{"id":4649,"date":"2015-10-04T19:08:16","date_gmt":"2015-10-04T10:08:16","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=4649"},"modified":"2026-02-16T23:30:06","modified_gmt":"2026-02-16T14:30:06","slug":"re00016","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00016\/","title":{"rendered":"\u30c9\u30a5\u30f3\u30c0\u30de"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/kyrgyz\/\" target=\"_blank\" \/>\u30ad\u30eb\u30ae\u30b9<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0414\u044b\u043d\u0434\u0430\u043c\u0430\uff08\u30ad\u30eb\u30ae\u30b9\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u8089\u3068\u91ce\u83dc\u3068\u6cb9\u306e\u84b8\u3057\u716e<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/13a_1626.jpg\" alt=\"\u30c9\u30a5\u30f3\u30c0\u30de\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u4e2d\u592e\u30a2\u30b8\u30a2\u306e\u4e2d\u56fd\u5bc4\u308a\u306b\u4f4d\u7f6e\u3059\u308b\u30ad\u30eb\u30ae\u30b9\u3067\u306f\u3001\u30c9\u30a5\u30f3\u30c0\u30de\u3068\u3044\u3046\u8089\u3068\u91ce\u83dc\u306e\u84b8\u3057\u716e\u304c\u56fd\u6c11\u98df\u3067\u3059\u3002\u300c\u6c41\u306a\u3057\u304a\u3067\u3093\u300d\u306e\u3088\u3046\u306b\u3001\u8089\u3084\u91ce\u83dc\u306b\u5b8c\u74a7\u306b\u706b\u304c\u901a\u308a\u3001\u308f\u305a\u304b\u306a\u6c41\u306f\u91ce\u83dc\u306e\u65e8\u5473\u3068\u8089\u306e\u65e8\u5473\u304c\u51dd\u7e2e\u3055\u308c\u3001\u305d\u308c\u304c\u5177\u5168\u4f53\u306b\u7d61\u307e\u3063\u3066\u5927\u5909\u306b\u7f8e\u5473\u3057\u3044\u6599\u7406\u3067\u3059\u3002\u5165\u308c\u308b\u5177\u3084\u8abf\u5473\u6599\u306f\u307e\u3055\u306b\u300c\u304a\u3067\u3093\u300d\u306e\u5982\u304f\u5e45\u5e83\u3044\u306e\u3067\u3059\u304c\u3001\u4eca\u56de\u306f\u79c1\u304c\u30ad\u30eb\u30ae\u30b9\u306e\u7530\u820e\u753a\u3067\u6cca\u307e\u3063\u305f\u304a\u5bbf\u306e\u304a\u3070\u3055\u3093\u306b\u4f5c\u3063\u3066\u3082\u3089\u3044\u3001\u5b9f\u98df\u3057\u305f\u30c9\u30a5\u30f3\u30c0\u30de\u3092\u518d\u73fe\u3057\u3066\u3044\u307e\u3059\u3002\u904a\u7267\u6c11\u306e\u6587\u5316\u304c\u6839\u4ed8\u304f\u56fd\u306a\u3060\u3051\u306b\u3001\u81ea\u5206\u306e\u7267\u5834\u3067\u3068\u308c\u305f\u30d5\u30ec\u30c3\u30b7\u30e5\u30d0\u30bf\u30fc\uff08\u73fe\u5730\u3067\u30ab\u30a4\u30de\u30c3\u30af\u3068\u8a00\u3046\uff09\u3092\u591a\u3081\u306b\u52a0\u3048\u3066\u3044\u3066\u3001\u305d\u308c\u304c\u7d20\u6674\u3089\u3057\u304f\u7f8e\u5473\u3057\u304f\u3066\u5370\u8c61\u7684\u306a\u5473\u3067\u3057\u305f\u3002\u3060\u304b\u3089\u79c1\u3082\u30d0\u30bf\u30fc\u3092\u591a\u3081\u306b\u5229\u304b\u305b\u3066\u4f5c\u308a\u307e\u3059\u3002\u4f5c\u308b\u3068\u304d\u306f\u662f\u975e\u3044\u3063\u3071\u3044\u4f5c\u3063\u3066\u306d\uff01\uff08\u304a\u3067\u3093\u306e\u5982\u304f\uff09\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d0\u30bf\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59274<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u8089\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">4\u4eba\u304c\u98df\u3079\u308b\u91cf<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3058\u3083\u304c\u3044\u3082<\/span><\/dt>\n<dd><span itemprop=\"amount\">4\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u3058\u3093<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271\u672c<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ad\u30e3\u30d9\u30c4<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\/4\u7389<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c8\u30de\u30c8<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u8089\u985e\u306f\u9d8f\u8089\u30fb\u725b\u8089\u30fb\u7f8a\u8089\u306e\u3044\u305a\u308c\u3067\u3082\u3088\u304f\u3001\u725b\u8089\u3084\u7f8a\u8089\u306e\u5834\u5408\u306f\u584a\u8089\u3092\u4f7f\u3044\u307e\u3059\u3002\u91cf\u30824\u4eba\u304c\u98df\u3079\u308b\u91cf\u3092\u4f7f\u3048\u3070\u3088\u3044\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u9d8f\u624b\u7fbd\u30924\u4eba\u30674\u672c\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u306b\u3093\u306b\u304f\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u30d5\u30bf\u304c\u3067\u304d\u308b\u934b\u304b\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30d0\u30bf\u30fc\u3068\u306b\u3093\u306b\u304f\u3092\u5165\u308c\u3001\u4e2d\u706b\u3067\u3057\u3070\u3089\u304f\u52a0\u71b1\u3057\u3066\u9999\u308a\u3092\u51fa\u3059\u3002<\/li>\n<li>\u8089\u3092\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308a\u3001\u934b\u306b\u4e26\u3079\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u3001\u306b\u3093\u3058\u3093\u3001\u7389\u306d\u304e\u3092\u4e00\u53e3\u30b5\u30a4\u30ba\u3088\u308a\u3082\u5927\u304d\u3081\u306b\u5207\u308a\u3001\u8089\u306e\u9699\u9593\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u30ad\u30e3\u30d9\u30c4\u3092\u653e\u5c04\u72b6\u306b4\u7b49\u5206\u306b\u3057\uff081\u7389\u306e1\/16\u306e\u30b5\u30a4\u30ba\u306b\u5207\u308b\uff09\u3001\u5177\u306e\u4e0a\u306b\u4e26\u3079\u3066\u7f6e\u304f\u3002<\/li>\n<li>\u5869\u3068\u3053\u3057\u3087\u3046\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u3075\u308b\u3002<\/li>\n<li>\u30d5\u30bf\u3092\u3057\u3066\u5f31\u706b\u306710\u5206\u307b\u3069\u84b8\u3057\u716e\u306b\u3059\u308b\u3002\u3068\u304d\u3069\u304d\u934b\u5e95\u304c\u7126\u3052\u4ed8\u3044\u3066\u3044\u306a\u3044\u304b\u3092\u78ba\u8a8d\u3059\u308b\uff08\u6c34\u3092\u5165\u308c\u305f\u304f\u306a\u3063\u305f\u3089\u5165\u308c\u3066\u3082\u3044\u3044\uff09\u3002<\/li>\n<li>\u84b8\u3057\u716e\u306b\u3059\u308b\u9593\u306b\u30c8\u30de\u30c8\u3092\u7c97\u304f\u523b\u3080\uff082 cm\u89d2\u306a\u3069\uff09\u3002<\/li>\n<li>\u306a\u308b\u3079\u304f\u5177\u3092\u5d29\u3055\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u306a\u304c\u3089\u4e2d\u8eab\u3092\u512a\u3057\u304f\u3072\u3063\u304f\u308a\u8fd4\u3057\u3001\u30c8\u30de\u30c8\u3092\u5165\u308c\u3001\u30d5\u30bf\u3092\u3057\u3066\u5f15\u304d\u7d9a\u304d30\u5206\u307b\u3069\u84b8\u3057\u716e\u306b\u3059\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3001\u5869\u52a0\u6e1b\u3084\u30d0\u30bf\u30fc\u306e\u6fc3\u3055\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306b\u83dc\u7bb8\u3092\u523a\u3057\u3001\u3058\u3083\u304c\u3044\u3082\u306b\u706b\u304c\u901a\u3063\u305f\u3053\u3068\u3092\u78ba\u8a8d\u3057\u305f\u3089\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u8089\u985e\u306f\u3001\u9d8f\u8089\u3001\u725b\u8089\u3001\u7f8a\u8089\u304c\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002\u725b\u8089\u3084\u7f8a\u8089\u306f\u584a\u8089\u3092\u5927\u304d\u3081\u306b\u5207\u3063\u3066\u4f7f\u3044\u307e\u3059\u3002\u9d8f\u8089\u306e\u5834\u5408\u3001\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u624b\u7fbd\u8089\u3092\u5207\u3089\u305a\u306b\u4f7f\u3044\u307e\u3057\u305f\u304c\u3001\u3082\u3082\u8089\u3084\u80f8\u8089\u3092\u4f7f\u3046\u5834\u5408\u306f\u5927\u304d\u3081\u306b\u5207\u3063\u3066\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u30d0\u30bf\u30fc\u306e\u307b\u304b\u3001\u8089\u306e\u8102\u8eab\u3092\u934b\u5e95\u306b\u6577\u3044\u3066\u4f5c\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002\u3044\u305a\u308c\u3082\u6cb9\u8102\u985e\u306f\u91cf\u3092\u591a\u3081\u306b\u5165\u308c\u308b\u3068\u73fe\u5730\u306e\u5473\u306b\u8fd1\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u597d\u304d\u306a\u91ce\u83dc\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u79c1\u304c\u3053\u308c\u3092\u5b9f\u98df\u3057\u305f\u30ad\u30eb\u30ae\u30b9\u306e\u7530\u820e\u306f\u3042\u307e\u308a\u91ce\u83dc\u304c\u8c4a\u5bcc\u3067\u306f\u306a\u304f\u3001\u30ad\u30e3\u30d9\u30c4\u3058\u3083\u304c\u3044\u3082\u306b\u3093\u3058\u3093\u7389\u306d\u304e\u3068\u3044\u3063\u305f\u57fa\u672c\u91ce\u83dc\u3067\u4f5c\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/li>\n<li>\u30ab\u30d6\u3001\u5927\u6839\u3001\u304b\u307c\u3061\u3083\u306a\u3069\u3092\u5165\u308c\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u30ad\u30eb\u30ae\u30b9\u306f\u4e2d\u56fd\u306b\u63a5\u3059\u308b\u56fd\u3067\u3001\u91a4\u6cb9\u3084\u5473\u306e\u7d20\u306f\u5272\u3068\u591a\u304f\u306e\u5bb6\u5ead\u306b\u3042\u308a\u3001\u3053\u308c\u3089\u3092\u4f7f\u3063\u3066\u5473\u4ed8\u3051\u3059\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u6c34\u3092\u8db3\u3055\u306a\u3044\u3068\u4e0d\u5b89\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u8089\u3068\u91ce\u83dc\u304b\u3089\u6c34\u5206\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u706b\u52a0\u6e1b\u306b\u3088\u3063\u3066\u306f\u305d\u306e\u6c34\u304c\u84b8\u6563\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u3001\u3068\u3082\u3042\u308c\u7126\u3052\u4ed8\u304b\u305b\u306a\u3044\u3088\u3046\u7d30\u5fc3\u306e\u6ce8\u610f\u3092\u6255\u3044\u307e\u3059\u3002<\/li>\n<li>\u84b8\u3057\u716e\u6599\u7406\u306a\u306e\u3067\u3001\u30d5\u30bf\u304c\u3074\u3063\u305f\u308a\u9589\u307e\u308a\u3001\u84b8\u6c17\u304c\u9003\u3052\u306a\u3044\u3088\u3046\u306a\u934b\u3092\u4f7f\u3044\u307e\u3059\u3002\u30bf\u30b8\u30f3\u934b\u3067\u3082\u4e0a\u624b\u306b\u4f5c\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u30c9\u30a5\u30f3\u30c0\u30de\u306e\u30ad\u30eb\u30ae\u30b9\u8a9e\uff08\u30ad\u30eb\u30ae\u30b9\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0414\u044b\u043d\u0434\u0430\u043c\u0430\u300d\u3002<\/li>\n<li>\u300c\u0414\u044b\u043d\u0434\u0430\u043c\u0430\u300d\u306f\u300c\u0414 \u044b \u043d \u0434 \u0430 \u043c \u0430\u300d\u304c\u300cD \u30a4\u306e\u53e3\u3067\u30a6\u3068\u8a00\u3046 n d a m a\u300d\u3067\u3053\u308c\u3092\u5de6\u304b\u3089\u8aad\u3080\u3002<\/li>\n<li>\u300c\u044b\u300d\u306f\u30a4\u306e\u53e3\u3092\u3057\u3066\u30a6\u3068\u8a00\u3063\u305f\u5f8c\u306b\u3057\u3070\u3057\u3070\u30a4\u97f3\u304c\u7d9a\u3044\u3066\u300c\u30a6\u30a4\u300d\u306e\u3088\u3046\u306a\u767a\u97f3\u306b\u3082\u306a\u308a\u307e\u3059\u3002\u3088\u3063\u3066\u300c\u0414\u044b\u043d\u0434\u0430\u043c\u0430\u300d\u306f\u300c\u30c9\u30a5\u30f3\u30c0\u30de\u300d\u306e\u307b\u304b\u300c\u30c9\u30a5\u30a3\u30f3\u30c0\u30de\u300d\u306e\u3088\u3046\u306b\u3082\u767a\u97f3\u3055\u308c\u307e\u3059\u3002\u30ad\u30eb\u30ae\u30b9\u4eba\u306e\u767a\u97f3\u306f\u30c9\u30a5\u30f3\u30c0\u30de\u306b\u805e\u3053\u3048\u305f\u306e\u3068\u3001\u65e5\u672c\u8a9e\u30ab\u30bf\u30ab\u30ca\u8868\u8a18\u3068\u3057\u3066\u300c\u30c9\u30a5\u30a3\u30f3\u30c0\u30de\u300d\u306f\u4e0d\u81ea\u7136\u306a\u306e\u3067\u3001\u3053\u3053\u3067\u306f\u300c\u30c9\u30a5\u30f3\u30c0\u30de\u300d\u3068\u8868\u8a18\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30ad\u30eb\u30ae\u30b9\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0414\u044b\u043d\u0434\u0430\u043c\u0430\uff08\u30ad\u30eb\u30ae\u30b9\u8a9e\uff09&hellip; <span 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