{"id":12968,"date":"2026-04-11T01:33:00","date_gmt":"2026-04-10T16:33:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=12968"},"modified":"2026-01-29T16:30:52","modified_gmt":"2026-01-29T07:30:52","slug":"re01273","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01273\/","title":{"rendered":"\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c8"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/panama\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30ca\u30de<\/a>\u6599\u7406\u3001<a href=\"\/world\/costarica\/\" target=\"_blank\" rel=\"noopener\">\u30b3\u30b9\u30bf\u30ea\u30ab<\/a>\u6599\u7406\u3001<a href=\"\/world\/nicaragua\/\" target=\"_blank\" rel=\"noopener\">\u30cb\u30ab\u30e9\u30b0\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/honduras\/\" target=\"_blank\" rel=\"noopener\">\u30db\u30f3\u30b8\u30e5\u30e9\u30b9<\/a>\u6599\u7406\u3001<a href=\"\/world\/elsalvador\/\" target=\"_blank\" rel=\"noopener\">\u30a8\u30eb\u30b5\u30eb\u30d0\u30c9\u30eb<\/a>\u6599\u7406\u3001<a href=\"\/world\/guatemala\/\" target=\"_blank\" rel=\"noopener\">\u30b0\u30a2\u30c6\u30de\u30e9<\/a>\u6599\u7406\u3001<a href=\"\/world\/mexico\/\" target=\"_blank\" rel=\"noopener\">\u30e1\u30ad\u30b7\u30b3<\/a>\u6599\u7406\u3001<a href=\"\/world\/cuba\/\" target=\"_blank\" rel=\"noopener\">\u30ad\u30e5\u30fc\u30d0<\/a>\u6599\u7406\u3001<a href=\"\/world\/dominicar\/\" target=\"_blank\" rel=\"noopener\">\u30c9\u30df\u30cb\u30ab\u5171\u548c<\/a>\u6599\u7406\u3001<a href=\"\/world\/puertorico\/\" target=\"_blank\" rel=\"noopener\">\u30d7\u30a8\u30eb\u30c8\u30ea\u30b3<\/a>\u6599\u7406\u3001<a href=\"\/world\/venezuela\/\" target=\"_blank\" rel=\"noopener\">\u30d9\u30cd\u30ba\u30a8\u30e9<\/a>\u6599\u7406\u3001<a href=\"\/world\/colombia\/\" target=\"_blank\" rel=\"noopener\">\u30b3\u30ed\u30f3\u30d3\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/ecuador\/\" target=\"_blank\" rel=\"noopener\">\u30a8\u30af\u30a2\u30c9\u30eb<\/a>\u6599\u7406\u3001<a href=\"\/world\/peru\/\" target=\"_blank\" rel=\"noopener\">\u30da\u30eb\u30fc<\/a>\u6599\u7406\u3001<a href=\"\/world\/bolivia\/\" target=\"_blank\" rel=\"noopener\">\u30dc\u30ea\u30d3\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/paraguay\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30e9\u30b0\u30a2\u30a4<\/a>\u6599\u7406\u3001<a href=\"\/world\/uruguay\/\" target=\"_blank\" rel=\"noopener\">\u30a6\u30eb\u30b0\u30a2\u30a4<\/a>\u6599\u7406\u3001<a href=\"\/world\/argentina\/\" target=\"_blank\" rel=\"noopener\">\u30a2\u30eb\u30bc\u30f3\u30c1\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/chile\/\" target=\"_blank\" rel=\"noopener\">\u30c1\u30ea<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aPescado frito\uff08\u30b9\u30da\u30a4\u30f3\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u9b5a\u306e\u5927\u304d\u306a\u304b\u3089\u63da\u3052<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/24b_0471.jpg\" alt=\"\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c8\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u9b5a\u306e\u304a\u304b\u305a\u306f\u3084\u3063\u3071\u308a\u3044\u3044\u3088\u306d\u3002\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c8\u306f\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u9b5a\u306e\u63da\u3052\u7269\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u63da\u3052\u9b5a\u306f\u4e16\u754c\u4e2d\u3067\u4f5c\u3089\u308c\u3066\u3044\u308b\u6599\u7406\u3067\u3059\u304c\u3001\u4e2d\u5357\u7c73\u30ab\u30ea\u30d6\u306e\u5473\u4ed8\u3051\u304c\u7f8e\u5473\u3057\u304f\u3066\u3001\u3053\u3053\u3067\u306f\u4e2d\u5357\u7c73\u30ab\u30ea\u30d6\u306e\u30b9\u30da\u30a4\u30f3\u8a9e\u8af8\u56fd\u306e\u5e83\u57df\u306e\u6599\u7406\u3068\u3057\u3066\u30ec\u30b7\u30d4\u306e\u4f8b\u3092\u63b2\u8f09\u3057\u307e\u3057\u305f\u3002\u6700\u8fd1\u306f\u5510\u63da\u3052\u7c89\u306b\u30ab\u30ec\u30fc\u7c89\u3092\u5165\u308c\u308b\u30ec\u30b7\u30d4\u3082\u3088\u304f\u898b\u304b\u3051\u308b\u3082\u306e\u3067\u3001\u6f2c\u3051\u8fbc\u307f\u306e\u6c41\u3082\u7f8e\u5473\u3057\u3044\u304b\u3089\u3053\u306e\u304b\u3089\u63da\u3052\u306f\u7d76\u54c1\u3067\u3059\u3002\u306a\u304a\u300cFrito\u300d\u3068\u3044\u3046\u63da\u3052\u7269\u3092\u793a\u3059\u30b9\u30da\u30a4\u30f3\u8a9e\u306f\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u306b\u9577\u6bcd\u97f3\u304c\u306a\u3044\u306e\u3067\u300c\u30d5\u30ea\u30c8\u300d\u3068\u30ab\u30bf\u30ab\u30ca\u5316\u3057\u307e\u3057\u305f\u304c\u3001\u5b9f\u969b\u306f\u300cri\u300d\u304c\u5f37\u304f\u8aad\u307e\u308c\u308b\u306e\u3067\u53e3\u3067\u8a00\u3046\u3068\u304d\u306f\u300c\u30d5\u30ea\u30fc\u30c8\u300d\u306e\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u65e5\u672c\u4eba\u306a\u3089\u30d5\u30ea\u30c3\u30c8\u3082\u8a00\u3044\u3084\u3059\u3044\u3067\u3059\u306d\u3002\u3068\u3044\u3046\u3053\u3068\u3067\u8868\u8a18\u306f\u60a9\u307f\u307e\u3057\u305f\u304c\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u306b\u306f\u9577\u6bcd\u97f3\u306f\u306a\u3044\u3068\u3044\u3046\u57fa\u672c\u306e\u901a\u308a\u300c\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c8\u300d\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c1\u30e5\u30fc\u30d6\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d1\u30af\u30c1\u30fc\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u307f\u3058\u3093\u5207\u308a\u3067\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ec\u30e2\u30f3\u679c\u6c41<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9b5a\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u5c3e\uff08\u203b2\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u8584\u529b\u7c89<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59273<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ab\u30ec\u30fc\u7c89<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u63da\u3052\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u934b\u306e\u4e2d\u3067\u9b5a\u304c\u304b\u3076\u308b\u91cf<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u30d1\u30af\u30c1\u30fc\u304c\u306a\u3044\u5834\u5408\u306f\u30d1\u30bb\u30ea\u3084\u5c0f\u306d\u304e\u3067\u4ee3\u7528\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u9b5a\u306e\u7a2e\u985e\u306f\u554f\u3044\u307e\u305b\u3093\u304c\u3001\u3084\u3084\u5927\u304d\u3081\u306e\u9b5a\u3092\u63a8\u5968\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u4f53\u957725 cm\u304f\u3089\u3044\u306e\u771f\u9bdb\u30922\u5c3e\u3001\u9b5a\u5c4b\u3067\u65e2\u306b\u30a6\u30ed\u30b3\u30fb\u982d\u30fb\u5185\u81d3\u304c\u843d\u3068\u3055\u308c\u305f\u3082\u306e\uff082\u3064\u3067360 g\uff09\u3092\u8cfc\u5165\u3057\u3066\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT30M\">30 \u5206<\/time>\uff08\u5185\u81d3\u7b49\u304c\u843d\u3068\u3055\u308c\u305f\u72b6\u614b\u306e\u9b5a\u3092\u4f7f\u3044\u3001\u6f2c\u3051\u8fbc\u307f\u6642\u9593\u3092\u8003\u616e\u3057\u306a\u3044\u5834\u5408\uff09<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u30dc\u30a6\u30eb\u306b\u5869\u3001\u3053\u3057\u3087\u3046\u3001\u306b\u3093\u306b\u304f\u3001\u30d1\u30af\u30c1\u30fc\u307f\u3058\u3093\u5207\u308a\u3001\u30ec\u30e2\u30f3\u679c\u6c41\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u30df\u30c3\u30af\u30b9\u6db2\u3092\u4f5c\u3063\u3066\u304a\u304f\u3002<\/li>\n<li>\uff08\u9b5a\u304c\u672a\u51e6\u7406\u306e\u5834\u5408\u306f\u30a6\u30ed\u30b3\u3092\u843d\u3068\u3057\u3001\u982d\u3068\u5185\u81d3\u3092\u53d6\u308a\u9664\u304f\u3002\uff09<\/li>\n<li>\u9b5a\u306b\u4e2d\u9aa8\u4ed8\u8fd1\u307e\u30672 cm\u5e45\u306b\u5207\u308c\u8fbc\u307f\u3092\u5165\u308c\uff08\u4e21\u9762\uff09\u3001\u30dc\u30a6\u30eb\u306e\u4e2d\u306e\u30df\u30c3\u30af\u30b9\u6db2\u3092\u8179\u306e\u5185\u8154\u3084\u5207\u308c\u8fbc\u307f\u307e\u3067\u4e39\u5ff5\u306b\u5165\u308c\u8fbc\u3080\u3002<\/li>\n<li>\uff08\u6c17\u6e29\u304c\u9ad8\u3051\u308c\u3070\u51b7\u8535\u5eab\u306b\u5165\u308c\u3001\u3067\u304d\u308c\u30701\u6642\u9593\u307b\u3069\u7f6e\u3044\u3066\u304a\u304f\u3002\uff09<\/li>\n<li>\u63da\u3052\u7269\u306e\u934b\u306b\u63da\u3052\u6cb9\u3092\u5165\u308c\u3066170\u2103\u306b\u52a0\u71b1\u958b\u59cb\u3002<\/li>\n<li>\u30d0\u30c3\u30c8\u306b\u8584\u529b\u7c89\u3068\u30ab\u30ec\u30fc\u7c89\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u9b5a\u306e\u6c34\u5206\u3092\u8efd\u304f\u62ed\u3044\u3066\u304b\u3089\u3088\u304f\u307e\u3076\u3057\u3064\u3051\u308b\u3002\u8179\u306e\u5185\u8154\u3084\u5207\u308c\u8fbc\u307f\u306b\u3082\u4e39\u5ff5\u306b\u5165\u308c\u8fbc\u3080\u3002<\/li>\n<li>\u4f59\u5206\u306a\u8584\u529b\u7c89\u3092\u306f\u305f\u304d\u843d\u3068\u3057\u3066\u304b\u3089\u63da\u3052\u6cb9\u306b\u5165\u308c\u3001\u8868\u9762\u304c\u3053\u3093\u304c\u308a\u3059\u308b\u307e\u3067\u63da\u3052\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u3053\u3053\u3067\u306f\u3055\u3070\u304f\u524d\u3067\u76f4\u5f8425 cm\u304f\u3089\u3044\u3001\u982d\u3068\u5185\u81d3\u3092\u843d\u3068\u3057\u305f\u72b6\u614b\u30671\u5c3e180 g\u304f\u3089\u3044\u306e\u771f\u9bdb\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002\u30b9\u30fc\u30d1\u30fc\u3067\u9b5a\u3092\u8cb7\u3046\u3068\u304d\u306a\u3069\u306f\u30a6\u30ed\u30b3\u30fb\u982d\u30fb\u5185\u81d3\u3092\u843d\u3068\u3057\u3066\u3082\u3089\u3046\u3068\u7c21\u5358\u306b\u8abf\u7406\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c8\u306f\u6587\u5b57\u3092\u305d\u306e\u307e\u307e\u8a33\u3059\u3068\u9b5a\u3092\u63da\u3052\u305f\u3082\u306e\u3068\u306a\u308a\u3001\u9b5a\u3092\u7279\u5b9a\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u9bdb\u3084\u30b5\u30d0\u306a\u3069\u3001\u3084\u3084\u5927\u304d\u3081\u306e\u9b5a\u3092\u4f7f\u3046\u307b\u3046\u304c\u3001\u5916\u3092\u3053\u3093\u304c\u308a\u63da\u3052\u3066\u3082\u4e2d\u304c\u3075\u3063\u304f\u3089\u3057\u3066\u3044\u308b\u306e\u3067\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/li>\n<li>\u63da\u3052\u308b\u3068\u304d\u306f\u3001\u9b5a\u306e\u8868\u9762\u304c\u8336\u8272\u304f\u5909\u308f\u308b\u307e\u3067\u3058\u3063\u304f\u308a\u3068\u63da\u3052\u307e\u3059\uff08\u7d50\u69cb\u6642\u9593\u304b\u304b\u308a\u307e\u3059\uff09\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c8\u300d\u306e\u30b9\u30da\u30a4\u30f3\u8a9e\uff08\u4e2d\u5357\u7c73\u30ab\u30ea\u30d6\u306e\u591a\u304f\u306e\u56fd\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cPescado frito\u300d\u3002<\/li>\n<li>\u300cPescado\u300d\uff08\u30da\u30b9\u30ab\u30c9\uff09\u306f\u9b5a\u3001\u300cFrito\u300d\uff08\u30d5\u30ea\u30c8\uff09\u306f\u63da\u3052\u3082\u306e\u6599\u7406\u3092\u610f\u5473\u3059\u308b\u3002\u3088\u3063\u3066\u300cPescado frito\u300d\uff08\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c8\uff09\u306f\u63da\u3052\u9b5a\u306e\u610f\u5473\u3067\u3042\u308b\u3002<\/li>\n<li>\u8a71\u8005\u306b\u3088\u3063\u3066\u306f\u300cFrito\u300d\u3092\u30d5\u30ea\u30c3\u30c8\u3084\u30d5\u30ea\u30fc\u30c8\u3068\u767a\u97f3\u3055\u308c\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u300cPescado frito\u300d\u306f\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c3\u30c8\u3001\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30fc\u30c8\u306a\u3069\u3001\u65e5\u672c\u8a9e\u306e\u30ab\u30bf\u30ab\u30ca\u8868\u8a18\u304c\u5e7e\u3064\u3082\u5b58\u5728\u3057\u3046\u308b\u3002<\/li>\n<li>\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u306f\u5f8c\u308d\u304b\u30892\u3064\u3081\u304c\u5f37\u6bcd\u97f3\u306b\u306a\u308b\u306e\u3067\u300c\u30da\u30b9\u30ab\u30c9\u30d5\u30ea\u30c8\u300d\u306f\u300c\u30ea\u300d\u3092\u5f37\u304f\u8aad\u3080\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30d1\u30ca\u30de\u6599\u7406\u3001\u30b3\u30b9\u30bf\u30ea\u30ab\u6599\u7406\u3001\u30cb\u30ab\u30e9\u30b0\u30a2\u6599\u7406\u3001\u30db\u30f3\u30b8\u30e5\u30e9&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":12969,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[172,55,91,166],"class_list":["post-12968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_seafood","tag-172","tag-55","tag-91","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=12968"}],"version-history":[{"count":1,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12968\/revisions"}],"predecessor-version":[{"id":13763,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12968\/revisions\/13763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/12969"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=12968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=12968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=12968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}