{"id":10188,"date":"2023-03-31T00:34:00","date_gmt":"2023-03-30T15:34:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=10188"},"modified":"2023-04-17T17:13:30","modified_gmt":"2023-04-17T08:13:30","slug":"re00952","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00952\/","title":{"rendered":"\u30b7\u30eb\u30cb\u30ad"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/ukraine\/\" target=\"_blank\" rel=\"noopener\">\u30a6\u30af\u30e9\u30a4\u30ca<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1a\u0421\u0438\u0440\u043d\u0438\u043a\u0438\uff08\u30a6\u30af\u30e9\u30a4\u30ca\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u3067\u4f5c\u308b\u30d9\u30a4\u30af\u30c9\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad<\/li>\n<\/ul>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/20b_0879b.jpg\" alt=\"\u30b7\u30eb\u30cb\u30ad\"><\/p>\n<div class=\"youyaku\">\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u3092\u5c0f\u9ea6\u7c89\u3084\u7802\u7cd6\u3084\u5375\u3068\u6df7\u305c\u3066\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u713c\u304f\u3068\u3001\u30c1\u30fc\u30ba\u306e\u307b\u306e\u304b\u306a\u9178\u5473\u3068\u7518\u307f\u304c\u7d76\u54c1\u306e\u3001\u30d9\u30a4\u30af\u30c9\u30c1\u30fc\u30ba\u30b1\u30fc\u30ad\u306b\u306a\u308a\u307e\u3059\u3002\u4f5c\u308a\u65b9\u306f\u7c21\u5358\u3067\u3001\u73fe\u5730\u3067\u306f\u5bb6\u5ead\u306e\u304a\u3084\u3064\u3068\u3057\u3066\u3082\u30ab\u30d5\u30a7\u306e\u8efd\u98df\u3068\u3057\u3066\u3082\u4eba\u6c17\u3067\u3059\u3002\u4f5c\u308a\u7f6e\u304d\u3082\u3067\u304d\u307e\u3059\u304c\u3001\u4f5c\u308a\u305f\u3066\u306e\u307b\u3046\u304c\u7f8e\u5473\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u79c1\u306f\u3068\u304d\u3069\u304d\u725b\u4e73\u304b\u3089\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u98a8\u3092\u4f5c\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u65e5\u672c\u306f\u30c1\u30fc\u30ba\u304c\u9ad8\u3044\u56fd\u306a\u306e\u3067\u305d\u306e\u307b\u3046\u304c\u3068\u3066\u3082\u5b89\u4fa1\u306b\u4f5c\u308c\u308b\u3093\u3067\u3059\u3088\u3002\u3053\u3053\u3067\u3082\u3001\u725b\u4e73\u304b\u3089\u4f5c\u308b\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span>8\u500b\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\"><span>\u725b\u4e73\uff08\u203b1\uff09<\/span><\/dt>\n<dd><span>1 L<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30ec\u30e2\u30f3\u679c\u6c41\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span>\u59272.5\uff5e4.5\uff08\u203b2\uff09<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u5375<\/span><\/dt>\n<dd><span>1\u500b<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7802\u7cd6<\/span><\/dt>\n<dd><span>40 g<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u8584\u529b\u7c89<\/span><\/dt>\n<dd><span>\u59273<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span>\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u30b5\u30e9\u30c0\u6cb9<\/span><\/dt>\n<dd><span>\u59271<\/span><\/dd>\n<dt class=\"ingredient\"><span>\u7c89\u7802\u7cd6<\/span><\/dt>\n<dd><span>\u4ed5\u4e0a\u3052\u306b\u3075\u308b\u91cf<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u725b\u4e73\u306f\u6210\u5206\u7121\u8abf\u6574\u306e\u3001\u7267\u5834\u306e\u540d\u79f0\u304c\u66f8\u3044\u3066\u3042\u308b\u3088\u3046\u306a\u826f\u3044\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u30ec\u30e2\u30f3\u679c\u6c41\u3092\u4f7f\u3046\u3068\u723d\u3084\u304b\u306a\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u306a\u3051\u308c\u3070\u9162\u3067\u3082\u3088\u3044\u3067\u3059\u3002\u9178\u5ea6\u306e\u9055\u3044\u3067\u4f7f\u7528\u91cf\u304c\u5909\u308f\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a1 \u65e5\uff08\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u4f5c\u6210\u6642\u9593\u3092\u9664\u304f\uff09<\/p>\n<\/div>\n<div>\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li><strong>\uff1c\u524d\u65e5\uff1a\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u98a8\u3092\u4f5c\u308b\uff1e<\/strong>\u8010\u71b1\u5bb9\u5668\u306b\u725b\u4e73\u3092\u5165\u308c\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u3067\u7d0460\u2103\u306b\u6e29\u3081\u308b\uff08\u4f8b\u3048\u3070700 W\u30678\u5206\u52a0\u71b1\uff09\u3002<\/li>\n<li>\u30ec\u30e2\u30f3\u679c\u6c41\u3092\u5927\u3055\u30581\u676f\u305a\u3064\u5165\u308c\u3066\u306f\u304b\u304d\u6df7\u305c\u308b\u3002\u56fa\u4f53\u3068\u6db2\u4f53\u306b\u660e\u3089\u304b\u306b\u5206\u96e2\u3059\u308b\u307e\u3067\u30ec\u30e2\u30f3\u679c\u6c41\u3092\u5897\u3084\u3057\u3066\u3044\u304f\u3002<\/li>\n<li>\u30d5\u30bf\u3092\u3057\u306630\u5206\u7f6e\u3044\u3066\u304a\u304f\u3002<\/li>\n<li>\u30b6\u30eb\u306a\u3069\u306b\u5c11\u3057\u305a\u3064\u3042\u3051\u3001\u6db2\u4f53\u90e8\u5206\u3092\u843d\u3068\u3057\u3001\u56fa\u5f62\u5206\u3092\u5206\u53d6\u3059\u308b\u3002<\/li>\n<li>\u6db2\u4f53\u90e8\u5206\u3092\u5927\u65b9\u53d6\u308a\u9664\u3051\u305f\u3089\u3001\u53d7\u3051\u76bf\u306b\u30b6\u30eb\u3092\u4e57\u305b\u3001\u30d5\u30bf\u3092\u3057\u3066\u51b7\u8535\u5eab\u306b1\u6669\u5165\u308c\u3066\u3001\u6c34\u5207\u308a\u3057\u3001\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u98a8\u306e\u5b8c\u6210\u3002<\/li>\n<li><strong>\uff1c\u5f53\u65e5\uff1e<\/strong>\u5375\u3068\u7802\u7cd6\u3092\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u30d8\u30e9\u3067\u5375\u9ec4\u3068\u5375\u767d\u3092\u8efd\u304f\u6df7\u305c\u3001\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u98a8\u3092\u5165\u308c\u3001\u6ce1\u7acb\u3066\u5668\u3067\u3075\u308f\u3075\u308f\u306b\u306a\u308b\u3088\u3046\u306b\u6df7\u305c\u308b\u3002<\/li>\n<li>\u8584\u529b\u7c89\u3068\u30d9\u30fc\u30ad\u30f3\u30b0\u30d1\u30a6\u30c0\u30fc\u3092\u30b6\u30eb\u3067\u3075\u308b\u3063\u3066\u5165\u308c\u3001\u30d8\u30e9\u3067\u5747\u4e00\u306b\u306a\u308b\u3088\u3046\u306b\u3088\u304f\u6df7\u305c\u308b\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u30b5\u30e9\u30c0\u6cb9\u3092\u5165\u308c\u3066\u4e2d\u706b\u3067\u71b1\u3057\u3001\u30ad\u30c3\u30c1\u30f3\u30da\u30fc\u30d1\u30fc\u306a\u3069\u3067\u30b5\u30e9\u30c0\u6cb9\u3092\u8efd\u304f\u3075\u304d\u53d6\u308a\u306a\u304c\u3089\u5168\u9762\u306b\u5857\u308b\u3002<\/li>\n<li>\u624b\u306b\u8584\u529b\u7c89\uff08\u5206\u91cf\u5916\uff09\u3092\u3064\u3051\u3001\u304a\u7389\u3067\u751f\u5730\u306e1\/8\u91cf\u3092\u3059\u304f\u3063\u3066\u30cf\u30f3\u30d0\u30fc\u30b0\u72b6\u306b\u307e\u3068\u3081\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u512a\u3057\u304f\u843d\u3068\u3059\u3002<\/li>\n<li>\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u304f\u3063\u3064\u304b\u306a\u3044\u3088\u3046\u306b\u3068\u304d\u3069\u304d\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u3086\u3059\u308a\u3001\u88cf\u9762\u3092\u3068\u304d\u3069\u304d\u898b\u3066\u3001\u6de1\u3044\u713c\u304d\u8272\u304c\u3064\u3044\u305f\u3089\u3072\u3063\u304f\u308a\u8fd4\u3057\u3001\u4e21\u9762\u3092\u713c\u304f\u3002<\/li>\n<li>\u7c97\u71b1\u304c\u53d6\u308c\u305f\u3089\u8336\u3053\u3057\u3067\u7c89\u7802\u7cd6\u3092\u3075\u308b\u3063\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u725b\u4e73\u304b\u3089\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u3092\u4f5c\u308b\u306e\u306f\u7c21\u5358\u3067\u697d\u3057\u3044\u306e\u3067\u3001\u3053\u3053\u3067\u306f\u305d\u306e\u30ec\u30b7\u30d4\u3092\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u5e02\u8ca9\u306e\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u3092\u4f7f\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u725b\u4e731 L\u304b\u3089\u304a\u3088\u305d230 g\u306e\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u304c\u51fa\u6765\u307e\u3059\u304c\u3001\u725b\u4e73\u306e\u7a2e\u985e\u3084\u6c34\u5207\u308a\u5177\u5408\u306b\u3088\u3063\u3066\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u306e\u91cf\u3082\u5909\u52d5\u3057\u307e\u3059\u3002\u6c34\u3063\u307d\u3044\u3068\u975e\u5e38\u306b\u4f5c\u308a\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3001\u6c34\u5207\u308a\u306f\u4e00\u6669\u304b\u3051\u305f\u307b\u3046\u304c\u3088\u3044\u3067\u3059\u3002\u305d\u3057\u3066\u51fa\u6765\u4e0a\u304c\u308a\u306e\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u306e\u91cf\u306b\u6bd4\u4f8b\u3055\u305b\u3066\u4ed6\u306e\u6750\u6599\u3092\u5897\u6e1b\u3057\u307e\u3059\u3002<\/li>\n<li>\u725b\u4e73\u306f\u51b7\u8535\u5eab\u304b\u3089\u51fa\u3057\u305f\u3066\u306e\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u3002\u590f\u3068\u51ac\u306f\u6c17\u6e29\u304c\u9055\u3046\u306e\u3067\u3001\u96fb\u5b50\u30ec\u30f3\u30b8\u52a0\u71b1\u5f8c\u306e\u725b\u4e73\u306e\u6e29\u5ea6\u306b\u9055\u3044\u304c\u51fa\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/li>\n<li>\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u304c\u3042\u308c\u307015\u5206\u304f\u3089\u3044\u3067\u4f5c\u308c\u307e\u3059\u3002<\/li>\n<li>\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u3092\u5f97\u305f\u3042\u3068\u306b\u6b8b\u308b\u6db2\u4f53\uff08\u30db\u30a8\u30a4\uff09\u306f\u3001\u51b7\u8535\u5eab\u3067\u51b7\u3084\u3057\u3066\u304a\u98a8\u5442\u4e0a\u304c\u308a\u306e\u5065\u5eb7\u30c9\u30ea\u30f3\u30af\u306a\u3069\u3068\u3057\u3066\u98f2\u3080\u3068\u3001\u7f8e\u5473\u3057\u304f\u6d88\u8cbb\u3067\u304d\u307e\u3059\u3002\u30d1\u30f3\u713c\u304d\u306e\u6c34\u5206\u306b\u3082\u4f7f\u3048\u307e\u3059\u3002<\/li>\n<li>\u5375\u3092\u3053\u306e\u534a\u91cf\u7a0b\u5ea6\u306b\u6291\u3048\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5375\u6db2\u304c\u4f59\u3089\u306a\u3044\u3088\u3046\u3001\u3053\u3053\u3067\u306f\u53751\u500b\u306e\u30ec\u30b7\u30d4\u306b\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<li>\u3053\u306e\u30ec\u30b7\u30d4\u3067\u306f\u3001\u713c\u304f\u524d\u306e\u751f\u5730\u5168\u91cf\u304c\u304a\u3088\u305d280 g\u3060\u3063\u305f\u306e\u3067\u30018\u3064\u4f5c\u308b\u30681\u3064\u306e\u91cd\u3055\u304c30\uff5e40 g\u306b\u306a\u308a\u307e\u3059\u3002\u500b\u6570\u3092\u6e1b\u3089\u3057\u3066\u539a\u3081\u306b\u4f5c\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u30bb\u30e2\u30ea\u30ca\u7c89\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<li>\u300c\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u300d\u3068\u300c\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u98a8\u300d\u306e\u9055\u3044\u306f\u4e0b\u8a18\u30ea\u30f3\u30af\u53c2\u7167\u3002<\/li>\n<p><a class=\"kst\" href=\"\/diary\/20181217_1189\/\" target=\"_blank\" rel=\"noopener\">\u5927\u306e\u304a\u6c17\u306b\u5165\u308a\u306f\u300c\u67da\u5b50\u30d5\u30ed\u30de\u30fc\u30b8\u30e5\u300d\u3002\u624b\u4f5c\u308a\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u98a8\u306e\u4f5c\u308a\u65b9\u3002<\/a><\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30b7\u30eb\u30cb\u30ad\u300d\u306e\u30a6\u30af\u30e9\u30a4\u30ca\u8a9e\uff08\u30a6\u30af\u30e9\u30a4\u30ca\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300c\u0421\u0438\u0440\u043d\u0438\u043a\u0438\u300d\u3002<\/li>\n<li>\u300c\u0421\u0438\u0440\u300d\uff08\u30b7\u30fc\u30eb\uff09\u306f\u81ea\u5bb6\u88fd\u30c1\u30fc\u30ba\u3084\u30ab\u30c3\u30c6\u30fc\u30b8\u30c1\u30fc\u30ba\u306e\u610f\u5473\u3002\u8a9e\u5c3e\u306b\u300c\u043d\u0438\u043a\u300d\uff08\u30cb\u30af\uff09\u304c\u3064\u304f\u3068\u300c\u25cb\u25cb\u306e\u6599\u7406\u300d\u306e\u3088\u3046\u306a\u610f\u5473\u306e\u5358\u6570\u5f62\u306b\u306a\u308a\u3001\u3055\u3089\u306b\u305d\u306e\u8a9e\u5c3e\u306b\u300c\u0438\u300d\uff08\u30a4\uff09\u304c\u3064\u304f\u3068\u8907\u6570\u5f62\u306b\u306a\u308b\u3002\u3088\u3063\u3066\u300c\u0421\u0438\u0440\u043d\u0438\u043a\u0438\u300d\uff08\u30b7\u30eb\u30cb\u30ad\uff09\u306f\u300c\u30c1\u30fc\u30ba\u3067\u4f5c\u3063\u305f\u6599\u7406\u300d\u3092\u8907\u6570\u5f62\u3067\u8868\u73fe\u3057\u3066\u3044\u308b\u3002<\/li>\n<li>\u4e0a\u8a18\u306b\u3088\u308a\u3001\u3053\u306e\u6599\u7406\u30921\u500b\u3060\u3051\u4f5c\u308b\u3068\u300c\u30b7\u30eb\u30cb\u30af\u300d\u306b\u306a\u308a\u30012\u500b\u4ee5\u4e0a\u4f5c\u308b\u3068\u300c\u30b7\u30eb\u30cb\u30ad\u300d\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30a6\u30af\u30e9\u30a4\u30ca\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0421\u0438\u0440\u043d\u0438\u043a\u0438\uff08\u30a6\u30af\u30e9\u30a4\u30ca&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":10191,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[33,91,99,126,346],"class_list":["post-10188","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dessert-snack","tag-33","tag-91","tag-99","tag-126","tag-346"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u56fd \uff1a\u30a6\u30af\u30e9\u30a4\u30ca\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1a\u0421\u0438\u0440\u043d\u0438\u043a\u0438\uff08\u30a6\u30af\u30e9\u30a4\u30ca\u8a9e\uff09 \u6982\u8981 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