{"id":12218,"date":"2025-12-01T00:03:00","date_gmt":"2025-11-30T15:03:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=12218"},"modified":"2025-10-29T15:01:26","modified_gmt":"2025-10-29T06:01:26","slug":"re01199","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01199\/","title":{"rendered":"\u30ea\u30e3\u30b0\u30fc\u30eb"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/russia\/\" target=\"_blank\" rel=\"noopener\">\u30ed\u30b7\u30a2<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u041b\u044f\u0433\u0443\u0440\uff08\u30ed\u30b7\u30a2\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u4e7e\u71e5\u8089\u3092\u84b8\u3057\u305f\u3082\u306e<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/23g_0625.jpg\" alt=\"\u30ea\u30e3\u30b0\u30fc\u30eb\"><\/p>\n<p class=\"center\"><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/23g_0642.jpg\" alt=\"\u30ea\u30e3\u30b0\u30fc\u30eb\"><\/p>\n<p class=\"center\"><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/23g_0669.jpg\" alt=\"\u30ea\u30e3\u30b0\u30fc\u30eb\"><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30ed\u30b7\u30a2\u306e\u5317\u30b3\u30fc\u30ab\u30b5\u30b9\u5730\u65b9\u3092\u65c5\u3057\u3066\u51fa\u4f1a\u3063\u305f\u300c\u30ea\u30e3\u30b0\u30fc\u30eb\u300d\u3068\u3044\u3046\u6599\u7406\u304c\u7d20\u6734\u3067\u3082\u529b\u5f37\u304f\u3001\u7d20\u6674\u3089\u3057\u304f\u3001\u5fc3\u3092\u6253\u305f\u308c\u307e\u3057\u305f\u3002\u51fa\u4f1a\u3063\u305f\u306e\u306f\u30ca\u30ea\u30c1\u30af\u3068\u3044\u3046\u30ab\u30d0\u30eb\u30c0\u30fb\u30d0\u30eb\u30ab\u30eb\u5171\u548c\u56fd\u306e\u90fd\u3002\u90fd\u5e02\u540d\u3082\u5171\u548c\u56fd\u540d\u3082\u805e\u3044\u305f\u3053\u3068\u304c\u306a\u3044\u3068\u3044\u3046\u4eba\u304c\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u304b\u3057\u3089\u3002\u305d\u308c\u307b\u3069\u306b\u5317\u30b3\u30fc\u30ab\u30b5\u30b9\u306f\u305d\u306e\u69d8\u76f8\u3084\u6587\u5316\u304c\u306a\u304b\u306a\u304b\u65e5\u672c\u4eba\u306b\u77e5\u3089\u308c\u306a\u3044\u79d8\u5883\u306e\u5730\u57df\u306a\u306e\u3067\u3059\u3002\u304a\u8089\u3092\u4f1d\u7d71\u7684\u306a\u65b9\u6cd5\u3067\u30b8\u30e3\u30fc\u30ad\u30fc\u306b\u3057\u3066\u3001\u71fb\u88fd\u306e\u30b9\u30e2\u30fc\u30ad\u30fc\u306a\u30d5\u30ec\u30fc\u30d0\u30fc\u3092\u6bba\u3055\u306c\u3088\u3046\u3001\u3086\u3067\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3058\u3083\u304c\u3044\u3082\u306e\u571f\u53f0\u306e\u4e0a\u306b\u7f6e\u3044\u3066\u84b8\u3057\u307e\u3059\u3002\u84b8\u3059\u304b\u3089\u5473\u3084\u9999\u308a\u304c\u629c\u3051\u305a\u3001\u84b8\u6c17\u3067\u307b\u3063\u3053\u308a\u3068\u84b8\u3055\u308c\u3066\u304a\u8089\u304c\u98df\u3079\u3084\u3059\u304f\u7f8e\u5473\u3057\u304f\u306a\u308a\u307e\u3059\u3002\u30d1\u30b9\u30bf\u3068\u8a00\u3046\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u307e\u305f\u306f\u30ad\u30d3\u306e\u30d7\u30c7\u30a3\u30f3\u30b0\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u306e\u304c\u672c\u5f0f\u3067\u3059\u304c\u3001\u308f\u3056\u308f\u3056\u30b3\u30fc\u30ab\u30b5\u30b9\u306e\u30d1\u30b9\u30bf\u3092\u4f5c\u3089\u306a\u304f\u3066\u3082\u3058\u3083\u304c\u3044\u3082\u3067\u5341\u5206\u306a\u4e3b\u98df\u306b\u306a\u308a\u307e\u3059\u30022\u679a\u76ee\u30683\u679a\u76ee\u306e\u5199\u771f\u306f\u30b3\u30fc\u30ab\u30b5\u30b9\u306e\u30d1\u30b9\u30bf\u3092\u4f5c\u3063\u3066\u305d\u306e\u4e0a\u306b\u30ea\u30e3\u30b0\u30fc\u30eb\u3092\u76db\u308a\u4ed8\u3051\u305f\u3001\u73fe\u5730\u3067\u3082\u3088\u304f\u3042\u308b\u76db\u308a\u4ed8\u3051\u4f8b\u3092\u518d\u73fe\u3057\u307e\u3057\u305f<\/div>\n<p><a class=\"kst\" href=\"\/diary\/20181202_1131\/\" target=\"_blank\" rel=\"noopener\">\u5317\u30b3\u30fc\u30ab\u30b5\u30b9\u306e\u5168\u5171\u548c\u56fd\u3068\u3044\u3046\u79d8\u5883\u3092\u65c5\u3057\u3066\u3002\u305d\u3057\u3066\u5317\u30b3\u30fc\u30ab\u30b5\u30b9\u6599\u7406\u306e\u7dcf\u62ec\u3002<\/a><\/p>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u4e7e\u71e5\u8089\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">220 g\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3058\u3083\u304c\u3044\u3082<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u934b\u306e\u5e95\u306b\u5165\u308b\u91cf\uff08\u203b2\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\/2\u500b\uff5e1\u500b<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u4e7e\u71e5\u8089\u306e\u30ea\u30e3\u30b0\u30fc\u30eb\u306e\u4f5c\u308a\u65b9\u306f\u3001\u226b<a class=\"rcp\" href=\"\/recipe\/re01197\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3002\u5143\u306e\u8089\u3092400 g\u4f7f\u3063\u3066\u4e7e\u71e5\u8089\u304c220 g\u5f97\u3089\u308c\u307e\u3057\u305f\u3002\u307e\u305f\u4ee3\u7528\u306f\u5e02\u8ca9\u306e\u30d3\u30fc\u30d5\u30b8\u30e3\u30fc\u30ad\u30fc\u3067\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u3074\u3063\u305f\u308a\u30d5\u30bf\u304c\u3067\u304d\u308b\u934b\u3092\u9078\u3073\u3001\u305d\u306e\u934b\u306e\u5e95\u306b\u5358\u5c64\u3067\u3058\u3083\u304c\u3044\u3082\u3092\u6577\u304d\u8a70\u3081\u308b\u306e\u3067\u3001\u3058\u3083\u304c\u3044\u3082\u306e\u91cf\u306f\u934b\u306e\u5e83\u3055\u306b\u3088\u3063\u3066\u5909\u308f\u308a\u307e\u3059\u3002\u3053\u306e\u5199\u771f\u3067\u306f8\u500b\uff08700 g\uff09\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT30M\">30 \u5206 <\/time><\/p>\n<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u4e7e\u71e5\u8089\u306e\u72b6\u614b\u3092\u898b\u3066\u3001\u307b\u3053\u308a\u304c\u3064\u3044\u3066\u3044\u305f\u3089\u6fe1\u308c\u5e03\u5dfe\u3067\u62ed\u304d\u53d6\u308b\u306a\u3069\u3059\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306e\u76ae\u3092\u3080\u304d\u3001\u3044\u3063\u305f\u3093\u6d17\u3044\u3001\u934b\u306e\u5e95\u306b\u5358\u5c64\u3067\u6577\u304d\u8a70\u3081\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306e\u9ad8\u30558\u5272\u304c\u6d78\u308b\u91cf\u306e\u6c34\uff08\u5206\u91cf\u5916\uff09\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u4e7e\u71e5\u8089\u3092\u305d\u306e\u307e\u307e\u3001\u3042\u308b\u3044\u306f\u98df\u3079\u3084\u3059\u3044\u5f62\u306b\u5207\u3063\u3066\u3058\u3083\u304c\u3044\u3082\u306b\u4e57\u305b\u3001\u5f37\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u305f\u3089\u706b\u52a0\u6e1b\u3092\u5f31\u3081\u3066\u30d5\u30bf\u3092\u3057\u3001\u934b\u3068\u30d5\u30bf\u306e\u9593\u306b\u30b9\u30d7\u30fc\u30f3\u306e\u67c4\u3092\u631f\u3093\u3067\u84b8\u6c17\u306e\u9003\u3052\u53e3\u3092\u4f5c\u308a\u300115\u5206\uff08\u3042\u308b\u3044\u306f\u3058\u3083\u304c\u3044\u3082\u306b\u706b\u304c\u901a\u308b\u307e\u3067\uff09\u52a0\u71b1\u3059\u308b\uff08\u6c34\u5206\u304c\u306a\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u4ed8\u3051\u308b\uff09\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u7389\u306d\u304e\u30927 mm\u5e45\u304f\u3089\u3044\u306e\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306b\u83dc\u7bb8\u3092\u523a\u3057\u3001\u3058\u3083\u304c\u3044\u3082\u306b\u706b\u304c\u901a\u3063\u305f\u3053\u3068\u3092\u78ba\u8a8d\u3057\u305f\u3089\u6c34\u304c\u3058\u3083\u304c\u3044\u3082\u306e\u9ad8\u3055\u306e2\u5272\u4ee5\u4e0a\u6b8b\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u78ba\u8a8d\u3057\uff08\u8db3\u308a\u306a\u3051\u308c\u3070\u6c34\u3092\u8db3\u3057\u3066\u304a\u304f\uff09\u3001\u7389\u306d\u304e\u3092\u4e57\u305b\u3001\u518d\u3073\u30d5\u30bf\u3092\u3057\u3066\u52a0\u71b1\u3059\u308b\u3002<\/li>\n<li>\u6c34\u304c\u306a\u304f\u306a\u3063\u3066\u30b8\u30ea\u30b8\u30ea\u3068\u713c\u3051\u308b\u3088\u3046\u306a\u97f3\u304c\u3057\u305f\u3089\u706b\u3092\u6b62\u3081\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u4e7e\u71e5\u8089\u306e\u30ea\u30e3\u30b0\u30fc\u30eb\u306e\u4f5c\u308a\u65b9\u306f\u3001\u226b<a class=\"rcp\" href=\"\/recipe\/re01197\/\" target=\"_blank\" rel=\"noopener\">\u3053\u3061\u3089<\/a>\u3002\u5143\u306e\u8089\u3092400 g\u4f7f\u3063\u3066\u4e7e\u71e5\u8089\u304c220 g\u5f97\u3089\u308c\u307e\u3057\u305f\u3002\u307e\u305f\u4ee3\u7528\u306f\u5e02\u8ca9\u306e\u30d3\u30fc\u30d5\u30b8\u30e3\u30fc\u30ad\u30fc\u3067\u3059\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u3092\u571f\u53f0\u306b\u3057\u3066\u4e7e\u71e5\u8089\u3092\u84b8\u3059\u6599\u7406\u306a\u306e\u3067\u3001\u4e7e\u71e5\u8089\u306b\u6c34\u304c\u6d78\u304b\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u3074\u3063\u305f\u308a\u3068\u30d5\u30bf\u304c\u3067\u304d\u308b\u934b\u304c\u5fc5\u8981\u3067\u3001\u307e\u305a\u306f\u934b\u3092\u6c7a\u3081\u3001\u305d\u306e\u934b\u306e\u5e95\u9762\u3092\u5358\u5c64\u3067\u6577\u304d\u8a70\u3081\u3089\u308c\u308b\u91cf\u306e\u3058\u3083\u304c\u3044\u3082\u3092\u4f7f\u3044\u307e\u3059\u3002\u591a\u3081\u306b\u7528\u610f\u3057\u3066\u304a\u304f\u3068\u5b89\u5fc3\u3067\u3059\u3002<\/li>\n<li>\u9014\u4e2d\u934b\u306e\u4e2d\u3067\u6c34\u304c\u306a\u304f\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u4ed8\u3051\u307e\u3059\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306e\u5e95\u304c\u5c11\u3057\u8272\u3065\u304f\u3068\u7f8e\u5473\u3057\u305d\u3046\u306b\u898b\u3048\u308b\u306e\u3067\u3001\u5c11\u3057\u306e\u9593\u306f\u30b8\u30ea\u30b8\u30ea\u3068\u713c\u304f\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u306f\u8089\u306e\u571f\u53f0\u306b\u3067\u304d\u308b\u4e0a\u7f8e\u5473\u3057\u3044\u306e\u3067\u8abf\u7406\u306e\u5b9a\u756a\u3067\u3059\u304c\u3001\u4e7e\u71e5\u8089\u81ea\u4f53\u304c\u30ea\u30e3\u30b0\u30fc\u30eb\u306a\u306e\u3067\u3001\u3058\u3083\u304c\u3044\u3082\u306f\u5fc5\u9808\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30ea\u30e3\u30b0\u30fc\u30eb\u300d\u306e\u30ed\u30b7\u30a2\u8a9e\u306e\u7db4\u308a\u306f\u300c\u041b\u044f\u0433\u0443\u0440\u300d\u3002<\/li>\n<li>\u300c\u041b\u044f\u0433\u0443\u0440\u300d\uff08\u30ea\u30e3\u30b0\u30fc\u30eb\uff09\u306f\u5e72\u3057\u8089\u30fb\u30b8\u30e3\u30fc\u30ad\u30fc\u30fb\u71fb\u88fd\u8089\u306e\u3088\u3046\u306a\u8089\u306e\u4fdd\u5b58\u98df\u306e\u610f\u5473\u3067\u3042\u308a\u3001\u307e\u305f\u305d\u306e\u8089\u3092\u4f7f\u3063\u305f\u6599\u7406\u306e\u540d\u79f0\u306b\u3082\u5145\u3066\u3089\u308c\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30ed\u30b7\u30a2\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u041b\u044f\u0433\u0443\u0440\uff08\u30ed\u30b7\u30a2\u8a9e\uff09 \u6982\u8981 &hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":12219,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,6],"tags":[26,39,42],"class_list":["post-12218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_potato-corn","category-main_meat","tag-26","tag-39","tag-42"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=12218"}],"version-history":[{"count":1,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12218\/revisions"}],"predecessor-version":[{"id":13499,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12218\/revisions\/13499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/12219"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=12218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=12218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=12218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}