{"id":12301,"date":"2024-04-08T01:46:00","date_gmt":"2024-04-07T16:46:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=12301"},"modified":"2024-04-09T14:16:06","modified_gmt":"2024-04-09T05:16:06","slug":"re01215","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01215\/","title":{"rendered":"\u30db\u30f3\u30e2\u30b9\u30ab\u30e0\u30f3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/morocco\/\" target=\"_blank\" rel=\"noopener\">\u30e2\u30ed\u30c3\u30b3<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u062d\u0645\u0635 \u0643\u0645\u0648\u0646\uff08\u30a2\u30e9\u30d3\u30a2\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30af\u30df\u30f3\u3068\u5869\u3086\u3067\u306e\u30d2\u30e8\u30b3\u30de\u30e1<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/23g_0847.jpg\" alt=\"\u30db\u30f3\u30e2\u30b9\u30ab\u30e0\u30f3\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30e2\u30ed\u30c3\u30b3\u306e\u5e83\u5834\u3067\u98df\u3079\u308b\u5c4b\u53f0\u306e\u6599\u7406\u304c\u597d\u304d\u3067\u3059\u3002\u713c\u304d\u7acb\u3066\u306e\u30e0\u30bb\u30f3\u30e1\u30f3\uff08\u8584\u713c\u304d\u30d1\u30f3\uff09\u3060\u3063\u305f\u308a\u3001\u3086\u3067\u305f\u30ab\u30bf\u30c4\u30e0\u30ea\u98a8\u306e\u8c9d\u3060\u3063\u305f\u308a\u3001\u305d\u3057\u3066\u3053\u306e\u307b\u3063\u3053\u308a\u7f8e\u5473\u3057\u3044\u30d2\u30e8\u30b3\u30de\u30e1\u3082\u3002\u30db\u30f3\u30e2\u30b9\u30ab\u30e0\u30f3\u306f\u76f4\u8a33\u3057\u3066\u300c\u30d2\u30e8\u30b3\u30de\u30e1\u30af\u30df\u30f3\u300d\u3067\u3001\u30af\u30df\u30f3\u306e\u7d20\u6575\u306a\u9999\u308a\u3092\u3064\u3051\u3066\u5869\u3086\u3067\u306b\u3057\u305f\u3060\u3051\u306e\u30b7\u30f3\u30d7\u30eb\u304b\u3064\u6975\u4e0a\u306b\u7f8e\u5473\u3057\u3044\u4e00\u54c1\u3067\u3059\u3002\u305f\u3044\u304c\u3044\u304c\u934b\u306e\u30d5\u30bf\u306e\u4e0a\u306b\u3001\u8981\u306f\u716e\u6c41\u304b\u3089\u4e0a\u3052\u3066\u4e7e\u304b\u3057\u306a\u304c\u3089\u3082\u6e29\u5ea6\u304c\u51b7\u3081\u306a\u3044\u3088\u3046\u306b\u30d2\u30e8\u30b3\u30de\u30e1\u304c\u4e57\u305b\u3066\u3042\u3063\u3066\u3001\u6ce8\u6587\u3059\u308b\u3068\u7d19\u3092\u30b3\u30fc\u30f3\u72b6\u306b\u304f\u308b\u308a\u3068\u5dfb\u3044\u305f\u4e2d\u306b\u307b\u304f\u307b\u304f\u306e\u8c46\u3092\u5165\u308c\u3066\u304f\u308c\u307e\u3059\u3002\u716e\u6c41\u304c\u6b32\u3057\u3044\u6642\u306f\u30ab\u30c3\u30d7\u306b\u6ce8\u3044\u3067\u304f\u308c\u3001\u307e\u305f\u305d\u308c\u304c\u7f8e\u5473\u3057\u3044\u3093\u3067\u3059\u306d\u3002\u3053\u306e\u6599\u7406\u306f\u300c\u30d2\u30e8\u30b3\u30de\u30e1\u3092\u958b\u5c01\u3057\u305f\u304b\u3089\u4f55\u304b\u8abf\u7406\u3057\u306a\u3044\u3068\u300d\u3068\u3044\u3046\u3068\u304d\u306b\u3088\u304f\u4f5c\u308a\u307e\u3059\u3002\u306a\u305c\u306a\u3089\u3053\u306e\u307b\u304f\u307b\u304f\u30d2\u30e8\u30b3\u30de\u30e1\u304c\u3042\u308c\u3070\u3001\u3042\u3068\u306f\u30b7\u30ea\u30a2\u306a\u3069\u306e\u30db\u30e0\u30b9\u3092\u4f5c\u308b\u3053\u3068\u3082\u7c21\u5358\u3060\u304b\u3089\u3067\u3059\u3002\u305d\u308c\u306b\u307b\u304f\u307b\u304f\u30d2\u30e8\u30b3\u30de\u30e1\u306f\u666e\u6bb5\u306e\u304a\u304b\u305a\u306e\u526f\u83dc\u306b\u3082\u306a\u308b\u3057\uff08\u30b5\u30e9\u30c0\u306b\u4e57\u305b\u308b\u3068\u304b\uff09\u3001\u671d\u98df\u306b\u3082\u5408\u3046\u306e\u3067\uff08\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u4e57\u305b\u308b\u3068\u304b\uff09\u3001\u3042\u308b\u3068\u672c\u5f53\u306b\u4fbf\u5229\u306a\u306e\u3067\u3059\u3002\u30d8\u30eb\u30b7\u30fc\u30e9\u30a4\u30d5\u306b\u3082\u826f\u3044\u3088\uff5e\u2606<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">10\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u4e7e\u71e5\u30d2\u30e8\u30b3\u30de\u30e1<\/span><\/dt>\n<dd><span itemprop=\"amount\">1.5 C<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<\/dl>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H\">1 \u6642\u9593<\/time>\uff08\u8c46\u3092\u623b\u3059\u6642\u9593\u3092\u9664\u304f\uff09<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li><strong>\uff1c\u524d\u65e5\uff1e<\/strong>\u4e7e\u71e5\u30d2\u30e8\u30b3\u30de\u30e1\u3092\u6d17\u3044\u3001\u30dc\u30a6\u30eb\u306b\u5165\u308c\u30013\u500d\u91cf\u304f\u3089\u3044\u306e\u6c34\uff08\u5206\u91cf\u5916\uff09\u306b1\u6669\u6d78\u3051\u3066\u304a\u304f\u3002<\/li>\n<li><strong>\uff1c\u5f53\u65e5\uff1e<\/strong>\u30d2\u30e8\u30b3\u30de\u30e1\u3092\u30b6\u30eb\u306b\u3042\u3052\u3001\u934b\u306b\u5165\u308c\u3001\u6c341 L\uff08\u5206\u91cf\u5916\uff09\u3001\u5869\u3001\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u5165\u308c\u3066\u5f37\u706b\u3067\u6cb8\u9a30\u3055\u305b\u3001\u6cb8\u9a30\u3057\u305f\u3089\u706b\u52a0\u6e1b\u3092\u843d\u3068\u3057\u3001\u30d5\u30bf\u3092\u3057\u3001\u30d5\u30bf\u3092\u5c11\u3057\u3060\u3051\u305a\u3089\u3057\u300150\u5206\u307b\u3069\u3086\u3067\u308b\u3002<\/li>\n<li>\uff08\u9014\u4e2d\u30a2\u30af\u304c\u6c17\u306b\u306a\u3063\u305f\u3089\u53d6\u308b\u3002\uff09<\/li>\n<li>\u5473\u898b\u3092\u3057\u3001\u30d2\u30e8\u30b3\u30de\u30e1\u304c\u307b\u304f\u307b\u304f\u306b\u716e\u3048\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\u3001\u5869\u52a0\u6e1b\u3084\u30af\u30df\u30f3\u306e\u91cf\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>10\u4eba\u5206\u306e\u5185\u8a33\u306f\u3001\u3053\u306e\u30ec\u30b7\u30d4\u30671080 g\u306e\u3086\u3067\u30d2\u30e8\u30b3\u30de\u30e1\u304c\u4f5c\u308c\u305f\u306e\u3067\u30011\u4eba\u7d04100 g\u3092\u98df\u3079\u308b\u3068\u3044\u3046\u524d\u63d0\u3067\u7b97\u51fa\u3057\u307e\u3057\u305f\u3002<\/li>\n<li>\u30d2\u30e8\u30b3\u30de\u30e1\u3092\u6c34\u306b\u6d78\u3051\u3066\u623b\u3059\u9593\u3001\u91cd\u66f9\u3092\u5c0f\u3055\u30581\/3\u307b\u3069\u5165\u308c\u3066\u304a\u304f\u3068\u307b\u304f\u307b\u304f\u306b\u716e\u3048\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u716e\u308b\u3068\u304d\u306b\u306f\u3001\u30af\u30df\u30f3\u4ee5\u5916\u306e\u597d\u307f\u306e\u30b9\u30d1\u30a4\u30b9\u985e\u3092\u72ec\u81ea\u306b\u52a0\u3048\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u73fe\u5730\u306e\u5c4b\u53f0\u3067\u306f\u7d19\u3092\u30b3\u30fc\u30f3\u72b6\u306b\u5dfb\u3044\u305f\u3082\u306e\u306b\u5165\u308c\u3066\u304f\u308c\u308b\u3068\u3053\u308d\u304c\u591a\u304f\u3042\u308a\u307e\u3059\u3002\u5199\u771f\u306f18\u00d713 cm\u306e\u7d19\u3092\u5dfb\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u5bb6\u5ead\u3067\u98df\u3079\u308b\u3068\u304d\u306f\u5c0f\u76bf\u306b\u76db\u308a\u307e\u3059\u3002<\/li>\n<li>\u8c46\u3068\u716e\u6c41\u3092\u5225\u3005\u306b\u3059\u308b\u307b\u3046\u304c\u5473\u308f\u3044\u304c\u826f\u304f\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u969b\u306f\u716e\u6c41\u306e\u5869\u5206\u3092\u30b9\u30fc\u30d7\u98a8\u306b\u8abf\u3048\u307e\u3059\u3002<\/li>\n<li>\u8c46\u306e\u5869\u52a0\u6e1b\u304c\u8db3\u308a\u306a\u3044\u3068\u601d\u3046\u5834\u5408\u306f\u3001\u5869\u3067\u306f\u306a\u304f\u5510\u8f9b\u5b50\u30d1\u30a6\u30c0\u30fc\u3092\u304b\u3051\u307e\u3059\uff08\u6b63\u76f4\u3081\u3061\u3083\u65e8\u3067\u3059\uff09\u3002\u5869\u6c17\u306f\u716e\u6c41\u3092\u98f2\u3093\u3067\u6442\u308a\u307e\u3059\u3002<\/li>\n<p><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/23g_0859.jpg\" alt=\"\u30db\u30f3\u30e2\u30b9\u30ab\u30e0\u30f3\"  width=\"50%\" \/>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30db\u30f3\u30e2\u30b9\u30ab\u30e0\u30f3\u300d\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\uff08\u30e2\u30ed\u30c3\u30b3\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u062d\u0645\u0635 \u0643\u0645\u0648\u0646\u300d<\/li>\n<li>\u300c\u062d\u0645\u0635\u300d\uff08\u30db\u30f3\u30e2\u30b9\uff09\u306f\u30d2\u30e8\u30b3\u30de\u30e1\u3001\u300c\u0643\u0645\u0648\u0646\u300d\uff08\u30ab\u30e0\u30f3\uff09\u306f\u30af\u30df\u30f3\u306e\u610f\u5473\u3002\u3088\u3063\u3066\u300c\u062d\u0645\u0635 \u0643\u0645\u0648\u0646\u300d\uff08\u30db\u30f3\u30e2\u30b9\u30ab\u30e0\u30f3\uff09\u306f\u300c\u30af\u30df\u30f3\u98a8\u5473\u306e\u30d2\u30e8\u30b3\u30de\u30e1\u300d\u306e\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30e2\u30ed\u30c3\u30b3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u062d\u0645\u0635 \u0643\u0645\u0648\u0646\uff08\u30a2\u30e9\u30d3\u30a2\u8a9e&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":12305,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[166,515],"class_list":["post-12301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_bean-sesami","tag-166","tag-515"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=12301"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/12305"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=12301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=12301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=12301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}