{"id":5130,"date":"2016-11-19T23:45:04","date_gmt":"2016-11-19T14:45:04","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=5130"},"modified":"2016-11-19T23:45:04","modified_gmt":"2016-11-19T14:45:04","slug":"re00155","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00155\/","title":{"rendered":"\u30c1\u30e3\u30c3\u30d1\u30eb\u30ab\u30d0\u30d6"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/pakistan\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30ad\u30b9\u30bf\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/afghanistan\/\" target=\"_blank\" rel=\"noopener\">\u30a2\u30d5\u30ac\u30cb\u30b9\u30bf\u30f3<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0686\u067e\u0644 \u06a9\u0628\u0627\u0628\uff08\u30a6\u30eb\u30c9\u30a5\u8a9e\u3001\u30d1\u30b7\u30e5\u30c8\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u9999\u8f9b\u6599\u306e\u5229\u3044\u305f\u8584\u3044\u30cf\u30f3\u30d0\u30fc\u30b0<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/16s_160b.jpg\" alt=\"\u30c1\u30e3\u30c3\u30d1\u30eb\u30ab\u30d0\u30d6\"><\/p>\n<div class=\"youyaku\">\u30d1\u30ad\u30b9\u30bf\u30f3\u4eba\u306e\u304a\u53cb\u9054\u306e\u30b5\u30b8\u30e3\u30fc\u30c9\u304c\u3001\u3053\u3093\u306a\u5199\u771f\u3092\u6295\u7a3f\u3057\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/div>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/chappalikabab.gif\" alt=\"\u30c1\u30e3\u30c3\u30d1\u30eb\u30ab\u30d0\u30d6\"><\/p>\n<div class=\"youyaku\">\u8a33\uff1a\u300c\u3046\u3081\u3047\u3047\u3047\u3047\u3047\u266a\u3000\u3053\u308c\u50d5\u3089\u3093\u3068\u3053\u306e\u6709\u540d\u6599\u7406\u3067\u306d\u3001\u30c1\u30e3\u30c3\u30d1\u30eb\u30ab\u30d0\u30d6\u3063\u3066\u8a00\u3046\u3093\u3060\u3051\u3069\u3001\u3042\u3065\u3055\u3001\u5bb6\u3067\u4f5c\u3063\u3066\u3088\u3002\u3068\u306b\u304b\u304f\u65e8\u3044\u304b\u3089\u3002\u300d<\/div>\n<div class=\"youyaku\">\uff08\u7b11\uff09\u3000\u3044\u3084\u30fc\u5b09\u3057\u3044\u3067\u3059\u306d\u3001\u3053\u3046\u3044\u3046\u4ea4\u6d41\uff08\u7b11\uff09\u3002\u3053\u306e\u30ab\u30ea\u3063\u3068\u63da\u304c\u3063\u305f\u304a\u8089\u6599\u7406\u306f\u30da\u30b7\u30e3\u30fc\u30ef\u30eb\u5730\u65b9\u3059\u306a\u308f\u3061\u30d1\u30ad\u30b9\u30bf\u30f3\u5317\u90e8\u306e\u30d1\u30b7\u30e5\u30c8\u30a5\u30f3\u4eba\u306e\u6599\u7406\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u3067\u3082\u30d1\u30ad\u30b9\u30bf\u30f3\u5168\u571f\u3067\u4f5c\u3089\u308c\u3001\u98df\u3079\u3089\u308c\u3066\u3044\u308b\u6599\u7406\u3060\u305d\u3046\u3067\u3059\u3002\u3068\u3082\u3042\u308c\u3001\u3044\u305f\u3060\u3044\u305f\u5199\u771f\u3092\u304a\u624b\u672c\u306b\u3001\u79c1\u3082\u4f5c\u3063\u3066\u307f\u307e\u3057\u305f\u3002\u30b5\u30b8\u30e3\u30fc\u30c9\u304c\u9001\u3063\u3066\u304f\u308c\u305f\u5199\u771f\u306b\u4f3c\u305b\u3066\u76db\u308a\u4ed8\u3051\u307e\u3057\u305f\u266a<\/div>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/16s_160b.jpg\" alt=\"\u30c1\u30e3\u30d7\u30ea\u30b1\u30d0\u30d6\"><\/p>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>4\u3064\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u725b\u3072\u304d\u8089\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span>250\uff5e300 g<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u5c0f2\/3\uff08\u203b2\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30b7\u30fc\u30c9<\/span><\/dt>\n<dd><span>\u5c0f2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30af\u30df\u30f3\u30b7\u30fc\u30c9<\/span><\/dt>\n<dd><span>\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u9df9\u306e\u722a<\/span><\/dt>\n<dd><span>1\u672c<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span>1\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u751f\u59dc<\/span><\/dt>\n<dd><span>\u306b\u3093\u306b\u304f\u3068\u540c\u91cf<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u725b\u8102<\/span><\/dt>\n<dd><span>\u59271<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span>\u59271<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30ac\u30e9\u30e0\u30de\u30b5\u30e9<\/span><\/dt>\n<dd><span>\u9069\u91cf\uff08\u203b3\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u9752\u5510\u8f9b\u5b50\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span>4\u672c<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u7f8a\u3072\u304d\u8089\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u51fa\u6765\u4e0a\u304c\u308a\u3092\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u306a\u3089\u5869\u306f\u3082\u3046\u5c11\u3057\u5c11\u306a\u304f\u3066\u3082\u3088\u3044\u3067\u3059\u3057\u3001\u30d1\u30f3\u306b\u306f\u3055\u3093\u3067\u98df\u3079\u308b\u306a\u3089\u3082\u3046\u5c11\u3057\u591a\u304f\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u30ac\u30e9\u30e0\u30de\u30b5\u30e9\u306f\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4e2d\u3067\u304a\u8089\u306b\u307e\u3093\u3079\u3093\u306a\u304f\u3075\u308a\u304b\u304b\u308b\u91cf\u3067\u3059\u3002<\/li>\n<li>\u203b4\uff1a\u9752\u5510\u8f9b\u5b50\u306f\u30c8\u30c3\u30d4\u30f3\u30b0\u3001\u30aa\u30d7\u30b7\u30e7\u30f3\u3067\u3059\u3002\u306a\u304f\u3066\u3082\u3088\u3044\u3067\u3059\u304c\u3001\u3042\u308b\u3068\u30d1\u30ad\u30b9\u30bf\u30f3\u3084\u30a2\u30d5\u30ac\u30cb\u30b9\u30bf\u30f3\u98a8\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a2 \u6642\u9593 30 \u5206\uff08\u8089\u3092\u5bdd\u304b\u305b\u308b\u6642\u9593\u30922\u6642\u9593\u3068\u3057\u305f\u5834\u5408\uff09<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u30dc\u30a6\u30eb\u306b\u3072\u304d\u8089\u3068\u5869\u3092\u5165\u308c\u3001\u624b\u3092\u4f7f\u3063\u3066\u3088\u304f\u62bc\u3057\u306a\u304c\u3089\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u6df7\u305c\u308b\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306b\u30d5\u30bf\u3092\u3057\u3066\u5bdd\u304b\u305b\u958b\u59cb\u3002<\/li>\n<li>\u30af\u30df\u30f3\u30b7\u30fc\u30c9\u3001\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30b7\u30fc\u30c9\u3001\u4e7e\u71e5\u5510\u8f9b\u5b50\u3092\u5c0f\u934b\u306b\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u3001\u304d\u3064\u306d\u8272\u306b\u7126\u3052\u8272\u304c\u3064\u304f\u3088\u3046\u306b\u7a7a\u7092\u308a\u3059\u308b\u3002<\/li>\n<li>\u7a7a\u7092\u308a\u3057\u305f\u30b9\u30d1\u30a4\u30b9\u985e\u3092\u3059\u308a\u9262\u306b\u5165\u308c\u3066\u3059\u308a\u3053\u304e\u3067\u53e9\u304d\u3001\u3064\u3076\u3064\u3076\u304c\u3084\u3084\u6b8b\u308b\u7a0b\u5ea6\u306b\u30af\u30e9\u30c3\u30b7\u30e5\u3059\u308b\u3002<\/li>\n<li>\u306b\u3093\u306b\u304f\u3068\u751f\u59dc\u3092\u3059\u308a\u304a\u308d\u3059\u3002<\/li>\n<li>\u30af\u30e9\u30c3\u30b7\u30e5\u3057\u305f\u30b9\u30d1\u30a4\u30b9\u985e\u3001\u306b\u3093\u306b\u304f\u3001\u751f\u59dc\u3092\u3072\u304d\u8089\u306e\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u30d8\u30e9\u3067\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u6df7\u305c\u3001\u518d\u3073\u30d5\u30bf\u3092\u3057\u3066\u5bdd\u304b\u305b\u308b\u3002<\/li>\n<li>\u9752\u5510\u8f9b\u5b50\u306e\u4e00\u7b87\u6240\u306b\u5305\u4e01\u306e\u5148\u3092\u523a\u3057\u3001\u63da\u3052\u305f\u3068\u304d\u306e\u7a7a\u6c17\u306e\u629c\u3051\u9053\u3092\u4f5c\u3063\u3066\u304a\u304f\u3002<\/li>\n<li>2\u6642\u9593\u5bdd\u304b\u305b\u305f\u3089\u30014\u7b49\u5206\u306e\u30dc\u30fc\u30eb\u72b6\u306b\u3057\u3001\u624b\u306b\u6cb9\u3092\u5857\u3063\u3066\u3001\u3067\u304d\u308b\u3060\u3051\u8584\u3044\u5186\u76e4\u72b6\u306b\u5ef6\u3070\u3059\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u725b\u8102\u3068\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3001\u6700\u5f37\u306e\u706b\u529b\u3067\u71b1\u3059\u308b\u3002<\/li>\n<li>\u5186\u76e4\u72b6\u306b\u5ef6\u3070\u3057\u305f\u8089\u30924\u3064\u5165\u308c\u3001\u63da\u3052\u713c\u304d\u306b\u3059\u308b\u3002<\/li>\n<li>\u9752\u5510\u8f9b\u5b50\u3082\u5165\u308c\u3001\u8584\u76ae\u304c\u306f\u304c\u308c\u308b\u304f\u3089\u3044\u306b\u706b\u304c\u901a\u3063\u305f\u3089\u53d6\u308a\u51fa\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u304a\u8089\u306e\u7247\u9762\u304c\u30ab\u30ea\u3063\u3068\u713c\u304d\u7d42\u308f\u308b\u524d\u306b\u3001\u713c\u3051\u3066\u3044\u306a\u3044\u9762\u306b\u307e\u3093\u3079\u3093\u306a\u304f\u30ac\u30e9\u30e0\u30de\u30b5\u30e9\u3092\u3075\u3063\u3066\u304a\u304f\u3002<\/li>\n<li>\u3072\u3063\u304f\u308a\u8fd4\u3057\u3001\u3082\u3046\u7247\u9762\u3082\u30ab\u30ea\u3063\u3068\u3057\u3066\u8272\u304c\u6fc3\u304f\u3064\u304f\u3088\u3046\u306b\u3001\u63da\u3052\u713c\u304d\u306b\u3059\u308b\u3002<\/li>\n<li>\u304a\u76bf\u3084\u7d19\u306e\u4e0a\u306b\u53d6\u308a\u51fa\u3057\u3001\u9752\u5510\u8f9b\u5b50\u3092\u6dfb\u3048\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u7389\u306d\u304e\u3001\u5c0f\u9ea6\u7c89\u3001\u5375\u306a\u3069\u306a\u3069\u3092\u3072\u304d\u8089\u306b\u6df7\u305c\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u7f8e\u5473\u3057\u3044\u3082\u306e\u306f\u8089\u306e\u6bd4\u7387\u304c\u9ad8\u3044\u3082\u306e\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u5510\u8f9b\u5b50\u306f\u7a2e\u3092\u9664\u304b\u305a\u306b\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u8089\u306f\u713c\u304f\u3068\u7e2e\u3093\u3067\u5c0f\u3055\u304f\u306a\u308b\u306e\u3067\u3001\u51fa\u6765\u4e0a\u304c\u308a\u30a4\u30e1\u30fc\u30b8\u306e\u30b5\u30a4\u30ba\u3088\u308a\u3082\u5927\u304d\u306a\u30b5\u30a4\u30ba\u306b\u6210\u5f62\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u8089\u3092\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u308b\u3068\u53cd\u3063\u305f\u308a\u66f2\u304c\u3063\u305f\u308a\u3059\u308b\u306e\u3067\u3001\u5e73\u305f\u304f\u5927\u304d\u304f\u4f5c\u308a\u305f\u3044\u5834\u5408\u306f\u713c\u304d\u59cb\u3081\u306b\u30d8\u30e9\u3092\u4f7f\u3063\u3066\u62bc\u3057\u3066\u5f62\u3092\u7dad\u6301\u3059\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u6642\u9593\u3092\u304b\u3051\u3066\u30ab\u30ea\u3063\u3068\u9ed2\u304f\u4f5c\u308b\u3068\u8089\u6c41\u304c\u629c\u3051\u3066\u304b\u305f\u3044\u51fa\u6765\u4e0a\u304c\u308a\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u6700\u5f37\u306e\u706b\u529b\u3067\u77ed\u6642\u9593\u3067\u30ab\u30ea\u3063\u3068\u9ed2\u304f\u4f5c\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30af\u30df\u30f3\u30b7\u30fc\u30c9\u306f\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u3067\u3082\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u30b3\u30ea\u30a2\u30f3\u30c0\u30fc\u30b7\u30fc\u30c9\u306f\u3001\u305d\u306e\u30d7\u30c1\u30d7\u30c1\u3057\u305f\u6b6f\u3054\u305f\u3048\u304c\u3053\u306e\u6599\u7406\u306e\u9b45\u529b\u306b\u306a\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u7701\u304b\u306a\u3044\u307b\u3046\u304c\u3088\u3044\u3067\u3059\u3002\u305d\u3057\u3066\u3042\u307e\u308a\u7d30\u304b\u304f\u7c89\u7815\u3057\u306a\u3044\u307b\u3046\u304c\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u4e7e\u71e5\u30b6\u30af\u30ed\u3092\u52a0\u3048\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u304a\u8089\u3092\u713c\u304f\u3068\u304d\u306b\u7247\u9762\u306b\u30c8\u30de\u30c8\u306e\u8584\u5207\u308a\u3092\u8cbc\u308a\u4ed8\u3051\u3066\u713c\u304f\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u30d1\u30f3\u306b\u306f\u3055\u3093\u3067\u98df\u3079\u308b\u3068\u98df\u4e8b\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30c1\u30e3\u30c3\u30d1\u30eb\u30ab\u30d0\u30d6\u300d\u306e\u30a6\u30eb\u30c9\u30a5\u8a9e\uff08\u30d1\u30ad\u30b9\u30bf\u30f3\u306e\u516c\u7528\u8a9e\uff09\u3084\u30d1\u30b7\u30e5\u30c8\u8a9e\uff08\u30d1\u30ad\u30b9\u30bf\u30f3\u3084\u30a2\u30d5\u30ac\u30cb\u30b9\u30bf\u30f3\u306e\u30d1\u30b7\u30e5\u30c8\u30a5\u30fc\u30f3\u4eba\u306e\u8a00\u8449\uff09\u306e\u7db4\u308a\u306f\u300c\u0686\u067e\u0644 \u06a9\u0628\u0627\u0628\u300d\u3002<\/li>\n<li>\u300c\u30c1\u30e3\u30c3\u30d1\u30eb\u30b1\u30d0\u30d6\u300d\u306f\u300c\u0686\u067e\u0644 \u06a9\u0628\u0627\u0628\u300d\u304c\u300cb a b k\u3000l p ch\u300d\u3067\u3053\u308c\u3092\u53f3\u304b\u3089\u8aad\u3080\u3002<\/li>\n<li>\u300c\u0686\u067e\u0644\u300d\uff08\u30c1\u30e3\u30c3\u30d1\u30eb\uff09\u306f\u300c\u30b5\u30f3\u30c0\u30eb\u300d\u3084\u300c\u5e73\u3089\u306a\u3082\u306e\u300d\u306e\u610f\u5473\u3001\u300c\u06a9\u0628\u0627\u0628\u300d\uff08\u30ab\u30d0\u30d6\uff09\u306f\u8089\u3092\u713c\u304f\u6599\u7406\u3002\u3088\u3063\u3066\u300c\u0686\u067e\u0644 \u06a9\u0628\u0627\u0628\u300d\uff08\u30c1\u30e3\u30c3\u30d1\u30eb\u30ab\u30d0\u30d6\uff09\u306f\u300c\u8089\u3092\u5e73\u3089\u306b\u3057\u3066\u713c\u3044\u305f\u3082\u306e\u300d\u3067\u3001\u65e5\u672c\u8a9e\u306b\u3059\u308b\u3068\u304d\u306f\u300c\u30cf\u30f3\u30d0\u30fc\u30b0\u300d\u306e\u3088\u3046\u306a\u8a33\u8a9e\u3067\u3088\u3044\u3002<\/li>\n<li>\u30d1\u30ad\u30b9\u30bf\u30f3\u3067\u306e\u30aa\u30ea\u30b8\u30f3\u306f\u3001\u5317\u90e8\u30ab\u30a4\u30d0\u30eb\u30d1\u30af\u30c8\u30a5\u30f3\u30af\u30ef\u5dde\u3002\u540c\u5dde\u30de\u30eb\u30c0\u30f3\u770c\u30bf\u30d5\u30c6\u30a3\u30d0\u30fc\u30a4\u5730\u533a\u3084\u3001\u540c\u5dde\u30cf\u30b6\u30e9\u5730\u533a\u30de\u30f3\u30bb\u30fc\u30e9\u306a\u3069\u3067\u306f\u7279\u306b\u7f8e\u5473\u3057\u3044\u3068\u306e\u3053\u3068\u3002<\/li>\n<li><a class=\"kst\" href=\"\/diary\/20161118_486\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30b7\u30e5\u30c8\u30a5\u30f3\u6599\u7406\u300c\u30c1\u30e3\u30c3\u30d1\u30eb\u30ab\u30d0\u30d6\u300d\u3092\u98df\u3079\u3066\u3001\u30bf\u30ea\u30d0\u30f3\u306b\u3064\u3044\u3066\u6539\u3081\u3066\u5b66\u3073\u307e\u3057\u305f\u3002<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30d1\u30ad\u30b9\u30bf\u30f3\u6599\u7406\u3001\u30a2\u30d5\u30ac\u30cb\u30b9\u30bf\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0686\u067e\u0644&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":10218,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[26,166],"class_list":["post-5130","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_meat","tag-26","tag-166"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com 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\/>\n\t\t<meta property=\"article:published_time\" content=\"2016-11-19T14:45:04+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2016-11-19T14:45:04+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/azusa.matsumoto.39\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@m__azusa\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30c1\u30e3\u30c3\u30d1\u30eb\u30ab\u30d0\u30d6\uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u56fd \uff1a\u30d1\u30ad\u30b9\u30bf\u30f3\u6599\u7406\u3001\u30a2\u30d5\u30ac\u30cb\u30b9\u30bf\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0686\u067e\u0644 \u06a9\u0628\u0627\u0628\uff08\u30a6\u30eb\u30c9\u30a5\u8a9e\u3001\u30d1\u30b7\u30e5\u30c8\u8a9e\uff09 \u6982\u8981 \uff1a\u9999\u8f9b\" \/>\n\t\t<meta name=\"twitter:creator\" 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