{"id":10002,"date":"2024-07-01T15:18:00","date_gmt":"2024-07-01T06:18:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/recipe\/?p=10002"},"modified":"2024-03-11T10:39:44","modified_gmt":"2024-03-11T01:39:44","slug":"re00925","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/recipe\/re00925\/","title":{"rendered":"\u30a2\u30ed\u30fc\u30b9\u30b3\u30f3\u30de\u30ea\u30b9\u30b3\u30b9"},"content":{"rendered":"<ul>\n<li>\n<h2 class=\"midasi\">\u56fd<\/h2>\n<p>\uff1a<a href=\"\/world\/spain\/\" target=\"_blank\" rel=\"noopener\">\u30b9\u30da\u30a4\u30f3<\/a>\u6599\u7406\u3001<a href=\"\/world\/andorra\/\" target=\"_blank\" rel=\"noopener\">\u30a2\u30f3\u30c9\u30e9<\/a>\u6599\u7406\u3001<a href=\"\/world\/gibraltar\/\" target=\"_blank\" rel=\"noopener\">\u30b8\u30d6\u30e9\u30eb\u30bf\u30eb<\/a>\u6599\u7406\u3001<a href=\"\/world\/ceuta\/\" target=\"_blank\" rel=\"noopener\">\u30bb\u30a6\u30bf<\/a>\u6599\u7406\u3001<a href=\"\/world\/melilla\/\" target=\"_blank\" rel=\"noopener\">\u30e1\u30ea\u30ea\u30e3<\/a>\u6599\u7406\u3001<a href=\"\/world\/panama\/\" target=\"_blank\" rel=\"noopener\">\u30d1\u30ca\u30de<\/a>\u6599\u7406\u3001<a href=\"\/world\/costarica\/\" target=\"_blank\" rel=\"noopener\">\u30b3\u30b9\u30bf\u30ea\u30ab<\/a>\u6599\u7406<\/li>\n<li>\n<h2 class=\"midasi\">\u73fe\u5730\u8868\u8a18<\/h2>\n<p>\uff1aArroz con mariscos\uff08\u30b9\u30da\u30a4\u30f3\u8a9e\uff09<\/li>\n<li>\n<h2 class=\"midasi\">\u6982\u8981<\/h2>\n<p>\uff1a\u9b5a\u4ecb\u985e\u708a\u304d\u8fbc\u307f\u3054\u98ef<\/li>\n<\/ul>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/21c_1039b.jpg\" alt=\"\u30a2\u30ed\u30fc\u30b7\u30e5\u30b3\u30f3\u30de\u30ea\u30b9\u30b3\u30b9\" \/><\/p>\n<div itemprop=\"summary\" class=\"youyaku\">\u9b5a\u4ecb\u985e\u306f\u6c34\u716e\u306b\u3059\u308b\u3068\u5927\u5909\u306b\u7f8e\u5473\u3057\u3044\u30c0\u30b7\u304c\u51fa\u307e\u3059\u3002\u305d\u306e\u30c0\u30b7\u6c41\u3068\u30c8\u30de\u30c8\u3092\u4f7f\u3063\u3066\u3054\u306f\u3093\u3092\u708a\u304f\u3068\u8d64\u304f\u83ef\u3084\u304b\u3067\u76ee\u306b\u3082\u697d\u3057\u3044\u30d1\u30fc\u30c6\u30a3\u30fc\u5411\u3051\u6599\u7406\u306b\u306a\u308a\u307e\u3059\u3002\u7f8e\u5473\u3057\u3055\u306e\u30b3\u30c4\u306f\u3001\u65b0\u9bae\u306a\u30a4\u30ab\u3084\u30a8\u30d3\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u8abf\u7406\u958b\u59cb\u6642\u306b\u306f\u30ef\u30bf\u306a\u3069\u3092\u53d6\u308b\u624b\u9593\u306f\u304b\u304b\u308b\u3082\u306e\u306e\u3001\u4ed5\u4e0a\u304c\u308a\u306f\u7d20\u6674\u3089\u3057\u3044\u5473\u308f\u3044\u3067\u3059\u3002<\/div>\n<div class=\"zairyo\">\n<h2 class=\"midasi\">\u6750\u6599<\/h2>\n<p>\uff08<span itemprop=\"yield\">4\u4eba\u5206<\/span>\uff09\uff1a<\/p>\n<dl>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7c73<\/span><\/dt>\n<dd><span itemprop=\"amount\">2\u5408<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30a4\u30ab<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u306f\u3044\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6c34<\/span><\/dt>\n<dd><span itemprop=\"amount\">350 mL<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u6bbb\u4ed8\u304d\u30a8\u30d3\uff08\u203b2\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u30d1\u30c3\u30af\uff08\u203b1\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30c8\u30de\u30c8\u7f36\uff08\u203b3\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u7f36\uff08\u203b3\uff09<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u7389\u306d\u304e<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\/2\u500b<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u304b\u3051<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u8d64\u5510\u8f9b\u5b50\uff08\u203b4\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u672c<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30d9\u30a4\u30ea\u30fc\u30d5<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\uff5e2\u679a<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u59272<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u5869<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u5c0f1\/2<\/span><\/dd>\n<dt class=\"ingredient\" itemprop=\"ingredient\"><span itemprop=\"name\">\u30a4\u30bf\u30ea\u30a2\u30f3\u30d1\u30bb\u30ea<\/span><\/dt>\n<dd><span itemprop=\"amount\">\u4ed5\u4e0a\u3052\u306b\u98fe\u308b\u91cf<\/span><\/dd>\n<\/dl>\n<ul class=\"chu\">\n<li>\u203b1\uff1a\u5199\u771f\u306f\u30a4\u30ab\u3068\u30a8\u30d3\u304c\u3069\u3061\u3089\u3082250 g\u3067\u3059\u3002<\/li>\n<li>\u203b2\uff1a\u30a8\u30d3\u306f\u30d6\u30e9\u30c3\u30af\u30bf\u30a4\u30ac\u30fc\u306a\u3069\u6bbb\u3084\u8db3\u304c\u3064\u3044\u305f\u3082\u306e\u3092\u4f7f\u3044\u307e\u3059\u3002<\/li>\n<li>\u203b3\uff1a\u30c8\u30de\u30c8\u7f36\u306f\u30ab\u30c3\u30c8\u30bf\u30a4\u30d7\u306e\u3082\u306e\u304c\u4fbf\u5229\u3067\u3059\u3002200 g\u4f7f\u3046\u306e\u3067\u305d\u308c\u4ee5\u4e0a\u5165\u3063\u3066\u3044\u308b\u3082\u306e\u3092\u7528\u610f\u3057\u307e\u3059\u3002<\/li>\n<li>\u203b4\uff1a\u8d64\u5510\u8f9b\u5b50\u306f\u751f\u307e\u305f\u306f\u751f\u306e\u51b7\u51cd\u304c\u3088\u3044\u3067\u3059\u3002\u306a\u3044\u5834\u5408\u306f\u9df9\u306e\u722a\u3092\u306c\u308b\u307e\u6e6f\u306b\u6d78\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<div class=\"how2\">\n<div class=\"time\">\n<h2 class=\"midasi\">\u8abf\u7406\u6642\u9593<\/h2>\n<p>\uff1a<time itemprop=\"totalTime\" datetime=\"PT1H20M\">1 \u6642\u9593 20 \u5206<\/time>\uff08\u7c73\u3092\u5438\u6c34\u3055\u305b\u308b\u6642\u9593\u3092\u9664\u304f\uff09<\/div>\n<div itemprop=\"instructions\">\n<h2 class=\"midasi\">\u4f5c\u308a\u65b9<\/h2>\n<p>\uff1a<\/p>\n<ol>\n<li>\u7c73\u3092\u7814\u304e\u3001\u6c34\u306b\u6d78\u3051\u3066\u304a\u304f\u3002<\/li>\n<li>\u30a4\u30ab\u306e\u9854\u306e\u90e8\u5206\u3092\u6301\u3063\u3066\u80f4\u4f53\u304b\u3089\u5f15\u304d\u629c\u304d\u3001\u80f4\u4f53\u304b\u3089\u4e2d\u9aa8\uff08\u30d7\u30e9\u30b9\u30c1\u30c3\u30af\u677f\u307f\u305f\u3044\u306a\u3082\u306e\uff09\u3092\u53d6\u308a\u9664\u304d\u3001\u80f4\u4f53\u3092\u8f2a\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u30a4\u30ab\u306e\u76ee\u7389\u306e\u4e0b\u3042\u305f\u308a\u3067\u5207\u308a\u3001\u30b2\u30bd\u3092\u77ed\u3081\u306b\u3076\u3064\u5207\u308a\u306b\u3059\u308b\u3002<\/li>\n<li>\u76ee\u7389\u3084\u58a8\u3084\u30ef\u30bf\u306a\u3069\u98df\u3079\u306a\u3044\u90e8\u5206\u3092\u9664\u53bb\u3057\u3001\u98df\u3079\u3089\u308c\u308b\u90e8\u5206\uff08\u30a4\u30ab\u306e\u8eab\u306e\u767d\u3044\u8272\u3092\u3057\u3066\u3044\u308b\u90e8\u5206\uff09\u3092\u96c6\u3081\u308b\u3002<\/li>\n<li>\u5c0f\u934b\u306b\u6c34\u3092\u5165\u308c\u3001\u30a4\u30ab\u306e\u80f4\u4f53\u30fb\u30b2\u30bd\u30fb\u53ef\u98df\u90e8\u4f4d\u3092\u5165\u308c\u3066\u706b\u306b\u304b\u3051\u3001\u6cb8\u9a30\u3057\u305f\u3089\u706b\u3092\u6b62\u3081\u3066\u304a\u304f\u3002<\/li>\n<li>\u30a8\u30d3\u306e\u5c3e\u3092\u3064\u3051\u305f\u307e\u307e\u6bbb\u3068\u8db3\u3092\u5916\u3057\u3001\u80cc\u4e2d\u306b3 mm\u6df1\u3055\u30673 cm\u4ee5\u4e0a\u306e\u5207\u308c\u8fbc\u307f\u3092\u5165\u308c\u3001\u7af9\u4e32\u306e\u5148\u3092\u5165\u308c\u3066\u8178\u7ba1\uff08\u80cc\u30ef\u30bf\uff09\u3092\u5f15\u304d\u51fa\u3057\u3001\u5f15\u3063\u5f35\u308a\u629c\u304f\u3002<\/li>\n<li>\u5c3e\u3064\u304d\u306e\u30a8\u30d3\u3092\u30a4\u30ab\u306e\u5c0f\u934b\u306b\u5165\u308c\u3001\u518d\u6cb8\u9a30\u3055\u305b\u3001\u706b\u3092\u6b62\u3081\u3066\u7f6e\u3044\u3066\u304a\u304f\u3002<\/li>\n<li>\u7c73\u3092\u30b6\u30eb\u306b\u3042\u3052\u3001\u30c8\u30de\u30c8\u7f36\u3092\u6d45\u3044\u5bb9\u5668\u306b\u3042\u3051\u3066\u304a\u304f\u3002<\/li>\n<li>\u7389\u306d\u304e\u3068\u306b\u3093\u306b\u304f\u3092\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3001\u8d64\u5510\u8f9b\u5b50\u30922\u3064\u306b\u5207\u3063\u3066\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3001\u30d9\u30a4\u30ea\u30fc\u30d5\u3092\u5165\u308c\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3067\u7092\u3081\u308b\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u7f36\u306e\u4e2d\u8eab\u3092200 g\u3059\u304f\u3044\u3001\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3001\u30c8\u30de\u30c8\u3092\u6f70\u3057\u306a\u304c\u3089\u3001\u6c34\u5206\u3092\u98db\u3070\u3059\u3088\u3046\u306b\u7092\u3081\u308b\u3002<\/li>\n<li>\u5869\u3068\u7c73\u3092\u5165\u308c\u3066\u7092\u3081\u308b\u3002<\/li>\n<li>\u708a\u98ef\u5668\u306b\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4e2d\u8eab\u3092\u5168\u90e8\u5165\u308c\u3001\u9b5a\u4ecb\u985e\u306e\u3086\u3067\u6c41\u3067\u30d5\u30e9\u30a4\u30d1\u30f3\u306e\u4e2d\u3092\u5c0f\u5206\u3051\u306b\u6d17\u3044\u8fbc\u3080\u3002\u3053\u306e\u3068\u304d\u56fa\u3081\u306e\u3054\u306f\u3093\u304c\u826f\u3051\u308c\u3070\u76ee\u76db\u308a\u306e2.5\u5408\u306e\u9ad8\u3055\u307e\u3067\u3001\u30ea\u30be\u30c3\u30c8\u98a8\u304c\u826f\u3051\u308c\u3070\u305d\u308c\u4ee5\u4e0a\u306e\u9ad8\u3055\u307e\u3067\u3086\u3067\u6c41\u3092\u5165\u308c\u308b\u3002<\/li>\n<li>\u7c73\u3092\u5e73\u3089\u306b\u306a\u3089\u3057\u3001\u5510\u8f9b\u5b50\u3092\u53d6\u308a\u51fa\u3057\uff08\u8f9b\u3044\u306e\u304c\u597d\u304d\u306a\u3089\u5165\u308c\u3066\u304a\u304f\uff09\u3001\u30a8\u30d3\u3068\u30a4\u30ab\u3092\u4e57\u305b\u3001\u708a\u98ef\u5668\u3067\u708a\u304f\u3002<\/li>\n<li>\u3054\u306f\u3093\u304c\u708a\u3051\u305f\u3089\u4e00\u5ea6\u30a8\u30d3\u3068\u30ab\u30cb\u3092\u53d6\u308a\u51fa\u3057\u3001\u597d\u307f\u3067\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u5c11\u3005\u3092\u304b\u3051\u3066\u3072\u3068\u6df7\u305c\u3057\u3001\u30a8\u30d3\u3068\u30ab\u30cb\u3092\u518d\u5ea6\u4e57\u305b\u306610\u5206\u307b\u3069\u4fdd\u6e29\u72b6\u614b\u306b\u3057\u3001\u4f59\u5270\u306e\u6c34\u5206\u3092\u306a\u304f\u3059\u3002<\/li>\n<li>\u5668\u306b\u76db\u308a\u3001\u30a4\u30bf\u30ea\u30a2\u30f3\u30d1\u30bb\u30ea\u306e\u8449\u3092\u6563\u3089\u3057\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<div class=\"note\">\n<h2 class=\"midasi\">\u6750\u6599\u3068\u8abf\u7406\u306e\u3053\u3064<\/h2>\n<p>\uff1a<\/p>\n<ul>\n<li>\u8d64\u5510\u8f9b\u5b50\u306e\u7a2e\u306f\u6c17\u306b\u306a\u308b\u306a\u3089\u53d6\u308a\u307e\u3059\u3002\u307e\u305f\u8d64\u5510\u8f9b\u5b50\u3092\u9577\u304f\u5165\u308c\u3066\u304a\u304f\u307b\u3069\u8f9b\u304f\u306a\u308b\u306e\u3067\u3001\u8f9b\u3044\u306e\u304c\u82e6\u624b\u306a\u5834\u5408\u306f\u65e9\u3081\u306b\u53d6\u308a\u9664\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u82e5\u5e72\u5510\u8f9b\u5b50\u306e\u8f9b\u3055\u3068\u65e8\u5473\u304c\u3042\u308b\u307b\u3046\u304c\u7f8e\u5473\u3057\u3044\u306e\u3067\u3001\u7701\u304b\u306a\u3044\u307b\u3046\u304c\u7f8e\u5473\u3057\u304f\u4ed5\u4e0a\u304c\u308a\u307e\u3059\u3002<\/li>\n<li>\u30c8\u30de\u30c8\u7f36\u304b\u3089\u76f4\u63a5\u4e2d\u8eab\u3092\u3059\u304f\u3046\u3068\u56fa\u5f62\u5206\u3068\u6db2\u4f53\u90e8\u5206\u306e\u6bd4\u7387\u3092\u5747\u7b49\u306b\u3059\u304f\u3048\u306a\u3044\u306e\u3067\u3001\u3044\u3063\u305f\u3093\u6d45\u3044\u5bb9\u5668\u306b\u51fa\u3057\u3066\u304b\u3089\u304a\u7389\u306a\u3069\u3067\u3059\u304f\u3046\u3068\u3088\u3044\u3067\u3059\u3002<\/li>\n<li>\u73fe\u5730\u306e\u3054\u98ef\u306f\u67d4\u3089\u304b\u3081\u306e\u3053\u3068\u304c\u591a\u3044\u3088\u3046\u306b\u601d\u3046\u306e\u3067\u3001\u3053\u306e\u5199\u771f\u3067\u306f\u30013\u5408\u76ee\u76db\u308a\u307e\u3067\u9b5a\u4ecb\u306e\u3086\u3067\u6c41\u3092\u5165\u308c\u3066\u3044\u307e\u3059\uff08\u7c73\u7c92\u306e\u9593\u306b\u304b\u306a\u308a\u7389\u306d\u304e\u304c\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u7c732\u5408\u306b\u5bfe\u3057\u30662.5\u5408\u5206\u304f\u3089\u3044\u306e\u6c34\u5206\u3067\u3059\uff09\u3002<\/li>\n<li>\u65ec\u306e\u5b63\u7bc0\u306b\u5408\u3048\u3070\u3001\u30a2\u30b5\u30ea\u3084\u30ab\u30e9\u30b9\u30ac\u30a4\uff08\u30e0\u30fc\u30eb\u8c9d\uff09\u3092\u5165\u308c\u308b\u3068\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/div>\n<h3 class=\"tips\">Tips about cuisine<\/h3>\n<ul>\n<li>\u300c\u30a2\u30ed\u30fc\u30b9\u30b3\u30f3\u30de\u30ea\u30b9\u30b3\u30b9\u300d\u306e\u30b9\u30da\u30a4\u30f3\u8a9e\uff08\u30b9\u30da\u30a4\u30f3\u3001\u30a2\u30f3\u30c9\u30e9\u3001\u30b8\u30d6\u30e9\u30eb\u30bf\u30eb\u3001\u30bb\u30a6\u30bf\u3001\u30e1\u30ea\u30ea\u30e3\u3001\u30d1\u30ca\u30de\u3001\u30b3\u30b9\u30bf\u30ea\u30ab\u306e\u516c\u7528\u8a9e\uff09\u306e\u7db4\u308a\u306f\u300cArroz con mariscos\u300d\u3002<\/li>\n<li>\u300cArroz\u300d\uff08\u30a2\u30ed\u30fc\u30b9\uff09\u306f\u7c73\u3001\u300cde\u300d\uff08\u30c7\uff09\u306f\u82f1\u8a9e\u306ewith\u3068\u540c\u3058\u3067\u300c\uff5e\uff5e\u3068\u4e00\u7dd2\u306e\u300d\u3001\u300cMariscos\u300d\uff08\u30de\u30ea\u30b9\u30b3\u30b9\uff09\u306f\u9b5a\u4ecb\u985e\u306e\u610f\u5473\u3002\u3088\u3063\u3066\u300cArroz con mariscos\u300d\uff08\u30a2\u30ed\u30fc\u30b9\u30b3\u30f3\u30de\u30ea\u30b9\u30b3\u30b9\uff09\u306f\u300c\u9b5a\u4ecb\u985e\u3068\u3068\u3082\u306b\u708a\u3044\u305f\u7c73\u300d\u306e\u610f\u5473\u306b\u306a\u308b\u3002<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p class=\"excerpt\">\u56fd \uff1a\u30b9\u30da\u30a4\u30f3\u6599\u7406\u3001\u30a2\u30f3\u30c9\u30e9\u6599\u7406\u3001\u30b8\u30d6\u30e9\u30eb\u30bf\u30eb\u6599\u7406\u3001\u30bb\u30a6\u30bf\u6599&hellip; <span class=\"more-link\">more<\/span><\/p>\n","protected":false},"author":1,"featured_media":10003,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7],"tags":[39,83,109,166],"class_list":["post-10002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-staple_rice","category-main_seafood","tag-39","tag-83","tag-109","tag-166"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One 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