{"id":11330,"date":"2023-09-08T03:33:00","date_gmt":"2023-09-07T18:33:00","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=11330"},"modified":"2024-03-11T10:24:33","modified_gmt":"2024-03-11T01:24:33","slug":"re01117","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01117\/","title":{"rendered":"\u30ab\u30d5\u30a7\u30a4\u30e9"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/guineabissau\/\" target=\"_blank\" rel=\"noopener\">\u30ae\u30cb\u30a2\u30d3\u30b5\u30a6<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aCafriela\uff08\u73fe\u5730\u306e\u30af\u30ec\u30aa\u30fc\u30eb\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u98df\u6750\u306e\u30ec\u30e2\u30f3\u7389\u306d\u304e\u5510\u8f9b\u5b50\u716e<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/22a_0440.jpg\" alt=\"\u30ab\u30d5\u30a7\u30a4\u30e9\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30ae\u30cb\u30a2\u30d3\u30b5\u30a6\u306f\u897f\u30a2\u30d5\u30ea\u30ab\u306e\u9014\u4e0a\u56fd\u3067\u3001\u305d\u306e\u4e2d\u3067\u3082\u7279\u306b\u8ca7\u3057\u3044\u56fd\u3068\u3044\u3046\u5370\u8c61\u3067\u3059\u3002\u3042\u308b\u65e5\u79fb\u52d5\u306e\u305f\u3081\u306b\u30d0\u30b9\u30bf\u30fc\u30df\u30ca\u30eb\u3067\u8eca\u3092\u63a2\u3057\u3066\u3044\u305f\u3089\u3001\u6398\u3063\u7acb\u3066\u5c0f\u5c4b\u306e\u98df\u5802\u3067\u306f\u5927\u934b\u306b\u7389\u306d\u304e\u306a\u3069\u306e\u91ce\u83dc\u985e\u3084\u5510\u8f9b\u5b50\u3092\u6cb9\u716e\u306b\u3057\u3066\u3044\u3066\u3001\u300c\u308f\u3042\u30fc\u3001\u306a\u3093\u3066\u7f8e\u5473\u3057\u305d\u3046\u306a\u3093\u3060\u308d\u3046\uff01\u300d\u3068\u601d\u3063\u305f\u306e\u3092\u5f37\u70c8\u306b\u899a\u3048\u3066\u3044\u307e\u3059\u3002\u30ab\u30d5\u30a7\u30a4\u30e9\u304b\u305d\u308c\u306b\u985e\u3059\u308b\u6599\u7406\u3092\u4f5c\u3063\u3066\u3044\u305f\u306e\u3060\u3068\u601d\u3044\u307e\u3059\u3002\u7db4\u308a\u306f\u30ab\u30d5\u30ea\u30a8\u30e9\uff08Cafriela\uff09\u3067\u3082\u73fe\u5730\u3067\u306f\u30ab\u30d5\u30a7\u30a4\u30e9\u306b\u805e\u3053\u3048\u308b\u306e\u306fR\u306e\u767a\u97f3\u304c\u30d5\u306b\u306a\u308b\u304b\u3089\u3002\u3068\u3082\u3042\u308c\u4e00\u5ea6\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u30ec\u30e2\u30f3\u304c\u7f8e\u5473\u3057\u3044\u3002\u30ec\u30e2\u30f3\u5473\u306e\u7389\u306d\u304e\u304c\u7f8e\u5473\u3057\u3044\u3002\u305d\u308c\u3089\u3068\u4e00\u7dd2\u306b\u716e\u305f\u9d8f\u8089\u304c\u7f8e\u5473\u3044\u3002\u98df\u3079\u308b\u4eba\u306b\u300c\u3053\u308c\u3044\u3064\u3082\u306e\u9d8f\u8089\uff1f\u300d\u300c\u3053\u308c\u3044\u3064\u3082\u306e\u9d8f\u8089\u3058\u3083\u306a\u3044\u3067\u3057\u3087\uff1f\u300d\u3068\u8a00\u308f\u308c\u308b\u7f8e\u5473\u3057\u3055\u3067\u3059\u3002\u3082\u3046\u304a\u5206\u304b\u308a\u3067\u3059\u304b\uff1f\u3000\u3053\u308c\u306f\u96a3\u56fd\u30bb\u30cd\u30ac\u30eb\u306e<a class=\"rcp\" href=\"\/recipe\/re00472\/\" target=\"_blank\" rel=\"noopener\">\u30e4\u30fc\u30b5<\/a>\u3068\u540c\u3058\u6599\u7406\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59274<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9d8f\u8089\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">500 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u4e2d2\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">5\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u8d64\u30d4\u30fc\u30de\u30f3<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7dd1\u30d4\u30fc\u30de\u30f3<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b3\u30f3\u30bd\u30e1\u9846\u7c92\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/3<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30ec\u30e2\u30f3\u679c\u6c41<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59274\uff5e5<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5510\u8f9b\u5b50\uff08\u203b3\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c11\u3005<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u9d8f\u8089\u306e\u90e8\u4f4d\u306f\u554f\u3044\u307e\u305b\u3093\u3002\u80f8\u8089\u3001\u3082\u3082\u8089\u3001\u624b\u7fbd\u3001\u305d\u306e\u30df\u30c3\u30af\u30b9\u306a\u3069\u3002<\/li>\n<li>\u203b2\uff1a\u73fe\u5730\u3067\u306fMaggy\u3092\u3088\u304f\u4f7f\u3046\u306e\u3067Maggy\u793e\u306e\u30b3\u30f3\u30bd\u30e1\u304c\u3042\u308b\u3068\u3088\u3044\u3067\u3059\u3002\u306a\u3051\u308c\u3070\u305d\u306e\u4ed6\u306e\u30b3\u30f3\u30bd\u30e1\u3084\u9d8f\u304c\u3089\u30b9\u30fc\u30d7\u306e\u7d20\u306a\u3069\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u5510\u8f9b\u5b50\u306f\u3042\u308c\u3070\u30b7\u30cd\u30f3\u30bb\u7a2e\u306e\u30d4\u30de\u30f3\u30921\u500b\u3001\u306a\u3051\u308c\u3070\u9752\u5510\u8f9b\u5b501\u672c\u3001\u307e\u305f\u306f\u9df9\u306e\u722a1\u672c\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<p><a class=\"kst\" href=\"\/diary\/20160925_469\/\" target=\"_blank\" rel=\"noopener\">\u3084\u3063\u3068\u4f1a\u3048\u305f\u3002\u30a2\u30d5\u30ea\u30ab\u306e\u3042\u306e\u3059\u3054\u3044\u9999\u308a\u306e\u300c\u30d4\u30de\u30f3\u300d\u683d\u57f9\u6210\u529f\uff01<\/a><\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT50M\">50 \u5206<\/time><\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u716e\u8fbc\u307f\u6599\u7406\u7528\u306e\u934b\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u9d8f\u8089\u30924 cm\u89d2\u304f\u3089\u3044\u306b\u5207\u308a\u3001\u5869\u3092\u4e21\u9762\u306b\u307e\u3076\u3057\u3001\u934b\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u7389\u306d\u304e\u306f\u7e264\u3064\u5272\u308a\u306b\u5207\u3063\u3066\u304b\u3089\u7e4a\u7dad\u3092\u65ad\u3064\u65b9\u5411\u306b\u7d041 cm\u5e45\u306b\u5207\u308a\u3001\u306b\u3093\u306b\u304f\u306f\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u8d64\u30d4\u30fc\u30de\u30f3\u3068\u7dd1\u30d4\u30fc\u30de\u30f3\u306f1 cm\u5e45\u306b\u5207\u3063\u3066\u304b\u30893 cm\u9577\u3055\u306b\u5207\u308a\u3001\u934b\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u30b3\u30f3\u30bd\u30e1\u9846\u7c92\u3001\u3053\u3057\u3087\u3046\u3001\u30ec\u30e2\u30f3\u679c\u6c41\u3092\u5165\u308c\u3001\u5510\u8f9b\u5b50\u3092\u5177\u306b\u4e57\u305b\u3001\u30d5\u30bf\u3092\u3057\u3066\u4e2d\u706b\u306b\u304b\u3051\u3001\u3068\u304d\u3069\u304d\u6df7\u305c\u306a\u304c\u308915\u5206\u307b\u3069\u3050\u3064\u3050\u3064\u716e\u308b\u3002<\/li>\n<li>\u30d5\u30bf\u3092\u5916\u3057\u3001\u6c34\u5206\u304c\u30bd\u30fc\u30b9\u72b6\u306b\u716e\u8a70\u307e\u308b\u3088\u3046\u306b\u716e\u308b\u3002<\/li>\n<li>\u30aa\u30fc\u30d6\u30f3\u3092180\u2103\u306b\u4e88\u71b1\u958b\u59cb\u3002<\/li>\n<li>\u4e88\u71b1\u304c\u5b8c\u4e86\u3057\u305f\u3089\u716e\u8a70\u3081\u3066\u3044\u308b\u9014\u4e2d\u3067\u3088\u3044\u306e\u3067\u9d8f\u8089\u3092\u53d6\u308a\u51fa\u3057\u3001\u30aa\u30fc\u30d6\u30f3\u5929\u677f\u306b\u4e26\u3079\u3001\u8efd\u304f\u713c\u304d\u76ee\u304c\u3064\u304f\u3088\u3046\u306b\u713c\u304f\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u30bd\u30fc\u30b9\u306e\u5473\u898b\u3092\u3057\u3001\u9178\u5473\u52a0\u6e1b\u3084\u5869\u52a0\u6e1b\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>\u9d8f\u8089\u3092\u934b\u306b\u623b\u3057\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304f\u5de5\u7a0b\u306f\u7701\u3044\u3066\u3082\u3088\u3044\u3067\u3059\u3002\u305f\u3060\u3001\u9d8f\u8089\u3092\u716e\u7d9a\u3051\u308b\u3068\u8089\u304b\u3089\u6c34\u5206\u304c\u629c\u3051\u3066\u7f8e\u5473\u3057\u3055\u304c\u6e1b\u308b\u306e\u3067\u3001\u4e2d\u307e\u3067\u5b8c\u5168\u306b\u706b\u304c\u901a\u3063\u305f\u3089\u9d8f\u8089\u3060\u3051\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u3044\u3066\u30bd\u30fc\u30b9\u3092\u716e\u8a70\u3081\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u5510\u8f9b\u5b50\u306f\u5207\u3089\u305a\u306b\u4f7f\u3046\u306e\u3067\u3001\u5510\u8f9b\u5b50\u306f\u826f\u3044\u98a8\u5473\u3092\u3064\u3051\u307e\u3059\u304c\u3001\u8f9b\u304f\u306a\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u5510\u8f9b\u5b50\u306e\u5177\u5408\u306b\u3088\u3063\u3066\u306f\u8f9b\u5473\u304c\u51fa\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u306e\u3067\u3001\u8f9b\u3044\u306e\u304c\u82e6\u624b\u306a\u5834\u5408\u306f\u3053\u307e\u3081\u306b\u5473\u898b\u3092\u3057\u3066\u3001\u6c17\u306b\u306a\u3063\u305f\u3089\u53d6\u308a\u9664\u304f\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u9aa8\u4ed8\u304d\u306e\u9d8f\u8089\u3092\u4f7f\u3046\u5834\u5408\u306f\u9aa8\u307e\u308f\u308a\u304c\u751f\u716e\u3048\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u4e8b\u524d\u306b\u5305\u4e01\u3067\u9aa8\u304c\u898b\u3048\u308b\u3088\u3046\u306b\u5207\u308c\u8fbc\u307f\u3092\u4f55\u304b\u6240\u304b\u5165\u308c\u3066\u304a\u304f\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30ab\u30d5\u30a7\u30a4\u30e9\u300d\u306e\u73fe\u5730\u306e\u8868\u8a18\u306f\u300cCafriela\u300d\u3002<\/li>\n<li>\u300cCafriela\u300d\uff08\u30ab\u30d5\u30ea\u30a8\u30e9\uff09\u306f\u6599\u7406\u306e\u540d\u79f0\u3092\u793a\u3059\u30af\u30ec\u30aa\u30fc\u30eb\uff08\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\u3068\u5730\u5143\u8a9e\u306e\u878d\u5408\uff09\u3067\u98df\u6750\u3092\u30ec\u30e2\u30f3\u7389\u306d\u304e\u5510\u8f9b\u5b50\u3067\u716e\u8fbc\u3080\u3088\u3046\u306a\u6599\u7406\u3092\u6307\u3059\u3002\u30dd\u30eb\u30c8\u30ac\u30eb\u8a9e\uff08\u30ae\u30cb\u30a2\u30d3\u30b5\u30a6\u306e\u516c\u7528\u8a9e\uff09\u3067\u306f\u300cR\u300d\u306f\u300c\u30d5\u300d\u306b\u8fd1\u3044\u97f3\u306b\u306a\u308b\u306e\u3067\u65e5\u672c\u8a9e\u30ab\u30bf\u30ab\u30ca\u8868\u8a18\u3067\u306f\u30ab\u30d5\u30a7\u30a4\u30e9\u306b\u8fd1\u3044\u3002<\/li>\n<li>\u82e5\u9d8f\uff08\u30d5\u30e9\u30f3\u30b4\uff09\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u305d\u306e\u5834\u5408\u306f\u300cCafriela de frango\u300d\uff08\u30ab\u30d5\u30a7\u30a4\u30e9\u30c7\u30d5\u30e9\u30f3\u30b4\uff09\u3068\u547c\u3076\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30ae\u30cb\u30a2\u30d3\u30b5\u30a6\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aCafriela\uff08\u73fe\u5730\u306e&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":11321,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[39,43,75,91,166],"class_list":["post-11330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_meat","tag-39","tag-43","tag-75","tag-91","tag-166"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30ae\u30cb\u30a2\u30d3\u30b5\u30a6\u6599\u7406 \u73fe\u5730\u8868\u8a18 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