{"id":11345,"date":"2022-07-11T01:21:00","date_gmt":"2022-07-10T16:21:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=11345"},"modified":"2024-03-11T12:43:52","modified_gmt":"2024-03-11T03:43:52","slug":"re01120","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01120\/","title":{"rendered":"\u30d4\u30ca\u30de\u30eb\u30cf\u30f3"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/philippines\/\" target=\"_blank\" rel=\"noopener\">\u30d5\u30a3\u30ea\u30d4\u30f3<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aPinamalhan\uff08\u30d5\u30a3\u30ea\u30d4\u30f3\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u306b\u3093\u306b\u304f\u3084\u751f\u59dc\u304c\u5229\u3044\u305f\u9b5a\u306e\u9162\u716e<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/22e_0305.jpg\" alt=\"\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\u306f\u30d5\u30a3\u30ea\u30d4\u30f3\u6599\u7406\u300c\u30d1\u30af\u30b7\u30a6\u300d\u306e\u30a4\u30ed\u30f3\u30b4\u30d0\u30fc\u30b8\u30e7\u30f3\u3067\u3059\u3002\u30d1\u30af\u30b7\u30a6\u3068\u3044\u3046\u9162\u716e\u306e1\u7a2e\u3067\u3042\u308b\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\u306f\u3001\u716e\u6c41\u306b\u91a4\u6cb9\u304c\u52a0\u308f\u308b\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002\u5510\u8f9b\u5b50\u304c\u307e\u308b\u3063\u3068\u5165\u308b\u30ec\u30b7\u30d4\u306f\u30d5\u30a3\u30ea\u30d4\u30f3\u6599\u7406\u3067\u306f\u73cd\u3057\u3044\u3051\u308c\u3069\u3001\u9752\u5510\u8f9b\u5b50\u306f\u723d\u3084\u304b\u3055\u3092\u51fa\u3059\u306e\u3067\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002\u9162\u306e\u9178\u5473\u306f\u716e\u308b\u3068\u65e8\u5473\u306b\u5909\u308f\u308b\u3002\u716e\u8a70\u307e\u308b\u304b\u3089\u65e8\u5473\u304c\u6fc3\u3044\uff01\u3000\u306b\u3093\u306b\u304f\u30d3\u30cd\u30ac\u30fc\u304c\u716e\u8a70\u307e\u308b\u3068\u7f8e\u5473\u3057\u3044\uff01\u3000\u8abf\u7406\u6cd5\u306f\u30b7\u30f3\u30d7\u30eb\u3002\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5168\u90e8\u306e\u6750\u6599\u3092\u5165\u308c\u3066\u716e\u8a70\u3081\u3066\u6c34\u5206\u3092\u6e1b\u3089\u3059\u3060\u3051\u3002\u6691\u3044\u56fd\u306a\u306e\u306b\u51b7\u8535\u5eab\u306a\u3057\u3067\u60e3\u83dc\u3092\u4e26\u3079\u3066\u53d6\u308a\u5206\u3051\u308b\u6587\u5316\u3060\u304b\u3089\u3001\u3053\u3046\u3044\u3046\u9162\u716e\u306f\u98df\u54c1\u306e\u4fdd\u5b58\u306b\u5f79\u7acb\u3064\u306e\u3067\u3059\u3002\u8981\u306f\u3001\u3053\u308c\u306f\u9b5a\u306e\u30a2\u30c9\u30dc\u306a\u306e\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">3\uff5e4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5c0f\u578b\u306e\u9b5a\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">3\uff5e4\u5c3e\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\/2\u500b\uff5e1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">6\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u751f\u59dc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u306b\u3093\u306b\u304f\u3068\u540c\u91cf<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9162<\/span><\/dt>\n<dd><span itemprop=\"amount\">150 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u9069\u91cf<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u91a4\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f2\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9752\u5510\u8f9b\u5b50<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\uff5e3\u672c<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7c92\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">20\u7c92<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5473\u306e\u7d20<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/8<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59271\uff5e2<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u9b5a\u306f\u4f53\u957720 cm\u304f\u3089\u3044\u306e\u30a4\u30ef\u30b7\u3084\u30a2\u30b8\u306a\u3069\u304c\u8eab\u8fd1\u3067\u4f7f\u3044\u3084\u3059\u3044\u3067\u3059\u3002\u5199\u771f\u306f\u30a4\u30ef\u30b7\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT30M\">30 \u5206<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u9b5a\u306b\u30a6\u30ed\u30b3\u304c\u3042\u308b\u5834\u5408\u306f\u53d6\u308a\u3001\u8179\u304b\u3089\u5207\u3063\u3066\u5185\u81d3\u3092\u53d6\u308a\u3001\u76ee\u3068\u9996\u306e\u9593\u304b\u3089\u6307\u3092\u5165\u308c\u3066\u30a8\u30e9\u3092\u5f15\u304d\u629c\u304d\u3001\u5916\u3068\u4e2d\u3092\u6d41\u6c34\u3067\u6d17\u3044\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u9699\u9593\u3092\u3042\u3051\u3066\u4e26\u3079\u308b\u3002<\/li>\n<li>\u7389\u306d\u304e\u3092\u8584\u5207\u308a\u306b\u3057\u3001\u306b\u3093\u306b\u304f\u3068\u751f\u59dc\u306f2 mm\u306e\u539a\u3055\u306b\u5207\u3063\u3066\u304b\u3089\u5343\u5207\u308a\u306b\u3057\u3001\u9b5a\u306e\u307e\u308f\u308a\u3084\u9699\u9593\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u9162\u3092\u5165\u308c\u3001\u6c34\u3092\u9b5a\u306e\u9ad8\u3055\u306e8\u5272\u307e\u3067\u5165\u308c\u3001\u91a4\u6cb9\u3001\u5869\u3001\u9752\u5510\u8f9b\u5b50\uff08\u5207\u3089\u305a\u306b\u305d\u306e\u307e\u307e\uff09\u3001\u7c92\u3053\u3057\u3087\u3046\u3092\u307e\u3093\u3079\u3093\u306a\u304f\u5165\u308c\u3001\u30d5\u30bf\u3092\u3057\u3066\u5f37\u706b\u306b\u304b\u3051\u308b\u3002<\/li>\n<li>\u6cb8\u9a30\u3057\u3066\u84b8\u6c17\u304c\u51fa\u3066\u304d\u305f\u3089\u30d5\u30bf\u3092\u5916\u3057\u3001\u5f37\u706b\u306e\u307e\u307e\u3068\u304d\u3069\u304d\u3086\u3059\u308a\u306a\u304c\u3089\u716e\u6c41\u3092\u716e\u8a70\u3081\u3066\u3044\u304f\u3002\u9014\u4e2d\u30a2\u30af\u304c\u51fa\u305f\u3089\u3059\u304f\u3063\u3066\u3082\u3088\u3044\u3002\u9b5a\u306e\u8868\u9762\u306b\u30b9\u30d7\u30fc\u30f3\u3067\u716e\u6c41\u3092\u56de\u3057\u304b\u3051\u3066\u3082\u3088\u3044\u3002<\/li>\n<li>\u716e\u6c41\u304c\u534a\u91cf\u306b\u6e1b\u3063\u305f\u9803\u306b\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3068\u5473\u306e\u7d20\u3092\u52a0\u3048\u308b\u3002<\/li>\n<li>\u3055\u3089\u306b\u716e\u6c41\u304c\u6e1b\u3063\u305f\u3089\u5473\u898b\u3092\u3057\u3001\u300c\u3053\u306e\u9178\u3063\u3071\u3055\u306a\u3089\u6691\u3044\u771f\u590f\u306b\u51b7\u8535\u5eab\u306b\u5165\u308c\u306a\u304f\u3066\u3082\u5927\u4e08\u592b\u3060\u308d\u3046\u300d\u3068\u601d\u3048\u308b\u304f\u3089\u3044\u306b\u306a\u308b\u3088\u3046\u9162\u52a0\u6e1b\u3084\u5869\u52a0\u6e1b\u3092\u8abf\u3048\u308b\u3002<\/li>\n<li>\u716e\u6c41\u304c\u5e95\u304b\u30891\uff5e2 mm\u304f\u3089\u3044\u307e\u3067\u6e1b\u3063\u305f\u3089\u30b5\u30e9\u30c0\u6cb9\u3092\u304b\u3051\u3001\u512a\u3057\u304f\u3086\u3059\u3063\u3066\u52d5\u304b\u3059\u3002<\/li>\n<li>\u5168\u4f53\u304c\u306a\u3058\u3093\u3060\u3089\u706b\u3092\u6b62\u3081\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u9b5a\u306f\u5c0f\u578b\u306e\u9752\u9b5a\u304c\u30dd\u30d4\u30e5\u30e9\u30fc\u3067\u3059\u3002\u30d0\u30f3\u30ac\u30b9\u3001\u3044\u308f\u3057\u3001\u30b5\u30d7\u30b5\u30d7\uff08Sap sap\u3001\u548c\u540d\uff1a\u30bb\u30a4\u30bf\u30ab\u30d2\u30a4\u30e9\u30ae\uff09\u306a\u3069\u3002\u65e5\u672c\u3067\u306a\u3089\u5185\u81d3\u3054\u3068\u8abf\u7406\u3067\u304d\u3066\u30bc\u30a4\u30b4\u3084\u30a6\u30ed\u30b3\u304c\u306a\u3044\u30a4\u30ef\u30b7\u304c\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\u306e\u8a9e\u6e90\u306b\u306f\u300c\u4e7e\u71e5\u300d\u3068\u3044\u3046\u610f\u5473\u304c\u542b\u307e\u308c\u308b\u306e\u3067\u3001\u716e\u6c41\u3092\u304b\u306a\u308a\u716e\u98db\u3070\u3057\u3066\u4f5c\u308a\u307e\u3059\u3002<\/li>\n<li>\u52a0\u71b1\u4e2d\u306b\u3086\u3059\u308b\u5de5\u7a0b\u304c\u3042\u308b\u306e\u3067\u30d5\u30e9\u30a4\u30d1\u30f3\u304c\u4f5c\u308a\u3084\u3059\u3044\u3067\u3059\u3002<\/li>\n<li>\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u3068\u5473\u306e\u7d20\u306f\u3001\u73fe\u5730\u3067\u3088\u304f\u4f7f\u308f\u308c\u308b\u30de\u30b8\u30c3\u30af\u30b5\u30e9\u30c3\u30d7\uff08Magic Sarap\uff09\u306e\u4ee3\u7528\u3067\u3059\u3002<\/li>\n<li>\u590f\u3067\u3082\u5ba4\u6e29\u3067\u3057\u3070\u3089\u304f\u7f6e\u3044\u3066\u304a\u3051\u307e\u3059\u3057\u3001\u51b7\u8535\u5eab\u306b\u5165\u308c\u308c\u30701\u9031\u9593\u3067\u3082\u4f59\u88d5\u3067\u3082\u3061\u307e\u3059\u3002\u3067\u3082\u4e07\u304c\u4e00\u306e\u4e0d\u5b89\u304c\u306a\u3044\u3088\u3046\u590f\u3067\u3082\u51b7\u8535\u5eab\u306b\u5165\u308c\u308b\u3053\u3068\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\u300d\u306e\u73fe\u5730\u306e\u7db4\u308a\u306f\u300cPinamalhan\u300d\u3002<\/li>\n<li>\u30a4\u30ed\u30a4\u30ed\uff08\u897f\u30d3\u30b5\u30e4\u5730\u65b9\u306e\u30d1\u30ca\u30a4\u5cf6\u306b\u3042\u308b\u8857\u306e\u540d\u524d\uff09\u306e\u540d\u7269\u6599\u7406\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u3002\u305d\u306e\u305f\u3081\u300cPinamalhan\u300d\uff08\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\uff09\u306f\u5730\u5143\u30ed\u30fc\u30ab\u30eb\u8a9e\u3067\u3042\u308b\u30d2\u30ea\u30ac\u30a4\u30ce\u30f3\u8a9e\uff08\u30a4\u30ed\u30f3\u30b4\u8a9e\uff09\u3067\u3042\u308b\u3068\u601d\u308f\u308c\u308b\u3002<\/li>\n<li>\u300cPinamalhan\u300d\uff08\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\uff09\u306f\u4e7e\u71e5\u3092\u610f\u5473\u3059\u308b\u30a4\u30ed\u30f3\u30b4\u8a9e\u306e\u300c\u30de\u30e9\u300d\uff08mala\uff09\u3092\u542b\u307f\u3001\u716e\u6c41\u3092\u98db\u3070\u3057\u3066\u8abf\u7406\u3059\u308b\u3053\u3068\u306b\u7531\u6765\u3059\u308b\u3002<\/li>\n<li>\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\u306f\u9b5a\u3067\u4f5c\u308b\u306e\u304c\u666e\u901a\u3060\u304c\u3001\u6562\u3048\u3066\u300c\u9b5a\u306e\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\u300d\u3068\u547c\u3076\u3053\u3068\u304c\u5fc5\u8981\u306a\u5834\u5408\u306f\u3001\u300cPinamalhan nga Isda\u300d\uff08\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\u30ac\u30a4\u30b9\u30c0\uff09\u3084\u300cPinamalhan na Isda\u300d\uff08\u30d4\u30ca\u30de\u30eb\u30cf\u30f3\u30ca\u30a4\u30b9\u30c0\uff09\u3068\u547c\u3076\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30d5\u30a3\u30ea\u30d4\u30f3\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aPinamalhan\uff08\u30d5\u30a3&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":11346,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[172,39,55,166],"class_list":["post-11345","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_seafood","tag-172","tag-39","tag-55","tag-166"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/11345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=11345"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/11345\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/11346"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=11345"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=11345"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=11345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}