{"id":10104,"date":"2021-12-09T14:00:15","date_gmt":"2021-12-09T05:00:15","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=10104"},"modified":"2026-03-08T19:16:02","modified_gmt":"2026-03-08T10:16:02","slug":"re00939","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00939\/","title":{"rendered":"\u30d5\u30a3\u30c3\u30b7\u30e5\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/kiribati\/\" target=\"_blank\" \/>\u30ad\u30ea\u30d0\u30b9<\/a>\u6599\u7406<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aFish coconut cream\uff08\u82f1\u8a9e\uff09<\/p>\n<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u751f\u306e\u9b5a\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u548c\u3048<\/p>\n<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/21d_0280.jpg\" alt=\"\u30d5\u30a3\u30c3\u30b7\u30e5\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u30ad\u30ea\u30d0\u30b9\u3084\u30ca\u30a6\u30eb\u306b\u884c\u3063\u3066\u3001\u98df\u3079\u3066\u7f8e\u5473\u3057\u304f\u3001\u77e5\u3063\u3066\u5b09\u3057\u304f\u306a\u308b\u6599\u7406\u304c\u3001\u3053\u306e\u3001\u751f\u306e\u9b5a\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u548c\u3048\u3067\u3059\u3002\u65e5\u672c\u4eba\u306f\u304a\u523a\u8eab\u304c\u5927\u597d\u304d\u3060\u304b\u3089\u304d\u3063\u3068\u307f\u3093\u306a\u3053\u3093\u306a\u5357\u56fd\u306e\u96a0\u308c\u305f\u7f8e\u98df\u3092\u6c17\u306b\u5165\u3063\u3066\u304f\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3057\u3089\u3002\u304a\u9b5a\u3092\u9162\uff08\u3042\u308b\u3044\u306f\u67d1\u6a58\u679c\u6c41\uff09\u3068\u5869\u3067\u30b7\u30e1\u3066\u304e\u3085\u3063\u3068\u7d5e\u308c\u3070\u96d1\u83cc\u3082\u3044\u306a\u304f\u306a\u3063\u3066\u30af\u30ea\u30fc\u30f3\u306a\u751f\u9b5a\u306e\u51fa\u6765\u4e0a\u304c\u308a\u3002\u3053\u308c\u3092\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3084\u7389\u306d\u304e\u3068\u4e00\u7dd2\u306b\u30de\u30ea\u30cd\u3057\u307e\u3059\u3002\u3053\u3053\u307e\u3067\u306f\u30c8\u30f3\u30ac\u306e\u30aa\u30bf\u3084\u30af\u30c3\u30af\u306e\u30a4\u30ab\u30de\u30bf\u306a\u3069\u3068\u540c\u3058\u3067\u3059\u304c\u3001\u4e2d\u56fd\u4eba\u7d4c\u55b6\u306e\u5e97\u304c\u5eb6\u6c11\u306e\u66ae\u3089\u3057\u306b\u6839\u4ed8\u3044\u3066\u3044\u308b\u30ca\u30a6\u30eb\u3068\u30ad\u30ea\u30d0\u30b9\u3067\u306f\u3001\u3053\u308c\u304c\u3054\u306f\u3093\u3068\u4e00\u7dd2\u306b\uff08\u3054\u306f\u3093\u306b\u4e57\u3063\u3066\uff09\u51fa\u3066\u304d\u307e\u3059\u3002\u767d\u98ef\u3092\u57fa\u672c\u98df\u3068\u3059\u308b\u65e5\u672c\u4eba\u611f\u899a\u304b\u3089\u3059\u308b\u3068\u3001\u300c\u767d\u3044\u3054\u306f\u3093\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\uff5e\uff1f\u300d\u3068\u3001\u305d\u306e\u5473\u304c\u60f3\u50cf\u3057\u306b\u304f\u3044\u306e\u3067\u3059\u304c\u3001\u3044\u3084\u306f\u3084\u3001\u3053\u308c\u306f\u7d20\u6674\u3089\u3057\u3044\u7f8e\u5473\u3067\u3059\u3088\u3002\u73fe\u5730\u306e\u98f2\u98df\u5e97\u3067\u3082\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306f\u7f36\u8a70\u3092\u4f7f\u3063\u3066\u3044\u305f\u306e\u3067\u3001\u65e5\u672c\u3067\u4f5c\u3063\u3066\u3082\u306a\u304b\u306a\u304b\u4f3c\u305f\u5473\u306b\u306a\u308b\u306e\u304c\u826f\u3044\u3067\u3059\u306d\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">2\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u708a\u3044\u305f\u3054\u306f\u3093<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u4eba\u5206\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\/4\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">120 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9b5a\u306e\u5207\u308a\u8eab\uff08\u203b3\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">350 g<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u9162<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59276<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u4ed6\u306b\u304a\u304b\u305a\u304c\u306a\u304f\u3053\u308c\u30671\u98df\u306b\u306a\u308b\u306e\u3067\u3001\u3054\u306f\u3093\u306f\u666e\u6bb5\u304a\u8336\u7897\u306b\u3088\u305d\u3046\u91cf\u3088\u308a\u3082\u5c11\u3057\u591a\u304f\u3059\u308b\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306f\u7f36\u304b\u30d1\u30c3\u30af\u306b\u5165\u3063\u305f\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u9b5a\u306f\u307e\u3050\u308d\u306e\u307b\u304b\u3001\u5730\u7269\u306e\u9b5a\u304c\u4f7f\u308f\u308c\u307e\u3059\u3002\u307e\u3050\u308d\u3084\u767d\u8eab\u9b5a\u3067\u304a\u523a\u8eab\u306b\u5411\u304f\u3082\u306e\u3092\u9078\u3073\u307e\u3059\u3002\u5199\u771f\u306f\u30b5\u30ef\u30e9\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT30M\">30 \u5206<\/time>\uff08\u3054\u306f\u3093\u3092\u708a\u304f\u6642\u9593\u3092\u9664\u304f\uff09<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li><strong>\uff1c\u4e8b\u524d\u6e96\u5099\uff1e<\/strong>\u3054\u306f\u3093\u3092\u708a\u3044\u3066\u304a\u304f\u3002<\/li>\n<li><strong>\uff1c\u8abf\u7406\u958b\u59cb\uff1e<\/strong>\u7389\u306d\u304e\u30921 cm\u89d2\u306b\u5207\u308a\u3001\u91cd\u306a\u3063\u3066\u3044\u308b\u90e8\u5206\u3092\u307b\u3050\u3057\u3066\u30dc\u30a6\u30eb\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u30dc\u30a6\u30eb\u306b\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3092\u5165\u308c\u3001\u7389\u306d\u304e\u3068\u6df7\u305c\u3066\u304a\u304f\u3002<\/li>\n<li>\u9b5a\u306e\u76ae\u3092\u53d6\u308a\u30012\uff5e3 cm\u89d2\u3067\u9069\u5207\u306a\u539a\u307f\uff08\u203b\u6b6f\u3054\u305f\u3048\u304c\u5f31\u3044\u9b5a\u306f8 mm\u304f\u3089\u3044\u3001\u6b6f\u3054\u305f\u3048\u304c\u5f37\u3044\u306a\u30895 mm\u304f\u3089\u3044\uff09\u306e\u8584\u7247\u306b\u5207\u308b\u3002<\/li>\n<li>\u9b5a\u306e\u8584\u7247\u3092\u5225\u306e\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u9162\u3092\u5927\u3055\u30584\u676f\u304f\u3089\u3044\u5165\u308c\u3066\u5168\u4f53\u3092\u6df7\u305c\u308b\u3002<\/li>\n<li>\u9b5a\u306e\u30dc\u30a6\u30eb\u306b\u5869\u3092\u5165\u308c\u3066\u5168\u4f53\u3092\u6df7\u305c\u308b\u3002<\/li>\n<li>\u5e73\u76bf\u306b\u3054\u306f\u3093\u3092\u5186\u5f62\u306b\u5e73\u305f\u304f\u3088\u305d\u3046\u3002<\/li>\n<li>\u9b5a\u306e\u5207\u308a\u8eab\u3092\u7247\u624b\u3067\u3059\u304f\u3063\u3066\u3001\u3082\u3046\u7247\u65b9\u306e\u624b\u3067\u304e\u3085\u3063\u3068\u62bc\u3055\u3048\uff08\u304a\u3080\u3059\u3073\u3092\u63e1\u308b\u611f\u3058\uff09\u3001\u6c34\u5206\u3092\u843d\u3068\u3057\u3066\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306e\u30dc\u30a6\u30eb\u306b\u5165\u308c\u308b\u3002<\/li>\n<li>\u5168\u4f53\u3092\u6df7\u305c\u3066\u304b\u3089\u5473\u898b\u3092\u3057\u3001\u9162\u3092\u5927\u3055\u30581\uff5e2\u676f\u5165\u308c\u3066\u5168\u4f53\u3092\u6df7\u305c\u3001\u9178\u5473\u52a0\u6e1b\u3092\u3084\u3084\u5f37\u3081\u306b\u6574\u3048\u308b\uff08\u767d\u98ef\u3068\u4e00\u7dd2\u306b\u98df\u3079\u308b\u306e\u3067\u5473\u304c\u307c\u3051\u306a\u3044\u3088\u3046\u306b\u3059\u308b\uff09\u3002<\/li>\n<li>\u3054\u306f\u3093\u306e\u4e0a\u306b\u304b\u3051\u3066\u3001\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d1\u30a6\u30c0\u30fc\u3067\u306f\u3042\u307e\u308a\u826f\u3044\u5473\u306b\u4f5c\u308c\u306a\u3044\u306e\u3067\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u7f36\uff08\u3042\u308b\u3044\u306f\u30d1\u30c3\u30af\u5165\u308a\uff09\u3092\u4f7f\u3044\u307e\u3059\u3002\u73fe\u5730\u3067\u3082\uff08\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3092\u7d5e\u308b\u5834\u5408\u3092\u9664\u3044\u3066\uff09\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u7f36\u3092\u4f7f\u3063\u3066\u4f5c\u308b\u3068\u3053\u308d\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/li>\n<li>\u51ac\u306a\u3069\u3067\u6c17\u6e29\u304c\u4f4e\u3044\u3068\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u7f36\u306e\u4e2d\u3067\u6cb9\u5206\u304c\u51dd\u56fa\u3057\u3066\u820c\u89e6\u308a\u304c\u60aa\u3044\u306e\u3067\u3001\u7f36\u306e\u30d5\u30bf\u3092\u3042\u3051\u3001\u6e6f\u305b\u3093\u3092\u3057\u306a\u304c\u3089\u4e2d\u3092\u304b\u304d\u6df7\u305c\u3066\u306a\u3081\u3089\u304b\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u751f\u306e\u7389\u306d\u304e\u306e\u8f9b\u307f\u304c\u82e6\u624b\u306a\u5834\u5408\u306f\u3001\u4e00\u5ea6\u6c34\u306b\u3055\u3089\u3059\u304b\u3001\u91cf\u3092\u6e1b\u3089\u3059\u304b\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3068\u306a\u3058\u307e\u305b\u308b\u6642\u9593\u3092\u9577\u304f\u3057\u307e\u3059\u3002\u305f\u3060\u3057\u7389\u306d\u304e\u306e\u8f9b\u307f\u304c\u306a\u3044\u3068\u4ed5\u4e0a\u304c\u308a\u304c\u7f8e\u5473\u3057\u304f\u306a\u3044\u305f\u3081\u3001\u8f9b\u307f\u3092\u6e1b\u3089\u3057\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3059\u3002<\/li>\n<li>\u9b5a\u306e\u76ae\u3092\u53d6\u308b\u3068\u304d\u306f\u3001\u307e\u306a\u677f\u306e\u4e0a\u3067\u76ae\u3092\u4e0b\u306b\u3057\u3001\u5305\u4e01\u3092\u76ae\u306e\u3059\u3050\u4e0a\u306b\u5165\u308c\u3001\u5305\u4e01\u306e\u4e0b\u304b\u3089\u76ae\u3092\u6307\u3067\u3064\u304b\u307f\u3001\u5305\u4e01\u3092\u9032\u3081\u306a\u304c\u3089\u76ae\u3092\u5f15\u3063\u5f35\u3063\u3066\u3001\u8eab\u3068\u76ae\u3092\u96e2\u3057\u307e\u3059\u3002<\/li>\n<li>\u9162\u306e\u304b\u308f\u308a\u306b\u30ec\u30e2\u30f3\u679c\u6c41\u3092\u4f7f\u3063\u3066\u3082\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u98df\u3079\u308b\u4eba\u304c\u597d\u307f\u3067\u9178\u5473\u3092\u3064\u3051\u3089\u308c\u308b\u3088\u3046\u3001\u5353\u4e0a\u306b\u9162\u3084\u30ec\u30e2\u30f3\u3092\u7f6e\u304f\u306e\u3082\u826f\u3044\u65b9\u6cd5\u3067\u3059\u3002<\/li>\n<li>\u306b\u3093\u3058\u3093\u3084\u304d\u3085\u3046\u308a\u306e\u89d2\u5207\u308a\u3092\u52a0\u3048\u308b\u30ec\u30b7\u30d4\u3082\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30d5\u30a3\u30c3\u30b7\u30e5\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0\u300d\u306e\u82f1\u8a9e\uff08\u30ad\u30ea\u30d0\u30b9\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cFish coconut cream\u300d\u3002<\/li>\n<li>\u300cFish\u300d\uff08\u30d5\u30a3\u30c3\u30b7\u30e5\uff09\u306f\u9b5a\u3001\u300ccoconut cream\u300d\uff08\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0\uff09\u306f\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306e\u6cb9\u5206\u304c\u591a\u3044\u3082\u306e\u3067\u3042\u308b\u304c\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3068\u6349\u3048\u3066\u3088\u3044\u3002\u3088\u3063\u3066\u300cFish coconut cream\u300d\uff08\u30d5\u30a3\u30c3\u30b7\u30e5\u30b3\u30b3\u30ca\u30c3\u30c4\u30af\u30ea\u30fc\u30e0\uff09\u306f\u300c\u751f\u306e\u9b5a\u306e\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u548c\u3048\u300d\u306e\u3088\u3046\u306a\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30ad\u30ea\u30d0\u30b9\u6599\u7406 \u73fe\u5730\u8868\u8a18 \uff1aFish coconut c&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":10116,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7],"tags":[39,83,162,172],"class_list":["post-10104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_rice","category-main_seafood","tag-39","tag-83","tag-162","tag-172"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/10104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/comments?post=10104"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/posts\/10104\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media\/10116"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/media?parent=10104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/categories?post=10104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/recipe\/wp-json\/wp\/v2\/tags?post=10104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}