{"id":3533,"date":"2015-06-24T08:11:39","date_gmt":"2015-06-23T23:11:39","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=3533"},"modified":"2022-02-16T17:12:41","modified_gmt":"2022-02-16T08:12:41","slug":"re01028","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01028\/","title":{"rendered":"\u30b1\u30ef\u30c0\u30c4\u30a3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/bhutan\/\" target=\"_blank\" rel=\"noopener\">\u30d6\u30fc\u30bf\u30f3<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0f40\u0f7a\u0f0b\u0f56\u0f0b\u0f51\u0f62\u0f0b\u0f5a\u0f72\u0f63\u0f0d\uff08\u30be\u30f3\u30ab\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u3058\u3083\u304c\u3044\u3082\u306e\u30c1\u30fc\u30ba\u7d61\u3081<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/14d_079.jpg\" alt=\"\u30b1\u30ef\u30c0\u30c4\u30a3\"><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u666e\u901a\u9996\u90fd\u3068\u3044\u3046\u306e\u306f\u4eba\u304c\u4f4f\u307f\u3084\u3059\u3044\u3068\u3053\u308d\u306b\u5f62\u6210\u3055\u308c\u308b\u3082\u306e\u3067\u3059\u304c\u3001\u30d6\u30fc\u30bf\u30f3\u306f\u9996\u90fd\u30c6\u30a3\u30f3\u30d7\u30fc\u3055\u3048\u6a19\u9ad82400 m\u3068\u3044\u3046\u3001\u53b3\u3057\u3044\u5730\u7406\u30fb\u6c17\u5019\u306e\u3001\u30d2\u30de\u30e9\u30e4\u5c71\u9e93\u56fd\u5bb6\u3067\u3059\u3002\u30d6\u30fc\u30bf\u30f3\u3067\u306f\u3001\u5c71\u9e93\u3067\u98fc\u80b2\u3055\u308c\u308b\u725b\u3084\u30e4\u30af\u306e\u4e73\u304b\u3089\u4f5c\u3089\u308c\u308b\u30c1\u30fc\u30ba\u304c\u4e3b\u8981\u306a\u98df\u6750\u3068\u3057\u3066\u983b\u7e41\u306b\u6599\u7406\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002\u30a8\u30de\u30c0\u30c4\u30a3\uff08\u5510\u8f9b\u5b50\u306e\u30c1\u30fc\u30ba\u7d61\u3081\uff09\u3001\u30b1\u30ef\u30c0\u30c4\u30a3\uff08\u3058\u3083\u304c\u3044\u3082\u306e\u30c1\u30fc\u30ba\u7d61\u3081\uff09\u3001\u30b7\u30e3\u30e2\u30c0\u30c4\u30a3\uff08\u304d\u306e\u3053\u306e\u30c1\u30fc\u30ba\u7d61\u3081\uff09\u306a\u3069\u3001\u300c\u30c0\u30c4\u30a3\u300d\u306e\u540d\u304c\u3064\u304f\u6599\u7406\u306f\u30c1\u30fc\u30ba\u304c\u3068\u308d\u3051\u3066\u7d20\u6750\u306b\u7d61\u3080\u7f8e\u5473\u3057\u3044\u30d6\u30fc\u30bf\u30f3\u306e\u56fd\u6c11\u98df\u3067\u3059\u3002\u6a19\u9ad8\u306e\u9ad8\u3044\u30d6\u30fc\u30bf\u30f3\u3067\u306f\u6599\u7406\u306b\u5727\u529b\u934b\u3092\u4f7f\u3044\u307e\u3059\u304c\u3001\u65e5\u672c\u3067\u3053\u306e\u6599\u7406\u3092\u518d\u73fe\u3059\u308b\u306b\u3042\u305f\u308a\u3001\u30c1\u30fc\u30ba\u306e\u7a2e\u985e\u3084\u6c17\u5727\u304c\u73fe\u5730\u3068\u9055\u3046\u3053\u3068\u304b\u3089\u4f55\u5ea6\u3082\u5931\u6557\u3057\u3001\u3067\u3082\u3001\u3084\u3063\u3068\u3001\u30c1\u30fc\u30ba\u304c\u3068\u308d\u3068\u308d\u306e\u3001\u30d6\u30fc\u30bf\u30f3\u73fe\u5730\u3092\u601d\u3044\u51fa\u3059\u300c\u30c0\u30c4\u30a3\u300d\u3092\u4f5c\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3058\u3083\u304c\u3044\u3082<\/span><\/dt>\n<dd><span itemprop=\"amount\">300\uff5e400 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9df9\u306e\u722a<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\uff5e2\u672c<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d4\u30b6\u7528\u30c1\u30fc\u30ba<\/span><\/dt>\n<dd><span itemprop=\"amount\">80\uff5e100 g<\/span><\/dd>\n<\/dl>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT20M\">20 \u5206<\/time>\uff08\u9053\u5177\u3092\u7528\u610f\u3059\u308b\u4e8b\u524d\u6e96\u5099\u6642\u9593\u3092\u9664\u304f\uff09<\/p>\n<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li><strong>\uff1c\u4e8b\u524d\u6e96\u5099\uff1e<\/strong>\u84b8\u3057\u5668\u3068\u30dc\u30a6\u30eb\u3001\u84b8\u3057\u5668\u3068\u30b7\u30c1\u30e5\u30fc\u76bf\u3001\u84b8\u3057\u5668\u304c\u306a\u3044\u5834\u5408\u306f\u5927\u934b\u3068\u30dc\u30a6\u30eb\u306a\u3069\u3001\u6c34\u84b8\u6c17\u3067\u84b8\u3059\u9053\u5177\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306e\u76ae\u3092\u3080\u304d\u30014\u3064\u5272\u308a\u30841 cm\u5e45\u306e\u8f2a\u5207\u308a\u306a\u3069\u3001\u597d\u307f\u3067\u98df\u3079\u3084\u3059\u3044\u5927\u304d\u3055\u306b\u5207\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u3092\u934b\u306b\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u5f8c5\u5206\uff08\u3042\u308b\u3044\u306f\u5b8c\u5168\u306b\u706b\u304c\u901a\u308b\u307e\u3067\uff09\u3086\u3067\u3001\u30b6\u30eb\u306b\u3042\u3052\u3066\u304a\u304f\u3002<\/li>\n<li>\u3053\u306e\u9593\u306b\u3001\u8f9b\u3044\u306e\u304c\u597d\u304d\u306a\u3089\u9df9\u306e\u722a\u30921 cm\u9577\u3055\u306e\u8f2a\u5207\u308a\u306b\u5207\u308b\uff08\u3042\u307e\u308a\u8f9b\u304f\u3057\u305f\u304f\u306a\u3044\u5834\u5408\u306f\u5207\u3089\u306a\u3044\uff09\u3002<\/li>\n<li>\u84b8\u3057\u5668\u304b\u5927\u934b\u306b\u304b\u3051\u308b\u5668\u306b\u3001\u3058\u3083\u304c\u3044\u3082\u3068\u5510\u8f9b\u5b50\u3068\u30c1\u30fc\u30ba\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u84b8\u3057\u5668\u304b\u5927\u934b\u306b\u6c34\u3092\u5165\u308c\u3066\u6cb8\u304b\u3057\u3001\u5668\u3092\u30bb\u30c3\u30c8\u3057\u3001\u30d5\u30bf\u3092\u3057\u3066\u5f37\u706b\u3067\u84b8\u3059\u3002<\/li>\n<li>5\u5206\u307b\u3069\u7d4c\u3063\u305f\u3089\u30d5\u30bf\u3092\u3042\u3051\u3066\u4e2d\u3092\u78ba\u8a8d\u3057\u3001\u30c1\u30fc\u30ba\u304c\u3068\u3051\u3066\u3044\u305f\u3089\u5b8c\u6210\u3001\u3068\u3051\u3066\u3044\u306a\u3051\u308c\u3070\u84b8\u3057\u6642\u9593\u3092\u9577\u304f\u3059\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u30d4\u30b6\u7528\u30c1\u30fc\u30ba\u306e\u307b\u304b\u3001\u3068\u3051\u3084\u3059\u3044\u30c1\u30fc\u30ba\u3092\u4f7f\u3046\u3068\u4e0a\u624b\u304f\u3068\u308d\u3068\u308d\u306b\u4f5c\u308c\u307e\u3059\u3002<\/li>\n<li>\u8f9b\u3044\u306e\u304c\u82e6\u624b\u306a\u5834\u5408\u306f\u3001\u5510\u8f9b\u5b50\u306e\u91cf\u3092\u6e1b\u3089\u3057\u3066\u5207\u3089\u305a\u306b\u52a0\u3048\u308b\u304b\u3001\u82e5\u5e72\u91cf\u306e\u7c89\u672b\u5510\u8f9b\u5b50\u306b\u3068\u3069\u3081\u307e\u3059\u3002<\/li>\n<li>\u73fe\u5730\u3067\u306f\u6a19\u9ad8\u304c\u9ad8\u304f\u3066\u6c17\u5727\u304c\u4f4e\u3044\u306e\u3067\u5727\u529b\u934b\u3092\u4f7f\u3044\u307e\u3059\u304c\u3001\u65e5\u672c\u306e\u8abf\u7406\u74b0\u5883\u3067\u3042\u308c\u3070\u5727\u529b\u934b\u306f\u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<li>\u30d6\u30fc\u30bf\u30f3\u7523\u5510\u8f9b\u5b50\u306f\u8f9b\u5473\u304c\u5f31\u3044\u306e\u3067\u73fe\u5730\u3067\u306f\u305f\u304f\u3055\u3093\u5165\u308c\u3066\u3082\u305d\u308c\u307b\u3069\u8f9b\u3044\u6599\u7406\u306b\u306a\u308a\u307e\u305b\u3093\u3002\u65e5\u672c\u306e\u9df9\u306e\u722a\u306f\u305f\u304f\u3055\u3093\u4f7f\u3046\u3068\u3068\u3066\u3082\u8f9b\u304f\u306a\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u30d6\u30fc\u30bf\u30f3\u3067\u666e\u53ca\u3057\u3066\u3044\u308b\u30a4\u30f3\u30c9\u7523\u5510\u8f9b\u5b50\u306f\u8f9b\u3044\u306e\u3067\u3001\u8f9b\u304f\u306a\u3063\u3066\u3082\u30d6\u30fc\u30bf\u30f3\u73fe\u5730\u306e\u5473\u3068\u8a00\u3048\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30b1\u30ef\u30c0\u30c4\u30a3\u300d\u306e\u30be\u30f3\u30ab\u8a9e\uff08\u30d6\u30fc\u30bf\u30f3\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0f40\u0f7a\u0f0b\u0f56\u0f0b\u0f51\u0f62\u0f0b\u0f5a\u0f72\u0f63\u0f0d\u300d\u3002<\/li>\n<li>\u300c\u0f40\u0f7a\u0f0b\u0f56\u0f0d\u300d\uff08\u30b1\u30ef\uff09\u306f\u3058\u3083\u304c\u3044\u3082\u3001\u300c\u0f51\u0f62\u0f0b\u0f5a\u0f72\u0f63\u0f0d\u300d\uff08\u30c0\u30c4\u30a3\uff09\u306f\u30c1\u30fc\u30ba\u306e\u610f\u5473\u3067\u3042\u308b\u3002\u3088\u3063\u3066\u300c\u0f40\u0f7a\u0f0b\u0f56\u0f0b\u0f51\u0f62\u0f0b\u0f5a\u0f72\u0f63\u0f0d\u300d\uff08\u30b1\u30ef\u30c0\u30c4\u30a3\uff09\u306f\u300c\u3058\u3083\u304c\u3044\u3082\u3068\u30c1\u30fc\u30ba\u306e\u6599\u7406\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<li>\u300c\u0f0d\u300d\uff08\u30b7\u30a7\u30fc\uff09\u306f\u5f8c\u308d\u306b\u4f55\u3082\u7d9a\u304b\u306a\u3044\u3068\u304d\u306e\u672b\u5c3e\u306e\u6587\u5b57\u3067\u300c\u0f0b\u300d\uff08\u30c4\u30a7\u30b0\uff09\u306f\u5f8c\u308d\u306b\u8a00\u8449\u304c\u7d9a\u304f\u3068\u304d\u306e\u97f3\u533a\u5207\u308a\u306a\u306e\u3067\u3001\u30b1\u30ef\u304c\u300c\u0f40\u0f7a\u0f0b\u0f56\u0f0d\u300d\u3067\u3082\u30b1\u30ef\u30c0\u30c4\u30a3\u306e\u3068\u304d\u306f\u300c\u0f40\u0f7a\u0f0b\u0f56\u0f0b\u300d\u3068\u8868\u8a18\u3059\u308b\u3002<\/li>\n<li>\u300c\u0f5a\u300d\u306f\u300c\u30c4\u30a3\u300d\u306e\u5b50\u97f3\u3067\u3042\u308a\u3001\u300c\u30c1\u300d\u306e\u5b50\u97f3\u306f\u5225\u306b\u5b58\u5728\u3059\u308b\u306e\u3067\u3001\u300c\u30b1\u30ef\u30c0\u30c4\u30a3\u300d\u3068\u8868\u8a18\u3059\u308b\u306e\u304c\u6b63\u3057\u3044\u3002<\/li>\n<p><a class=\"kst\" href=\"\/diary\/20150901_4908\/\" target=\"_blank\" rel=\"noopener\">\u30a8\u30de\u30c0\u30c1\u304b\u3001\u30a8\u30de\u30c0\u30c4\u30a3\u304b\u3002\u7b54\u3048\u306f\u4e21\u65b9\u3002<\/a><\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30d6\u30fc\u30bf\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0f40\u0f7a\u0f0b\u0f56\u0f0b\u0f51\u0f62\u0f0b\u0f5a\u0f72\u0f63\u0f0d\uff08\u30be&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":10650,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[42,56,167],"class_list":["post-3533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_root-potato-onion","tag-42","tag-56","tag-167"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" 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