u308c\u3066\u4e21\u9762\u3092\u713c\u304f\u3002<\/li>\n<li>\u706b\u52a0\u6e1b\u3092\u843d\u3068\u3057\u3066\u3058\u3063\u304f\u308a\u4e2d\u307e\u3067\u706b\u3092\u901a\u3059\u3002<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u3092\u8584\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u307e\u3050\u308d\u304c\u713c\u3051\u305f\u3089\u5668\u306b\u4e57\u305b\u3001\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3092\u304b\u3051\u3001\u30aa\u30ea\u30fc\u30d6\u3092\u4e57\u305b\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u751f\u306e\u30c8\u30de\u30c8\u3092\u4f7f\u3046\u5834\u5408\u306f\u3001\u76ae\u3092\u3080\u3044\u3066\u3082\u3080\u304b\u306a\u304f\u3066\u3082\u3088\u3044\u3067\u3059\uff08\u76ae\u3092\u3080\u304b\u306a\u3044\u5834\u5408\u306f\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4e2d\u3067\u5206\u96e2\u3057\u3066\u6d6e\u3044\u3066\u304f\u308b\u306e\u3067\u305d\u308c\u3092\u53d6\u308a\u9664\u3051\u3070\u3088\u3044\uff09\u3002<\/li>\n<li>\u7389\u306d\u304e\u306f\u30b9\u30e9\u30a4\u30b9\u3059\u308b\u3060\u3051\u3067\u3082\u3088\u3044\u3067\u3059\u304c\u3001\u30b9\u30e9\u30a4\u30b9\u3057\u305f\u3042\u3068\u3055\u3089\u306b\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u307b\u3046\u304c\u7f8e\u5473\u3057\u3055\u304c\u51fa\u307e\u3059\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u306e\u5473\u898b\u3092\u3059\u308b\u3068\u304d\u3001\u751f\u30c8\u30de\u30c8\u306b\u7531\u6765\u3059\u308b\u9178\u5473\u3092\u611f\u3058\u308b\u5834\u5408\u306f\u7802\u7cd6\u3092\u5c11\u3057\u5165\u308c\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30a2\u30c8\u30a5\u30f3\u30a2\u30e9\u30d0\u30b9\u30ab\u300d\u306e\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff08\u30ab\u30fc\u30dc\u30d9\u30eb\u30c7\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cAtum a la Vasca\u300d\u3002<\/li>\n<li>\u300cAtum\u300d\uff08\u30a2\u30c8\u30a5\u30f3\uff09\u306f\u30c4\u30ca\u3059\u306a\u308f\u3061\u30de\u30b0\u30ed\u3001\u300ca\u300d\u306f\u65b9\u5411\u6027\u3092\u6307\u3059\u5358\u8a9e\u3067\u3001\u300cla\u300d\u306f\u82f1\u8a9e\u306ethe\u306e\u3088\u3046\u306a\u5b9a\u51a0\u8a5e\u3002\u300cVasca\u300d\uff08\u30d0\u30b9\u30ab\uff09\u306f\u63a8\u6e2c\u3060\u304c\u300c\u30d0\u30b9\u30af\u5730\u65b9\u300d\uff08\u72ed\u7fa9\u306b\u306f\u30b9\u30da\u30a4\u30f3\u5185\u81ea\u6cbb\u5730\u57df\u3001\u5e83\u7fa9\u306b\u306f\u30d5\u30e9\u30f3\u30b9\u3068\u30b9\u30da\u30a4\u30f3\u306b\u307e\u305f\u304c\u308b\u3088\u308a\u5927\u304d\u306a\u6587\u5316\u7684\u306a\u5730\u57df\uff09\u3092\u6307\u3059\u3002\u3088\u3063\u3066\u300cAtum a la Vasca\u300d\uff08\u30a2\u30c8\u30a5\u30f3\u30a2\u30e9\u30d0\u30b9\u30ab\uff09\u306f\u300c\u30d0\u30b9\u30af\u98a8\u306e\u30de\u30b0\u30ed\u6599\u7406\u300d\u3068\u3044\u3046\u610f\u5473\u5408\u3044\u306b\u306a\u308b\u3002<\/li>\n<li>\u30ab\u30fc\u30dc\u30d9\u30eb\u30c7\u306e\u96e2\u5cf6\u306e\u753a\u3067\u98df\u3079\u305f\u3068\u304d\u306e\u30e1\u30e2\u306b\u306f\u300cAtum a la Vassa\u300d\u3068\u8a18\u3057\u3066\u3042\u308b\u304c\u3001\u3053\u308c\u3092\u300cAtum a la Vasca\u300d\u3078\u4fee\u6b63\u3057\u305f\u7d4c\u7def\u3068\u63a8\u8ad6\u306b\u3064\u3044\u3066\u306f\u4e0b\u8a18\u89e3\u8aac\u3092\u53c2\u7167\u3002<br \/>\n<a class=\"kst\" href=\"\/diary\/20170821_640\/\" target=\"_blank\" rel=\"noopener\">\u30ab\u30fc\u30dc\u30d9\u30eb\u30c7\u306e\u6599\u7406\u540d\u306b\u3042\u308b\u300cala Vassa\u300d\u306b\u3064\u3044\u3066\u63a8\u6e2c<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30ab\u30fc\u30dc\u30d9\u30eb\u30c7\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aAtum a la Va&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":5766,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[39,69,178],"class_list":["post-5765","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_seafood","tag-39","tag-69","tag-178"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/5765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=5765"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/5765\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/5766"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=5765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=5765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=5765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}