{"id":5134,"date":"2016-11-21T19:07:58","date_gmt":"2016-11-21T10:07:58","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=5134"},"modified":"2025-01-05T16:11:02","modified_gmt":"2025-01-05T07:11:02","slug":"re00157","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00157\/","title":{"rendered":"\u30d0\u30c9\u30fc\u30eb"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/saotomeprincipe\/\" target=\"_blank\" rel=\"noopener\">\u30b5\u30f3\u30c8\u30e1\u30d7\u30ea\u30f3\u30b7\u30da<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aVoador\uff08\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30c8\u30d3\u30a6\u30aa\u306e\u5e72\u7269\u3068\u30cf\u30e4\u30c8\u30a6\u30ea\u306e\u30c8\u30de\u30c8\u716e<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/16r_794.jpg\" alt=\"\u30d0\u30c9\u30fc\u30eb\"><\/p>\n<div class=\"youyaku\">\u30b5\u30f3\u30c8\u30e1\u30d7\u30ea\u30f3\u30b7\u30da\u3068\u3044\u3046\u30a2\u30d5\u30ea\u30ab\u6c96\u306e\u5cf6\u56fd\u3067\u306f\u30a2\u30f3\u30b4\u30e9\u30d3\u30b6\u306e\u53d6\u5f97\u306e\u305f\u3081\u306b\u6ede\u5728\u304c\u9577\u671f\u5316\u3057\u305f\u3053\u3068\u3082\u3042\u308a\u3001\u4e00\u822c\u5bb6\u5ead\u306b\u30db\u30fc\u30e0\u30b9\u30c6\u30a4\u3055\u305b\u3066\u3044\u305f\u3060\u3044\u3066\u3044\u307e\u3057\u305f\u3002\u305d\u306e\u3068\u304d\u3001\u30de\u30de\u306b\u4f5c\u308a\u65b9\u3092\u6559\u3048\u3066\u3044\u305f\u3060\u304d\u3001\u4e00\u7dd2\u306b\u8abf\u7406\u3092\u3057\u305f\u30b5\u30f3\u30c8\u30e1\u5bb6\u5ead\u6599\u7406\u3067\u3059\u3002\u30b5\u30f3\u30c8\u30e1\u3067\u306f\u5e02\u5834\u3067\u3082\u5bb6\u5ead\u3067\u3082\u3001\u3053\u306e\u3088\u3046\u306a\u30c8\u30de\u30c8\u3092\u4f7f\u3063\u305f\u8d64\u3044\u8272\u306e\u98df\u4e8b\u3092\u3088\u304f\u98df\u3079\u3066\u3044\u307e\u3059\u3002\u79c1\u304c\u300c\u30d4\u30f3\u30d4\u30cd\u30fc\u30e9\u300d\u3068\u3044\u3046\u30cf\u30e4\u30c8\u30a6\u30ea\u306e\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\u3067\u306e\u547c\u3073\u65b9\u3092\u899a\u3048\u305f\u306e\u3082\u3001\u3053\u306e\u6599\u7406\u3067\u3057\u305f\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>\uff12\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u30c8\u30d3\u30a6\u30aa\u306e\u5e72\u7269\uff08\u203b\uff11\uff09<\/span><\/dt>\n<dd><span>\uff11\u5c3e<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u306c\u308b\u307e\u6e6f<\/span><\/dt>\n<dd><span>\u5e72\u7269\u304c\u5165\u308b\u30dc\u30a6\u30eb\u306e\u91cf<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30cf\u30e4\u30c8\u30a6\u30ea<\/span><\/dt>\n<dd><span>\uff11\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7389\u306d\u304e<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff12\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30c8\u30de\u30c8<\/span><\/dt>\n<dd><span>\uff11\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u8d64\u5510\u8f9b\u5b50\uff08\u203b\uff12\uff09<\/span><\/dt>\n<dd><span>\uff11\uff0f\uff12\u672c<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u3053\u3057\u3087\u3046\uff08\u203b\uff13\uff09<\/span><\/dt>\n<dd><span>\u5c11\u3005<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u6c34<\/span><\/dt>\n<dd><span>\u5927\uff11<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u6cb9<\/span><\/dt>\n<dd><span>\u5927\uff13\uff5e\uff14<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30c8\u30de\u30c8\u30da\u30fc\u30b9\u30c8<\/span><\/dt>\n<dd><span>\u5927\uff12\uff08\u203b\uff14\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u6c34<\/span><\/dt>\n<dd><span>\uff11\uff23<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\uff12\u3064\u307e\u307f<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b\uff11\uff1a\u4ee3\u7528\u306f\u3001\u30ab\u30de\u30b9\u306e\u5e72\u7269\u3001\u3042\u308b\u3044\u306f\u597d\u304d\u306a\u5e72\u7269\u3002<\/li>\n<li>\u203b\uff12\uff1a\u751f\u306e\u8d64\u5510\u8f9b\u5b50\u3067\u3082\u4e7e\u71e5\u9df9\u306e\u722a\u3067\u3082\u3088\u3044\u3002<\/li>\n<li>\u203b\uff13\uff1a\u767d\u3053\u3057\u3087\u3046\u306e\u7c92\u304c\u3042\u308b\u3068\u6700\u3082\u30b5\u30f3\u30c8\u30e1\u98a8\u3067\u3059\u3002\u306a\u3051\u308c\u3070\u3053\u3057\u3087\u3046\u306e\u30d1\u30a6\u30c0\u30fc\u3067\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b\uff14\uff1a\u30c8\u30de\u30c8\u306e\u6fc3\u3055\u306b\u3088\u3063\u3066\u5165\u308c\u308b\u91cf\u304c\u7570\u306a\u308a\u307e\u3059\u3002\u6fc3\u539a\u3067\u56fa\u3044\u30bf\u30a4\u30d7\u306a\u3089\u5927\uff11\uff0f\uff12\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a30 \u5206<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u5e72\u7269\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u306c\u308b\u307e\u6e6f\u3092\u306f\u3063\u3066\u3001\u5869\u629c\u304d\u3092\u958b\u59cb\u3059\u308b\u3002<\/li>\n<li>\u30cf\u30e4\u30c8\u30a6\u30ea\u306e\u76ae\u3092\u3080\u304d\u3001\u7a2e\u3092\u53d6\u308a\u3001\u592a\u3081\u306e\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u7389\u306d\u304e\u306f\u30cf\u30e4\u30c8\u30a6\u30ea\u306e\u5343\u5207\u308a\u306b\u5408\u308f\u305b\u305f\u592a\u3055\u306b\u5207\u308b\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u306f\uff11\uff5e\uff12\uff43\uff4d\u306e\u89d2\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u306b\u3093\u306b\u304f\u3068\u5510\u8f9b\u5b50\u3068\u3053\u3057\u3087\u3046\u3092\u5c0f\u3055\u306a\u3059\u308a\u9262\u306a\u3069\u306b\u5165\u308c\u3066\u7d30\u304b\u304f\u3059\u308a\u3064\u3076\u3057\u3001\u6c34\u5927\uff11\u3092\u8db3\u3057\u3066\u30da\u30fc\u30b9\u30c8\u306b\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3068\u30c8\u30de\u30c8\u30da\u30fc\u30b9\u30c8\u3092\u5165\u308c\u3001\u5f31\uff5e\u4e2d\u706b\u3067\u7092\u3081\u3001\u30c8\u30de\u30c8\u306e\u8272\u3092\u6cb9\u306b\u5f15\u304d\u51fa\u3059\u3002<\/li>\n<li>\u30cf\u30e4\u30c8\u30a6\u30ea\u3068\u7389\u306d\u304e\u3068\u30c8\u30de\u30c8\u3092\u52a0\u3048\u3066\u4e2d\uff5e\u5f37\u706b\u3067\u7092\u3081\u308b\u3002<\/li>\n<li>\u306b\u3093\u306b\u304f\u5510\u8f9b\u5b50\u3053\u3057\u3087\u3046\u306e\u30da\u30fc\u30b9\u30c8\u3001\u6c34\uff11\uff23\u3001\u5869\u3092\u52a0\u3048\u3066\u4e2d\u706b\u3067\u716e\u3066\u3001\u6c41\u306b\u65e8\u5473\u3092\u5f15\u304d\u51fa\u3059\u3002<\/li>\n<li>\u5e72\u7269\u3092\u30dc\u30a6\u30eb\u304b\u3089\u53d6\u308a\u51fa\u3057\u3001\u9aa8\u3084\u30d2\u30ec\u306a\u3069\u3092\u9664\u304d\u3001\uff11\uff43\uff4d\u5e45\u306b\u5207\u308a\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\uff11\uff15\u5206\u304f\u3089\u3044\u4e2d\u706b\u3067\u716e\u7d9a\u3051\u3001\u716e\u8a70\u307e\u3063\u3066\u304d\u305f\u3089\u5473\u898b\u3092\u3057\u3066\u5869\u52a0\u6e1b\u306a\u3069\u3092\u8abf\u3048\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u5e72\u7269\u306e\u5869\u52a0\u6e1b\u3084\u6c34\u5206\u91cf\u306a\u3069\u306b\u3088\u3063\u3066\u3001\u306c\u308b\u307e\u6e6f\u3067\u623b\u3059\u6642\u9593\u304c\u5909\u308f\u308a\u307e\u3059\u306e\u3067\u3001\u597d\u307f\u3067\u8abf\u6574\u3059\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u706b\u529b\u304c\u9055\u3046\u3068\u716e\u8a70\u307e\u308b\u307e\u3067\u306e\u6642\u9593\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002\u3042\u308b\u7a0b\u5ea6\u9577\u3044\u6642\u9593\u3092\u304b\u3051\u3066\u716e\u8a70\u3081\u308b\u307b\u3046\u304c\u30bd\u30fc\u30b9\u306b\u5e72\u7269\u306e\u65e8\u5473\u304c\u51fa\u307e\u3059\u3002<\/li>\n<li>\u30b5\u30f3\u30c8\u30e1\u73fe\u5730\u3067\u306f\u30a4\u30f3\u30b2\u30f3\u3092\u6570\u672c\u52a0\u3048\u3066\u3044\u307e\u3057\u305f\u3002\u65e5\u672c\u306e\u5834\u5408\u3001\u30cf\u30e4\u30c8\u30a6\u30ea\u3068\u30a4\u30f3\u30b2\u30f3\u306f\u65ec\u306e\u6642\u671f\u304c\u9055\u3046\u306e\u3067\u3001\u540c\u6642\u306b\u306f\u65b0\u9bae\u306a\u3082\u306e\u304c\u624b\u306b\u5165\u308a\u306b\u304f\u304f\u3001\u30cf\u30e4\u30c8\u30a6\u30ea\u3060\u3051\u306e\u30ec\u30b7\u30d4\u3068\u3057\u307e\u3057\u305f\u3002\u51b7\u51cd\u30a4\u30f3\u30b2\u30f3\u306a\u3069\u3092\u4f7f\u3046\u5834\u5408\u306f\u6570\u672c\u8ffd\u52a0\u3057\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d0\u30c9\u30fc\u30eb\u300d\u306e\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff08\u30b5\u30f3\u30c8\u30e1\u30d7\u30ea\u30f3\u30b7\u30da\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cVoador\u300d\u3002<\/li>\n<li>\u300cVoador\u300d\uff08\u30d0\u30c9\u30fc\u30eb\uff09\u306f\u300c\u30c8\u30d3\u30a6\u30aa\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3042\u308b\u3002<\/li>\n<li>\u5927\u897f\u6d0b\u306e\u5cf6\u56fd\u3067\u3042\u308b\u30b5\u30f3\u30c8\u30e1\u30d7\u30ea\u30f3\u30b7\u30da\u3067\u306f\u30c8\u30d3\u30a6\u30aa\u304c\u3088\u304f\u7372\u308c\u3001\u5e72\u7269\u306b\u3057\u3066\u58f2\u3089\u308c\u3066\u304a\u308a\u3001\u5bb6\u5ead\u3067\u306f\u3053\u306e\u6599\u7406\u304c\u5e74\u9593\u3092\u901a\u3057\u3066\u4f5c\u3089\u308c\u3066\u3044\u308b\u3002<\/li>\n<li>\u306b\u3093\u306b\u304f\u3068\u5510\u8f9b\u5b50\u3092\u77f3\u3092\u4f7f\u3063\u3066\u3059\u308a\u3064\u3076\u3059\u969b\u3001\u73fe\u5730\u3067\u306f\u300c\u30a8\u30c6\u30f3\u30d0\u300d\u3068\u3044\u3046\u540d\u79f0\u3067\u3001\u767d\u3053\u3057\u3087\u3046\u3084\u30a6\u30a4\u30ad\u30e7\u30a6\u7a2e\u306e\u3088\u3046\u306a\u3082\u306e\u3092\u3059\u308a\u3064\u3076\u3057\u3066\u3044\u305f\u3002\u73fe\u6642\u70b9\u3067\u300c\u30a8\u30c6\u30f3\u30d0\u300d\u306b\u3064\u3044\u3066\u306f\u7db4\u308a\u3082\u5185\u5bb9\u3082\u8abf\u67fb\u3057\u305f\u304c\u60c5\u5831\u304c\u5f97\u3089\u308c\u306a\u3044\u3002\u8abf\u67fb\u306f\u7d99\u7d9a\u3057\u3066\u3044\u304f\u3002\u672c\u30ec\u30b7\u30d4\u3067\u306f\u300c\u30a8\u30c6\u30f3\u30d0\u300d\u306e\u4e00\u74b0\u3067\u767d\u3053\u3057\u3087\u3046\u7c92\u3092\u4f7f\u3063\u3066\u3044\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30b5\u30f3\u30c8\u30e1\u30d7\u30ea\u30f3\u30b7\u30da\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aVoador\uff08\u30dd\u30eb&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":5470,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[39,69,137,334],"class_list":["post-5134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_seafood","tag-39","tag-69","tag-137","tag-334"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/5134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=5134"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/5134\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/5470"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=5134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=5134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=5134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}