{"id":11292,"date":"2022-06-25T21:18:50","date_gmt":"2022-06-25T12:18:50","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=11292"},"modified":"2026-01-31T17:05:06","modified_gmt":"2026-01-31T08:05:06","slug":"re01112","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01112\/","title":{"rendered":"\u30d5\u30e9\u30ef\u30fc\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/usa\/\" target=\"_blank\" \/>\u7c73\u56fd<\/a>\u6599\u7406\u3001<a href=\"\/world\/mexico\/\" target=\"_blank\" \/>\u30e1\u30ad\u30b7\u30b3<\/a>\u6599\u7406\u3001<a href=\"\/world\/belize\/\" target=\"_blank\" \/>\u30d9\u30ea\u30fc\u30ba<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aFlour tortilla\uff08\u30d5\u30e9\u30ef\u30fc\u304c\u82f1\u8a9e\u3001\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u304c\u30b9\u30da\u30a4\u30f3\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u5dfb\u3044\u3066\u3082\u6298\u308c\u306a\u3044\u975e\u767a\u9175\u8584\u30d1\u30f3<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/22e_0289.jpg\" alt=\"\u30d5\u30e9\u30ef\u30fc\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\" \/><\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/22e_0292.jpg\" alt=\"\u30d5\u30e9\u30ef\u30fc\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u8584\u3044\u5c0f\u9ea6\u7c89\u306e\u76ae\u306b\u30cf\u30e0\u3084\u30c1\u30fc\u30ba\u3092\u5165\u308c\u3066\u5dfb\u3044\u3066\u6e29\u304b\u304f\u3057\u3066\u98df\u3079\u308b\u4eba\u6c17\u306e\u30b3\u30f3\u30d3\u30cb\u98df\u300c\u30d6\u30ea\u30c8\u30fc\u300d\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u30d5\u30e9\u30ef\u30fc\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u306f\u305d\u306e\u5916\u5074\u306e\u76ae\u306e\u90e8\u5206\u3067\u3059\u3002\u3042\u306e\u8584\u3055\u3001\u5dfb\u3044\u3066\u3082\u6298\u308c\u306a\u3044\u67d4\u3089\u304b\u3055\u3001\u5c0f\u9ea6\u306e\u65e8\u5473\u3001\u5177\u3092\u5305\u3093\u3060\u3042\u3068\u306e\u7f8e\u5473\u3057\u3055\u3001\u3069\u308c\u3082\u9b45\u529b\u7684\u3067\u3001\u79c1\u3082\u662f\u975e\u65e5\u5e38\u7684\u306b\u4f5c\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u305f\u3044\u3068\u601d\u3063\u3066\u3001\u3082\u3046100\u56de\u4ee5\u4e0a\u4f5c\u3063\u3066\u308b\u3093\u3058\u3083\u306a\u3044\u304b\u306a\u3001\u6b21\u7b2c\u306b\u300c\u7c21\u5358\u306b\u7f8e\u5473\u3057\u304f\u51fa\u6765\u308b\u300d\u65b9\u5411\u3067\u30ec\u30b7\u30d4\u304c\u56fa\u5b9a\u3055\u308c\u3066\u304d\u305f\u306e\u3067\u3001\u3053\u3053\u306b\u8a18\u3057\u3066\u304a\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002\u7c21\u5358\u306b\u898b\u3048\u308b\u6599\u7406\u306a\u3060\u3051\u306b\u5b9f\u306f\u7f8e\u5473\u3057\u304f\u4f5c\u308b\u305f\u3081\u306e\u30b3\u30c4\u3082\u591a\u304f\u3001\u307e\u305f\u5dfb\u3044\u305f\u3068\u304d\u306b\u30d1\u30ea\u30c3\u3068\u6298\u308c\u308b\u3088\u3046\u3067\u306f\u5931\u6557\u306a\u306e\u3067\u3001\u4e0b\u306e\u30b3\u30c4\u6b04\u3092\u662f\u975e\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002\u305d\u3057\u3066\u7f8e\u5473\u3057\u3044\u30d5\u30e9\u30ef\u30fc\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u304c\u713c\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u751f\u5730\u306f\u77ed\u6642\u9593\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u30c1\u30fc\u30ba\u3092\u4e57\u305b\u3066\u30cf\u30e0\u3084\u91ce\u83dc\u3092\u5dfb\u304f\u3060\u3051\u3067\u307f\u3093\u306a\u304c\u559c\u3076\u3054\u3061\u305d\u3046\u304c\u3067\u304d\u307e\u3059\u3088\u30022\u679a\u5206\u30ec\u30b7\u30d4\u30826\u679a\u5206\u30ec\u30b7\u30d4\u3082\u3001\u3069\u3061\u3089\u3082\u4fbf\u5229\u3067\u3088\u304f\u4f7f\u3046\u306e\u3067\u3001\u4e21\u65b9\u63b2\u8f09\u3057\u3066\u304a\u304d\u307e\u3059\u306d\uff01<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\u679a\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u71b1\u6e6f<\/span><\/dt>\n<dd><span itemprop=\"amount\">40 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u4e2d\u529b\u7c89<\/span><\/dt>\n<dd><span itemprop=\"amount\">80 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/6<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\uff5e3 g<\/span><\/dd>\n<\/dl>\n<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">6\u679a\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u71b1\u6e6f<\/span><\/dt>\n<dd><span itemprop=\"amount\">120 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u4e2d\u529b\u7c89<\/span><\/dt>\n<dd><span itemprop=\"amount\">240 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">6\uff5e10 g<\/span><\/dd>\n<\/dl>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT15M\">15 \u5206<\/time>\uff082\u679a\u5206\uff09<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u71b1\u6e6f\u3092\u6cb8\u304b\u3059\uff08\u4f7f\u7528\u91cf\u3088\u308a\u3084\u3084\u591a\u3081\u306b\u6cb8\u304b\u3057\u3066\u304a\u304f\u3068\u3088\u3044\uff09\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306b\u4e2d\u529b\u7c89\u3068\u5869\u3092\u91cf\u308a\u3001\u30b9\u30d7\u30fc\u30f3\u3067\u6df7\u305c\u3066\u5869\u3092\u5747\u4e00\u306b\u5206\u6563\u3055\u305b\u3066\u304b\u3089\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u91cf\u308a\u5165\u308c\u308b\u3002<\/li>\n<li>\u71b1\u6e6f\u3092\u5206\u91cf\u901a\u308a\u306b\u5165\u308c\u3001\u30b9\u30d7\u30fc\u30f3\u3067\u6df7\u305c\u3066\u7c89\u304c\u843d\u3061\u306a\u3044\u304f\u3089\u3044\u306b\u307e\u3068\u307e\u3063\u305f\u3089\u3001\u30dc\u30a6\u30eb\u306e\u5185\u58c1\u306e\u751f\u5730\u3092\u3053\u3059\u308a\u304a\u3068\u3057\u3066\u3072\u3068\u307e\u3068\u3081\u306b\u3059\u308b\u3002\u3053\u306e\u3068\u304d\u6c34\u5206\u304c\u8db3\u308a\u305a\u306b\u3053\u306d\u306b\u304f\u3044\u5834\u5408\u306f\u6e6f\u3092\u5c11\u3057\u3001\u6c34\u5206\u304c\u591a\u304f\u3066\u3053\u306d\u306b\u304f\u3044\u306a\u3089\u4e2d\u529b\u7c89\u3092\u5c11\u3057\u8db3\u3059\u3002<\/li>\n<li>\u4f5c\u696d\u53f0\u306b\u53d6\u308a\u51fa\u3057\u3001\u30e0\u30e9\u304c\u6c17\u306b\u306a\u3089\u306a\u3044\u7a0b\u5ea6\u306b\u6700\u5c0f\u9650\u306b\u7df4\u3063\u3066\u3001\u91cd\u3055\u3092\u91cf\u3063\u3066\u6b63\u78ba\u306b\u679a\u6570\u5206\u306b\u5206\u5272\u3059\u308b\u3002<\/li>\n<li>\u751f\u5730\u3092\u5c0f\u3055\u306a\u7403\u306b\u3057\u3066\u304b\u3089\u4e00\u5ea6\u6f70\u3057\u3066\u5186\u76e4\u72b6\u306b\u3057\u3001\u30d5\u30c1\u3092\u4e2d\u306b\u6298\u308a\u8fbc\u3093\u3067\u3001\u9589\u3058\u76ee\u304c\u898b\u3048\u306a\u3044\u3088\u3046\u306b\u304f\u3063\u3064\u3051\u3001\u304d\u308c\u3044\u306a\u7403\u5f62\u306b\u3057\u3001\u4e7e\u71e5\u3057\u306a\u3044\u3088\u3046\u306b\u4f55\u304b\uff08\u5bb9\u5668\u3084\u5e03\u306a\u3069\uff09\u3092\u304b\u3076\u305b\u3066\u7f6e\u3044\u3066\u304a\u304f\u3002<\/li>\n<li>\u751f\u5730\u3068\u4f5c\u696d\u53f0\u306b\u6253\u3061\u7c89\u3092\u8584\u304f\u3075\u308a\u3001\u751f\u5730\u3092\u6f70\u3057\u3066\u6b63\u5186\u5f62\u306e\u5186\u76e4\u72b6\u306b\u3057\u3066\u304b\u3089\u3001\u9eba\u68d2\u3092\u4f7f\u3063\u3066\u3001\u8584\u304f\u6b63\u5186\u306b\u5ef6\u3070\u3059\uff08\u76f4\u5f8423 cm\u304f\u3089\u3044\uff09\u3002<\/li>\n<li>\u9244\u30d5\u30e9\u30a4\u30d1\u30f3\u306a\u3069\u539a\u624b\u306e\u7d20\u6750\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u3084\u9244\u677f\u3092\u4e2d\u706b\u306b\u304b\u3051\u3001\u6e29\u307e\u3063\u305f\u3089\u751f\u5730\u3092\u4e57\u305b\u3001\u30b9\u30d7\u30fc\u30f3\u3084\u30d8\u30e9\u3067\u6301\u3061\u4e0a\u304c\u3063\u3066\u304f\u308b\u5468\u56f2\u3092\u62bc\u3057\u4ed8\u3051\u306a\u304c\u3089\u713c\u304f\u3002\u751f\u5730\u306e\u8868\u9762\u304c\u5c11\u3057\u6301\u3061\u4e0a\u304c\u3063\u3066\u88cf\u9762\u306b\u3046\u3063\u3059\u3089\u713c\u304d\u8272\u304c\u3064\u3044\u305f\u3089\u3072\u3063\u304f\u308a\u8fd4\u3057\u3001\u6d6e\u3044\u305f\u5468\u56f2\u3092\u62bc\u3057\u4ed8\u3051\u306a\u304c\u3089\u713c\u304d\u3001\u751f\u5730\u306e\u8868\u9762\u304c\u6301\u3061\u4e0a\u304c\u3063\u3066\u304d\u305f\u3089\u3072\u3063\u304f\u308a\u8fd4\u3057\u3001\u751f\u5730\u304c\u81a8\u3089\u3093\u3060\u3089\u5168\u4f53\u3092\u30b9\u30d7\u30fc\u30f3\u304b\u30d8\u30e9\u3067\u62bc\u3057\u4ed8\u3051\u3066\u304b\u3089\u53d6\u308a\u51fa\u3059\u3002<\/li>\n<li>\u6b8b\u308a\u306e\u751f\u5730\u3092\u540c\u69d8\u306b\u5ef6\u3070\u3057\u3066\u713c\u304f\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u6240\u8981\u6642\u9593\u30922\u679a\u306715\u5206\u3068\u3057\u307e\u3057\u305f\u304c\u3001\u3053\u308c\u306f\u751f\u5730\u3092\u7403\u72b6\u306b\u5206\u5272\u3059\u308b\u307e\u3067\u306b10\u5206\u3001\u713c\u304d\u6642\u9593\u30922\u679a\u30675\u5206\u3068\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u3053\u306e\u898b\u7a4d\u3082\u308a\u30676\u679a\u713c\u304f\u306825\u5206\u304f\u3089\u3044\u3067\u4f5c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u751f\u5730\u3092\u5ef6\u3070\u3057\u305f\u308a\u713c\u3044\u305f\u308a\u3059\u308b\u6642\u9593\u306b\u500b\u4eba\u5dee\u304c\u3042\u308b\u306e\u3067\u6240\u8981\u6642\u9593\u306f\u5897\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li>\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u73fe\u5730\u306e\u30aa\u30fc\u30eb\u30d1\u30fc\u30d1\u30b9\u30d5\u30e9\u30ef\u30fc\u306b\u76f8\u5f53\u3059\u308b\u3082\u306e\u3068\u3057\u3066\u4e2d\u529b\u7c89\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u8584\u529b\u7c89\u3067\u4f5c\u308b\u3068\u3082\u3061\u3082\u3061\u3055\u304c\u8db3\u308a\u306a\u3044\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u306b\u306a\u308a\u3001\u5f37\u529b\u7c89\u3067\u306f\u8df3\u306d\u8fd4\u308a\u304c\u5f37\u304f\u3066\u6271\u3044\u306b\u304f\u3044\u751f\u5730\u306b\u306a\u308b\u306e\u3067\u3001\u4e2d\u529b\u7c89\u304c\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u71b1\u6e6f\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u751f\u5730\u3092\u6df7\u305c\u305f\u3042\u3068\u3082\u84b8\u6c17\u304c\u51fa\u3066\u4e2d\u304b\u3089\u3075\u3093\u308f\u308a\u3057\u307e\u3059\u3002<\/li>\n<li>\u71b1\u6e6f\u3092\u4f7f\u3046\u3053\u3068\u3067\u751f\u5730\u3092\u6df7\u305c\u308b\u6bb5\u968e\u304b\u3089\u5c0f\u9ea6\u7c89\u3092\u52a0\u71b1\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u751f\u713c\u3051\u306e\u4e0d\u5473\u3044\u5473\u304c\u3057\u306a\u304f\u306a\u308a\u3001\u7f8e\u5473\u3057\u304f\u51fa\u6765\u4e0a\u304c\u308a\u307e\u3059\u3002<\/li>\n<li>\u71b1\u6e6f\u3092\u4f7f\u3046\u3053\u3068\u3067\u30b0\u30eb\u30c6\u30f3\u524d\u99c6\u4f53\u30bf\u30f3\u30d1\u30af\u8cea\u304c\u5909\u6027\u3057\u3066\u30b0\u30eb\u30c6\u30f3\u751f\u6210\u91cf\u304c\u6e1b\u308b\u306e\u3067\u3001\u300c\u5ef6\u3070\u3057\u3066\u3082\u5f3e\u529b\u304c\u5f37\u304f\u3066\u5143\u306b\u623b\u3063\u3066\u3057\u307e\u3046\u73fe\u8c61\u300d\u304c\u6e1b\u308a\u3001\u7d50\u679c\u3068\u3057\u3066\u307b\u3069\u3088\u304f\u3057\u306a\u3084\u304b\u3067\u4f38\u3073\u3084\u3059\u3044\u751f\u5730\u306b\u306a\u308a\u3001\u304d\u308c\u3044\u306b\u4f5c\u308c\u307e\u3059\u3002\u565b\u307f\u5fdc\u3048\u304c\u5f37\u3059\u304e\u308b\u306e\u3082\u4e0d\u9069\u306a\u306e\u3067\u307b\u3069\u3088\u304f\u30b0\u30eb\u30c6\u30f3\u751f\u6210\u3092\u6291\u3048\u308b\u71b1\u6e6f\u4f7f\u7528\u30ec\u30b7\u30d4\u306e\u307b\u3046\u304c\u3001\u4ed5\u4e0a\u304c\u308a\u304c\u8efd\u304f\u67d4\u3089\u304b\u3067\u826f\u3044\u98df\u611f\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<li>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306f\u3001\u3042\u308c\u3070\u30e9\u30fc\u30c9\u306b\u5909\u3048\u308b\u3068\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/li>\n<li>\u751f\u5730\u3092\u3053\u306d\u308b\u307b\u3069\u30b0\u30eb\u30c6\u30f3\u304c\u751f\u6210\u3057\u3066\u30b4\u30c4\u30b4\u30c4\u306b\u786c\u3044\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3053\u306d\u308b\u306e\u306f\u6700\u5c0f\u9650\u306b\u3057\u3066\u3075\u3093\u308f\u308a\u3057\u305f\u98df\u611f\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u751f\u5730\u3092\u5206\u5272\u3059\u308b\u3068\u304d\u3001\u76ee\u5206\u91cf\u3067\u306f\u30d0\u30e9\u30c4\u30ad\u304c\u51fa\u3084\u3059\u304f\u3001\u6700\u7d42\u7684\u306b\u51fa\u6765\u4e0a\u304c\u308b\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u306e\u76f4\u5f84\u304c\u5909\u308f\u308b\u306e\u3067\u30011 g\u5358\u4f4d\u304c\u91cf\u308c\u308b\u91cf\u308a\u3092\u4f7f\u3063\u3066\u6b63\u78ba\u306b\u5206\u5272\u3059\u308b\u3068\u51fa\u6765\u4e0a\u304c\u308a\u304c\u304d\u308c\u3044\u306b\u63c3\u3044\u307e\u3059\u3002<\/li>\n<li>\u751f\u5730\u3092\u5206\u5272\u3057\u3066\u7403\u5f62\u306b\u3057\u305f\u3042\u3068\u306b\u8868\u9762\u304c\u4e7e\u304f\u3068\u713c\u304d\u30e0\u30e9\u304c\u3067\u304d\u3066\u5931\u6557\u3057\u307e\u3059\u3002\u4f55\u304b\uff08\u5bb9\u5668\u3084\u5e03\u306a\u3069\uff09\u3092\u304b\u3076\u305b\u3066\u4fdd\u6e7f\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<li>\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u304c\u539a\u3044\u3068\u304d\u308c\u3044\u306b\u5dfb\u304f\u3053\u3068\u304c\u3067\u304d\u306a\u3044\u306e\u3067\u3001\u6210\u578b\u6642\u306f\u304b\u306a\u308a\u8584\u304f\u5ef6\u3070\u3057\u307e\u3059\u3002<\/li>\n<li>\u713c\u304f\u3068\u304d\u306f\u3001\u666e\u901a\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u3060\u3068\u3001\u706b\u304c\u5f53\u305f\u308b\u5834\u6240\u3068\u305d\u3046\u3067\u306a\u3044\u5834\u6240\u3067\u6e29\u5ea6\u5dee\u304c\u3067\u304d\u3066\u3046\u307e\u304f\u713c\u3051\u306a\u3044\u306e\u3067\u3001\u539a\u624b\u306e\u9244\u30d5\u30e9\u30a4\u30d1\u30f3\uff08\u30b9\u30ad\u30ec\u30c3\u30c8\u306a\u3069\u3067\u3082\uff09\u3092\u4f7f\u3046\u304b\u3001\u30db\u30c3\u30c8\u30d7\u30ec\u30fc\u30c8\u306e\u3088\u3046\u306b\u4e2d\u3082\u7aef\u3082\u6e29\u5ea6\u304c\u540c\u3058\u306b\u306a\u308b\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u5f37\u3044\u706b\u52a0\u6e1b\u3067\u713c\u304f\u3068\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u306e\u8868\u9762\u306e\u6c34\u5206\u304c\u629c\u3051\u3066\u6298\u308c\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u706b\u52a0\u6e1b\u306f\u4e2d\u706b\u304f\u3089\u3044\u3067\u713c\u304d\u307e\u3059\uff08150\uff5e160\u2103\u304f\u3089\u3044\uff09\u3002<\/li>\n<li>\u713c\u304d\u6642\u9593\u306e\u4f8b\uff1a\u7247\u97621\u5206\u3001\u88cf\u8fd4\u3057\u30661\u5206\u301c1\u520630\u79d2\u3001\u8fd4\u3057\u306630\u79d2\u3001\u8fd4\u3057\u306630\u79d2\u306a\u3069\u3002<\/li>\n<li>\u9ed2\u304f\u70ad\u5316\u3059\u308b\u3088\u3046\u306a\u7126\u3052\u304c\u3067\u304d\u308b\u3068\u5931\u6557\u3067\u3059\u3002\u6d45\u3044\u8336\u8272\u306e\u6591\u70b9\u304c\u6570\u304b\u6240\u306b\u3067\u304d\u308b\u3088\u3046\u306a\u3001\u304d\u308c\u3044\u306a\u713c\u304d\u4e0a\u304c\u308a\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/li>\n<li>\u713c\u304d\u4e0a\u304c\u3063\u305f\u3089\u30d5\u30bf\u304c\u3067\u304d\u308b\u934b\u306a\u3069\u306b\u5165\u308c\u3066\u3001\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u3069\u3046\u3057\u3067\u84b8\u3089\u3057\u5408\u3046\u3088\u3046\u306b\u3057\u3001\u67d4\u3089\u304b\u3055\u3092\u4fdd\u3061\u307e\u3059\u3002\u3068\u3051\u308b\u30c1\u30fc\u30ba\u3092\u5dfb\u304f\u3068\u304d\u306f\u713c\u304d\u4e0a\u304c\u308a\u306e\u6700\u5f8c\u306b\u30c1\u30fc\u30ba\u3092\u4e57\u305b\u3001\u3068\u308d\u3051\u3066\u304d\u305f\u3089\u4fdd\u6e29\u306e\u934b\u306b\u79fb\u3057\u3001\u71b1\u3044\u3046\u3061\u306b\u30c1\u30fc\u30ba\u3092\u631f\u3093\u30672\u3064\u6298\u308a\u306b\u3057\u3066\u304a\u304f\u3068\u4e88\u71b1\u3067\u30c1\u30fc\u30ba\u304c\u3068\u3051\u307e\u3059\u3002<\/li>\n<li>\u305f\u304f\u3055\u3093\u713c\u3044\u3066\u3082\u3001\u30d5\u30bf\u4ed8\u304d\u306e\u934b\u306b\u5165\u308c\u3066\u304a\u3051\u3070\u30011\u65e5\u5e38\u6e29\u3067\u7f6e\u3044\u3066\u3044\u3066\u3082\u3001\u7fcc\u65e5\u306f\u5f31\u706b\u3067\u5c11\u3057\u6e29\u3081\u76f4\u3059\u7a0b\u5ea6\u3067\u7f8e\u5473\u3057\u3055\u5909\u308f\u3089\u305a\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d5\u30e9\u30ef\u30fc\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u300d\u306e\u73fe\u5730\u306e\u7db4\u308a\u306f\u300cFlour tortilla\u300d\u3002<\/li>\n<li>\u300cFlour\u300d\uff08\u30d5\u30e9\u30ef\u30fc\uff09\u306f\u82f1\u8a9e\u3067\u5c0f\u9ea6\u7c89\u3084\u7c89\u985e\u306e\u610f\u5473\u3001\u300cTortilla\u300d\uff08\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\uff09\u306f\u30e1\u30ad\u30b7\u30b3\u306a\u3069\u3067\u4f1d\u7d71\u7684\u306b\u306f\u30c8\u30a6\u30e2\u30ed\u30b3\u30b7\u7c89\u3067\u4f5c\u3089\u308c\u3066\u304d\u305f\u975e\u767a\u9175\u8584\u30d1\u30f3\u3067\u3001\u3053\u308c\u3092\u5c0f\u9ea6\u7c89\u3067\u4f5c\u3063\u305f\u306e\u3067\u300cFlour tortilla\u300d\uff08\u30d5\u30e9\u30ef\u30fc\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\uff09\u3068\u547c\u3076\u3002<\/li>\n<li>\u300cTortilla\u300d\u306f\u30b9\u30da\u30a4\u30f3\u672c\u571f\u3084\u5357\u7c73\u3067\u306f\u300c\u30c8\u30eb\u30c6\u30a3\u30fc\u30b8\u30e3\u300d\u306e\u767a\u97f3\u306b\u306a\u308b\u3053\u3068\u304c\u591a\u3044\u304c\u4e2d\u7c73\u3067\u306f\u300c\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\u300d\u306e\u767a\u97f3\u3082\u591a\u3044\u3002\u305f\u3060\u3057\u300c\u30b8\u30e3\u300d\u3067\u3082\u300c\u30e4\u300d\u3067\u3082\u8b58\u5225\u3057\u306a\u3044\u3057\u610f\u5473\u3082\u5909\u308f\u3089\u306a\u3044\uff08\u3053\u3053\u304c\u4f8b\u3048\u3070\u300c\u7802\u5229\u300d\u3068\u300c\u69cd\u300d\u304c\u660e\u78ba\u306b\u8b58\u5225\u3055\u308c\u610f\u5473\u3082\u5909\u308f\u3063\u3066\u3057\u307e\u3046\u65e5\u672c\u8a9e\u3068\u306e\u9055\u3044\u3067\u3042\u308b\uff09\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u7c73\u56fd\u6599\u7406\u3001\u30e1\u30ad\u30b7\u30b3\u6599\u7406\u3001\u30d9\u30ea\u30fc\u30ba\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aFl&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":11293,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[30],"class_list":["post-11292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_bread-flour","tag-30"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/11292","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=11292"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/11292\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/11293"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=11292"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=11292"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=11292"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}