{"id":13096,"date":"2026-03-28T01:05:00","date_gmt":"2026-03-27T16:05:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=13096"},"modified":"2026-03-29T12:54:52","modified_gmt":"2026-03-29T03:54:52","slug":"re01285","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01285\/","title":{"rendered":"\u30d1\u30dd\u30ed\u30c8\u30cb\u30af"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/russia\/\" target=\"_blank\" rel=\"noopener\">\u30ed\u30b7\u30a2<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a\uff08\u30ed\u30b7\u30a2\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u308f\u3089\u3073\u3068\u304a\u8089\u306e\u5869\u7092\u3081<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/20b_0036.jpg\" alt=\"\u30d1\u30dd\u30ed\u30c8\u30cb\u30af\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u79c1\u306f\u30e2\u30f3\u30b4\u30eb\u897f\u90e8\u304b\u3089\u30ed\u30b7\u30a2\u306e\u30a2\u30eb\u30bf\u30a4\u5730\u65b9\u306b\u56fd\u5883\u3092\u8d8a\u3048\u305f\u3053\u3068\u304c\u3042\u308a\u3001\u305d\u3053\u304b\u3089\u30b7\u30d9\u30ea\u30a2\u306e\u8fba\u5883\u3082\u542b\u3081\u3066\u65c5\u3057\u305f\u3053\u3068\u304c\u3042\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u305d\u306e\u3044\u308f\u3086\u308b\u30b7\u30d9\u30ea\u30a2\u306e\u5730\u57df\u3067\u306f\u308f\u3089\u3073\u304c\u3088\u304f\u98df\u3079\u3089\u308c\u3066\u3044\u3066\u3001\u305d\u3057\u3066\u305d\u308c\u304c\u3068\u3066\u3082\u7f8e\u5473\u3057\u304f\u3066\u611f\u52d5\u3057\u307e\u3057\u305f\u3002\u306a\u305c\u306a\u3089\u308f\u3089\u3073\u306f\u65e5\u672c\u306e\u4f1d\u7d71\u7684\u306a\u98df\u6750\u3067\u3082\u3042\u308a\u3001\u308f\u3089\u3073\u306e\u30ec\u30b7\u30d4\u306b\u5e45\u304c\u5e83\u304c\u3063\u305f\u304b\u3089\u3067\u3059\u3002\u73fe\u5730\u306e\u30b9\u30c8\u30ed\u30d0\u30e4\uff08\u30bb\u30eb\u30d5\u30b5\u30fc\u30d3\u30b9\u5f0f\u306e\u5927\u8846\u98df\u5802\uff09\u3084\u30b9\u30fc\u30d1\u30fc\u306e\u30c7\u30ea\u30b3\u30fc\u30ca\u30fc\u306e\u4f5c\u308a\u7f6e\u304d\u3067\u3082\u3057\u3070\u3057\u3070\u898b\u304b\u3051\u3001\u79c1\u3082\u3057\u3070\u3057\u3070\u98df\u3079\u305f\u4e2d\u3067\u3001\u304a\u8089\u5165\u308a\u306e\u5869\u7092\u3081\u304c\u7f8e\u5473\u3057\u304b\u3063\u305f\u306e\u3067\u3001\u305d\u306e\u6599\u7406\u3092\u518d\u73fe\u3057\u307e\u3057\u305f\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u8c5a\u8089\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">150 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u308f\u3089\u3073\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">300 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">100 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/10<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u8089\u306f\u304b\u305f\u307e\u308a\u3067\u3082\u8584\u5207\u308a\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u308f\u3089\u3073\u306f\u3042\u304f\u629c\u304d\u51e6\u7406\u6e08\u307f\u306e\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT20M\">20 \u5206<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u584a\u8089\u306a\u3089\u539a\u30555 mm\u7a0b\u5ea6\u306b\u5207\u3063\u3066\u304b\u3089\u3001\u8584\u5207\u308a\u8089\u306a\u3089\u305d\u306e\u307e\u307e\u3001\u5e451 cm\u7a0b\u5ea6\u306e\u77ed\u518a\u306b\u5207\u308b\u3002<\/li>\n<li>\u308f\u3089\u3073\u30924 cm\u306b\u30ab\u30c3\u30c8\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u6c34\u3092\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3059\u308b\u524d\u3067\u3082\u5927\u4e08\u592b\u306a\u306e\u3067\u9069\u5f53\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u8089\u3092\u5165\u308c\u308b\uff08\u8584\u5207\u308a\u8089\u306f\u3042\u308b\u7a0b\u5ea6\u304b\u305f\u307e\u308a\u306b\u306a\u3063\u3066\u3088\u3044\u306e\u3067\u5fc5\u305a\u3057\u3082\u5ef6\u3070\u3055\u306a\u304f\u3066\u3088\u3044\uff09\u3002<\/li>\n<li>\u706b\u304c\u901a\u3063\u305f\u3089\u8089\u3060\u3051\u53d6\u308a\u51fa\u3057\u3001\u716e\u6c41\u306f\u304a\u7389\u3092\u4f7f\u3063\u3066\u5225\u306e\u5bb9\u5668\u306b\u53d6\u308a\u51fa\u3059\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3001\u308f\u3089\u3073\u3001\u5869\u3001\u3053\u3057\u3087\u3046\u3092\u5165\u308c\u3001\u4e2d\u706b\u306b\u304b\u3051\u3066\u308f\u3089\u3073\u3092\u3058\u3063\u304f\u308a\u3068\u7092\u3081\u308b\u3002<\/li>\n<li>\u8089\u306e\u3086\u3067\u6c41\u3092\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u716e\u6c41\u3092\u98db\u3070\u3057\u3001\u5473\u898b\u3092\u3057\u3066\u5869\u52a0\u6e1b\u304c\u5c11\u3005\u5f37\u3081\u306b\u306a\u308b\u3088\u3046\u597d\u307f\u306b\u8abf\u3048\u3001\u6700\u5f8c\u306e\u307b\u3046\u3067\u8089\u3092\u623b\u3057\u5165\u308c\u3066\u5168\u4f53\u3092\u306a\u3058\u307e\u305b\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u308f\u3089\u3073\u306b\u3057\u3063\u304b\u308a\u3068\u5473\u3092\u542b\u307e\u305b\u3001\u8089\u306f\u52a0\u71b1\u3057\u3059\u304e\u306a\u3044\u305f\u3081\u65e8\u5473\u304c\u629c\u3051\u305a\u3001\u5869\u52a0\u6e1b\u306f\u9014\u4e2d\u306f\u63a7\u3048\u3081\u306b\u3064\u3051\u3001\u6700\u5f8c\u3067\u5473\u3092\u8abf\u3048\u308b\u3068\u3044\u3046\u3084\u308a\u65b9\u3067\u3059\u3002<\/li>\n<li>\u65e5\u672c\u3068\u9055\u3044\u30ed\u30b7\u30a2\u3067\u306f\u5869\u6f2c\u3051\u306b\u3057\u3066\u308f\u3089\u3073\u306e\u6bd2\u629c\u304d\u3092\u3059\u308b\u65b9\u6cd5\u304c\u591a\u304f\u3001\u3088\u3063\u3066\u3053\u306e\u6599\u7406\u306f\u308f\u3089\u3073\u306b\u7531\u6765\u3059\u308b\u5869\u5473\u3092\u5f37\u3081\u306b\u611f\u3058\u308b\u3082\u306e\u3067\u3059\u3002\u3088\u3063\u3066\u3001\u3053\u3053\u3067\u306f\u5869\u3092\u5c0f\u3055\u30581\u676f\u52a0\u3048\u307e\u3057\u305f\u304c\u3001\u73fe\u5730\u98a8\u306b\u4f5c\u308b\u306a\u3089\u5c0f\u3055\u30581.5\u676f\u304f\u3089\u3044\u307e\u3067\u5473\u898b\u3067\u69d8\u5b50\u3092\u898b\u306a\u304c\u3089\u5897\u3084\u3057\u3001\u4fdd\u5b58\u6027\u3092\u9ad8\u3081\u308b\u3088\u3046\u306b\u3059\u308b\u3068\u3088\u3044\u3067\u3059\u3002\u3057\u304b\u3057\u5869\u5206\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u3084\u3001\u51b7\u8535\u5eab\u3067\u9577\u304f\u4fdd\u5b58\u3057\u306a\u3044\u5834\u5408\u306f\u597d\u307f\u306e\u8584\u5473\u3067\u4f5c\u3063\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d1\u30dd\u30ed\u30c8\u30cb\u30af\u300d\u306e\u30ed\u30b7\u30a2\u8a9e\uff08\u30ed\u30b7\u30a2\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a\u300d\u3002<\/li>\n<li>\u300c\u30d1\u30dd\u30ed\u30c8\u30cb\u30af\u300d\uff08\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a\uff09\u306f\u30b7\u30c0\u985e\u5168\u822c\u3092\u542b\u3080\u540d\u79f0\u3067\u3042\u308a\u3001\u305c\u3093\u307e\u3044\u3084\u3053\u3054\u307f\u3082\u542b\u3080\u305f\u3081\u3001\u305d\u308c\u3089\u3092\u9664\u5916\u3057\u3066\u308f\u3089\u3073\u3092\u793a\u3059\u5834\u5408\u306b\u306f\u300c\u30d1\u30dd\u30ed\u30c8\u30cb\u30af\u30aa\u30eb\u30ea\u30e3\u30af\u300d\uff08\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a \u043e\u0440\u043b\u044f\u043a\uff09\u3068\u547c\u3070\u308c\u308b\u3002\u3064\u307e\u308a\u3001\u300c\u30d1\u30dd\u30ed\u30c8\u30cb\u30af\u300d\uff08\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a\uff09\u306f\u5e83\u7fa9\u306b\u306f\u308f\u3089\u3073\u3001\u305c\u3093\u307e\u3044\u3001\u3053\u3054\u307f\u985e\u3067\u3042\u308a\u3001\u72ed\u7fa9\u306b\u306f\u308f\u3089\u3073\u3067\u3042\u308a\u3001\u79c1\u304c\u898b\u305f\u3082\u306e\u306f\u3001\u6599\u7406\u30e1\u30cb\u30e5\u30fc\u3084\u5024\u672d\u306b\u300c\u30d1\u30dd\u30ed\u30c8\u30cb\u30af\u300d\uff08\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a\uff09\u3068\u66f8\u3044\u3066\u3042\u308b\u5834\u5408\u305d\u306e\u4e2d\u8eab\u306f\u5168\u3066\u306e\u4f8b\u3067\u308f\u3089\u3073\u3067\u3057\u305f\u3002<\/li>\n<p><a class=\"kst\" href=\"\/diary\/20200404_3229\/\" target=\"_blank\" rel=\"noopener\">\u30ed\u30b7\u30a2\u6599\u7406\u306b\u51fa\u3066\u304f\u308b\u300c\u30d1\u30dd\u30ed\u30c8\u30cb\u30af\u300d\u306f\u308f\u3089\u3073\u304b\u305c\u3093\u307e\u3044\u304b\u3002<\/a>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30ed\u30b7\u30a2\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a\uff08\u30ed\u30b7\u30a2\u8a9e&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":13090,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,9],"tags":[32,508],"class_list":["post-13096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_meat","category-main_leaf-sprout-stalk","tag-32","tag-508"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30ed\u30b7\u30a2\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a\uff08\u30ed\u30b7\u30a2\u8a9e\uff09 \u6982\u8981 \uff1a\u308f\u3089\u3073\u3068\u304a\u8089\u306e\u5869\u7092\u3081 \u79c1\u306f\u30e2\u30f3\u30b4\u30eb\u897f\u90e8\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"azusa\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/jp.ndish.com\/recipe\/re01285\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u25ce\u30d1\u30dd\u30ed\u30c8\u30cb\u30af \uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30d1\u30dd\u30ed\u30c8\u30cb\u30af\uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta property=\"og:description\" content=\"\u56fd \uff1a\u30ed\u30b7\u30a2\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u041f\u0430\u043f\u043e\u0440\u043e\u0442\u043d\u0438\u043a\uff08\u30ed\u30b7\u30a2\u8a9e\uff09 \u6982\u8981 \uff1a\u308f\u3089\u3073\u3068\u304a\u8089\u306e\u5869\u7092\u3081 \u79c1\u306f\u30e2\u30f3\u30b4\u30eb\u897f\u90e8\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/jp.ndish.com\/recipe\/re01285\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/jp.ndish.com\/recipe\/wp-content\/uploads\/sites\/2\/2024\/09\/20b_0036.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/jp.ndish.com\/recipe\/wp-content\/uploads\/sites\/2\/2024\/09\/20b_0036.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"400\" 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