{"id":10866,"date":"2022-03-23T21:57:40","date_gmt":"2022-03-23T12:57:40","guid":{"rendered":"https:\/\/jp.ndish.com\/recipe\/?p=10866"},"modified":"2023-03-09T18:16:39","modified_gmt":"2023-03-09T09:16:39","slug":"re01067","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re01067\/","title":{"rendered":"\u30c6\u30a3\u30f3\u30d7\u30fc"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/bolivia\/\" target=\"_blank\" rel=\"noopener\">\u30dc\u30ea\u30d3\u30a2<\/a>\u6599\u7406\u3001<a href=\"\/world\/peru\/\" target=\"_blank\" rel=\"noopener\">\u30da\u30eb\u30fc<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aThimpu\uff08\u30b9\u30da\u30a4\u30f3\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u3086\u3067\u8089\u3068\u3086\u3067\u3058\u3083\u304c\u306e\u9ec4\u8272\u5510\u8f9b\u5b50\u30bd\u30fc\u30b9\u304c\u3051<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/22c_0348.jpg\" alt=\"\u30c6\u30a3\u30f3\u30d7\u30fc\"><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30dc\u30ea\u30d3\u30a2\u3084\u30da\u30eb\u30fc\u306f\u30a4\u30f3\u30ab\u5e1d\u56fd\u306e\u6587\u660e\u304c\u6804\u3048\u305f\u5357\u7c73\u306e\u5730\u3002\u305d\u3053\u3067\u79c1\u304c\u98df\u3079\u3066\u611f\u52d5\u3057\u3066\u3001\u300c\u65e5\u672c\u3067\u7d76\u5bfe\u4f5c\u308a\u305f\u3044\u300d\u3068\u601d\u3063\u305f\u6599\u7406\u304c\u30c6\u30a3\u30f3\u30d7\u30fc\u3067\u3057\u305f\u3002\u304a\u8089\u3068\u3058\u3083\u304c\u3044\u3082\u3092\u716e\u3066\u767d\u3054\u306f\u3093\u306b\u4e57\u305b\u3001\u9ec4\u8272\u3044\u5510\u8f9b\u5b50\u30bd\u30fc\u30b9\u3092\u304b\u3051\u305f\u3082\u306e\u3067\u3059\u3002\u9ec4\u8272\u3044\u5510\u8f9b\u5b50\u306f\u73fe\u5730\u3067\u306f\u300c\u30a2\u30d2\u30a2\u30de\u30ea\u30fc\u30b8\u30e7\u300d\u3068\u547c\u3070\u308c\u308b\u306e\u3067\u3059\u304c\u3001\u30a2\u30d2\u30a2\u30de\u30ea\u30fc\u30b8\u30e7\u306e\u74f6\u8a70\u3081\u304c\u8fd1\u304f\u306e\u30db\u30fc\u30e0\u30bb\u30f3\u30bf\u30fc\u306b\u58f2\u3089\u308c\u3066\u3044\u305f\u306e\u3067\u3001\u65e5\u672c\u3067\u3082\u305d\u3053\u305d\u3053\u666e\u53ca\u3057\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u30a2\u30d2\u30a2\u30de\u30ea\u30fc\u30b8\u30e7\u3092\u4f7f\u3063\u305f\u9ec4\u8272\u3044\u30bd\u30fc\u30b9\u306f\u3069\u3093\u306a\u5473\u304b\u3068\u3044\u3046\u3068\u3001\u5510\u8f9b\u5b50\u3068\u3053\u3057\u3087\u3046\u3068\u30af\u30df\u30f3\u306b\u3088\u308a\u3001\u307e\u3055\u306b\u300c\u30a4\u30a8\u30ed\u30fc\u30ab\u30ec\u30fc\u300d\u3068\u3044\u3046\u8a00\u8449\u304c\u30d4\u30c3\u30bf\u30ea\u306a\u5473\u308f\u3044\u3067\u3059\u3002\u306a\u304a\u3053\u308c\u306f\u6a19\u9ad8\u304c\u5bcc\u58eb\u5c71\u9802\u307b\u3069\u3082\u3042\u308b\u5bd2\u51b7\u306e\u571f\u5730\u3067\u4f5c\u308b\u6599\u7406\u3067\u3059\u3002\u91ce\u83dc\u304c\u4e4f\u3057\u3044\u98df\u6587\u5316\u3067\u3042\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u306a\u304c\u3089\u304b\u3076\u308a\u3064\u304f\u8089\u306e\u584a\u306f\u3001\u98df\u3079\u3064\u3064\u3082\u6587\u5316\u306e\u5b66\u3073\u306b\u306a\u308a\u307e\u3059\u306d\u3002\u53e4\u304f\u53e4\u304f\u304b\u3089\u5b58\u5728\u3059\u308b\u73fe\u5730\u306e\u30b9\u30fc\u30d1\u30fc\u4f1d\u7d71\u6599\u7406\u3092\u3001\u662f\u975e\u5473\u308f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u584a\u306e\u8089\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">400\uff5e500 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">2 L<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c9\u30e9\u30a4\u30aa\u30ec\u30ac\u30ce<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3058\u3083\u304c\u3044\u3082<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30a2\u30d2\u30a2\u30de\u30ea\u30fc\u30b8\u30e7\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59273<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/4<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u3053\u3057\u3087\u3046<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/8<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/5<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u624b\u306b\u5165\u308a\u3084\u3059\u3044\u584a\u306e\u8089\u3068\u3057\u3066\u3001\u4f8b\u3048\u3070\u725b\u3082\u3082\u8089\u306a\u3069\u3092\u30d6\u30ed\u30c3\u30af\u3067\u8cb7\u3046\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u73fe\u5730\u3067\u306f\u751f\u306e\u9ec4\u8272\u5510\u8f9b\u5b50\u304b\u3089\u624b\u4f5c\u308a\u3082\u3057\u307e\u3059\u304c\u3001\u65e5\u672c\u3067\u306f\u30da\u30fc\u30b9\u30c8\u306e\u74f6\u8a70\u3081\u304c\u5e02\u8ca9\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u30a2\u30d2\u30a2\u30de\u30ea\u30fc\u30b8\u30e7\u306e\u4ee3\u7528\u306f\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u306e\u3067\u3001\u8f38\u5165\u98df\u6750\u5e97\u3067\u8abf\u9054\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT3H\">3 \u6642\u9593<\/time><\/p>\n<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\uff08\u767d\u3054\u306f\u3093\u306b\u4e57\u305b\u3066\u98df\u3079\u305f\u3044\u5834\u5408\u306f\u7c73\u3092\u7814\u3044\u3067\u708a\u98ef\u3057\u3066\u304a\u304f\u3002\uff09<\/li>\n<li>\u5927\u304d\u3081\u306e\u934b\u306b\u3001\u584a\u306e\u8089\u3001\u6c34\u306e\u534a\u91cf\uff081 L\uff09\u3001\u5869\u3001\u30c9\u30e9\u30a4\u30aa\u30ec\u30ac\u30ce\u3001\u7389\u306d\u304e\u306e\u534a\u5206\uff081\/2\u500b\uff09\u3092\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u5f8c\u306f\u5f31\u706b\u306b\u3057\u3066\u30d5\u30bf\u3092\u3057\u30013\u6642\u9593\u307b\u3069\u3086\u3063\u304f\u308a\u3068\u716e\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u5225\u306e\u934b\u306b\u6d17\u3063\u305f\u3058\u3083\u304c\u3044\u3082\u3092\u5165\u308c\u3001\u6c34\u306e\u534a\u91cf\uff081 L\uff09\u3092\u5165\u308c\u3066\u5f37\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u5f8c\u306f\u5f31\u706b\u306b\u3057\u3066\u30d5\u30bf\u3092\u3057\u300115\u5206\u307b\u3069\u3086\u3067\u3066\u3001\u706b\u3092\u6b62\u3081\u3066\u304a\u304f\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u7389\u306d\u304e\u306e\u534a\u5206\uff081\/2\u500b\u5206\uff09\u3092\u8584\u5207\u308a\u306b\u3057\u3066\u304b\u30891 cm\u9577\u3055\u306b\u5207\u308a\u3001\u306b\u3093\u306b\u304f\u3092\u7d30\u304b\u3044\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u5c0f\u934b\u306b\u30b5\u30e9\u30c0\u6cb9\u3001\u5207\u3063\u305f\u7389\u306d\u304e\u3001\u306b\u3093\u306b\u304f\u3092\u5165\u308c\u3066\u4e2d\u706b\u3067\u71b1\u3057\u3001\u706b\u304c\u901a\u3063\u305f\u3089\u30a2\u30d2\u30a2\u30de\u30ea\u30fc\u30b8\u30e7\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u8089\u306e\u3086\u3067\u6c41\u3092\u5927\u3055\u30585\u676f\u307b\u3069\u3059\u304f\u3063\u3066\u52a0\u3048\u3066\u6df7\u305c\u308b\u3002<\/li>\n<li>\u5869\u3001\u3053\u3057\u3087\u3046\u3001\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u3092\u52a0\u3048\u3066\u6df7\u305c\u3001\u5f90\u3005\u306b\u716e\u8a70\u3081\u3066\u3068\u308d\u308a\u3068\u3057\u305f\u30bd\u30fc\u30b9\u306b\u3059\u308b\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u5869\u52a0\u6e1b\u3084\u8f9b\u3055\u52a0\u6e1b\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u3092\u6e6f\u304b\u3089\u53d6\u308a\u51fa\u3057\u3066\u76ae\u3092\u3080\u304d\u3001\u5668\u306b\uff08\u3054\u306f\u3093\u3068\u98df\u3079\u308b\u306a\u3089\u3054\u306f\u3093\u3092\u3088\u305d\u3063\u3066\u304b\u3089\uff09\u8089\u3068\u3058\u3083\u304c\u3044\u3082\u3092\u4e57\u305b\u3001\u30bd\u30fc\u30b9\u3092\u304b\u3051\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u9aa8\u304c\u306a\u3044\u8089\u306e\u5834\u5408\u306f3\u6642\u9593\u3086\u3067\u308b\u304f\u3089\u3044\u3067\u3088\u3044\u306e\u3067\u3059\u304c\u3001\u5199\u771f\u306e\u3088\u3046\u306b\u9aa8\u3064\u304d\u8089\u3092\u4f7f\u3046\u5834\u5408\u306f\u9aa8\u3068\u8089\u306e\u7d50\u5408\u7d44\u7e54\u304c\u3068\u308d\u3068\u308d\u306b\u306a\u308b\u3088\u30461\u6642\u9593\u534a\u716e\u3066\u30d5\u30bf\u3092\u3057\u30661\u65e5\u7f6e\u3044\u3066\u304a\u3044\u3066\u6b21\u306e\u65e5\u30821\u6642\u9593\u534a\u716e\u3066\u30d5\u30bf\u3092\u3057\u30661\u65e5\u7f6e\u3044\u3066\u305d\u306e\u6b21\u306e\u65e5\u306b\u518d\u52a0\u71b1\u3057\u3066\u4f7f\u3046\u3068\u3088\u3044\u3067\u3059\uff08\u3086\u3067\u6642\u9593\u306f\u5909\u308f\u308a\u307e\u305b\u3093\u304c\u6240\u8981\u6642\u9593\u304c\u5909\u308f\u308a\u307e\u3059\uff09\u3002<\/li>\n<li>\u8089\u306e\u3086\u3067\u6c41\u306e\u307b\u3068\u3093\u3069\u3001\u306a\u3089\u3073\u306b\u4e00\u7dd2\u306b\u3086\u3067\u305f\u7389\u306d\u304e\u306f\u6599\u7406\u306b\u306f\u4f7f\u308f\u306a\u3044\u306e\u3067\u3001\u5225\u9014\u30b9\u30fc\u30d7\u306a\u3069\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/li>\n<li>\u8089\u306e\u5185\u90e8\u306f\u5869\u5473\u304c\u3064\u3044\u3066\u3044\u306a\u3044\u306e\u3067\u3001\u98df\u5353\u306b\u5869\u3092\u7f6e\u3044\u3066\u304a\u304d\u3001\u98df\u3079\u308b\u4eba\u304c\u597d\u307f\u3067\u304b\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u725b\u8089\u306e\u307b\u304b\u3001\u7f8a\u8089\u306a\u3069\u3067\u4f5c\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002\u73fe\u5730\u3067\u306f\u30a2\u30eb\u30d1\u30ab\u3084\u30ea\u30e3\u30de\u3084\u30e4\u30ae\u306e\u8089\u3067\u3082\u4f5c\u3089\u308c\u307e\u3059\u3002<\/li>\n<li>\u73fe\u5730\u3067\u306f\u30c1\u30e5\u30fc\u30cb\u30e7\uff08\u51cd\u7d50\u8131\u6c34\u3058\u3083\u304c\u3044\u3082\uff09\u3092\u623b\u3057\u3066\u4f7f\u3046\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u8f9b\u3044\u306e\u304c\u82e6\u624b\u306a\u5834\u5408\u306f\u3001\u30a2\u30d2\u30a2\u30de\u30ea\u30fc\u30b8\u30e7\u3092\u6e1b\u3089\u3057\u3001\u305d\u306e\u5206\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u30d1\u30a6\u30c0\u30fc\u306a\u3069\u3067\u9ec4\u8272\u5473\u3092\u88dc\u3046\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u3058\u3083\u304c\u3044\u3082\u30922\u500b\u3060\u3051\u3086\u3067\u308b\u306e\u3082\u5149\u71b1\u8cbb\u304c\u3082\u3063\u305f\u3044\u306a\u3044\u306e\u3067\u305f\u304f\u3055\u3093\u3086\u3067\u3066\u6b8b\u308a\u3092\u307b\u304b\u306e\u6599\u7406\u306b\u4f7f\u3046\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30c6\u30a3\u30f3\u30d7\u30fc\u300d\u306e\u30b9\u30da\u30a4\u30f3\u8a9e\uff08\u30dc\u30ea\u30d3\u30a2\u3001\u30da\u30eb\u30fc\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cThimpu\u300d\u3002<\/li>\n<li>\u300cThimpu\u300d\uff08\u30c6\u30a3\u30f3\u30d7\u30fc\uff09\u306e\u8a9e\u6e90\u306b\u306f\u8af8\u8aac\u3042\u308a\u30011\uff09\u30a2\u30a4\u30de\u30e9\u8a9e\u306e\u300c\u6642\u9593\u300d\uff08\u7db4\u308a\u4e0d\u660e\uff09\u30012\uff09\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u300c\u6642\u9593\u300d\uff08tiempo\uff09\u3001\u30b1\u30c1\u30e5\u30a2\u8a9e\u306e\u300c\u6cb8\u9a30\u300d\uff08Ttimpuy\uff09\u306a\u3069\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30dc\u30ea\u30d3\u30a2\u6599\u7406\u3001\u30da\u30eb\u30fc\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aThimpu\uff08\u30b9&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":10867,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,11],"tags":[26,42,166],"class_list":["post-10866","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-main_meat","category-main_root-potato-onion","tag-26","tag-42","tag-166"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30dc\u30ea\u30d3\u30a2\u6599\u7406\u3001\u30da\u30eb\u30fc\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aThimpu\uff08\u30b9\u30da\u30a4\u30f3\u8a9e\uff09 \u6982\u8981 \uff1a\u3086\u3067\u8089\u3068\u3086\u3067\u3058\u3083\u304c\u306e\u9ec4\u8272\u5510\u8f9b\u5b50\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"azusa\"\/>\n\t<link rel=\"canonical\" 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