{"id":11449,"date":"2022-08-24T09:45:00","date_gmt":"2022-08-24T00:45:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=11449"},"modified":"2024-03-11T11:13:13","modified_gmt":"2024-03-11T02:13:13","slug":"re01136","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01136\/","title":{"rendered":"\u30be\u30e0\u30b3\u30e0"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/ghana\/\" target=\"_blank\" rel=\"noopener\">\u30ac\u30fc\u30ca<\/a>\u6599\u7406\u3001<a href=\"\/world\/burkinafaso\/\" target=\"_blank\" rel=\"noopener\">\u30d6\u30eb\u30ad\u30ca\u30d5\u30a1\u30bd<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aZom kom\uff08\u73fe\u5730\u8868\u8a18\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u96d1\u7a40\u306e\u7c89\u306e\u767a\u9175\uff06\u30b9\u30d1\u30a4\u30b7\u30fc\u98f2\u6599<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/22f_0634.jpg\" alt=\"\u30be\u30e0\u30b3\u30e0\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30d6\u30e9\u30c3\u30af\u30a2\u30d5\u30ea\u30ab\u306e\u56fd\u3005\u3067\u306f\u3001\u7a40\u7269\u306e\u7c89\u3067\u3068\u308d\u307f\u3092\u3064\u3051\u305f\u30c9\u30ea\u30f3\u30af\u3092\u3088\u304f\u898b\u304b\u3051\u307e\u3059\u3002\u305d\u3082\u305d\u3082\u4e3b\u98df\u304c\u7a40\u7269\u306e\u7c89\u3092\u7df4\u3063\u305f\u30e2\u30c1\u72b6\u306e\u98df\u3079\u7269\u3060\u3057\u3001\u672c\u5f53\u3001\u7a40\u7269\u306e\u7c89\u6587\u5316\u304c\u5f37\u3044\u306e\u3067\u3059\u306d\u3002\u3055\u3066\u3001\u30ac\u30fc\u30ca\u3084\u30d6\u30eb\u30ad\u30ca\u30d5\u30a1\u30bd\u306e\u30be\u30e0\u30b3\u30e0\u306f\u3001\u73fe\u5730\u3067\u306f\u4e3b\u306b\u306f\u30df\u30ec\u30c3\u30c8\u3068\u547c\u3070\u308c\u308b\u96d1\u7a40\u3067\u4f5c\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u73fe\u5730\u306e\u30df\u30ec\u30c3\u30c8\u306f\u65e5\u672c\u3067\u306f\u666e\u901a\u306b\u306f\u624b\u306b\u5165\u3089\u305a\u3001\u4ee3\u7528\u54c1\u3068\u3057\u3066\u306f\u30ad\u30d3\u30fb\u30a2\u30ef\u30fb\u30d2\u30a8\u3042\u305f\u308a\u304b\u3068\u601d\u3063\u3066\u3082\u3001\u305d\u308c\u3089\u306f\u666e\u904d\u7684\u306b\u306f\u58f2\u3063\u3066\u3044\u306a\u3044\u3057\u58f2\u3089\u308c\u3066\u3044\u3066\u3082\u9ad8\u984d\u306a\u306e\u3067\u3001\u3082\u3063\u3068\u591a\u304f\u306e\u4eba\u304c\u30be\u30e0\u30b3\u30e0\u3092\u4f5c\u308c\u308b\u3088\u3046\u3001\u79c1\u81ea\u8eab\u304c\u666e\u901a\u306e\u30b9\u30fc\u30d1\u30fc\u306e\u8cb7\u3044\u7269\u3067\u4f5c\u308c\u306a\u3044\u304b\u3068\u3001\u300c\u7a40\u7269\u300d\u3084\u300c\u96d1\u7a40\u300d\u306e\u5b9a\u7fa9\u304b\u3089\u52c9\u5f37\u3092\u3057\u307e\u3057\u305f\u3002\u305d\u306e\u7d50\u679c\u3001\u304b\u306a\u308a\u666e\u904d\u7684\u306b\u58f2\u3089\u308c\u3066\u3044\u3066\u96d1\u7a40\u611f\u304c\u3042\u308b\u3082\u306e\u3068\u3057\u3066\u3001\u306f\u3063\u305f\u3044\u7c89\u3092\u9078\u51fa\u3002\u305d\u3046\u3057\u3066\u4f5c\u308b\u30be\u30e0\u30b3\u30e0\u306f\u3001\u78ba\u304b\u306b\u300c\u30ac\u30fc\u30ca\u3042\u305f\u308a\u3067\u98f2\u3093\u3060\u308f\u3053\u308c\uff01\u300d\u3068\u601d\u3046\u5473\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u3068\u3044\u3046\u304b\u3001\u30df\u30eb\u30af\u306e\u914d\u5408\u3084\u7c89\u306e\u52a0\u6e1b\u306a\u3069\u3092\u300c\u30ac\u30fc\u30ca\u3042\u305f\u308a\u3067\u98f2\u3093\u3060\u306e\u306f\u3053\u3046\u3044\u3046\u611f\u3058\u3060\u3063\u305f\u308f\u3088\u306d\uff01\u300d\u3068\u601d\u3048\u308b\u3088\u3046\u8abf\u6574\u3092\u3057\u305f\u3001\u306a\u304b\u306a\u304b\u897f\u30a2\u30d5\u30ea\u30ab\u3092\u4f53\u611f\u3067\u304d\u308b\u30ec\u30b7\u30d4\u3067\u3059\u3002\u9a5a\u304f\u306e\u306f\u9df9\u306e\u722a\u3084\u30af\u30ed\u30fc\u30d6\u306a\u3093\u304b\u3082\u5165\u3063\u3066\u3044\u3066\u3001\u7a40\u7269\u306e\u6ecb\u990a\u306e\u5473\u308f\u3044\u306e\u5e95\u8fba\u306b\u30b9\u30d1\u30a4\u30b7\u30fc\u3092\u611f\u3058\u308b\u3053\u3068\u3067\u3059\u3002\u6691\u3044\u56fd\u3067\u3053\u306e\u30c9\u30ea\u30f3\u30af\u306b\u6c37\u3092\u5165\u308c\u3066\u98f2\u3080\u306e\u304c\u7f8e\u5473\u3057\u3044\u3093\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\uff5e6\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306f\u3063\u305f\u3044\u7c89\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">1 C<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u51b7\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">600 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u751f\u59dc<\/span><\/dt>\n<dd><span itemprop=\"amount\">1.5 cm\u89d2\u30921\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9df9\u306e\u722a<\/span><\/dt>\n<dd><span itemprop=\"amount\">1.5 cm<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30af\u30ed\u30fc\u30d6\u30db\u30fc\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9ed2\u3053\u3057\u3087\u3046\u7c92<\/span><\/dt>\n<dd><span itemprop=\"amount\">3\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u725b\u4e73<\/span><\/dt>\n<dd><span itemprop=\"amount\">100 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7121\u7cd6\u30e8\u30fc\u30b0\u30eb\u30c8<\/span><\/dt>\n<dd><span itemprop=\"amount\">150 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7802\u7cd6<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59273<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c37<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u4eba\u6570\u500b<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u306f\u3063\u305f\u3044\u7c89\u306f\u73fe\u5730\u306e\u96d1\u7a40\uff08\u30d1\u30fc\u30eb\u30df\u30ec\u30c3\u30c8\u306a\u3069\uff09\u306e\u4ee3\u7528\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT5M\">5 \u5206<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u30df\u30ad\u30b5\u30fc\u306b\u306f\u3063\u305f\u3044\u7c89\u3068\u51b7\u6c34\uff08\u30df\u30ad\u30b5\u30fc\u304b\u3089\u3042\u3075\u308c\u306a\u3044\u91cf\uff09\u3092\u5165\u308c\u3066\u8efd\u304f\u56de\u3057\u3001\u7c89\u3092\u6e7f\u3089\u305b\u308b\u3002<\/li>\n<li>\u751f\u59dc\u3001\u9df9\u306e\u722a\uff08\u7a2e\u306f\u5165\u308c\u306a\u3044\uff09\u3001\u30af\u30ed\u30fc\u30d6\u30db\u30fc\u30eb\u3001\u9ed2\u3053\u3057\u3087\u3046\u7c92\u3092\u30df\u30ad\u30b5\u30fc\u306b\u5165\u308c\u3001\u3042\u3075\u308c\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u306a\u304c\u3089\u6b8b\u308a\u306e\u51b7\u6c34\u3092\u5165\u308c\u3001\u30df\u30ad\u30b5\u30fc\u3092\u56de\u3057\u3066\u56fa\u5f62\u5206\u304c\u5b8c\u5168\u306b\u306a\u304f\u306a\u308b\u3088\u3046\u306b\u64b9\u62cc\u3059\u308b\u3002<\/li>\n<li>\u30df\u30ad\u30b5\u30fc\u306b\u307e\u3060\u4f59\u88d5\u304c\u3042\u308c\u3070\u725b\u4e73\u3068\u30e8\u30fc\u30b0\u30eb\u30c8\u3068\u7802\u7cd6\u3092\u5165\u308c\u3066\u3055\u3089\u306b\u64b9\u62cc\u3059\u308b\uff08\u4f59\u88d5\u304c\u306a\u3044\u5834\u5408\u306f\u30df\u30ad\u30b5\u30fc\u306e\u4e2d\u3092\u4e00\u90e8\u53d6\u308a\u51fa\u3059\uff09\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u7518\u3055\u52a0\u6e1b\u3084\u6c34\u3063\u307d\u3055\u52a0\u6e1b\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>\u30b6\u30eb\u3092\u901a\u3057\u3066\u56fa\u5f62\u5206\u3084\u6ce1\u3092\u9664\u304d\u3001\u98f2\u3080\u5668\u306b\u6ce8\u304e\u3001\u6c37\u3092\u6d6e\u304b\u3079\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u73fe\u5730\u306e\u4f1d\u7d71\u7684\u306a\u88fd\u6cd5\u306f\u3001\u96d1\u7a40\u3092\u7c92\u306e\u307e\u307e\u6c34\u306b\u6d78\u3051\u30011\u6669\u307b\u3069\u7f6e\u3044\u3066\u767a\u9175\u3055\u305b\u3066\u304b\u3089\u305d\u306e\u4ed6\u306e\u6750\u91cf\u3068\u4e00\u7dd2\u306b\u30df\u30ad\u30b5\u30fc\u306b\u304b\u3051\u3001\u308d\u904e\u3057\u3066\u5f97\u3089\u308c\u308b\u6db2\u4f53\u304c\u30a2\u30fc\u30e2\u30f3\u30c9\u30df\u30eb\u30af\u304f\u3089\u3044\u306e\u30c6\u30af\u30b9\u30c1\u30e3\u30fc\u306b\u306a\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u65e5\u672c\u3067\u7a40\u7269\u3092\u6c34\u306b\u6d78\u3051\u30661\u6669\u7f6e\u304f\u3068\u8150\u308b\u306e\u304c\u3053\u308f\u3044\u306e\u3067\u3001\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u52a0\u3048\u308b\u3053\u3068\u3067\u767a\u9175\u306e\u5473\u3092\u51fa\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u73fe\u5730\u3067\u306f\u4e3b\u306b\u30d1\u30fc\u30eb\u30df\u30ec\u30c3\u30c8\u3084\u30bd\u30eb\u30ac\u30e0\u3068\u3044\u3046\u96d1\u7a40\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u3053\u3068\u304c\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u901a\u5e38\u58f2\u3089\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u5165\u624b\u3057\u3084\u3059\u304f\u3053\u306e\u8abf\u7406\u306b\u9069\u3057\u305f\u7c89\u3068\u3057\u3066\u306f\u3063\u305f\u3044\u7c89\u3092\u9078\u3093\u3067\u3044\u307e\u3059\u3002<\/li>\n<li>\u73fe\u5730\u3067\u306f\u3001\u725b\u4e73\u3092\u3088\u308a\u5897\u3084\u3057\u305f\u30ec\u30b7\u30d4\u3082\u3001\u725b\u4e73\u3092\u52a0\u3048\u306a\u3044\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u725b\u4e73\u3092\u307b\u3069\u3088\u304f\u52a0\u3048\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u5ba4\u6e29\u306e\u6c34\u3092\u4f7f\u3063\u3066\u4f5c\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u304c\u3001\u305d\u306e\u5834\u5408\u3001\u6c34\u6e29\u304c\u9ad8\u3044\u3068\u304d\u306f\u6c37\u304c\u591a\u304f\u6eb6\u3051\u3066\u5473\u304c\u8584\u307e\u308b\u3053\u3068\u3092\u5ff5\u982d\u306b\u7f6e\u3044\u3066\u5473\u898b\u3092\u3057\u307e\u3059\u3002<\/li>\n<li>\u3082\u3063\u3068\u7518\u3044\u30ec\u30b7\u30d4\u3082\u3001\u3082\u3063\u3068\u30b9\u30d1\u30a4\u30b9\u5ea6\u304c\u9ad8\u3044\u307e\u305f\u306f\u4f4e\u3044\u30ec\u30b7\u30d4\u3082\u3001\u30bf\u30de\u30ea\u30f3\u30c9\u3084\u30ec\u30e2\u30f3\u3092\u52a0\u3048\u3066\u7518\u9178\u3063\u3071\u3044\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30be\u30e0\u30b3\u30e0\u300d\u306e\u73fe\u5730\u306e\u7db4\u308a\u306f\u300cZom kom\u300d\u3002<\/li>\n<li>\u300cZom\u300d\uff08\u30be\u30e0\uff09\u306f\u7c89\u3001\u300cKom\u300d\uff08\u30b3\u30e0\uff09\u306f\u6c34\u306e\u610f\u5473\u3067\u3042\u308b\u3002\u3088\u3063\u3066\u300cZom kom\u300d\uff08\u30be\u30e0\u30b3\u30e0\uff09\u306f\u300c\u7c89\u3092\u6eb6\u3044\u305f\u6c34\u300d\u306e\u3088\u3046\u306a\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30ac\u30fc\u30ca\u6599\u7406\u3001\u30d6\u30eb\u30ad\u30ca\u30d5\u30a1\u30bd\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aZom k&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":11472,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[166,501],"class_list":["post-11449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-drink","tag-166","tag-501"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30ac\u30fc\u30ca\u6599\u7406\u3001\u30d6\u30eb\u30ad\u30ca\u30d5\u30a1\u30bd\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aZom kom\uff08\u73fe\u5730\u8868\u8a18\uff09 \u6982\u8981 \uff1a\u96d1\u7a40\u306e\u7c89\u306e\u767a\u9175\uff06\u30b9\u30d1\u30a4\u30b7\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"azusa\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/jp.ndish.com\/recipe\/re01136\/\" \/>\n\t<meta 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