{"id":4874,"date":"2016-02-10T15:01:09","date_gmt":"2016-02-10T06:01:09","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=4874"},"modified":"2025-01-05T16:10:39","modified_gmt":"2025-01-05T07:10:39","slug":"re00053","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00053\/","title":{"rendered":"\u30b7\u30e3\u30af\u30b7\u30e5\u30fc\u30ab"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/tunisia\/\" target=\"_blank\" \/>\u30c1\u30e5\u30cb\u30b8\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/algeria\/\" target=\"_blank\" \/>\u30a2\u30eb\u30b8\u30a7\u30ea\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/libya\/\" target=\"_blank\" \/>\u30ea\u30d3\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/egypt\/\" target=\"_blank\" \/>\u30a8\u30b8\u30d7\u30c8<\/a>\u6599\u7406\u3001<a href=\"\/world\/yemen\/\" target=\"_blank\" \/>\u30a4\u30a8\u30e1\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/saudiarabia\/\" target=\"_blank\" \/>\u30b5\u30a6\u30b8\u30a2\u30e9\u30d3\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/palestine\/\" target=\"_blank\" \/>\u30d1\u30ec\u30b9\u30c1\u30ca<\/a>\u6599\u7406<\/p>\n<p>\u3001<a href=\"\/world\/syria\/\" target=\"_blank\" \/>\u30b7\u30ea\u30a2<\/a>\u6599\u7406<\/p>\n<p>\u3001<a href=\"\/world\/lebanon\/\" target=\"_blank\" \/>\u30ec\u30d0\u30ce\u30f3<\/a>\u6599\u7406<\/p>\n<p>\u3001<a href=\"\/world\/jordan\/\" target=\"_blank\" \/>\u30e8\u30eb\u30c0\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/tunisia\/\" target=\"_blank\" \/>\u30c1\u30e5\u30cb\u30b8\u30a2<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0634\u0643\u0634\u0648\u0643\u0629\uff08\u30a2\u30e9\u30d3\u30a2\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u306b\u843d\u3068\u3057\u5375<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/14d_905b.jpg\" alt=\"\u30b7\u30e3\u30af\u30b7\u30e5\u30fc\u30ab\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30b7\u30e3\u30af\u30b7\u30e5\u30fc\u30ab\u306f\u3001\u3082\u3068\u3082\u3068\u306f\u5317\u30a2\u30d5\u30ea\u30ab\u897f\u90e8\u306b\u5206\u5e03\u3059\u308b\u30d9\u30eb\u30d9\u30eb\u4eba\u306e\u6599\u7406\u3068\u8a00\u308f\u308c\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u6599\u7406\u306e\u8d77\u6e90\u3092\u73fe\u5728\u306e\u56fd\u5bb6\u5358\u4f4d\u3067\u691c\u8a3c\u3059\u308b\u3068\u3001\u30c1\u30e5\u30cb\u30b8\u30a2\u304c\u5143\u7956\u3068\u3055\u308c\u308b\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002\u30a2\u30e9\u30d6\u4eba\u3064\u306a\u304c\u308a\u3086\u3048\u3001\u30a2\u30eb\u30b8\u30a7\u30ea\u30a2\uff5e\u30a8\u30b8\u30d7\u30c8\u3001\u30a4\u30a8\u30e1\u30f3\uff5e\u30b7\u30ea\u30a2\u306a\u3069\u3001\u4ed6\u306e\u30a2\u30e9\u30d6\u56fd\u5bb6\u3067\u3082\u56fd\u6c11\u98df\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u3089\u30a2\u30e9\u30d6\u56fd\u5bb6\u306e\u4e3b\u98df\u306b\u306f\u30db\u30d6\u30ba\u3084\u30a2\u30a8\u30fc\u30b7\u3068\u547c\u3070\u308c\u308b\u8584\u30d1\u30f3\u304c\u3042\u308a\u3001\u8584\u30d1\u30f3\u3092\u3061\u304e\u3063\u3066\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3068\u5375\u3092\u3059\u304f\u3063\u3066\u3044\u305f\u3060\u304f\u306e\u3067\u3059\u3002\u671d\u98df\u306e\u5b9a\u756a\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\/2\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c8\u30de\u30c8<\/span><\/dt>\n<dd><span itemprop=\"amount\">3\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7802\u7cd6<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/5<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/5<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5375<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30ea\u30fc\u30d6\uff08\u203b3\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u6570\u7c92<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30bb\u30ea\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u523b\u3093\u3067\u59271<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc\u306e\u307b\u304b\u3001\u5510\u8f9b\u5b50\u306e\u7c89\u672b\u3092\u4f7f\u3048\u307e\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\u306f\u306a\u304f\u3066\u3082\u3088\u3044\u306e\u3067\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u8f9b\u3055\u304c\u3042\u307e\u308a\u306a\u3044\u5510\u8f9b\u5b50\u304c\u624b\u306b\u5165\u3089\u306a\u3044\u306e\u3067\u3001\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u3068\u6df7\u305c\u308b\u3053\u3068\u3067\u30de\u30a4\u30eb\u30c9\u5510\u8f9b\u5b50\u3092\u518d\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u30aa\u30ea\u30fc\u30d6\u306f\u306a\u3051\u308c\u3070\u7701\u304d\u307e\u3059\u3002<\/li>\n<li>\u203b4\uff1a\u30d1\u30bb\u30ea\u306f\u30d1\u30af\u30c1\u30fc\u306e\u8449\u3084\u30df\u30f3\u30c8\u306e\u8449\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT40M\">40 \u5206<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u7389\u306d\u304e\u3068\u306b\u3093\u306b\u304f\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u5c0f\u3055\u3081\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u5165\u308c\u3066\u4e2d\u706b\u3067\u52a0\u71b1\u3057\u3001\u7389\u306d\u304e\u3068\u306b\u3093\u306b\u304f\u3092\u5165\u308c\u30665\u5206\u307b\u3069\u7092\u3081\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u30c8\u30de\u30c8\u30921 cm\u89d2\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30c8\u30de\u30c8\u3068\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\u3092\u5165\u308c\u3001\u6df7\u305c\u306a\u304c\u3089\u52a0\u71b1\u3092\u7d9a\u3051\u308b\u3002<\/li>\n<li>\u30ab\u30a4\u30a8\u30f3\u30da\u30d1\u30fc\u30d1\u30a6\u30c0\u30fc\u30d1\u30a6\u30c0\u30fc\u3001\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u30d1\u30d7\u30ea\u30ab\u30d1\u30a6\u30c0\u30fc\u3001\u7802\u7cd6\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3092\u5165\u308c\u3001\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3092\u4f5c\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3001\u9999\u8f9b\u6599\u3084\u7802\u7cd6\u3084\u5869\u52a0\u6e1b\u3001\u6c34\u5206\u306e\u3068\u308d\u307f\u52a0\u6e1b\u306a\u3069\u3092\u8abf\u3048\u3001\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u3092\u5b8c\u6210\u3055\u305b\u308b\u3002<\/li>\n<li>\u5375\u3092\u5272\u308a\u5165\u308c\u3001\u30aa\u30ea\u30fc\u30d6\u3092\u9699\u9593\u306b\u5165\u308c\u3001\u30d5\u30bf\u3092\u3057\u3066\u5f31\u706b\u306710\u5206\u307b\u3069\u52a0\u71b1\u3057\u3001\u5375\u306b\u597d\u307f\u306e\u52a0\u6e1b\u3067\u706b\u3092\u901a\u3059\u3002<\/li>\n<li>\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u30d1\u30bb\u30ea\u3092\u6563\u3089\u3057\u3066\u3067\u304d\u3042\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u7389\u306d\u304e\u3068\u306b\u3093\u306b\u304f\u3092\u7092\u3081\u308b\u3068\u304d\u306f\u7126\u3052\u306a\u3044\u3088\u3046\u306b\u706b\u52a0\u6e1b\u3092\u8abf\u7bc0\u3057\u307e\u3059\u3002<\/li>\n<li>\u7389\u306d\u304e\u3068\u306b\u3093\u306b\u304f\u3092\u7092\u3081\u308b\u3068\u304d\u3001\u7c97\u304f\u523b\u3093\u3060\u7dd1\u307e\u305f\u306f\u8d64\u30d4\u30fc\u30de\u30f3\u3092\u5165\u308c\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u3092\u6e1b\u3089\u3057\u3066\u30c8\u30de\u30c8\u7f36\u3084\u30c8\u30de\u30c8\u30d4\u30e5\u30fc\u30ec\u306b\u90e8\u5206\u7684\u306b\u7f6e\u304d\u63db\u3048\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u5375\u3092\u5165\u308c\u305f\u3042\u3068\u306f\u304b\u304d\u307e\u305c\u306a\u3044\u306e\u3067\u3001\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u306e\u5e95\u304c\u7126\u3052\u306a\u3044\u3088\u3046\u306b\u3001\u706b\u52a0\u6e1b\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3002<\/li>\n<li>\u5375\u306e\u706b\u306e\u901a\u308a\u5177\u5408\u306f\u597d\u307f\u3067\u3002<\/li>\n<li>\u7279\u306b\u30c1\u30e5\u30cb\u30b8\u30a2\u3067\u306f\u30bd\u30e9\u30de\u30e1\u3084\u3058\u3083\u304c\u3044\u3082\u306a\u3069\u306e\u70ad\u6c34\u5316\u7269\u7cfb\u3082\u30b7\u30e3\u30af\u30b7\u30e5\u30fc\u30ab\u306b\u5165\u308a\u307e\u3059\u3002<\/li>\n<li>\u3053\u306e\u5199\u771f\u3067\u306f\u30aa\u30ea\u30fc\u30d6\u3092\u52a0\u3048\u3066\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u30b7\u30e3\u30af\u30b7\u30e5\u30fc\u30ab\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\uff08\u5317\u30a2\u30d5\u30ea\u30ab\u3084\u897f\u30a2\u30b8\u30a2\u306e\u30a2\u30e9\u30d6\u8af8\u56fd\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0634\u0643\u0634\u0648\u0643\u0629\u300d\u3002<\/li>\n<li>\u300c\u0634\u0643\u0634\u0648\u0643\u0629\u300d\uff08\u30b7\u30e3\u30af\u30b7\u30e5\u30fc\u30ab\uff09\u306f\u300c\u0634 \u0643 \u0634 \u0648 \u0643 \u0629\u300d\u304c\u300ca k w sh k sh\u300d\u3067\u3001\u3053\u308c\u3092\u53f3\u304b\u3089\u8aad\u3080\u3002<\/li>\n<li>\u3082\u3068\u306f\u5317\u30a2\u30d5\u30ea\u30ab\u306e\u30d9\u30eb\u30d9\u30eb\u4eba\u306e\u8a00\u8449\u3067\u300c\u6df7\u5408\u7269\u300d\u3092\u610f\u5473\u3059\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd 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