{"id":6563,"date":"2022-06-29T04:28:00","date_gmt":"2022-06-28T19:28:00","guid":{"rendered":"https:\/\/jp.ndish.com\/diary\/?p=6563"},"modified":"2024-12-19T22:20:11","modified_gmt":"2024-12-19T13:20:11","slug":"%e3%81%99%e3%81%94%e3%81%8f%e7%be%8e%e5%91%b3%e3%81%97%e3%81%84%e7%a7%81%e3%81%ae%e8%96%ac%e7%94%a8%e9%85%92%ef%bc%88%e8%96%ac%e5%89%a4%e5%b8%ab%e4%bd%9c%ef%bc%89","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/diary\/20220629_6563\/","title":{"rendered":"\u3059\u3054\u304f\u7f8e\u5473\u3057\u3044\u79c1\u306e\u85ac\u7528\u9152"},"content":{"rendered":"<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/20b_2713.jpg\" alt=\"\u85ac\u7528\u9152\" \/><\/p>\n<p><strong>\u3059\u3054\u304f\u7f8e\u5473\u3057\u3044\u79c1\u306e\u85ac\u7528\u9152<\/strong>\u304c\u3067\u304d\u307e\u3057\u305f\uff01<\/p>\n<p><font size=\"5\">\u3053\u308c\u3001\u3082\u306e\u3059\u3054\u304f\u7f8e\u5473\u3057\u3044\u3067\u3059\uff01\uff01<\/font><\/p>\n<p><strong>\u304d\u3063\u304b\u3051<\/strong>\u306f\u3001\u85ac\u5264\u5e2b\u3068\u3057\u3066\u304a\u4ed5\u4e8b\u4e2d\u3001\u300c\u990a\u547d\u9152\u306f\u3088\u304f\u58f2\u308c\u308b\u3082\u306e\u306a\u306e\u3060\u306a\u3041\u300d\u3068\u8cfc\u8cb7\u8005\u3092\u898b\u3066\u601d\u3063\u305f\u3053\u3068\u3067\u3059\u3002\u990a\u547d\u9152\u306f1 L\u5165\u308a\u30672000\u5186\u4ee5\u4e0a\u3059\u308b\u3001\u533b\u85ac\u54c1\u306e\u9152\u3067\u3059\u3002<\/p>\n<p>\u300c\u85ac\u52b9\u304c\u3042\u308b\u306a\u3089\u8a66\u3057\u3066\u307f\u3088\u3046\u300d\u3068\u79c1\u30821\u672c\u8cb7\u3044\u3001\u5bb6\u3067\u98f2\u3093\u3067\u307f\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u9999\u8f9b\u6599\u306e\u30d5\u30ec\u30fc\u30d0\u30fc\u306e\u7f8e\u5473\u3057\u3055\u306b\u611f\u6fc0\u3057\u3001\u300c\u79c1\u3082\u3053\u3046\u3044\u3046\u306e\u3092\u81ea\u5bb6\u88fd\u3067\u4f5c\u3063\u3066\u307f\u305f\u3044\u266a\u300d\u3068\u601d\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n<p>\u9999\u8f9b\u6599\uff0f\u30b9\u30d1\u30a4\u30b9\u306f\u5927\u62b5\u306e\u3082\u306e\u304c\u85ac\u7528\u690d\u7269\u3067\u3042\u308a\u3001\u4f8b\u3048\u3070\u30af\u30ed\u30fc\u30d6\u306f\u4e01\u5b50\uff08\u30c1\u30e7\u30a6\u30b8\uff09\u3068\u3057\u3066\u3001\u30b7\u30ca\u30e2\u30f3\u306f\u6842\u76ae\uff08\u30b1\u30a4\u30d2\uff09\u3068\u3057\u3066\u3001\u65e5\u672c\u85ac\u5c40\u65b9\u306b\u3082\u53ce\u8f09\u3055\u308c\u308b\u751f\u85ac\u3067\u3001\u85ac\u52b9\u304c\u65e5\u672c\u3067\u3082\u8a8d\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30c1\u30e7\u30a6\u30b8\u306f\u30aa\u30a4\u30b2\u30ce\u30fc\u30eb\u3001\u30b1\u30a4\u30d2\u306f\u30b7\u30f3\u30ca\u30e0\u30a2\u30eb\u30c7\u30d2\u30c9\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u85ac\u7528\u6709\u52b9\u6210\u5206\u3082\u660e\u3089\u304b\u306b\u3055\u308c\u3066\u3044\u3066\u4fe1\u983c\u304c\u3042\u308b\u3002\u300c\u65e5\u672c\u85ac\u5c40\u65b9\u53ce\u8f09\u300d\u3068\u306f\u305d\u3046\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u3060\u304b\u3089\u3001\u98df\u54c1\u3068\u3057\u3066\u58f2\u3089\u308c\u3066\u3044\u308b\u9999\u8f9b\u6599\u304b\u3089<strong>\u85ac\u5264\u5e2b<\/strong>\u304c\u65e5\u672c\u85ac\u5c40\u65b9\u53ce\u8f09\u751f\u85ac\u3067\u3082\u3042\u308b\u9999\u8f9b\u6599\u3092\u5e7e\u3064\u304b\u542b\u3081\u3066\u30c9\u30ea\u30f3\u30af\u3092\u4f5c\u308b\u306e\u306f\u3001\u5065\u5eb7\u306b\u6c17\u9063\u3046\u65e5\u3005\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3057\u3001\u9762\u767d\u3057\u3001\u697d\u3057\u305d\u3046\u3060\u3068\u601d\u3044\u307e\u3057\u305f\u3002<strong>\u30b9\u30d1\u30a4\u30b9\u30a2\u30f3\u30d0\u30b5\u30c0\u30fc<\/strong>\u3068\u3057\u3066\u3082\u826f\u3044\u6d3b\u52d5\u3060\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u3061\u306a\u307f\u306b\u3053\u306e\u9999\u8f9b\u6599\u6f2c\u3051\u8fbc\u307f\u9152\u306f\u3001\u3082\u3046\u4f55\u56de\u3082\u4f5c\u3063\u3066\u3044\u307e\u3059\u3002\u7f8e\u5473\u3057\u304f\u3066\u7f8e\u5473\u3057\u304f\u3066\u3044\u3064\u3082\u611f\u52d5\u3059\u308b\u306e\u3067\u3059\u304c\u3001\u4f5c\u308b\u3046\u3061\u306b\u30ec\u30b7\u30d4\u306e\u6539\u826f\u304c\u9032\u307f\u3001\u7802\u7cd6\u306e\u91cf\u306f20%\uff08w\/v\uff05\uff09\u304f\u3089\u3044\u304c\u3061\u3087\u3046\u3069\u3088\u304f\u3001\u30ec\u30b7\u30d4\u304c\u56fa\u5b9a\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u306a\u306e\u3067\u3001\u3053\u3053\u306b\u30ec\u30b7\u30d4\u3092\u63b2\u8f09\u3057\u3066\u304a\u3053\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u30ec\u30b7\u30d4\u306f\u7c21\u5358\u3067\u3059\u3002<\/p>\n<div class=\"repibox\">\n<img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/other\/heart.gif\" alt=\"heart\" \/><span class=\"pkkp\"><strong>\u300e\u3059\u3054\u304f\u7f8e\u5473\u3057\u3044\u79c1\u306e\u85ac\u7528\u9152\u266a\u300f<\/strong><\/span><br \/>\n<strong>\u6750\u6599<\/strong>\uff08\u51fa\u6765\u4e0a\u304c\u308a\u7d04550 mL\u5206\uff09\uff1a<\/p>\n<dl>\n<dt><span itemprop=\"name\">\u7802\u7cd6<\/span><\/dt>\n<dd><span itemprop=\"amount\">100 g<\/span><\/dd>\n<dt><span itemprop=\"name\">\u713c\u914e\uff0825\u5ea6\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">500 mL<\/span><\/dd>\n<dt><span itemprop=\"name\">\u30ab\u30eb\u30c0\u30e2\u30f3\u30db\u30fc\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">5\u7c92<\/span><\/dd>\n<dt><span itemprop=\"name\">\u30af\u30ed\u30fc\u30d6\u30db\u30fc\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">5\u7c92<\/span><\/dd>\n<dt><span itemprop=\"name\">\u82b1\u6912\u30db\u30fc\u30eb<\/span><\/dt>\n<dd><span itemprop=\"amount\">10\u7c92<\/span><\/dd>\n<dt><span itemprop=\"name\">\u9ed2\u3053\u3057\u3087\u3046\u7c92<\/span><\/dt>\n<dd><span itemprop=\"amount\">10\u7c92<\/span><\/dd>\n<dt><span itemprop=\"name\">\u30b5\u30d5\u30e9\u30f3<\/span><\/dt>\n<dd><span itemprop=\"amount\">20\u672c<\/span><\/dd>\n<dt><span itemprop=\"name\">\u30b7\u30ca\u30e2\u30f3\u30b9\u30c6\u30a3\u30c3\u30af<\/span><\/dt>\n<dd><span itemprop=\"amount\">1\u672c<\/span><\/dd>\n<dt><span itemprop=\"name\">\u30d0\u30cb\u30e9\u30d3\u30fc\u30f3\u30ba<\/span><\/dt>\n<dd><span itemprop=\"amount\">5 cm<\/span><\/dd>\n<dt><span itemprop=\"name\">\u30af\u30b3\u306e\u5b9f<\/span><\/dt>\n<dd><span itemprop=\"amount\">10\u7c92<\/span><\/dd>\n<dt><span itemprop=\"name\">\uff08\u3042\u308c\u3070\u30af\u30ed\u30e2\u30b8\uff09<\/span><\/dt>\n<dd><span itemprop=\"amount\">\uff08\u5c0f\u679d\u309210 cm\uff09<\/span><\/dd>\n<\/dl>\n<p><strong>\u4f5c\u696d\u5de5\u7a0b<\/strong><\/p>\n<ol>\n<li>550 mL\u306e\u6db2\u4f53\u304c\u4f59\u88d5\u3092\u3082\u3063\u3066\u5165\u308b\u30dc\u30c8\u30eb\u3092\u7528\u610f\u3057\u3001\u4e2d\u3092\u6d17\u3044\u3001\u4e2d\u306b\u6d88\u6bd2\u7528\u30a8\u30bf\u30ce\u30fc\u30eb\uff08\u7d0477\uff05\u306e\u30a8\u30bf\u30ce\u30fc\u30eb\u6c34\uff09\u3092\u30b9\u30d7\u30ec\u30fc\u3057\u3066\u3001\u4e7e\u304f\u307e\u3067\u6c34\u5207\u308a\u30ab\u30b4\u306a\u3069\u306b\u4f0f\u305b\u3066\u7f6e\u3044\u3066\u304a\u304f\u3002<\/li>\n<li>\u7802\u7cd6\u3092\u79e4\u91cf\u3057\u3001\u30ed\u30fc\u30c8\u3092\u4f7f\u3063\u3066\u713c\u914e\u3067\u6d41\u3057\u8fbc\u3080\u3002<\/li>\n<li>\u305d\u306e\u4ed6\u306e\u6750\u91cf\u3082\u5168\u3066\u5165\u308c\u308b\uff08\u30af\u30ed\u30e2\u30b8\u306e\u5c0f\u679d\u306f2 cm\u9577\u3055\u306b\u5207\u3063\u3066\u5165\u308c\u308b\uff09\u3002<\/li>\n<li>1\u304b\u6708\u4ee5\u4e0a\u6f2c\u3051\u3066\u304a\u304f\u3002<\/li>\n<li>Enjoy!<\/li>\n<\/ol>\n<\/div>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u4eca\u56de\u306f\u3001\u305f\u307e\u305f\u307e\u300c\u30af\u30ed\u30e2\u30b8\u300d\u306e\u679d\u304c\u3042\u3063\u305f\u306e\u3067\u5165\u308c\u3066\u307f\u307e\u3057\u305f\u3002\u990a\u547d\u9152\u306b\u3082\u914d\u5408\u3055\u308c\u3066\u3044\u3066\u3001\u3059\u3063\u304d\u308a\u3059\u308b\u9999\u308a\u306e\u9999\u6728\u3067\u3059\u3002\u30af\u30b3\u306e\u5b9f\u3082\u305f\u3044\u3066\u3044\u51b7\u51cd\u5eab\u306b\u5165\u308c\u3066\u3044\u308b\u306e\u3067\u3001\u5165\u308c\u3066\u307f\u307e\u3057\u305f\u3002\u8981\u306f<strong>\u305d\u306e\u3068\u304d\u3042\u308b\u3082\u306e\u3092\u4f7f\u3063\u3066\u4f5c\u308b<\/strong>\u3068\u3044\u3046\u3001\u30ec\u30b7\u30d4\u306e\u5e45\u304c\u5e83\u3044\u6f2c\u3051\u8fbc\u307f\u9152\u3067\u3059\u3002<\/p>\n<p>\u307e\u305f\u3001\u624b\u5143\u306e\u5bb9\u5668\u306e\u30b5\u30a4\u30ba\u306b\u5408\u308f\u305b\u3066\u4f5c\u308a\u305f\u3044\u5834\u5408\u306f\u300c25\u5ea6\u30ea\u30ab\u30fc\u304cA mL\u306a\u3089\u7802\u7cd6\u306f(1\/5)A g\u300d\u3068\u3059\u308c\u3070\u3088\u3044\u3067\u3059\u3002300 mL\u306a\u308960 g\u3001\u307f\u305f\u3044\u306b\u3002<\/p>\n<p>\u3053\u3046\u3059\u308b\u3068\u30dc\u30c8\u30eb\u306b\u5408\u3063\u305f\u91cf\u3067\u4ed5\u8fbc\u3080\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f20\uff05\u6fc3\u5ea6\u306e\u7802\u7cd6\u306f\u3001\u719f\u6210\u304c\u5f31\u3044\u3068\u7518\u3055\u3092\u5f37\u304f\u611f\u3058\u308b\u306e\u3067\u3059\u304c\u3001\u719f\u6210\u5f8c\u306f\u4e01\u5ea6\u826f\u3044\u3057\u3001\u7279\u306b\u3053\u308c\u306f\u990a\u547d\u9152\u7684\u306a\u98f2\u307f\u65b9\u3092\u3059\u308b\u3082\u306e\u306a\u306e\u3067\u3001\u3080\u3057\u308d\u3053\u306e\u7518\u3055\u304c\u4e01\u5ea6\u826f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u30b9\u30d1\u30a4\u30b9\u306f\u30db\u30fc\u30eb\u30bf\u30a4\u30d7\u3092\u4f7f\u3046\u3053\u3068\u3002\u30d1\u30a6\u30c0\u30fc\u306f\u820c\u89e6\u308a\u304c\u30b6\u30e9\u30b6\u30e9\u3059\u308b\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u3001\u98f2\u3080\u306a\u3089\u3059\u3063\u304d\u308a\u3068\u5473\u308f\u3046\u305f\u3081\u306b\u3082\u3001\u30db\u30fc\u30eb\u3092\u63a8\u5968\u3057\u307e\u3059\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u5c31\u5bdd\u524d\u306b\u304d\u3085\u3063\u3068\u98f2\u3093\u3067\u3001<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/22e_0217.jpg\" alt=\"\u85ac\u7528\u9152\" \/><\/p>\n<p>\u3044\u3044\u306d\u30fc\u266a\u3000\u3086\u3089\u3081\u304f\u706b\u3092\u898b\u306a\u304c\u3089\u591c\u3092\u904e\u3054\u3057\u305f\u304f\u3066\u3001\u6700\u8fd1\u706f\u6cb9\u30e9\u30f3\u30bf\u30f3\u3092\u8cb7\u3063\u305f\u3093\u3067\u3059\u3002<\/p>\n<p>\u300c\u3055\u3042\u660e\u65e5\u3082\u5065\u5eb7\u5897\u9032\u3067\u304c\u3093\u3070\u308d\u3046\u266a\u266a\u300d\u3063\u3066\u8a9e\u308a\u306a\u304c\u3089\u3001\u30b9\u30d1\u30a4\u30b9\u6f2c\u3051\u8fbc\u307f\u9152\u3092\u98f2\u3093\u3067\u904e\u3054\u3059\u3001\u5c31\u5bdd\u524d\u306e\u3072\u3068\u3068\u304d\u3002<\/p>\n<p>\u4ee5\u4e0a\u672c\u8a18\u4e8b\u3067\u306f\u3001\u5065\u5eb7\u3092\u6c17\u9063\u3046\u85ac\u5264\u5e2b\u304c\u5bb6\u5ead\u3067\u4f5c\u308b\u3001\u79c1\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u81ea\u5bb6\u88fd\u30c9\u30ea\u30f3\u30af\u3092\u7d39\u4ecb\u3057\u307e\u3057\u305f\u3002<\/p>\n<p 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L\u5165\u308a\u30672000\u5186\u4ee5\u4e0a\u3059\u308b\u3001\u533b\u85ac\u54c1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/jp.ndish.com\/diary\/20220629_6563\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u3059\u3054\u304f\u7f8e\u5473\u3057\u3044\u79c1\u306e\u85ac\u7528\u9152&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":6564,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34],"tags":[],"class_list":["post-6563","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enjoylife_kitchen"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"\u3059\u3054\u304f\u7f8e\u5473\u3057\u3044\u79c1\u306e\u85ac\u7528\u9152\u304c\u3067\u304d\u307e\u3057\u305f\uff01 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