{"id":4847,"date":"2016-01-17T16:16:32","date_gmt":"2016-01-17T07:16:32","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=4847"},"modified":"2016-01-17T16:16:32","modified_gmt":"2016-01-17T07:16:32","slug":"re00043","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00043\/","title":{"rendered":"\u30ed\u30ec\u30c3\u30af\u30b9"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/uganda\/\" target=\"_blank\" rel=\"noopener\">\u30a6\u30ac\u30f3\u30c0<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aRolex\uff08\u82f1\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u8584\u713c\u304d\u30d1\u30f3\u3068\u8584\u713c\u304d\u5375\u306e\u5408\u308f\u305b\u5dfb\u304d<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/14a_865.jpg\" alt=\"\u30ed\u30ec\u30c3\u30af\u30b9\"><\/p>\n<div class=\"youyaku\">\u30a6\u30ac\u30f3\u30c0\u306b\u884c\u3063\u3066\u51fa\u4f1a\u3046\u3001\u540d\u524d\u306e\u9762\u767d\u3044\u6599\u7406\u306b\u3001\u300c\u30ed\u30ec\u30c3\u30af\u30b9\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u30ed\u30fc\u30eb\u30a8\u30c3\u30b0\u300d\u3092\u3001\u9ad8\u7d1a\u6642\u8a08\u30d6\u30e9\u30f3\u30c9\u306e\u540d\u524d\u3092\u3082\u3058\u3063\u3066\u300c\u30ed\u30ec\u30c3\u30af\u30b9\u300d\u3068\u547c\u3093\u3067\u3044\u308b\u306e\u3067\u3059\u3002\u30c1\u30e3\u30d1\u30c6\u30a3\u3068\u3044\u3046\u8584\u713c\u304d\u30d1\u30f3\u3068\u8584\u713c\u304d\u5375\u306b\u3001\u30c8\u30de\u30c8\u306a\u3069\u306e\u5177\u3092\u4e57\u305b\u3066\u3001\u304f\u308b\u304f\u308b\u3068\u5dfb\u3044\u305f\u3082\u306e\u3067\u3001\u4f8b\u3048\u3070\u4eba\u304c\u96c6\u307e\u308b\u30d0\u30b9\u30bf\u30fc\u30df\u30ca\u30eb\u306a\u3069\u306e\u6577\u5730\u5185\u3067\u30c6\u30a4\u30af\u30a2\u30a6\u30c8\u53ef\u80fd\u306a\u8efd\u98df\u3068\u3057\u3066\u58f2\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30a6\u30ac\u30f3\u30c0\u5468\u8fba\u306e\u30bf\u30f3\u30b6\u30cb\u30a2\u3084\u5357\u30b9\u30fc\u30c0\u30f3\u3067\u3082\u540c\u3058\u6599\u7406\u304c\u98df\u3079\u3089\u308c\u3066\u3044\u307e\u3059\u3051\u308c\u3069\u3001\u30bf\u30f3\u30b6\u30cb\u30a2\u3067\u306f\u30b9\u30ef\u30d2\u30ea\u8a9e\u3067\u30c1\u30e3\u30d1\u30c6\u30a3\u30de\u30e4\u30a4\u3001\u5357\u30b9\u30fc\u30c0\u30f3\u3067\u306f\u30a2\u30e9\u30d3\u30a2\u8a9e\u304c\u6df7\u3058\u3063\u3066\u30c1\u30e3\u30d1\u30c6\u30a3\u30de\u30d9\u30c0\u3068\u547c\u3093\u3067\u3044\u307e\u3057\u305f\u3002\u30a6\u30ac\u30f3\u30c0\u3082\u30b9\u30ef\u30d2\u30ea\u570f\u306a\u306e\u3067\u3053\u3046\u3044\u3046\u540d\u79f0\u306f\u901a\u3058\u308b\u306e\u3067\u3057\u3087\u3046\u3051\u308c\u3069\u3001\u5927\u80c6\u306b\u3053\u308c\u3092\u30ed\u30ec\u30c3\u30af\u30b9\u3068\u547d\u540d\u3059\u308b\u30a6\u30ac\u30f3\u30c0\u4eba\u306e\u6c17\u8cea\u306f\u9762\u767d\u3044\u3067\u3059\u306d\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>\u76f4\u5f84\u7d04\uff12\uff15\uff43\uff4d\u3092\uff11\u3064\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u5168\u7c92\u7c89\uff08\u203b\uff11\uff09<\/span><\/dt>\n<dd><span>\u5927\uff16<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u6c34<\/span><\/dt>\n<dd><span>\u5927\uff14\uff0e\uff15<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u6cb9<\/span><\/dt>\n<dd><span>\u5c11\u3005\uff08\u203b\uff12\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5375<\/span><\/dt>\n<dd><span>\uff11\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u8584\u529b\u7c89<\/span><\/dt>\n<dd><span>\u5c11\u3005\uff08\u203b\uff13\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30c8\u30de\u30c8<\/span><\/dt>\n<dd><span>\uff11\uff0f\uff18\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7389\u306d\u304e<\/span><\/dt>\n<dd><span>\u307f\u3058\u3093\u5207\u308a\u3067\u5927\uff11<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u3072\u3068\u3064\u307e\u307f<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b\uff11\uff1a\u3042\u308c\u3070\u30a2\u30bf\u3068\u547c\u3070\u308c\u308b\u30c1\u30e3\u30d1\u30c6\u30a3\u7528\u306e\u7c89\u304c\u3088\u3044\u304c\u3001\u306a\u3051\u308c\u3070\u8584\u529b\u7c89\u3067\u3088\u3044\u3002<\/li>\n<li>\u203b\uff12\uff1a\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6577\u304f\u5206\u3002<\/li>\n<li>\u203b\uff13\uff1a\u6253\u3061\u7c89\u306b\u4f7f\u3046\u91cf\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a20 \u5206<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u7c89\u3068\u6c34\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u6df7\u305c\u3001\u3088\u304f\u3053\u306d\u3001\u30dc\u30fc\u30eb\u72b6\u306b\u307e\u308b\u3081\u3066\u304a\u304f\u3002<\/li>\n<li>\u5375\u3092\u5c0f\u3055\u306a\u30dc\u30a6\u30eb\u306b\u5272\u308a\u5165\u308c\u3001\u307b\u3050\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u3092\uff11\uff43\uff4d\u89d2\u304f\u3089\u3044\u306e\u89d2\u5207\u308a\u306b\u3057\u3001\u7389\u306d\u304e\u3092\u7c97\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u6253\u3061\u7c89\u3092\u3057\u306a\u304c\u3089\u3001\u9eba\u68d2\u3067\u30c1\u30e3\u30d1\u30c6\u30a3\u30fc\u306e\u751f\u5730\u3092\u5ef6\u3070\u3057\u3001\u76f4\u5f84\uff12\uff15\uff43\uff4d\u304f\u3089\u3044\u306e\u8584\u3044\u5186\u5f62\u306b\u3059\u308b\u3002<\/li>\n<li>\u76f4\u5f84\uff12\uff15\uff43\uff4d\u304f\u3089\u3044\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u6577\u304d\u3001\u5f37\u706b\u3067\u71b1\u3057\u3001\u30c1\u30e3\u30d1\u30c6\u30a3\u30fc\u3092\u5165\u308c\u3066\u7247\u9762\u3092\u3057\u3063\u304b\u308a\u713c\u304f\u3002<\/li>\n<li>\u3072\u3063\u304f\u308a\u8fd4\u3057\u3066\u88cf\u9762\u3082\u3057\u3063\u304b\u308a\u713c\u304f\u3002<\/li>\n<li>\u713c\u3044\u305f\u3089\u304a\u76bf\u306e\u4e0a\u306b\u53d6\u308a\u51fa\u3057\u3001\u304b\u305f\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u304a\u76bf\u306b\u30d5\u30bf\u3092\u3059\u308b\u304b\u3001\u30bf\u30aa\u30eb\u3092\u3075\u3093\u308f\u308a\u304b\u3051\u3066\u304a\u304f\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6cb9\u3092\u6577\u304d\u3001\u5375\u6db2\u3092\u6d41\u3057\u5165\u308c\u3066\u3059\u3070\u3084\u304f\u30d5\u30e9\u30a4\u30d1\u30f3\u5168\u4f53\u306b\u3086\u304d\u308f\u305f\u3089\u305b\u3001\u30c8\u30de\u30c8\u3068\u7389\u306d\u304e\u3092\u4e57\u305b\u3001\u5869\u3092\u3071\u3089\u3071\u3089\u3068\u3075\u308b\u3002<\/li>\n<li>\u4e0b\u304b\u3089\u300c\u30c1\u30e3\u30d1\u30c6\u30a3\u30fc\uff0d\u30c8\u30de\u30c8\u3068\u7389\u306d\u304e\uff0d\u5375\u713c\u304d\u300d\u306e\u9806\u306b\u306a\u308b\u3088\u3046\u306b\u91cd\u306d\u308b\u3002<\/li>\n<li>\u7aef\u304b\u3089\u304f\u308b\u304f\u308b\u5dfb\u3044\u3066\u3001\u7d19\u306b\u5dfb\u3044\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u30c1\u30e3\u30d1\u30c6\u30a3\u30fc\u306e\u5927\u304d\u3055\u3084\u539a\u3055\u306f\u3044\u308d\u3044\u308d\u306a\u306e\u3067\u3001\u7c89\u306e\u5206\u91cf\u306f\u3001\u6c34\u5206\u306e\u904e\u4e0d\u8db3\u306a\u304f\u3053\u306d\u3089\u308c\u308b\u306e\u306a\u3089\u3070\u3001\u6bd4\u8f03\u7684\u9069\u5f53\u3067\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u300c\u30c1\u30e3\u30d1\u30c6\u30a3\u30fc\uff0d\u30c8\u30de\u30c8\u3068\u7389\u306d\u304e\uff0d\u5375\u713c\u304d\u300d\u306e\u9806\u306b\u306a\u308b\u3088\u3046\u306b\u91cd\u306d\u308b\u3068\u304d\u306f\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4e2d\u3067\u8584\u713c\u304d\u5375\u306e\u4e0a\u306b\u30c8\u30de\u30c8\u3068\u7389\u306d\u304e\u304c\u4e57\u3063\u3066\u3044\u308b\u72b6\u614b\u306e\u3068\u304d\u306b\u3001\u66f4\u306b\u30c1\u30e3\u30d1\u30c6\u30a3\u30fc\u3092\u4e57\u305b\u3001\u304a\u76bf\u3092\u3072\u3063\u304f\u308a\u8fd4\u3057\u3066\u4e57\u305b\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u4e0a\u4e0b\u3072\u3063\u304f\u308a\u8fd4\u3059\u3088\u3046\u306b\u3057\u3001\u304a\u76bf\u306e\u4e0a\u306b\u30c1\u30e3\u30d1\u30c6\u30a3\u3068\u5177\u3068\u5375\u713c\u304d\u304c\u4e57\u3063\u305f\u72b6\u614b\u3067\u53d6\u308a\u51fa\u3059\u3068\u697d\u3067\u3059\u3002<\/li>\n<li>\u5199\u771f\u3067\u306f\u3001\u30c1\u30e3\u30d1\u30c6\u30a3\u3068\u5375\u3092\u5c11\u3057\u305a\u3089\u3057\u3066\u3001\u5375\u304c\u3088\u304f\u898b\u3048\u308b\u3088\u3046\u306b\u5dfb\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30ed\u30ec\u30c3\u30af\u30b9\u300d\u306e\u30a6\u30ac\u30f3\u30c0\u3067\u306e\u7db4\u308a\uff08\u82f1\u8a9e\uff09\u306f\u3001\u300cRolex\u300d\u3002<\/li>\n<li>\u8584\u713c\u304d\u5375\u3068\u30c1\u30e3\u30d1\u30c6\u30a3\u30fc\u3092\u5dfb\u304f\u3053\u3068\u304b\u3089\u3001\u300c\u5375\u3092\u5dfb\u304f\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u300cRoll eggs\u300d\u3092\u3082\u3058\u3063\u3066\u3001\u30ed\u30ec\u30c3\u30af\u30b9\u3068\u3057\u305f\u3002<\/li>\n<li>\u30b9\u30ef\u30d2\u30ea\u8a9e\u3067\u306f\u3001\u30c1\u30e3\u30d1\u30c6\u30a3\u30de\u30e4\u30a4\uff08chapati ma yai\uff09\u3001\u30a2\u30e9\u30d3\u30a2\u8a9e\u304c\u6df7\u3058\u308b\u5730\u57df\u3067\u306f\u30c1\u30e3\u30d1\u30c6\u30a3\u30de\u30d9\u30c0\uff08\u062c\u0628\u0627\u062a\u064a \u0645\u0639 \u0628\u064a\u0636\uff09\u7b49\u3068\u3082\u547c\u3070\u308c\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30a6\u30ac\u30f3\u30c0\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aRolex\uff08\u82f1\u8a9e\uff09 \u6982\u8981 \uff1a&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":5562,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[30,39,69],"class_list":["post-4847","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_bread-flour","tag-30","tag-39","tag-69"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30a6\u30ac\u30f3\u30c0\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aRolex\uff08\u82f1\u8a9e\uff09 \u6982\u8981 \uff1a\u8584\u713c\u304d\u30d1\u30f3\u3068\u8584\u713c\u304d\u5375\u306e\u5408\u308f\u305b\u5dfb\u304d \u30a6\u30ac\u30f3\u30c0\u306b\u884c\u3063\u3066\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"azusa\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/jp.ndish.com\/recipe\/re00043\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u25ce\u30ed\u30ec\u30c3\u30af\u30b9 \uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30ed\u30ec\u30c3\u30af\u30b9\uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta property=\"og:description\" content=\"\u56fd \uff1a\u30a6\u30ac\u30f3\u30c0\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aRolex\uff08\u82f1\u8a9e\uff09 \u6982\u8981 \uff1a\u8584\u713c\u304d\u30d1\u30f3\u3068\u8584\u713c\u304d\u5375\u306e\u5408\u308f\u305b\u5dfb\u304d 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