{"id":12518,"date":"2025-12-13T01:07:00","date_gmt":"2025-12-12T16:07:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=12518"},"modified":"2025-10-29T15:02:08","modified_gmt":"2025-10-29T06:02:08","slug":"re01244","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01244\/","title":{"rendered":"\u30a2\u30eb\u30ab\u30c8\u30e9"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/portugal\/\" target=\"_blank\" rel=\"noopener\">\u30dd\u30eb\u30c8\u30ac\u30eb<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aAlcatra\uff08\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u725b\u8089\u306e\u3084\u3084\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u571f\u934b\u716e<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/23k_0208.jpg\" alt=\"\u30a2\u30eb\u30ab\u30c8\u30e9\" \/><\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/23k_0232.jpg\" alt=\"\u30a2\u30eb\u30ab\u30c8\u30e9\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30a4\u30d9\u30ea\u30a2\u534a\u5cf6\u3092\u672c\u571f\u3068\u3059\u308b\u30dd\u30eb\u30c8\u30ac\u30eb\u306b\u306f\u5927\u897f\u6d0b\u306b\u96e2\u5cf6\u304c\u3042\u308a\u3001\u305d\u306e\u96e2\u5cf6\u306e1\u3064\u306b\u30a2\u30be\u30ec\u30b9\u8af8\u5cf6\u306e\u30c6\u30eb\u30bb\u30a4\u30e9\u5cf6\u304c\u3042\u308a\u307e\u3059\u3002\u79c1\u304c\u30c6\u30eb\u30bb\u30a4\u30e9\u5cf6\u3092\u8a2a\u554f\u3057\u3066\u662f\u975e\u98df\u3079\u305f\u304b\u3063\u305f\u6599\u7406\u304c\u3001\u30c6\u30eb\u30bb\u30a4\u30e9\u540d\u7269\u306e\u300c\u30a2\u30eb\u30ab\u30c8\u30e9\u300d\u3068\u3044\u3046\u3001\u725b\u8089\u306e\u3084\u3084\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u571f\u934b\u716e\u3067\u3059\u3002\u4f1d\u7d71\u7684\u306b\u306f\u30d4\u30b6\u7aaf\u306e\u3088\u3046\u306a\u5f37\u71b1\u7a7a\u9593\u306b\u30ab\u30bd\u30a4\u30e9\uff08Ca\u00e7oila\uff09\u3068\u3044\u3046\u30c6\u30eb\u30bb\u30a4\u30e9\u7523\u306e\u571f\u5668\u3092\u5165\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u73fe\u4ee3\u7684\u306b\u306f\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304f\u304b\u3001\u3042\u3068\u306f\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u306f\u6ce8\u6587\u3092\u53d7\u3051\u3066\u304b\u3089\u30ac\u30b9\u30b3\u30f3\u30ed\u3067\u571f\u934b\u3092\u5f37\u71b1\u3057\u3066\u4f5c\u308a\u307e\u3059\u3002\u3068\u3044\u3046\u3053\u3068\u3067\u79c1\u304c\u98df\u3079\u305f\u306e\u306f\u30ec\u30b9\u30c8\u30e9\u30f3\u65b9\u5f0f\u306e\u30a2\u30eb\u30ab\u30c8\u30e9\u3067\u3001\u3053\u3053\u3067\u3082\u30b3\u30f3\u30ed\u3067\u71b1\u3059\u308b\u30ec\u30b7\u30d4\u3092\u63b2\u8f09\u3057\u307e\u3059\u3002\u3054\u81ea\u5b85\u306b\u5c0f\u3055\u3081\u306e\u571f\u934b\u304c\u3042\u308b\u306a\u3089\u3001\u571f\u934b\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u3068\u3001\u5668\u304b\u3089\u98df\u6750\u3078\u306e\u71b1\u306e\u4f1d\u308f\u308a\u65b9\u304c\u518d\u73fe\u3067\u304d\u3066\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30c8\u30de\u30c8\u3092\u4f7f\u308f\u306a\u3044\u306e\u306b\u8d64\u304f\u3001\u3053\u3057\u3087\u3046\u3092\u4f7f\u308f\u306a\u3044\u306e\u306b\u30b9\u30d1\u30a4\u30b7\u30fc\u3068\u3044\u3046\u70b9\u3067\u306f\u3001\u4f53\u9a13\u3059\u308b\u4fa1\u5024\u3042\u308a\u306e\u4e00\u54c1\u3067\u3059\u3002\u98df\u3079\u305f\u4eba\u306e\u611f\u60f3\u306f\u300c\u8089\u304c\u65e8\u3044\u3001\u30b9\u30fc\u30d7\u304c\u65e8\u3044\u3001\u3053\u308c\u306f\u65e8\u3044\u300d\u3067\u3059\uff01<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">3\uff5e4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30e9\u30fc\u30c9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u7389\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d9\u30fc\u30b3\u30f3\u306e\u8102\u8eab<\/span><\/dt>\n<dd><span itemprop=\"amount\">50\uff5e100 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u725b\u584a\u8089<\/span><\/dt>\n<dd><span itemprop=\"amount\">600 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d9\u30a4\u30ea\u30fc\u30d5<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u679a<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30fc\u30eb\u30b9\u30d1\u30a4\u30b9\u30db\u30fc\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">8\u7c92<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30af\u30ed\u30fc\u30d6\u30db\u30fc\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">8\u7c92<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b7\u30ca\u30e2\u30f3\u30b9\u30c6\u30a3\u30c3\u30af<\/span><\/dt>\n<dd><span itemprop=\"amount\">3 cm<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u767d\u30ef\u30a4\u30f3<\/span><\/dt>\n<dd><span itemprop=\"amount\">250 mL\uff08\u203b2\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">250 mL\uff08\u203b2\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30cf\u30ea\u30c3\u30b5\uff08\u203b3\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272.5\uff08\u203b3\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c0\u30b7\u30c0\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d0\u30bf\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u306b\u3093\u306b\u304f\u306f1\u304b\u3051\u3067\u306f\u306a\u304f1\u7389\u307e\u308b\u3054\u3068\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u767d\u30ef\u30a4\u30f3\u3068\u6c34\u306e\u91cf\u306f\u934b\u306e\u30b5\u30a4\u30ba\u306b\u3088\u308a\u5897\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u30cf\u30ea\u30c3\u30b5\u306f\u73fe\u5730\u306e\u5510\u8f9b\u5b50\u30da\u30fc\u30b9\u30c8\u306e\u4ee3\u7528\u3067\u3059\u3002\u306a\u3051\u308c\u3070\u8c46\u677f\u91a4\u3084\u304b\u3093\u305a\u308a\u306a\u3069\u4ed6\u306e\u5510\u8f9b\u5b50\u30da\u30fc\u30b9\u30c8\u3067\u3088\u3044\u3067\u3059\u3002\u4f7f\u3046\u7269\u306b\u3088\u308a\u8f9b\u3055\u304c\u7570\u306a\u308b\u306e\u3067\u4f7f\u7528\u91cf\u304c\u5909\u308f\u308a\u307e\u3059\u304c\u30cf\u30a6\u30b9\u98df\u54c1\u304b\u3089\u767a\u58f2\u3055\u308c\u3066\u3044\u308b\u30cf\u30ea\u30c3\u30b5\u30da\u30fc\u30b9\u30c8\u306a\u3089\u5927\u3055\u30582.5\u676f\u5165\u308c\u3066\u3082\u305d\u308c\u307b\u3069\u8f9b\u304f\u306a\u308a\u307e\u305b\u3093\u3002<\/li>\n<li>\u203b4\uff1a\u73fe\u5730\u3067\u306f\u30d3\u30fc\u30d5\u30b9\u30c8\u30c3\u30af\u3092\u4f7f\u3046\u30ec\u30b7\u30d4\u3082\u3042\u308a\u3001\u30c0\u30b7\u30c0\u306f\u725b\u8089\u306e\u65e8\u5473\u306e\u88dc\u5b8c\u3067\u4f7f\u3044\u307e\u3059\u3002\u30d3\u30fc\u30d5\u30b3\u30f3\u30bd\u30e1\u306e\u7d20\u306a\u3069\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u571f\u934b\u306e\u5185\u5074\u306b\u30e9\u30fc\u30c9\u3092\u5857\u308b\u3002<\/li>\n<li>\u306b\u3093\u306b\u304f\u306f\u30d0\u30e9\u30d0\u30e9\u306b\u305b\u305a\u3001\u7403\u306e\u5916\u5074\u306e\u8584\u76ae\u3092\u306f\u304e\uff081\u304b\u3051\u305a\u3064\u3092\u5305\u3093\u3067\u3044\u308b\u8584\u76ae\u306f\u306f\u304c\u306a\u3044\uff09\u3001\u571f\u934b\u306e\u5e95\u306e\u4e2d\u592e\u306b\u7f6e\u304f\u3002<\/li>\n<li>\u7389\u306d\u304e\u306f\u9577\u30553 cm\u304f\u3089\u3044\u306e\u8584\u5207\u308a\u306b\u3059\u308b\uff08\u7389\u306d\u304e\u3092\u7e26\u534a\u5206\u306b\u5207\u308a\u3001\u6a2a3\u7b49\u5206\u306b\u5207\u308a\u3001\u8584\u5207\u308a\u306b\u3059\u308b\u306a\u3069\uff09\u3002<\/li>\n<li>\u30d9\u30fc\u30b3\u30f3\u306e\u8102\u8eab\u30921\uff5e2 cm\u89d2\u306b\u5207\u308a\u3001\u725b\u8089\u306f10\uff5e12\u7b49\u5206\u304f\u3089\u3044\u306b\u5207\u308a\u5206\u3051\u308b\u3002<\/li>\n<li>\u571f\u934b\u306e\u5e95\u304b\u3089\u9806\u306b\u3001\u7389\u306d\u304e\u306e\u534a\u91cf\u3001\u30d9\u30fc\u30b3\u30f3\u306e\u8102\u8eab\u306e\u534a\u91cf\u3001\u725b\u8089\u306e\u534a\u91cf\u3001\u5869\u306e\u534a\u91cf\uff08\u5c0f\u3055\u30581\/3\u676f\uff09\u3092\u5165\u308c\u3001\u6b21\u306b\u3001\u6b8b\u308a\u306e\u7389\u306d\u304e\u3001\u6b8b\u308a\u306e\u30d9\u30fc\u30b3\u30f3\u306e\u8102\u8eab\u3001\u6b8b\u308a\u306e\u725b\u8089\u3001\u6b8b\u308a\u306e\u5869\uff08\u5c0f\u3055\u30581\/3\u676f\uff09\u3092\u5165\u308c\u3001\u4e0a\u304b\u3089\u8efd\u304f\u304e\u3085\u3063\u3068\u62bc\u3059\u3002<\/li>\n<li>\u30d9\u30a4\u30ea\u30fc\u30d5\u30922\u3064\u306b\u5207\u3063\u3066\u5165\u308c\u3001\u30aa\u30fc\u30eb\u30b9\u30d1\u30a4\u30b9\u30db\u30fc\u30eb\u3001\u30af\u30ed\u30fc\u30d6\u30db\u30fc\u30eb\u3001\u30b7\u30ca\u30e2\u30f3\u30b9\u30c6\u30a3\u30c3\u30af\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u6750\u6599\u306e\u9ad8\u3055\u306b\u306a\u308b\u307e\u3067\u767d\u30ef\u30a4\u30f3\u3068\u6c34\u3092\u6ce8\u304e\u3001\u30cf\u30ea\u30c3\u30b5\u3001\u30c0\u30b7\u30c0\u3001\u30d0\u30bf\u30fc\u3092\u4e57\u305b\u308b\u3002<\/li>\n<li>\u30d5\u30bf\u3092\u3057\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u305f\u3089\u5f31\u706b\u306b\u3057\u306640\u5206\u307b\u3069\u716e\u308b\uff08\u30a2\u30af\u306f\u53d6\u3089\u306a\u3044\uff09\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u5869\u52a0\u6e1b\u3084\u65e8\u5473\u52a0\u6e1b\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u3001\u6700\u5f8c\u306f5\u5206\u307b\u3069\u5f37\u706b\u3067\u71b1\u3057\u3066\u4e2d\u3092\u3050\u3089\u3050\u3089\u3068\u716e\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u5206\u91cf\u306f\u304a\u3088\u305d1.2 L\u5165\u308b\u571f\u934b\u3067\u7d041 L\u3092\u4f5c\u6210\u3057\u305f\u3068\u304d\u306e\u91cf\u3067\u3059\u3002\u934b\u306e\u30b5\u30a4\u30ba\u306b\u3088\u3063\u3066\u5897\u6e1b\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u571f\u934b\u304c\u306a\u3051\u308c\u3070\u901a\u5e38\u306e\u934b\u3084\u30d3\u30d3\u30f3\u30d1\u306e\u77f3\u934b\u3067\u4f5c\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002\u307e\u305f\u30aa\u30fc\u30d6\u30f3\u8010\u71b1\u76bf\u306b\u5165\u308c\u3066\u9ad8\u6e29\u30672\u6642\u9593\u52a0\u71b1\u3059\u308b\u65b9\u5f0f\u3067\u4f5c\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u571f\u934b\u306e\u5185\u5074\u306b\u30e9\u30fc\u30c9\u3092\u5857\u308b\u306e\u306f\u571f\u934b\u306e\u5185\u5074\u8868\u9762\u306e\u4fdd\u8b77\u3067\u3042\u308a\u3001\u65e5\u672c\u306e\u571f\u934b\u306f\u5185\u5074\u306b\u3082\u91c9\u85ac\u304c\u304b\u304b\u3063\u3066\u3044\u308b\u306e\u3067\u4e0d\u8981\u3067\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u571f\u934b\u304c\u5272\u308c\u306b\u304f\u304f\u306a\u308b\u306e\u3068\u3001\u73fe\u5730\u306e\u8abf\u7406\u3092\u771f\u4f3c\u308b\u610f\u5473\u3067\u3001\u3053\u306e\u8abf\u7406\u3067\u3082\u5857\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u30e9\u30fc\u30c9\u304c\u306a\u3051\u308c\u3070\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3067\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30d9\u30fc\u30b3\u30f3\u306e\u8102\u8eab\u306f\u3001\u30b9\u30fc\u30d1\u30fc\u306e\u5b89\u3044\u30d9\u30fc\u30b3\u30f3\u306a\u3069\u300c\u8102\u8eab\u304c\u5999\u306b\u591a\u3044\u30d9\u30fc\u30b3\u30f3\u300d\u3092\u8cb7\u3044\u6c42\u3081\u308b\u3068\u3088\u3044\u3067\u3059\u3002\u8089\u306e\u90e8\u5206\u304c\u5c11\u3005\u5165\u3063\u3066\u3082\u5927\u4e08\u592b\u3067\u3059\u3002<\/li>\n<li>\u73fe\u5730\u3067\u306f\u9aa8\u4ed8\u304d\u725b\u8089\u3092\u4f7f\u3046\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u65e5\u672c\u306e\u30b9\u30fc\u30d1\u30fc\u3067\u8cb7\u3046\u725b\u8089\u3067\u4f5c\u3063\u3066\u3082\u8089\u306e\u7f8e\u5473\u3057\u3055\u3084\u30a2\u30af\u304c\u3042\u307e\u308a\u51fa\u306a\u304f\u3066\u3001\u30c0\u30b7\u30c0\u3084\u30d3\u30fc\u30d5\u30b3\u30f3\u30bd\u30e1\u306e\u7d20\u306e\u3088\u3046\u306a\u3001\u725b\u8089\u306e\u65e8\u5473\u3092\u88dc\u5b8c\u3059\u308b\u6750\u6599\u306f\u4f7f\u3046\u307b\u3046\u304c\u73fe\u5730\u306e\u5473\u308f\u3044\u306b\u8fd1\u304f\u306a\u308a\u307e\u3059\u3002\u307e\u305f\u30a2\u30af\u306f\u53d6\u3089\u305a\u306b\u8abf\u7406\u3057\u307e\u3059\u3002<\/li>\n<li>\u901a\u5e38\u306f\u767d\u30ef\u30a4\u30f3\u3092\u4f7f\u3044\u307e\u3059\u304c\u3001\u8d64\u30ef\u30a4\u30f3\u3092\u4f7f\u3046\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u73fe\u5730\u3067\u306f\u300cMassa de Malagueta A\u00e7ores\u300d\uff08\u30de\u30c3\u30b5\u30c7\u30de\u30e9\u30b2\u30c3\u30bf\u30a2\u30bd\u30ec\u30b9\uff09\u3068\u3044\u3046\u3001\u30a2\u30be\u30ec\u30b9\u8af8\u5cf6\u7279\u7523\u5510\u8f9b\u5b50\u3092\u30da\u30fc\u30b9\u30c8\u306b\u3057\u305f\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u6ec5\u591a\u306b\u624b\u306b\u5165\u3089\u306a\u3044\u306e\u3067\u3001\u30a2\u30be\u30ec\u30b9\u2192\u30dd\u30eb\u30c8\u30ac\u30eb\u2192\u30a4\u30d9\u30ea\u30a2\u534a\u5cf6\u2192\u30b9\u30da\u30a4\u30f3\u2192\u30b9\u30da\u30a4\u30f3\u304b\u3089\u5730\u4e2d\u6d77\u3078\u5e83\u307e\u3063\u305f\u30cf\u30ea\u30c3\u30b5\u3001\u3068\u9023\u60f3\u3057\u3066\u3001\u3042\u3068\u4eca\u3067\u306f\u6570\u793e\u304b\u3089\u30cf\u30ea\u30c3\u30b5\u30da\u30fc\u30b9\u30c8\u304c\u5e02\u8ca9\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u305d\u308c\u3092\u4f7f\u3044\u307e\u3057\u305f\u3002\u624b\u4f5c\u308a\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u30ec\u30b7\u30d4\u306f\u3001\u226b<a class=\"rcp\" href=\"\/recipe\/re00075\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3002\u3042\u307e\u308a\u8f9b\u304f\u306a\u308a\u3059\u304e\u306a\u3044\u91cf\u3092\u52a0\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u767d\u30ef\u30a4\u30f3\u306e\u9178\u5473\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u7802\u7cd6\u3092\u5c11\u3057\u52a0\u3048\u3066\u548c\u3089\u3052\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<li>\u4ed8\u3051\u5408\u308f\u305b\u306e\u5b9a\u756a\u306f\u3058\u3083\u304c\u3044\u3082\u3067\u3059\u3002\u540c\u6642\u9032\u884c\u3067\u3086\u3067\u3058\u3083\u304c\u3092\u4f5c\u308b\u306a\u3069\u3059\u308b\u3068\u7f8e\u5473\u3057\u304f\u7d44\u307f\u5408\u308f\u305b\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002\u30d1\u30f3\u3092\u6dfb\u3048\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30a2\u30eb\u30ab\u30c8\u30e9\u300d\u306e\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\u306e\u7db4\u308a\u306f\u300cAlcatra\u300d\u3002<\/li>\n<li>\u300cAlcatra\u300d\uff08\u30a2\u30eb\u30ab\u30c8\u30e9\uff09\u306f\u30e9\u30f3\u30d7\u8089\uff08\u5c3b\u306e\u8089\uff09\u306e\u610f\u5473\u3067\u3042\u308b\u3002<\/li>\n<li>\u30a2\u30eb\u30ab\u30c8\u30e9\u306f\u30dd\u30eb\u30c8\u30ac\u30eb\u306e\u5927\u897f\u6d0b\u306e\u96e2\u5cf6\u3067\u3042\u308b\u30a2\u30be\u30ec\u30b9\u8af8\u5cf6\u306e\u30c6\u30eb\u30bb\u30a4\u30e9\u5cf6\u306e\u540d\u7269\u6599\u7406\u3067\u3042\u308b\u3002<\/li>\n<li>\u30dd\u30eb\u30c8\u30ac\u30eb\u672c\u571f\u306b\u300c\u30c1\u30e3\u30f3\u30d5\u30a1\u30ca\u300d\uff08Chanfana\uff09\u3068\u3044\u3046\u30e4\u30ae\u8089\u3092\u4f7f\u3046\u985e\u4f3c\u306e\u53e4\u3044\u6599\u7406\u304c\u3042\u308b\u3002\u305d\u308c\u304c\u30a2\u30be\u30ec\u30b9\u8af8\u5cf6\u3067\u306f\u725b\u8089\u6599\u7406\u306b\u5909\u5316\u3057\u305f\u3068\u3044\u3046\u8aac\u304c\u3042\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30dd\u30eb\u30c8\u30ac\u30eb\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aAlcatra\uff08\u30dd\u30eb\u30c8\u30ac\u30eb&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":12519,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,20],"tags":[26,39,55,166],"class_list":["post-12518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_meat","category-soup","tag-26","tag-39","tag-55","tag-166"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30dd\u30eb\u30c8\u30ac\u30eb\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aAlcatra\uff08\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff09 \u6982\u8981 \uff1a\u725b\u8089\u306e\u3084\u3084\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u571f\u934b\u716e \u30a4\u30d9\u30ea\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"azusa\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/jp.ndish.com\/recipe\/re01244\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.9\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u25ce\u30a2\u30eb\u30ab\u30c8\u30e9 \uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"\u30a2\u30eb\u30ab\u30c8\u30e9\uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta property=\"og:description\" content=\"\u56fd \uff1a\u30dd\u30eb\u30c8\u30ac\u30eb\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aAlcatra\uff08\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff09 \u6982\u8981 \uff1a\u725b\u8089\u306e\u3084\u3084\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u571f\u934b\u716e \u30a4\u30d9\u30ea\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/jp.ndish.com\/recipe\/re01244\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/jp.ndish.com\/recipe\/wp-content\/uploads\/sites\/2\/2023\/10\/23k_0208.jpg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/jp.ndish.com\/recipe\/wp-content\/uploads\/sites\/2\/2023\/10\/23k_0208.jpg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-12-12T16:07:00+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-10-29T06:02:08+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/azusa.matsumoto.39\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:site\" content=\"@m__azusa\" \/>\n\t\t<meta name=\"twitter:title\" content=\"\u30a2\u30eb\u30ab\u30c8\u30e9\uff5c\u4e16\u754c\u306e\u6599\u7406NDISH\uff08\u30a8\u30cc\u30c7\u30a3\u30c3\u30b7\u30e5\uff09\" \/>\n\t\t<meta name=\"twitter:description\" content=\"\u56fd \uff1a\u30dd\u30eb\u30c8\u30ac\u30eb\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aAlcatra\uff08\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff09 \u6982\u8981 \uff1a\u725b\u8089\u306e\u3084\u3084\u30b9\u30d1\u30a4\u30b7\u30fc\u306a\u571f\u934b\u716e \u30a4\u30d9\u30ea\" \/>\n\t\t<meta name=\"twitter:creator\" content=\"@m__azusa\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/jp.ndish.com\/recipe\/wp-content\/uploads\/sites\/2\/2023\/10\/23k_0208.jpg\" \/>\n\t\t<script type=\"application\/ld+json\" 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