{"id":4777,"date":"2015-11-14T06:53:09","date_gmt":"2015-11-13T21:53:09","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=4777"},"modified":"2015-11-14T06:53:09","modified_gmt":"2015-11-13T21:53:09","slug":"re00028","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00028\/","title":{"rendered":"\u30aa\u30af\u30e9\u30a2\u30f3\u30c9\u30c8\u30de\u30c8"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/usa\/\" target=\"_blank\" rel=\"noopener\">\u7c73\u56fd<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aOkra and Tomatoes\uff08\u82f1\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30aa\u30af\u30e9\u3068\u30c8\u30de\u30c8\u3068\u30d9\u30fc\u30b3\u30f3\u306e\u7092\u3081\u7269<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/15d_768.jpg\" alt=\"\u30aa\u30af\u30e9\u30a2\u30f3\u30c9\u30c8\u30de\u30c8\"><\/p>\n<div class=\"youyaku\">\n<div class=\"kaiwa\">\n<p class=\"a2k\">\u3054\u306f\u3093\u3067\u304d\u305f\u3088\uff5e\u3001\u30d9\u30fc\u30b3\u30f3\u3068\u30aa\u30af\u30e9\u3060\u3088<\/p>\n<p class=\"k2a\">\uff08\u4f55\u53e3\u304b\u98df\u3079\u305f\u5f8c\u306b\uff09\u3053\u308c\u3063\u3066\u3069\u3053\u306e\u56fd\u306e\u6599\u7406\uff1f<\/p>\n<p class=\"a2k\">\u3048\u30fc\u3060\u3063\u3066\u30d9\u30fc\u30b3\u30f3\u3068\u30aa\u30af\u30e9\u3060\u3088<\/p>\n<p class=\"k2a\">\u30a2\u30e1\u30ea\u30ab\u306e\u6669\u3054\u306f\u3093\u3063\u3066\u3053\u3093\u306a\u611f\u3058\u306a\u3093\u3060\u3088\u306a<\/p>\n<p class=\"a2k\">\u3059\u3054\u30fc\u3044\u3001\u6b63\u89e3\uff01<\/p>\n<p><br class=\"clear_balloon\"><\/p>\n<\/div>\n<p>\u4e0a\u306f\u98df\u4e8b\u4e2d\u306e\u4f1a\u8a71\u629c\u7c8b\u3067\u3059\uff08\u7b11\uff09\u3002\u30a2\u30e1\u30ea\u30ab\u5357\u90e8\u306b\u306f\u30a2\u30d5\u30ea\u30ab\u4eba\u5b50\u5b6b\u304c\u591a\u304f\u304a\u308a\u3001\u30a2\u30d5\u30ea\u30ab\u306e\u6599\u7406\u306b\u983b\u7e41\u306b\u4f7f\u308f\u308c\u308b\u30aa\u30af\u30e9\u304c\u3001\u30a2\u30e1\u30ea\u30ab\u306b\u751f\u304d\u308b\u5b50\u5b6b\u306b\u3082\u30bd\u30a6\u30eb\u30d5\u30fc\u30c9\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3067\u3082\u3001\u30d9\u30fc\u30b3\u30f3\u3092\u4f7f\u3046\u306e\u3067\u3001\u3084\u306f\u308a\u30a2\u30e1\u30ea\u30ab\u306e\u30c6\u30a4\u30b9\u30c8\u306b\u306a\u308a\u307e\u3059\u3002\u5473\u4ed8\u3051\u306f\u5869\u3053\u3057\u3087\u3046\u7a0b\u5ea6\u3067\u3001\u5473\u4ed8\u3051\u306e\u8907\u96d1\u3055\u306a\u3069\u306b\u3053\u3060\u308f\u3089\u306a\u3044\u3042\u305f\u308a\u3082\u3001\u7c73\u56fd\u6599\u7406\u306a\u306e\u3060\u306a\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u30d9\u30fc\u30b3\u30f3<\/span><\/dt>\n<dd><span>2\u679a\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span>\u59271\uff08\u203b2\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7389\u306d\u304e<\/span><\/dt>\n<dd><span>1\/2\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30aa\u30af\u30e9<\/span><\/dt>\n<dd><span>20\u672c<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5869<\/span><\/dt>\n<dd><span>\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30c8\u30de\u30c8\uff08\u203b3\uff09<\/span><\/dt>\n<dd><span>\u523b\u3093\u30671 C\u304f\u3089\u3044<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7802\u7cd6<\/span><\/dt>\n<dd><span>\u3072\u3068\u3064\u307e\u307f\uff08\u203b4\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u3053\u3057\u3087\u3046\uff08\u203b5\uff09<\/span><\/dt>\n<dd><span>\u5c11\u3005<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a2\u679a\u306e\u30d9\u30fc\u30b3\u30f3\u306750 g\u304f\u3089\u3044\u3002\u8102\u8eab\u304c\u591a\u3044\u307b\u3046\u304c\u3088\u3044\u3002<\/li>\n<li>\u203b2\uff1a\u30d9\u30fc\u30b3\u30f3\u304b\u3089\u51fa\u308b\u6cb9\u306e\u91cf\u6b21\u7b2c\u3067\u3001\u5897\u6e1b\u3057\u3066\u3088\u3044\u3067\u3059\u304c\u3001\u6cb9\u304c\u591a\u3044\u307b\u3046\u304c\u7c73\u56fd\u6599\u7406\u3089\u3057\u3055\u304c\u51fa\u308b\u3088\u3046\u306a\u6c17\u3082\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u30df\u30cb\u30c8\u30de\u30c8\u3092\u523b\u3093\u30671 C\u304f\u3089\u3044\u306b\u3057\u3066\u3082\u3088\u3044\u3002<\/li>\n<li>\u203b4\uff1a\u30c8\u30de\u30c8\u306e\u9178\u5473\u3092\u548c\u3089\u3052\u308b\u4f5c\u7528\u304c\u3042\u308b\u306e\u3067\u3001\u30c8\u30de\u30c8\u306e\u9178\u5473\u306b\u3088\u3063\u3066\u52a0\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b5\uff1a\u3075\u3064\u3046\u306e\u3053\u3057\u3087\u3046\u3067\u826f\u3044\u306e\u3067\u3059\u304c\u3001\u7c97\u633d\u304d\u306e\u3053\u3057\u3087\u3046\u3092\u3075\u308a\u304b\u3051\u308b\u3068\u3001\u7c73\u56fd\u6599\u7406\u98a8\u5473\u304c\u30a2\u30c3\u30d7\u3059\u308b\u3088\u3046\u306a\u6c17\u304c\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a30 \u5206<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u30d9\u30fc\u30b3\u30f3\u30921 cm\u5e45\u306b\u5207\u308a\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6577\u304d\u8a70\u3081\u308b\u3088\u3046\u306b\u91cd\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u4e26\u3079\u3001\u6cb9\u3092\u5165\u308c\u3066\u5f31\u706b\u3067\u7092\u3081\u3001\u30ab\u30ea\u30ab\u30ea\u306b\u306a\u308b\u3088\u3046\u306b\u4e21\u9762\u3092\u7092\u3081\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u7389\u306d\u304e\u3092\u8584\u5207\u308a\u306b\u3057\u3001\u30aa\u30af\u30e9\u30921 cm\u9577\u3055\u306b\u5207\u308a\u3001\u30c8\u30de\u30c8\u30921 cm\u89d2\u304f\u3089\u3044\u306b\u523b\u3093\u3067\u304a\u304f\u3002<\/li>\n<li>\u30d9\u30fc\u30b3\u30f3\u304c\u30ab\u30ea\u30ab\u30ea\u306b\u306a\u3063\u3066\u304d\u305f\u3089\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u9685\u306b\u5bc4\u305b\u3066\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6b8b\u3063\u3066\u3044\u308b\u6cb9\u3067\u7389\u306d\u304e\u3092\u4e2d\u706b\u3067\u7092\u3081\u308b\u3002<\/li>\n<li>\u7389\u306d\u304e\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u304d\u305f\u3089\u3001\u30aa\u30af\u30e9\u3092\u52a0\u3048\u3001\u4e2d\uff5e\u5f37\u706b\u3067\u7092\u3081\u308b\u3002<\/li>\n<li>\u30aa\u30af\u30e9\u304c\u3057\u3093\u306a\u308a\u3057\u3066\u304d\u305f\u3089\u5869\u3092\u5165\u308c\u3001\u30d9\u30fc\u30b3\u30f3\u3092\u542b\u3081\u3066\u5168\u4f53\u304c\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u6df7\u305c\u308b\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u3092\u5165\u308c\u3001\u4e2d\uff5e\u5f37\u706b\u3067\u7092\u3081\u308b\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u304c\u3057\u3093\u306a\u308a\u3057\u3066\u304d\u305f\u3089\u7802\u7cd6\u3092\u52a0\u3048\u3001\u5168\u4f53\u304c\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u6df7\u305c\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u3001\u5869\u52a0\u6e1b\u3001\u9178\u5473\u3068\u7518\u3055\u52a0\u6e1b\u3092\u8abf\u3048\u308b\u3002<\/li>\n<li>\u4ed5\u4e0a\u3052\u306b\u3053\u3057\u3087\u3046\u3092\u3075\u3063\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u30d9\u30fc\u30b3\u30f3\u304c\u30ab\u30ea\u30ab\u30ea\u306b\u306a\u308b\u307b\u3046\u304c\u3088\u3044\u306e\u3067\u3001\u30d9\u30fc\u30b3\u30f3\u3092\u7092\u3081\u308b\u6642\u9593\u306f10\u5206\u304f\u3089\u3044\u304b\u304b\u308a\u307e\u3059\u3002<\/li>\n<li>\u30aa\u30af\u30e9\u306e\u30d8\u30bf\u306f\u53d6\u3089\u306a\u304f\u3066\u3088\u3044\u3067\u3059\u3002\u6c17\u306b\u306a\u308b\u306a\u3089\u53d6\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30ab\u30ea\u30ab\u30ea\u306b\u306a\u3063\u305f\u30d9\u30fc\u30b3\u30f3\u3092\u3001\u4e00\u5ea6\u4ed6\u306e\u304a\u76bf\u306b\u53d6\u308a\u51fa\u3057\u3066\u3001\u6700\u5f8c\u306b\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u623b\u3057\u3066\u3082\u826f\u3044\u3067\u3059\u3002<\/li>\n<li>\u30aa\u30af\u30e9\u3092\u7092\u3081\u3066\u3044\u308b\u3068\u304d\u3001\u6cb9\u304c\u8db3\u308a\u306a\u3044\u3068\u601d\u3063\u305f\u3089\u8ffd\u52a0\u3057\u307e\u3059\u3002<\/li>\n<li>\u30aa\u30af\u30e9\u3092\u7092\u3081\u3066\u3044\u308b\u3068\u304d\u3001\u3082\u3063\u3068\u3057\u3093\u306a\u308a\u3055\u305b\u305f\u3044\u3068\u601d\u3063\u305f\u3089\u3001\u6c34\u3092\u5c11\u3005\u5165\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30aa\u30af\u30e9\u30a2\u30f3\u30c9\u30c8\u30de\u30c8\u300d\u306e\u82f1\u8a9e\uff08\u7c73\u56fd\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cOkra and tomatoes\u300d\u3002<\/li>\n<li>\u300cOkra\u300d\uff08\u30aa\u30af\u30e9\uff09\u306f\u30aa\u30af\u30e9\u3001\u300cand\u300d\uff08\u30a2\u30f3\u30c9\uff09\u306f\u300c\uff5e\u3068\u300d\u3001\u300cTomatoes\u300d\uff08\u30c8\u30de\u30c8\uff09\u306f\u30c8\u30de\u30c8\u306e\u8907\u6570\u5f62\u3002\u3088\u3063\u3066\u300cOkra and tomatoes\u300d\uff08\u30aa\u30af\u30e9\u30a2\u30f3\u30c9\u30c8\u30de\u30c8\uff09\u306f\u300c\u30aa\u30af\u30e9\u3068\u30c8\u30de\u30c8\u300d\u306e\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u7c73\u56fd\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aOkra and Tomatoe&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":5595,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[39,69,307],"class_list":["post-4777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_vege-fruit","tag-39","tag-69","tag-307"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/4777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=4777"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/4777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/5595"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=4777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=4777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=4777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}