{"id":12157,"date":"2025-07-28T02:11:00","date_gmt":"2025-07-27T17:11:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=12157"},"modified":"2025-07-28T14:59:25","modified_gmt":"2025-07-28T05:59:25","slug":"re01188","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01188\/","title":{"rendered":"\u30bf\u30d7\u30b7\u30ed\u30b0"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/philippines\/\" target=\"_blank\" rel=\"noopener\">\u30d5\u30a3\u30ea\u30d4\u30f3<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aTapsilog\uff08\u30d5\u30a3\u30ea\u30d4\u30f3\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u713c\u304d\u8089\u3068\u713c\u304d\u3081\u3057\u3068\u76ee\u7389\u713c\u304d\u306e\u76db\u308a\u5408\u308f\u305b<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/23g_0363.jpg\" alt=\"\u30bf\u30d7\u30b7\u30ed\u30b0\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30de\u30ac\u30f3\u30c0\u30f3\u30a6\u30de\u30ac\uff08Magandang umaga\uff09\uff01\uff01\u3000\u3053\u308c\u306f\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u304a\u306f\u3088\u3046\u306e\u6328\u62f6\u3002\u3061\u306a\u307f\u306b\u82f1\u8a9e\u306eGood morning\u306f\u76f4\u8a33\u3067\u826f\u3044\u671d\u3001\u65e5\u672c\u8a9e\u306e\u304a\u306f\u3088\u3046\u306f\u76f4\u8a33\u3067\u6642\u523b\u304c\u65e9\u3044\u3001\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u30de\u30ac\u30f3\u30c0\u30f3\u30a6\u30de\u30ac\u306f\u76f4\u8a33\u3067\u7f8e\u3057\u3044\u671d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002\u7f8e\u3057\u3044\u3067\u3059\u306d\u3002\u30d5\u30a3\u30ea\u30d4\u30f3\u3067\u3088\u304f\u898b\u308b\u671d\u98df\u306b\u3053\u306e\u30bf\u30d7\u30b7\u30ed\u30b0\u304c\u3042\u308a\u307e\u3059\u3002\u30bf\u30d7\uff1d\u30de\u30ea\u30cd\u304a\u8089\u713c\u304d\u3001\u30b7\uff1d\u306b\u3093\u306b\u304f\u713c\u304d\u3081\u3057\u3001\u30ed\u30b0\uff1d\u76ee\u7389\u713c\u304d\u3001\u3053\u306e3\u70b9\u30bb\u30c3\u30c8\u3001\u7f8e\u3057\u3044\u671d\u304b\u3089\u3084\u308b\u6c17\u3068\u5143\u6c17\u304c\u51fa\u308b\u7d44\u307f\u5408\u308f\u305b\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u524d\u63d0\u3068\u3057\u3066\u3001\u30de\u30ea\u30cd\u3057\u305f\u304a\u8089\u304c\u51b7\u8535\u5eab\u306b\u5165\u3063\u3066\u3044\u3066\u3001\u6628\u65e5\u708a\u3044\u305f\u3054\u306f\u3093\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u60f3\u5b9a\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u30ec\u30b7\u30d4\u3092\u63b2\u8f09\u3057\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u51b7\u8535\u5eab\u304b\u3089\u5473\u3064\u304d\u8089\u3092\u51fa\u3057\u3066\u706b\u3092\u901a\u3059\u306e\u306b10\u5206\u3001\u51b7\u3048\u305f\u3054\u306f\u3093\u304b\u3089\u713c\u304d\u3081\u3057\u3092\u4f5c\u308b\u306e\u306b10\u5206\u3001\u76ee\u7389\u713c\u304d\u3092\u4f5c\u308b\u306e\u306b10\u5206\u30022\u53e3\u30b3\u30f3\u30ed\u3060\u306820\u5206\u3067\u7d20\u6674\u3089\u3057\u3044\u30df\u30fc\u30eb\u30bb\u30c3\u30c8\u304c\u51fa\u6765\u4e0a\u304c\u308a\u307e\u3059\uff081\u53e3\u30b3\u30f3\u30ed\u3060\u306830\u5206\u30013\u53e3\u30b3\u30f3\u30ed\u3060\u3068\u7406\u8ad6\u4e0a10\u5206\uff09\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\u4eba\u5206<\/span>\uff09\uff1a<br \/>\n\uff1c\u30bf\u30d1\uff08\u30de\u30ea\u30cd\u8089\uff09\uff1e<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\"><a class=\"rcp\" href=\"\/recipe\/re01187\/\" target=\"_blank\" rel=\"noopener\">\u5473\u3064\u304d\u8089<\/a>\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">120\uff5e150 g<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u5473\u4ed8\u304d\u8089\u306f\u3001<a class=\"rcp\" href=\"\/recipe\/re01187\/\" target=\"_blank\" rel=\"noopener\">\u30bf\u30d1<\/a>\u306e\u30ec\u30b7\u30d4\u3092\u53c2\u8003\u306b\u3001\u524d\u65e5\u306b\u4f5c\u3063\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>\uff1c\u30b7\u30ca\u30ac\u30c3\u30b0\uff08\u306b\u3093\u306b\u304f\u713c\u304d\u3081\u3057\uff09\uff1e<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u708a\u3044\u305f\u3054\u306f\u3093<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u304a\u8336\u78972\u676f\u5f37\uff08400 g\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5473\u306e\u7d20<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/10<\/span><\/dd>\n<\/dl>\n<p>\uff1c\u30a4\u30c8\u30ed\u30b0\uff08\u76ee\u7389\u713c\u304d\uff09\uff1e<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5375<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271\uff5e2<\/span><\/dd>\n<\/dl>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT20M\">20 \u5206<\/time>\uff082\u53e3\u30b3\u30f3\u30ed\u306e\u5834\u5408\uff09<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li><strong>\uff1c\u30bf\u30d1\uff08\u30de\u30ea\u30cd\u8089\u8abf\u7406\uff09\u3092\u4ed5\u4e0a\u3052\u308b\uff1e<\/strong>\u5c0f\u934b\u306b\u304a\u8089\u3092\u8abf\u5473\u6db2\u3054\u3068\u5165\u308c\u3001\u3072\u305f\u3072\u305f\u306b\u304b\u3076\u308b\u91cf\u306e\u6c34\uff08\u5206\u91cf\u5916\uff09\u3092\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u6c34\u5206\u304c\u307b\u3068\u3093\u3069\u306a\u304f\u306a\u308b\u307e\u3067\u6c34\u5206\u3092\u98db\u3070\u3057\u3001\u6700\u5f8c\u306f\u8089\u304b\u3089\u51fa\u305f\u6cb9\u5206\u3092\u542b\u3081\u3066\u7167\u308a\u3088\u304f\u7d61\u3081\u308b\u3002\u9014\u4e2d\u3067\u5473\u898b\u3092\u3057\u3066\u5869\u52a0\u6e1b\u3084\u7518\u3055\u52a0\u6e1b\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li><strong>\uff1c\u30b7\u30ca\u30ac\u30c3\u30b0\uff08\u306b\u3093\u306b\u304f\u713c\u304d\u3081\u3057\uff09\u3092\u4f5c\u308b\uff1e<\/strong>\uff08\u4efb\u610f\u3067\u3059\u304c\u3001\u3054\u306f\u3093\u304c\u51b7\u3048\u3066\u3044\u308b\u5834\u5408\u306f\u96fb\u5b50\u30ec\u30f3\u30b8\u306b\u304b\u3051\u3066\u6e29\u3081\u76f4\u3057\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3059\u3002\uff09<\/li>\n<li>\u306b\u3093\u306b\u304f\u3092\u7d30\u304b\u3044\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5f37\u706b\u3067\u71b1\u3057\u3001\u6c34\u306e\u3057\u305a\u304f\u3092\u843d\u3068\u3059\u3068\u3057\u305a\u304f\u304c\u307e\u3093\u4e38\u306b\u306a\u3063\u3066\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4e0a\u3067\u8e0a\u308b\u3088\u3046\u306a\u6e29\u5ea6\u306b\u306a\u3063\u305f\u3089\u30b5\u30e9\u30c0\u6cb9\u3068\u306b\u3093\u306b\u304f\u3092\u5165\u308c\u3001\u306b\u3093\u306b\u304f\u304c\u8efd\u304f\u8272\u3065\u3044\u305f\u3089\u708a\u3044\u305f\u3054\u306f\u3093\u3092\u5165\u308c\u3001\u5869\u3068\u5473\u306e\u7d20\u3092\u5747\u4e00\u306b\u3075\u308a\u304b\u3051\u3001\u7c73\u7c92\u304c1\u3064\u305a\u3064\u96e2\u308c\u308b\u3088\u3046\u306b\u30d8\u30e9\u3067\u3054\u306f\u3093\u3092\u5207\u308a\u306a\u304c\u3089\u7092\u3081\u308b\u3002<\/li>\n<li><strong>\uff1c\u30a4\u30c8\u30ed\u30b0\uff08\u76ee\u7389\u713c\u304d\uff09\u3092\u4f5c\u308b\uff1e<\/strong><\/li>\n<li>\u5c0f\u3055\u306a\u5bb9\u5668\u306b\u5375\u3092\u5272\u308a\u5165\u308c\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3066\u4e2d\u706b\u3067\u71b1\u3057\u3001\u5375\u3092\u305d\u3063\u3068\u843d\u3068\u3057\u3001\u3054\u304f\u5f31\u706b\u306b\u3057\u306610\u5206\u307b\u3069\uff08\u3042\u308b\u3044\u306f\u5375\u304c\u597d\u304d\u306a\u786c\u3055\u306b\u306a\u308b\u307e\u3067\uff09\u52a0\u71b1\u3057\u3066\u76ee\u7389\u713c\u304d\u3092\u4f5c\u308b\u3002<\/li>\n<li><strong>\uff1c\u4ed5\u4e0a\u3052\uff1e<\/strong>3\u3064\u306e\u6599\u7406\u30921\u3064\u306e\u76bf\u306b\u76db\u308a\u3064\u3051\u3066\u3067\u304d\u3042\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u3053\u3053\u3067\u306f\u524d\u63d0\u3068\u3057\u3066\u3001\u30de\u30ea\u30cd\u3057\u305f\u304a\u8089\u304c\u51b7\u8535\u5eab\u306b\u5165\u3063\u3066\u3044\u3066\u3001\u6628\u65e5\u708a\u3044\u305f\u3054\u306f\u3093\u304c\u6b8b\u3063\u3066\u3044\u308b\u3068\u3044\u3046\u60f3\u5b9a\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u30ec\u30b7\u30d4\u3092\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002\u3064\u307e\u308a\u3001\u51b7\u8535\u5eab\u304b\u3089\u5473\u3064\u304d\u8089\u3092\u51fa\u3057\u3066\u706b\u3092\u901a\u3059\u306e\u306b10\u5206\u3001\u51b7\u3048\u305f\u3054\u306f\u3093\u304b\u3089\u713c\u304d\u3081\u3057\u3092\u4f5c\u308b\u306e\u306b10\u5206\u3001\u76ee\u7389\u713c\u304d\u3092\u4f5c\u308b\u306e\u306b10\u5206\u3068\u3057\u307e\u3057\u305f\u3002\u3088\u3063\u30661\u53e3\u30b3\u30f3\u30ed\u3060\u306830\u5206\u30012\u53e3\u30b3\u30f3\u30ed\u306a\u308920\u5206\u30013\u53e3\u30b3\u30f3\u30ed\u3060\u3068\u7406\u8ad6\u4e0a10\u5206\u3067\u5b8c\u6210\u3057\u307e\u3059\u3002<\/li>\n<li>\u6771\u5357\u30a2\u30b8\u30a2\u3067\u306f\u3001\u76ee\u7389\u713c\u304d\u3092\u4f5c\u308b\u3068\u304d\u3001\u30b5\u30e9\u30c0\u6cb9\u3092\u305f\u3063\u3077\u308a\u5165\u308c\u3066\u5375\u3092\u6d6e\u304b\u3079\u306a\u304c\u3089\u5f31\u304f\u52a0\u71b1\u3059\u308b\u65b9\u6cd5\u3092\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u3002\u307e\u305f\u6cb9\u5206\u304c\u6c17\u306b\u306a\u308b\u5834\u5408\u306f\u3082\u3063\u3068\u6e1b\u3089\u3057\u3066\u3082\u3088\u3044\u3067\u3059\u3002\u3088\u3063\u3066\u76ee\u7389\u713c\u304d\u306e\u6cb9\u306e\u91cf\u306f\u597d\u307f\u3067\u52a0\u6e1b\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30bf\u30d7\u30b7\u30ed\u30b0\u300d\u306e\u30d5\u30a3\u30ea\u30d4\u30f3\u8a9e\uff08\u30d5\u30a3\u30ea\u30d4\u30f3\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cTapsilog\u300d\u3002<\/li>\n<li>\u300cTapsilog\u300d\uff08\u30bf\u30d7\u30b7\u30ed\u30b0\uff09\u306f\u76db\u308a\u5408\u308f\u305b\u306e3\u8981\u7d20\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u9020\u8a9e\u3067\u3001\u300cTap\u300d\uff08\u30bf\u30d7\uff09\u306f\u300cTapa\u300d\uff08\u30bf\u30d1\u3001\u8089\u306e\u8abf\u5473\u6599\u30de\u30ea\u30cd\u713c\u304d\uff09\u3001\u300csi\u300d\uff08\u30b7\uff09\u306f\u300cSinangag\u300d\uff08\u30b7\u30ca\u30ac\u30c3\u30b0\u3001\u306b\u3093\u306b\u304f\u713c\u304d\u3081\u3057\uff09\u3001\u300clog\u300d\uff08\u30ed\u30b0\uff09\u306f\u300cItlog\u300d\uff08\u30a4\u30c8\u30ed\u30b0\u3001\u5375\u3001\u76ee\u7389\u713c\u304d\uff09\u306b\u7531\u6765\u3059\u308b\u3002<\/li>\n<li>\u76ee\u7389\u713c\u304d\u304c\u306a\u3044\u5834\u5408\u306f\u300cTapsi\u300d\uff08\u30bf\u30d7\u30b7\uff09\u3068\u547c\u3076\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30d5\u30a3\u30ea\u30d4\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aTapsilog\uff08\u30d5\u30a3\u30ea\u30d4&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":12158,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6,8],"tags":[32,33,83],"class_list":["post-12157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_rice","category-main_meat","category-main_egg","tag-32","tag-33","tag-83"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=12157"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/12157\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/12158"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=12157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=12157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=12157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}