{"id":976,"date":"2018-08-10T22:06:40","date_gmt":"2018-08-10T13:06:40","guid":{"rendered":"http:\/\/azu.webstarterz.com\/diary\/?p=976"},"modified":"2018-08-10T22:06:40","modified_gmt":"2018-08-10T13:06:40","slug":"%e3%80%8c%e9%a3%9f%e3%81%b9%e3%82%8b%ef%bd%89%ef%bd%91%e3%80%8d%e3%80%81%e5%92%8c%e5%90%8d%e3%81%af%e3%83%84%e3%83%9c%e3%82%af%e3%82%b5%e3%80%82%e3%83%9c%e3%82%b1%e3%81%aa%e3%81%84%e9%a3%9f%e4%ba%8b","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/diary\/20180810_976\/","title":{"rendered":"\u548c\u540d\u306f\u30c4\u30dc\u30af\u30b5\u3002\u30dc\u30b1\u306a\u3044\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u7b46\u982d\u91ce\u8349\uff01\u3010\u30ec\u30b7\u30d4\u3042\u308a\u3011"},"content":{"rendered":"<p>\u79c1\u306d\u3001\u4ee5\u524d\u306e\u65e5\u8a18\u306b\u3053\u3046\u66f8\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c<strong>\u98df\u4e8b\u5927\u4e8b<\/strong>\u3002\u75e9\u305b\u308b\u98df\u4e8b\u3001\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u98df\u4e8b\u3001\u592a\u3089\u306a\u3044\u98df\u4e8b\u3001\u6b6f\u304c\u3044\u3064\u307e\u3067\u3082\u5065\u5eb7\u3067\u3044\u3089\u308c\u308b\u98df\u4e8b\u3002\u9aa8\u304c\u3044\u3064\u307e\u3067\u3082\u4e08\u592b\u3067\u3044\u3089\u308c\u308b\u98df\u4e8b\u3002<strong>\u8001\u5f8c\u306b\u982d\u304c\u30dc\u30b1\u306a\u3044\u98df\u4e8b<\/strong>\u3002\u300d<br \/>\n<a class=\"kst\" href=\"\/diary\/20180608_894\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u660e\u65e5\u304c\u8a95\u751f\u65e5\u3067\u3059\u3002\u65e5\u9803\u306e\u884c\u3044\u3092\u632f\u308a\u8fd4\u3063\u3066\u81ea\u5206\u3092\u8abf\u3048\u308b\uff16\u3064\u306e\u30e1\u30e2\u3002<\/a><\/p>\n<p>\u30db\u30f3\u30c8\u3001\u5929\u5bff\u3092\u5168\u3046\u3059\u308b\u3068\u304d\u307e\u3067\u3001<strong>\u81ea\u5206\u306e\u8db3<\/strong>\u3067\u6b69\u304d<strong>\u81ea\u5206\u306e\u6b6f<\/strong>\u3067\u565b\u307f<strong>\u81ea\u529b<\/strong>\u3067\u30c8\u30a4\u30ec\u3092\u3057\u3001\u30dc\u30b1\u305a\u306b<strong>\u81ea\u5206\u306e\u982d\u3067\u8003\u3048\u308b<\/strong>\u3002\u751f\u6daf\u80cc\u7b4b\u3082\u307e\u3063\u3059\u3050\u3067\u3002\u305d\u3046\u3067\u3042\u308a\u305f\u3044\u3068\u3064\u304f\u3065\u304f\u601d\u3044\u307e\u3059\u3002\u79c1\u306f\u533b\u7642\u8077\u306b\u3082\u5c31\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u9ad8\u9f62\u5316\u793e\u4f1a\u3092\u53d7\u3051\u3001\u85ac\u5264\u5e2b\u3067\u73fe\u5834\u306b\u51fa\u308b\u3068\u5e38\u306b\u9ad8\u9f62\u5316\u793e\u4f1a\u3084\u8001\u4eba\u554f\u984c\u3068\u306e\u5bfe\u5cd9\u3067\u3059\u3002\u6756\u3001\u5165\u308c\u6b6f\u6d17\u6d44\u5264\u3001\u304a\u3057\u3063\u3053\u3092\u4f55\u56de\u5206\u3082\u305f\u3081\u308b\u30aa\u30e0\u30c4\u3002\u305d\u308c\u3060\u3051\u3067\u306a\u304f\u3001\u6f22\u65b9\u85ac\u30aa\u30f3\u30b8\u88fd\u5264\u3084\u30a4\u30c1\u30e7\u30a6\u8449\u30a8\u30ad\u30b9\u88fd\u5264\u306a\u3069\u3001\u8a18\u61b6\u529b\u306e\u5546\u54c1\u3082\u53d6\u308a\u6271\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u4e2d\u3001\u6700\u8fd1\u3001\u8a18\u61b6\u529b\u306e\u5546\u54c1\u3068\u3057\u3066<strong>\u30d6\u30e9\u30d5\u30df\u30fc\uff08\u30b4\u30c8\u30a5\u30b3\u30e9\uff09\u306e\u304a\u8336\u304c\u8ca9\u58f2\u3055\u308c\u3066\u3044\u308b\u306e\u3092\u77e5\u308a\u307e\u3057\u305f<\/strong>\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p><span class=\"kkp\">\u30d6\u30e9\u30d5\u30df\u30fc\u306f\u30a4\u30f3\u30c9\u3067\u306e\u547c\u79f0\u3067\u3001\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u306e\u547c\u79f0\u306f<strong>\u300c\u30b4\u30c8\u30a5\u30b3\u30e9\u300d<\/strong>\u3067\u3059\u3002\u548c\u540d\u306f<strong>\u300c\u30c4\u30dc\u30af\u30b5\u300d<\/strong>\u3067\u3059\u3002<\/span><\/p>\n<p>\u5b9f\u969b\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u30a2\u30fc\u30e6\u30eb\u30f4\u30a7\u30fc\u30c0\u3092\u5b66\u3073\u3001\u77e5\u308c\u3070\u77e5\u308b\u307b\u3069\u7d20\u6674\u3089\u3057\u3044\u91ce\u8349\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u5148\u65e5\u30b9\u30ea\u30e9\u30f3\u30ab\u306b\u3044\u305f\u3068\u304d\u306b\u30b9\u30fc\u30d1\u30fc\u3067\u30d1\u30c3\u30af\u8a70\u3081\u3057\u305f\u751f\u306e\u8449\u304c\u58f2\u3089\u308c\u3066\u3044\u308b\u306e\u3092\u898b\u307e\u3057\u305f\u3002\u3067\u3001\u5e30\u56fd\u3057\u305f\u3089<span class=\"kkp\"><strong>\u300c\u30c4\u30dc\u30af\u30b5\u300d\u304c\u6211\u304c\u5bb6\u306e\u3042\u3061\u3053\u3061\u306b\u81ea\u751f<\/strong>\u3057\u3066\u3044\u305f\u306e\u3092\u898b\u3064\u3051\u305f\u3093\u3067\u3059<\/span>\uff01\uff01\uff01\u3000\u305d\u308a\u3083\u3042\u305d\u308a\u3083\u3042\u3059\u3054\u304f\u5b09\u3057\u3044\u3067\u3059\u3002\u5fc3\u304b\u3089\u611f\u6fc0\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u30cd\u30c3\u30c8\u8a18\u4e8b\u306e\u30b3\u30d4\u30da\u306b\u3068\u3069\u307e\u3089\u306a\u3044\u3088\u3046\u306b\u7d30\u5fc3\u306e\u6ce8\u610f\u3092\u6255\u3044\u3001\u8ad6\u6587\u30d9\u30fc\u30b9\u3067\u79c1\u306a\u308a\u306b\u300c\u30b4\u30c8\u30a5\u30b3\u30e9\u300d\uff08\u30c4\u30dc\u30af\u30b5\uff09\u306b\u3064\u3044\u3066\u77e5\u3063\u305f\u3053\u3068\u3092\u307e\u3068\u3081\u307e\u3059\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u30c4\u30dc\u30af\u30b5\u306f\u4e3b\u306b<strong>\u897f\u65e5\u672c<\/strong>\u306b\u81ea\u751f\u3057\u307e\u3059\u3002\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u306f\u30b4\u30c8\u30a5\u30b3\u30e9\uff08\u300c\u30b4\u30c8\u30a5\u300d\uff1d\u9006\u5186\u9310\u5f62\u3001\u300c\u30b3\u30e9\u300d\uff1d\u8449\uff09\u3002<strong>\u5b66\u540dCentella asiatica\uff08\u30bb\u30f3\u30c6\u30e9\u30a2\u30b8\u30a2\u30c6\u30a3\u30ab\uff09<\/strong>\u3001\u82f1\u540d\uff1aIndian pennywort\uff08\u30a4\u30f3\u30c7\u30a3\u30a2\u30f3\u30da\u30cb\u30fc\u30ef\u30fc\u30c8\uff09\u3002<\/p>\n<p><strong>\u25c6Cinii\u691c\u7d22\u300cCentella asiatica\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/ci.nii.ac.jp\/search?q=Centella+asiatica&amp;range=0&amp;count=20&amp;sortorder=1&amp;type=0\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/gotukola1.gif\" alt=\"\u30b4\u30c8\u30a5\u30b3\u30e9\"><\/p>\n<p>\u300cCinii\u300d\uff08\u30b5\u30a4\u30cb\u30fc\uff09\u306f\u56fd\u7acb\u60c5\u5831\u5b66\u7814\u7a76\u6240\u306e\u30b5\u30a4\u30c8\u3067\u3059\u3002\u79c1\u304c\u983b\u7e41\u306b\u5229\u7528\u3059\u308b\u306e\u306f\u300cCiNii Articles\u300d\u3067\u3001\u5b66\u8853\u8ad6\u6587\u30c7\u30fc\u30bf\u30d9\u30fc\u30b9\u3092\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u95b2\u89a7\u3067\u304d\u307e\u3059\u3002<\/p>\n<p>\u3053\u3053\u3067<strong>\u300cCentella asiatica\u300d<\/strong>\u306e\u691c\u7d22\u7d50\u679c\u304c49\u4ef6\u3042\u308a\u307e\u3057\u305f\u300249\u4ef6\u306e\u3046\u3061\u3001\u8ad6\u6587\u984c\u540d\u304b\u3089\u533b\u7642\u3084\u5065\u5eb7\u306b\u5177\u4f53\u7684\u306b\u95a2\u9023\u3059\u308b\u3068\u601d\u308f\u308c\u305f\u3082\u306e\u306f\u4ee5\u4e0b\u306e15\u5831\u3067\u3059\uff08\u82f1\u984c\u3092\u3042\u3065\u3055\u8a33\u3057\u3066\u63b2\u8f09\u3057\u307e\u3059\uff09\u3002<\/p>\n<ul>\n<li>(A)\u30d2\u30c8\u975e\u5c0f\u7d30\u80de\u80ba<strong>\u764c\u7d30\u80de<\/strong>\u306b\u5bfe\u3059\u308b\u65b0\u898f\u306eAsiatic Acid\u8a98\u5c0e\u4f53\u306e\u6297\u5897\u6b96\u6027\u3001\u7d30\u80de\u5468\u671f\u8abf\u7bc0\u4e0d\u5168\u52b9\u679c\u3002<\/li>\n<li>(B)\u30e9\u30c3\u30c8\u500b\u4f53\u5b9f\u9a13\u306b\u304a\u3051\u308b\u7cbe\u5b50\u5f62\u6210\u7d30\u80de\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u6b7b\u306b\u5bfe\u3059\u308bCentella asiatica\u306e\u8a98\u5c0e\u52b9\u679c\u3002<\/li>\n<li>(C)\u9ad8\u9f62\u306eSprague-Dawley\u30e9\u30c3\u30c8\u306b\u304a\u3051\u308bCentella asiatica\u62bd\u51fa\u7269\u306e\u85ac\u5264\u8a98\u767a\u6027\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c7\u72b6\u306b\u5bfe\u3059\u308b<strong>\u795e\u7d4c\u4fdd\u8b77<\/strong>\u52b9\u679c\u3002<\/li>\n<li>(A)\u30a2\u30b8\u30a2\u30c6\u30a3\u30c3\u30af\u9178\u306f\u3001\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u6b7b\u306e\u904e\u7a0b\u306b\u304a\u3044\u3066\u5927\u8178<strong>\u764c\u7d30\u80de\u5897\u6b96\u963b\u5bb3<\/strong>\u53ca\u3073\u30d7\u30ed\u30b0\u30e9\u30e0\u6b7b\u3092\u8a98\u5c0e\u3059\u308b\u3002<\/li>\n<li>(E)<strong>\u5275\u50b7\u6cbb\u7652<\/strong>\u306e\u5b9f\u9a13\u30e2\u30c7\u30eb\u306b\u304a\u3051\u308b\u30b3\u30e9\u30b2\u30ca\u30fc\u30bc\u3068Centella asiatica\u306e\u62bd\u51fa\u7269\u306e\u52b9\u679c\u306e\u6bd4\u8f03\u3002<\/li>\n<li>(F)Centella asiatica\u306e\u4e3b\u8981\u306a\u30c6\u30eb\u30da\u30ce\u30a4\u30c9\u306e\uff11\u3064\u3067\u3042\u308b\u30de\u30c7\u30ab\u30bd\u30b7\u30c9\u306f\u3001\u30e9\u30c3\u30c8\u306b\u304a\u3051\u308b\u5c40\u6240\u865a\u8840\u8a98\u767a<strong>\u5fc3\u7b4b\u6897\u585e<\/strong>\u306b\u5bfe\u3059\u308b\u865a\u8840\u518d\u704c\u6d41\u50b7\u5bb3\u3092\u8efd\u6e1b\u3059\u308b\u3002<\/li>\n<li>(G)Centella asiatica\u306e<strong>\u6297\u8840\u6813<\/strong>\u6027\u6d3b\u6027\u6210\u5206\u3002<\/li>\n<li>(C)\u52a0\u9f62\u306b\u95a2\u9023\u3057\u305f<strong>\u795e\u7d4c<\/strong>\u5b66\u7684\u6297\u9178\u5316\u7269\u8cea\u306e\u72b6\u614b\u306e\u6539\u5584\u306b\u304a\u3051\u308bCentella asiatica\u306e\u65b0\u305f\u306a\u5f79\u5272\u3002<\/li>\n<li>(D)\u30e2\u30c7\u30eb\u6cb9\u8102\u7cfb\u306b\u304a\u3051\u308b\u904e\u9178\u5316\u53cd\u5fdc\u9632\u6b62\u306b\u304a\u3051\u308b\u30de\u30ec\u30fc\u30b7\u30a2\u690d\u7269\u62bd\u51fa\u7269\u306e\u6709\u52b9\u6027\u3002<\/li>\n<li>(A)\u30bb\u30ea\u79d1\u690d\u7269\u30c4\u30dc\u30af\u30b5Centella asiatica\u306e<strong>\u816b\u760d\u7d30\u80de\u5897\u6b96\u6291\u5236<\/strong>\u6210\u5206\u306b\u95a2\u3059\u308b\u79d1\u5b66\u7684\u7814\u7a76\u3002<\/li>\n<li>(D)Centella asiatica\u306e4\u7a2e\u306e\u8449\u3001\u6839\u53ca\u3073\u8449\u67c4\u306e<strong>\u6297\u9178\u5316<\/strong>\u6d3b\u6027\u53ca\u3073\u7dcf\u30d5\u30a7\u30ce\u30fc\u30eb\u5316\u5408\u7269\u3002<\/li>\n<li>(C)(D)\u30e9\u30c3\u30c8\u306b\u304a\u3051\u308b\u30da\u30f3\u30c1\u30ec\u30f3\u30c6\u30c8\u30e9\u30be\u30fc\u30eb\u8a98\u767a\u30ad\u30f3\u30c9\u30ea\u30f3\u30b0\u3066\u3093\u304b\u3093\u73fe\u8c61\u3001<strong>\u8a8d\u77e5<\/strong>\u53ca\u3073<strong>\u9178\u5316\u30b9\u30c8\u30ec\u30b9<\/strong>\u306b\u5bfe\u3059\u308bCentella asiatica\u306e\u5f71\u97ff\u3002<\/li>\n<li>(C)(D)Centella asiatica\u306e\u7570\u306a\u308b\u62bd\u51fa\u7269\u304c\u30e9\u30c3\u30c8\u306b\u304a\u3051\u308b<strong>\u8a8d\u77e5<\/strong>\u53ca\u3073\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u30de\u30fc\u30ab\u30fc\u306b\u53ca\u307c\u3059\u5f71\u97ff\u3002<\/li>\n<li>(E)\u30e9\u30c3\u30c8\u306e\u6025\u6027\u653e\u5c04\u7dda<strong>\u76ae\u819a\u708e<\/strong>\u306b\u5bfe\u3059\u308b\u30c6\u30c8\u30e9\u30f3\u30c9\u30ea\u30f3\u3068Centella asiatica\u62bd\u51fa\u7269\u306e\u52b9\u679c\u3002<\/li>\n<li>(E)Centella asiatica\u62bd\u51fa\u6210\u5206asiaticoside(madecassol)\u306e\u6c4e\u767a\u6027\u9769\u76ae\u75c7\u306b\u5bfe\u3059\u308b\u81e8\u5e8a\u52b9\u679c\u3002<\/li>\n<\/ul>\n<p><strong>\u3010\u307e\u3068\u3081\u3011<\/strong><br \/>\n(A)\u6297\u764c\u4f5c\u7528\uff1a3\u4ef6<br \/>\n(B)\u9020\u7cbe\u5236\u5fa1\uff1a1\u4ef6<br \/>\n<span class=\"kkp\"><strong>(C)\u795e\u7d4c\u4fdd\u8b77\u4f5c\u7528\uff1a4\u4ef6<\/strong><\/span><br \/>\n<span class=\"kkp\"><strong>(D)\u6297\u9178\u5316\u4f5c\u7528\uff1a4\u4ef6<\/strong><\/span><br \/>\n(E)\u76ae\u819a\u708e\u3084\u76ae\u819a\u75c5\u6539\u5584\uff1a3\u4ef6<br \/>\n(F)\u5fc3\u75be\u60a3\u6539\u5584\uff1a1\u4ef6<br \/>\n(G)\u6297\u8840\u6813\u4f5c\u7528\uff1a1\u4ef6<\/p>\n<p><strong>\u30b4\u30c8\u30a5\u30b3\u30e9\uff08\u30c4\u30dc\u30af\u30b5\uff09<\/strong>\u306e\u7814\u7a76\u306b\u304a\u3044\u3066\u3001\u76ee\u7acb\u3064\u306e\u306f<span class=\"kkp\">\u795e\u7d4c\u4fdd\u8b77\u4f5c\u7528\u3068\u6297\u9178\u5316\u4f5c\u7528<\/span>\u3067\u3059\u3002<span class=\"kkp\">\u6297\u9178\u5316\u4f5c\u7528\u306f\u795e\u7d4c\u4fdd\u8b77\u4f5c\u7528\u306b\u76f4\u7403\u3067\u5bc4\u4e0e<\/span>\u3057\u307e\u3059\u304b\u3089\u3001\u306a\u304a\u3055\u3089<strong>\u300c\u8a8d\u77e5\u75c7\u4e88\u9632\u300d\u300c\u30dc\u30b1\u9632\u6b62\u300d<\/strong>\u3068\u3044\u3063\u305f\u795e\u7d4c\u5909\u6027\u75be\u60a3\u3078\u306e\u53d6\u308a\u7d44\u307f\u306b\u671f\u5f85\u3092\u5bc4\u305b\u7814\u7a76\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u4f3a\u3048\u307e\u3059\u3002\u307e\u305f\u3001\u6297\u764c\u4f5c\u7528\u304c\u3042\u308a\u3001\u5fc3\u75be\u60a3\u3084\u8133\u8840\u7ba1\u75be\u60a3\u3092\u6291\u5236\u3059\u308b\u7814\u7a76\u3082\u9032\u3081\u3089\u308c\u3066\u3044\u308b\u3068\u306a\u308b\u3068\u3001\u79c1\u306f\u4e00\u5c64<span class=\"kkp\">\u30c4\u30dc\u30af\u30b5\uff08\u30b4\u30c8\u30a5\u30b3\u30e9\uff09\u3092\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u305f\u304f\u306a\u308a\u307e\u3057\u305f<\/span>\uff01\uff01\uff01<\/p>\n<p>\u25c6amazon\u3067\u8ca9\u58f2\u3057\u3066\u3044\u308b\u30b4\u30c8\u30a5\u30b3\u30e9\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\uff08\u226b<a href=\"https:\/\/www.amazon.co.jp\/Organic-India-%E3%82%AA%E3%83%BC%E3%82%AC%E3%83%8B%E3%83%83%E3%82%AF%E3%82%A4%E3%83%B3%E3%83%87%E3%82%A3%E3%82%A2-%E3%80%90%E6%AD%A3%E8%A6%8F%E8%BC%B8%E5%85%A5%E5%93%81%E3%80%91%E3%82%AA%E3%83%BC%E3%82%AC%E3%83%8B%E3%83%83%E3%82%AF-%E3%82%B4%E3%83%84%E3%82%B3%E3%83%BC%E3%83%A9%EF%BC%88%E3%82%B4%E3%83%84%E3%82%B3%E3%83%A9%E3%80%81%E3%83%96%E3%83%A9%E3%83%BC%E3%83%9F%E3%80%81%E3%83%84%E3%83%9C%E3%82%AF%E3%82%B5%EF%BC%8990%E3%83%99%E3%82%B8%E3%82%AB%E3%83%97%E3%82%BB%E3%83%AB\/dp\/B00GJ6BNEG\/ref=sr_1_2?s=food-beverage&amp;ie=UTF8&amp;qid=1533784419&amp;sr=1-2&amp;keywords=%E3%82%B4%E3%83%84%E3%82%B3%E3%83%A9\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/gotukola2.gif\" alt=\"\u30b4\u30c8\u30a5\u30b3\u30e9\"><\/p>\n<p>&#8220;BRAIN &amp; NERVOUS SYSTEM SUPPORT&#8221;\u3001\u3064\u307e\u308a<strong>\u300c\u8133\u795e\u7d4c\u7cfb\u3092\u30b5\u30dd\u30fc\u30c8\u300d<\/strong>\u3068\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\uff08\u203b\uff09\u3002<\/p>\n<p class=\"kome\">\u203b\u533b\u85ac\u54c1\u8a8d\u53ef\u3055\u308c\u3066\u3044\u306a\u3044\u306e\u3067\u52b9\u80fd\u52b9\u679c\u304c\u8868\u793a\u3067\u304d\u305a\u3001\u307c\u304b\u3059\u3068\u3044\u3046\u304b\u3086\u308b\u3044\u8868\u73fe\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p><strong>\u25c6\u6211\u304c\u5bb6\u306b\u30c4\u30dc\u30af\u30b5\uff08\u30b4\u30c8\u30a5\u30b3\u30e9\uff09\u304c\u751f\u3048\u3066\u3044\u305f\uff01\uff01<\/strong><\/p>\n<p>\u4eca\u307e\u3067\u96d1\u8349\u3060\u3068\u601d\u3063\u3066\u3044\u305f\u304b\u3089\u3073\u3063\u304f\u308a\u3002<strong>\u6211\u304c\u5bb6\u306b\u306f\u305f\u304f\u3055\u3093\u306e\u30c4\u30dc\u30af\u30b5\u304c\u3042\u308a\u307e\u3057\u305f<\/strong>\u3002<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/18p_406.jpg\" alt=\"\u30b4\u30c8\u30a5\u30b3\u30e9\"><\/p>\n<p>\u3057\u304b\u3082\u5bb6\u306e\u6577\u5730\u306e\u3042\u3061\u3053\u3061\u306b\u8c4a\u5bcc\u306b\u751f\u3048\u3066\u3044\u307e\u3057\u305f\uff01\uff01\u3000\u751f\u3048\u3066\u3044\u305f\u5834\u6240\u306f\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n<ul>\n<li>\u5bb6\u5c4b\u306e\u5317\u5074\u306e\u3001\u671d\u5915\u4ee5\u5916\u306f\u65e5\u304c\u5f53\u305f\u3089\u306a\u3044\u3068\u3053\u308d\u3002<\/li>\n<li>\u30ac\u30ec\u30fc\u30b8\uff08\u8eca\u5eab\u5efa\u7269\uff09\u306e\u6771\u5074\u306e\u3001\u5348\u524d\u4e2d\u3057\u304b\u65e5\u304c\u5f53\u305f\u3089\u306a\u3044\u3068\u3053\u308d\u3002<\/li>\n<li>\u30ac\u30ec\u30fc\u30b8\uff08\u8eca\u5eab\u5efa\u7269\uff09\u306e\u897f\u5074\u306e\u3001\u5915\u65b9\u3057\u304b\u65e5\u304c\u5f53\u305f\u3089\u306a\u3044\u3068\u3053\u308d\u3002<\/li>\n<li>\u5357\u5411\u304d\u306e\u5ead\u306b\u4e00\u672c\u7acb\u3064\u5927\u304d\u306a\u690d\u6728\u306e\u751f\u3048\u969b\u3067\u3001\u65e5\u4e2d\u3082\u6728\u9670\u306b\u306a\u308b\u3068\u3053\u308d\u3002<\/li>\n<li>\u305d\u306e\u4ed6\u3044\u308d\u3044\u308d\u3002<\/li>\n<\/ul>\n<p>\u3057\u304b\u3057\u30c4\u30dc\u30af\u30b5\u306b\u306f\u985e\u4f3c\u690d\u7269\u3082\u3042\u308a\u307e\u3059\u304b\u3089\u3001\u307e\u305a\u306f\u3057\u3063\u304b\u308a\u9451\u5b9a\u3057\u3001<strong>\u30c4\u30dc\u30af\u30b5\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u5b9a\u3055\u305b\u307e\u3057\u305f<\/strong>\u3002<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/18p_407.jpg\" alt=\"\u30b4\u30c8\u30a5\u30b3\u30e9\"><\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/18p_408.jpg\" alt=\"\u30b4\u30c8\u30a5\u30b3\u30e9\"><\/p>\n<p>\u25c6\u985e\u4f3c\u690d\u7269\u3068\u9451\u5225\u70b9<\/p>\n<ol>\n<li>\u30c1\u30c9\u30e1\u30b0\u30b5\uff08Hydrocotyle sibthorpioides\uff09\u306f\u830e\u304c\u7dd1\u8272\u3067\u3042\u308b\uff08\u30c4\u30dc\u30af\u30b5\u306f\u830e\u306b\u8d64\u307f\u304c\u3042\u308b\uff09\u3002<\/li>\n<li>\u30ab\u30ad\u30c9\u30aa\u30b7\uff08Glechoma hederacea subsp. grandis\uff09\u306f\u830e\u306e\u65ad\u9762\u304c\u56db\u89d2\u5f62\u3067\u8449\u306b\u6bdb\u304c\u3042\u308b\uff08\u30c4\u30dc\u30af\u30b5\u306f\u830e\u304c\u4e38\u304f\u3066\u8449\u306f\u3080\u3057\u308d\u30c4\u30e4\u30c4\u30e4\u3067\u3042\u308b\uff09\u3002<\/li>\n<\/ol>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/18p_406.jpg\" alt=\"\u30b4\u30c8\u30a5\u30b3\u30e9\"><\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u30b4\u30c8\u30a5\u30b3\u30e9\u3092\u751f\u3067\u98df\u3079\u3066\u307f\u307e\u3057\u305f\u3002\u30bb\u30ea\u79d1\u690d\u7269\u3089\u3057\u3044\u3001\u5f37\u3044\u9999\u308a\u3001\u9752\u3044\u9999\u308a\u3001\u3059\u304c\u3059\u304c\u3057\u3044\u9999\u308a\u304c\u3057\u307e\u3059\u3002\u91ce\u751f\u306e\u4e09\u3064\u8449\u306e\u3088\u3046\u306a\u9999\u308a\u3067\u3059\u3002\u304b\u306a\u308a\u6fc3\u3044\u5473\u304c\u3057\u307e\u3059\u3002\u30b9\u30ea\u30e9\u30f3\u30ab\u306e\u30c4\u30dc\u30af\u30b5\u3068\u5473\u304c\u540c\u3058\u306a\u306e\u304b\u9055\u3046\u306e\u304b\u306f\u306f\u3063\u304d\u308a\u3057\u307e\u305b\u3093\u3002\u306a\u305c\u306a\u3089\u3070\u3001\u6211\u304c\u5bb6\u306e\u30c4\u30dc\u30af\u30b5\u3067\u3082<strong>\u751f\u3048\u308b\u5834\u6240\u3084\u751f\u80b2\u5ea6\u5408\u3044\u306b\u3088\u3063\u3066\u5473\u308f\u3044\u304c\u968f\u5206\u9055\u3046<\/strong>\u304b\u3089\u3067\u3059\u3002\u65e5\u5f53\u305f\u308a\u304c\u826f\u3059\u304e\u306a\u3044\u3068\u3053\u308d\u3067\u3072\u3087\u308d\u3063\u3068\u80b2\u3063\u305f\u30c4\u30dc\u30af\u30b5\u306b\u3042\u305f\u308b\u3068\u3001\u3059\u3063\u304d\u308a\u3068\u3057\u305f\u5473\u3092\u697d\u3057\u3081\u307e\u3059\u3002\u3053\u306e\u70b9\u306f\u30bb\u30ed\u30ea\u306b\u4f3c\u3066\u3044\u307e\u3059\uff08\u305d\u30fc\u3044\u3084\u30bb\u30ed\u30ea\u3082\u30bb\u30ea\u79d1\u3060\u308f\uff09\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u30b9\u30ea\u30e9\u30f3\u30ab\u3067\u306f\u3001\u671d\u306b\u300c\u30ad\u30e3\u30f3\u30c0\u300d\u3068\u3044\u3046\u91ce\u8349\u306e\u7ca5\u3092\u98f2\u3080\u4eba\u304c\u591a\u304f\u3044\u307e\u3059\u3002\u9752\u6c41\u3068\u5869\u306e\u5473\u304c\u3059\u308b\u306e\u3067\u3059\u304c\u3001\u30e4\u30b7\u7cd6\u3092\u304b\u3058\u308a\u306a\u304c\u3089\u3044\u305f\u3060\u304f\u3068\u3001\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u3066\u7f8e\u5473\u3057\u3044\u3082\u306e\u3067\u3059\u3002<br \/>\n\u30ab\u30e9\u30d4\u30f3\u30c1\u30e3\u306e\u8449\u3092\u5165\u308c\u3066\u4f5c\u308b\u30ad\u30e3\u30f3\u30c0\u306f\u30ab\u30e9\u30d4\u30f3\u30c1\u30e3\u30ad\u30e3\u30f3\u30c0\u3001\u30c4\u30dc\u30af\u30b5\uff08\u30b4\u30c8\u30a5\u30b3\u30e9\uff09\u306e\u8449\u3092\u5165\u308c\u3066\u4f5c\u308b\u306a\u3089<strong>\u30b4\u30c8\u30a5\u30b3\u30e9\u30ad\u30e3\u30f3\u30c0<\/strong>\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30ea\u30e9\u30f3\u30ab\u306e\u6700\u5927\u90fd\u5e02\u30b3\u30ed\u30f3\u30dc\u3067\u306f\u3001\u671d\u3001\u30ad\u30e3\u30f3\u30c0\u3092\u58f2\u308b\u5c4b\u53f0\u3078\u884c\u304d\u307e\u3057\u305f\u3002\u304a\uff01\u9593\u306b\u5408\u3063\u305f\uff01\u6700\u5f8c\u306e\uff11\u676f\u3092\u58f2\u3063\u3066\u304f\u308c\u307e\u3057\u305f\uff01<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/18p_136.jpg\" alt=\"\u30ad\u30e3\u30f3\u30c0\"><\/p>\n<p>\u79c1\u306f\u65e5\u672c\u306b\u623b\u3063\u3066\u3001\u6211\u304c\u5bb6\u3067<strong>\u30c4\u30dc\u30af\u30b5<\/strong>\u3092\u898b\u3064\u3051\u305f\u3089\u3001\u65e9\u901f\u3053\u306e<strong>\u30b4\u30c8\u30a5\u30b3\u30e9\u30ad\u30e3\u30f3\u30c0<\/strong>\u3092\u4f5c\u308a\u307e\u3057\u305f\u266a<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/18p_376.jpg\" alt=\"\u30b4\u30c8\u30a5\u30b3\u30e9\u30ad\u30e3\u30f3\u30c0\"><\/p>\n<p>\u30ec\u30b7\u30d4\u306f\u7c21\u5358\u3067\u3059\uff08\u226b\u8a73\u7d30\u306f<a class=\"rcp\" href=\"\/recipe\/re00370\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3061\u3089<\/a>\uff09\u3002<\/p>\n<div class=\"repibox\">\n<img decoding=\"async\" src=\"\/img\/other\/heart.gif\" alt=\"heart\"><span class=\"pkkp\"><strong>\u300e\u30dc\u30b1\u306a\u3044\u98df\u4e8b\u3092\u53d6\u308a\u5165\u308c\u305f\u3044\u3002\u30b4\u30c8\u30a5\u30b3\u30e9\u30ad\u30e3\u30f3\u30c0\u266a\u300f<\/strong><\/span><br \/>\n<strong>\u6750\u6599<\/strong>\uff08\uff12\u4eba\u5206\uff09\uff1a<\/p>\n<dl>\n<dt><span>\u6b8b\u308a\u3054\u306f\u3093<\/span><\/dt>\n<dd><span>\uff14\uff10\uff47<\/span><\/dd>\n<dt><span>\u306b\u3093\u306b\u304f<\/span><\/dt>\n<dd><span>\uff11\u304b\u3051<\/span><\/dd>\n<dt><span>\u5869<\/span><\/dt>\n<dd><span>\u5c0f\uff11\uff0f\uff13<\/span><\/dd>\n<dt><span>\u6c34<\/span><\/dt>\n<dd><span>\uff15\uff10\uff10\uff4d\uff2c<\/span><\/dd>\n<dt><span>\u30c4\u30dc\u30af\u30b5\uff08\u203b\uff11\uff09<\/span><\/dt>\n<dd><span>\uff11\uff15\uff5e\uff12\uff10\u672c<\/span><\/dd>\n<dt><span>\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d1\u30a6\u30c0\u30fc<\/span><\/dt>\n<dd><span>\u5c0f\uff12<\/span><\/dd>\n<dt><span>\u9ed2\u7cd6\uff08\u203b\uff12\uff09<\/span><\/dt>\n<dd><span>\uff14\u304b\u3051<\/span><\/dd>\n<p>\u203b\uff11\uff1a\u30c4\u30dc\u30af\u30b5\u306f\u8272\u304c\u6de1\u304f\u3066\u3072\u3087\u308d\u3063\u3068\u3057\u3066\u3044\u308b\u3082\u306e\u3092\u6458\u307f\u3001\u830e\u3068\u8449\u306e\u307f\u4f7f\u3044\u307e\u3059\uff08\u30e9\u30f3\u30ca\u30fc\u3084\u6839\u306f\u4f7f\u308f\u306a\u3044\uff09\u3002<br \/>\n\u203b\uff12\uff1a\u30e4\u30b7\u7cd6\u304c\u3042\u308c\u3070\u305d\u308c\u304c\u3088\u3044\u3067\u3059\u3002\u9ed2\u7cd6\u306f\u30e4\u30b7\u7cd6\u306e\u4ee3\u7528\u3067\u3059\u3002<\/dl>\n<p><strong>\u4f5c\u696d\u5de5\u7a0b<\/strong>\uff1a20 \u5206<\/p>\n<ol>\n<li>\u5c0f\u934b\u306b\u6b8b\u308a\u3054\u306f\u3093\u3001\u7c97\u304f\u304d\u3056\u3093\u3060\u306b\u3093\u306b\u304f\u3001\u5869\u3001\u6c34\u3092\u5165\u308c\u3066\u5f37\u3081\u306e\u706b\u306b\u304b\u3051\u3001\u3050\u3064\u3050\u3064\u716e\u308b\u3002<\/li>\n<li>\u305d\u306e\u9593\u306b\u30c4\u30dc\u30af\u30b5\u3092\u6d17\u3063\u3066\u6c34\u6c17\u3092\u5207\u308a\u3001\u7e4a\u7dad\u3092\u65ad\u3064\u3088\u3046\u306b\u7d30\u304b\u304f\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/li>\n<li>\u3054\u306f\u3093\u304c\u716e\u3048\u305f\u3089\u706b\u304b\u3089\u304a\u308d\u3057\u3066\u30c4\u30dc\u30af\u30b5\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u7c97\u71b1\u304c\u53d6\u308c\u305f\u3089\u30df\u30ad\u30b5\u30fc\u306b\u5165\u308c\u3001\u30b3\u30b3\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u30d1\u30a6\u30c0\u30fc\u3092\u52a0\u3048\u3066\u307e\u308f\u3059\u3002\u71b1\u3044\u307b\u3069\u4e00\u6c17\u306b\u30d5\u30bf\u304c\u6301\u3061\u4e0a\u304c\u308b\u306e\u3067\u3001\u30b9\u30a4\u30c3\u30c1\uff2f\uff2e\u306e\u77ac\u9593\u306f\u3061\u3083\u3093\u3068\u30d5\u30bf\u3092\u62bc\u3055\u3048\u3066\u304a\u304f\u3002<\/li>\n<li>\u5473\u898b\u3092\u3057\u3066\u3001\u5869\u52a0\u6e1b\u3092\u5c11\u3057\u5f37\u3081\u306b\u8abf\u3048\u308b\u3002<\/li>\n<li>\u306c\u308b\u3044\u6e29\u5ea6\u3067\u51fa\u3057\u3001\u9ed2\u7cd6\u3092\u3068\u304d\u3069\u304d\u304b\u3058\u308a\u306a\u304c\u3089\u98f2\u3080\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<div style=\"text-align:center;line-height:150%;font-size:14px\"><a href=\"http:\/\/www.recipe-blog.jp\/ranki.cgi?id=59618\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"\/\/www.recipe-blog.jp\/images\/about_ranking\/recipe_blog_oune_3.jpg\" border=\"0\">\uff08\u2190click!\uff09<\/a><br \/>\n\u3053\u306e\u30ec\u30b7\u30d4\u3084\u30d6\u30ed\u30b0\u8a18\u4e8b\u3092\u6c17\u306b\u5165\u3063\u3066\u3044\u305f\u3060\u3051\u305f\u3089\u5fdc\u63f4\u30af\u30ea\u30c3\u30af\u304a\u9858\u3044\u3057\u307e\u3059(*^_^*)<\/div>\n<\/div>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p><strong>\u98df\u4e8b\u306f\u5927\u4e8b\u3067\u3059<\/strong>\u3002\u75e9\u305b\u308b\u98df\u4e8b\u3001\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u98df\u4e8b\u3001\u592a\u3089\u306a\u3044\u98df\u4e8b\u3001\u6b6f\u304c\u3044\u3064\u307e\u3067\u3082\u5065\u5eb7\u3067\u3044\u3089\u308c\u308b\u98df\u4e8b\u3002\u9aa8\u304c\u3044\u3064\u307e\u3067\u3082\u4e08\u592b\u3067\u3044\u3089\u308c\u308b\u98df\u4e8b\u3002<strong>\u8001\u5f8c\u306b\u982d\u304c\u30dc\u30b1\u306a\u3044\u98df\u4e8b<\/strong>\u3002<br \/>\n<a class=\"kst\" href=\"\/diary\/20180608_894\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u660e\u65e5\u304c\u8a95\u751f\u65e5\u3067\u3059\u3002\u65e5\u9803\u306e\u884c\u3044\u3092\u632f\u308a\u8fd4\u3063\u3066\u81ea\u5206\u3092\u8abf\u3048\u308b\uff16\u3064\u306e\u30e1\u30e2\u3002<\/a><\/p>\n<p>\u30db\u30f3\u30c8\u3001<strong>\u5929\u5bff\u3092\u5168\u3046\u3059\u308b\u3068\u304d\u307e\u3067\u30dc\u30b1\u305a\u306b\u81ea\u5206\u306e\u982d\u3067\u8003\u3048\u3066\u3044\u305f\u3044<\/strong>\u3082\u306e\u3060\u3068\u3064\u304f\u3065\u304f\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ee5\u964d\u3001\u79c1\u306f\u3001\u5ead\u6b69\u304d\u3067\u30c4\u30dc\u30af\u30b5\u3092\u898b\u304b\u3051\u305f\u3089\u3001\u5fc5\u305a\uff11\u3064\u3092\u3064\u307e\u307f\u98df\u3044\u3059\u308b\u3053\u3068\u306b\u3057\u3066\u3044\u307e\u3059 (\u30fb\u03c9\uff1c)\u2606<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u79c1\u306d\u3001\u4ee5\u524d\u306e\u65e5\u8a18\u306b\u3053\u3046\u66f8\u304d\u307e\u3057\u305f\u3002 \u300c\u98df\u4e8b\u5927\u4e8b\u3002\u75e9\u305b\u308b\u98df\u4e8b\u3001\u75c5\u6c17\u306b\u306a\u3089\u306a\u3044\u98df\u4e8b\u3001\u592a\u3089\u306a\u3044\u98df\u4e8b\u3001\u6b6f\u304c\u3044\u3064\u307e\u3067\u3082\u5065\u5eb7\u3067\u3044\u3089\u308c\u308b\u98df\u4e8b\u3002\u9aa8\u304c\u3044\u3064\u307e\u3067\u3082\u4e08\u592b\u3067\u3044\u3089\u308c\u308b\u98df\u4e8b\u3002\u8001\u5f8c\u306b\u982d\u304c\u30dc\u30b1\u306a\u3044\u98df\u4e8b\u3002\u300d \u660e\u65e5\u304c\u8a95\u751f\u65e5\u3067\u3059\u3002\u65e5\u9803\u306e\u884c\u3044\u3092 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/jp.ndish.com\/diary\/20180810_976\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u548c\u540d\u306f\u30c4\u30dc\u30af\u30b5\u3002\u30dc\u30b1\u306a\u3044\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u7b46\u982d\u91ce\u8349\uff01\u3010\u30ec\u30b7\u30d4\u3042\u308a\u3011&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":977,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,37],"tags":[],"class_list":["post-976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-southasiafood","category-enjoylife_wildplants"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/posts\/976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/comments?post=976"}],"version-history":[{"count":0,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/posts\/976\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/media\/977"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/media?parent=976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/categories?post=976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/tags?post=976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}