{"id":6093,"date":"2022-02-20T12:19:00","date_gmt":"2022-02-20T03:19:00","guid":{"rendered":"https:\/\/jp.ndish.com\/diary\/?p=6093"},"modified":"2025-09-25T14:27:22","modified_gmt":"2025-09-25T05:27:22","slug":"%e3%81%93%e3%82%8c%e3%81%9e%e8%a5%bf%e3%82%b5%e3%83%8f%e3%83%a9%e6%96%99%e7%90%86%e3%80%8c%e3%83%a0%e3%83%ac%e3%82%a4%e3%83%95%e3%82%a3%e3%82%b5%e3%80%8d%e3%80%82%e3%81%9d%e3%82%8c%e3%81%af%e3%83%9e","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/diary\/20220220_6093\/","title":{"rendered":"\u3053\u308c\u305e\u897f\u30b5\u30cf\u30e9\u6599\u7406\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u3002\u305d\u308c\u306f\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\u306e\u300c\u80a5\u3048\u308b\u98df\u300d"},"content":{"rendered":"<p>\u65e5\u672c\u3067\u767a\u884c\u3055\u308c\u308b\u4e16\u754c\u5730\u56f3\u3092\u898b\u308b\u3068\u4e3b\u6a29\u56fd\u3092\u660e\u8a18\u3057\u306a\u3044\u30b0\u30ec\u30fc\u30be\u30fc\u30f3\u306e\u571f\u5730\u304c\u5e7e\u3064\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4f4f\u6c11\u304c\u3044\u308b\u30b0\u30ec\u30fc\u30be\u30fc\u30f3\u3068\u3057\u3066\u6700\u5927\u9762\u7a4d\u3092\u3082\u3064\u306e\u304c<strong>\u897f\u30b5\u30cf\u30e9<\/strong>\u3067\u3059\u3002\u3060\u3063\u3066\u30ab\u30b7\u30df\u30fc\u30eb\u3088\u308a\u5e83\u3044\u3093\u3060\u3082\u306e\u3002\u30a2\u30d5\u30ea\u30ab\u5927\u9678\u306e\u5927\u897f\u6d0b\u6cbf\u5cb8\u90e8\u306b\u4f4d\u7f6e\u3059\u308b\u56fd\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u3001\u300c\u897f\u30b5\u30cf\u30e9\u306a\u3089\u3067\u306f\u306e\u6599\u7406\u300d\u3068\u3057\u3066<strong>\u30b5\u30cf\u30e9\u30a6\u30a3<\/strong>\uff08\u30b5\u30cf\u30e9\u7802\u6f20\u306e\u5148\u4f4f\u6c11\u306a\u3044\u3057\u897f\u30b5\u30cf\u30e9\u306e\u5148\u4f4f\u6c11\uff09\u306e\u4f1d\u7d71\u6599\u7406\u3092\u77e5\u308a\u305f\u304f\u3066\u8cc7\u6599\u3092\u773a\u3081\u305f\u308a\u30cd\u30c3\u30c8\u691c\u7d22\u306a\u3069\u3092\u3057\u3066\u3044\u305f\u3089\u3001\u30cd\u30c3\u30c8\u691c\u7d22\u306b\u306f\u300cMreifisa\u300d\u3068\u300cMeifrisa\u300d\u3068\u3044\u3046\u3001\u4f3c\u3066\u975e\u306a\u308b2\u3064\u306e\u540d\u79f0\u304c\u6df7\u5728\u3059\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002\u3069\u3061\u3089\u304c\u6b63\u3057\u3044\u306e\u304b\uff1f\u3069\u3063\u3061\u3082\u6b63\u3057\u3044\u306e\u304b\uff1f\u305d\u308c\u3068\u3082\uff1f\u3000\u601d\u3046\u306b\u8aa4\u8a18\u3092\u8a18\u8f09\u3057\u305f\u4eba\u304c\u3044\u308b\u305f\u3081\u306b\u540d\u79f0\u304c\u6df7\u5728\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3002\u306a\u3089\u3070\u3053\u3053\u3067\u306f\u3057\u3063\u304b\u308a\u691c\u8a3c\u3057\u3066\u307f\u305f\u3044\u3002<\/p>\n<div class=\"wakupinkr\">\n<strong>\uff1c\u7d50\u8ad6\uff1e<\/strong><br \/>\n<strong>\u897f\u30b5\u30cf\u30e9\u306e\u5148\u4f4f\u6c11\u30b5\u30cf\u30e9\u30a6\u30a3\u306e\u4f1d\u7d71\u6599\u7406\u306f\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\uff08Mreifisa\u3001\u0645\u0631\u064a\u0641\u064a\u0633\u0629\uff09\u3002\u57fa\u672c\u7684\u306b\u306f\u3001\u8089\u3068\u7389\u306d\u304e\u3068\u5869\u3068\u6cb9\u3067\u8089\u716e\u8fbc\u307f\u3092\u4f5c\u308a\u3001\u975e\u767a\u9175\u306e\u8584\u30d1\u30f3\u3092\u713c\u3044\u3066\u3061\u304e\u308a\u3001\u716e\u8fbc\u307f\u306e\u6c41\u3092\u5438\u308f\u305b\u3001\u8089\u3092\u4e57\u305b\u308b\u6599\u7406\u3067\u3042\u308b\u3002\u4f53\u91cd\u3092\u5897\u3084\u3059\u305f\u3081\u306e\u6599\u7406\u3067\u3082\u3042\u308a\u3001\u73fe\u5730\u306e\u5973\u5150\u80a5\u80b2\u306e\u7fd2\u6163\u306b\u3082\u98df\u3079\u3089\u308c\u3066\u304d\u305f\u3002\u3088\u3063\u3066\u6cb9\u3092\u305f\u3063\u3077\u308a\u4f7f\u3063\u3066\u4f5c\u308b\u306e\u304c\u3053\u306e\u6599\u7406\u306e\u7279\u5fb4\u3067\u3042\u308b\u3002<\/strong><\/div>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u4ee5\u4e0b\u306b\u691c\u8a3c\u306e\u904e\u7a0b\u3068\u7d50\u679c\u3092\u8a18\u8f09\u3057\u307e\u3059\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u25c6<strong>Google\u753b\u50cf\u691c\u7d22\u300c&#8221;western sahara&#8221; food\u300d<\/strong><br \/>\n\u300c\u897f\u30b5\u30cf\u30e9\u6599\u7406\u300d\u3068\u82f1\u8a9e\u3067\u691c\u7d22\u3057\u3066\u307f\u307e\u3057\u305f\u3002\u30e2\u30ed\u30c3\u30b3\u306e\u5199\u771f\u304b\u3068\u601d\u3048\u308b\u307b\u3069\u4f3c\u3066\u3044\u307e\u3059\u306d\u3002\u305d\u308c\u306f\u5f53\u7136\u3067\u3001\u4eca\u897f\u30b5\u30cf\u30e9\u306e\u4eba\u53e3\u306e\u904e\u534a\u6570\u306f\u30e2\u30ed\u30c3\u30b3\u4eba\u3067\u3059\u3002<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa01.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u4e0a\u306e\u753b\u50cf\u306e\u5de6\u4e0b\u306b\u56fa\u6709\u540d\u79f0\u306e\u6599\u7406\u304c\u3042\u308b\u304c\u3001\u300cMeifrisa\u300d\uff1f\u3000\u300c\u30e1\u30a4\u30d5\u30ea\u30b5\u300d\uff1f\u3000\u73fe\u5730\u3067\u3053\u3093\u306a\u6599\u7406\u540d\u3092\u805e\u3044\u305f\u3053\u3068\u306a\u3044\u3057\u3001\u30a2\u30e9\u30d6\u8a9e\u3084\u30d9\u30eb\u30d9\u30eb\u8a9e\u306e\u97f3\u3068\u3082\u9055\u3046\u6c17\u304c\u3057\u305f\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>\u30cd\u30c3\u30c8\u3092\u4f7f\u3063\u3066\u691c\u8a3c\u3057\u3066\u3044\u304f\u3068\u3001\u897f\u30b5\u30cf\u30e9\u6599\u7406\u3067\u300cMeifrisa\u300d\uff08\u30e1\u30a4\u30d5\u30ea\u30b5\uff09\u3068\u8868\u8a18\u3059\u308b\u30da\u30fc\u30b8\u306f\u30aa\u30ea\u30b8\u30ca\u30eb\u3068\u601d\u308f\u308c\u308b1\u3064\u304c<strong>\u8aa4\u8868\u8a18<\/strong>\u3057\u3066\u3044\u308b\u3068\u601d\u308f\u308c\u307e\u3057\u305f\u3002\u3042\u3068\u306f\u81ea\u5df1\u691c\u8a3c\u3057\u3066\u3044\u306a\u3044\uff08\u30b3\u30d4\u30da\uff09\u306a\u30da\u30fc\u30b8\u3068\u601d\u308f\u308c\u308b\u3082\u306e\u3070\u304b\u308a\u3067\u3059\u3002\u5f8c\u8005\u306f\u8aa4\u8a18\u3092\u5f15\u7528\u3057\u3066\u3057\u307e\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u306d\u3002\u65e5\u672c\u8a9e\u3067\u3082\u30e1\u30a4\u30d5\u30ea\u30fc\u30b5\u3068\u66f8\u304f\u30da\u30fc\u30b8\u304c\u3042\u308a\u307e\u3057\u305f\u3051\u3069\u3001\u3053\u308c\u3082\u691c\u8a3c\u7b49\u3092\u3061\u3083\u3093\u3068\u3057\u3066\u306a\u3044\u3068\u3044\u3046\u304b\u3001\u691c\u8a3c\u3059\u308b\u6c17\u3082\u306a\u3044\u3088\u3046\u306b\u898b\u53d7\u3051\u3089\u308c\u308b\u306e\u307f\u3002<\/p>\n<p>\u25c6<strong>\u30b9\u30da\u30a4\u30f3\u8a9e\u7248Wikipedia\u300cGastronom\u00eda del Sahara Occidental\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/es.wikipedia.org\/wiki\/Gastronom%C3%ADa_del_Sahara_Occidental\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa02.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u30bf\u30a4\u30c8\u30eb\u306f\u300c\u897f\u30b5\u30cf\u30e9\u306e\u7f8e\u98df\u300d\u3002<br \/>\n\u30cd\u30c3\u30c8\u3092\u4f7f\u3063\u305f\u691c\u7d22\u3092\u3057\u3066\u3044\u304f\u3068\u3059\u3050\u306b\u6c17\u3065\u304f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u306f<strong>\u897f\u30b5\u30cf\u30e9\u6599\u7406\u306e\u60c5\u5831\u306f\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u63a2\u3059\u306e\u304c\u5727\u5012\u7684\u306b\u826f\u3044<\/strong>\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002\u897f\u30b5\u30cf\u30e9\u306e\u653f\u5e9c\u884c\u653f\u6a5f\u95a2\u3067\u3042\u308b\u30dd\u30ea\u30b5\u30ea\u30aa\u3067\u306f\u30b9\u30da\u30a4\u30f3\u8a9e\u3092\u516c\u7528\u8a9e\u3068\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u897f\u30b5\u30cf\u30e9\u304b\u3089\u30b9\u30da\u30a4\u30f3\u304c\u64a4\u9000\uff081976\u5e74\uff09\u3059\u308b\u6700\u5f8c\u306e18\u5e74\u9593\uff081958-1976\uff09\u306f\u897f\u30b5\u30cf\u30e9\u306f\u30b9\u30da\u30a4\u30f3\u306e<strong>\u56fd\u5185\u5dde<\/strong>\u3067\u3053\u306e\u3068\u304d\u306e\u4f4f\u6c11\u306f\u30b9\u30da\u30a4\u30f3\u5e02\u6c11\u6a29\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u4e8b\u5b9f\u897f\u30b5\u30cf\u30e9\u304c\u30e2\u30ed\u30c3\u30b3\u306b\u5360\u9818\u3055\u308c\u3066\u30b5\u30cf\u30e9\u30a6\u30a3\uff08\u5730\u5143\u6c11\uff09\u304c\u64a4\u9000\u3092\u4f59\u5100\u306a\u304f\u3055\u308c\u305f\u3068\u304d\u3001\u30c6\u30a3\u30f3\u30c9\u30a5\u30d5\uff08\u203b\uff09\u306b\u96e3\u6c11\u3068\u306a\u308b\u8005\u306e\u307b\u304b\u3001\u30b9\u30da\u30a4\u30f3\u672c\u56fd\u306b\u79fb\u4f4f\u3057\u305f\u8005\u3082\u5927\u52e2\u3044\u307e\u3059\u3002<\/p>\n<p class=\"kome\">\u203b\u30a2\u30eb\u30b8\u30a7\u30ea\u30a2\u5357\u897f\u90e8\u306e\u8857\u3067\u3053\u306e\u8fd1\u90ca\u306b\u897f\u30b5\u30cf\u30e9\u653f\u5e9c\u3068\u4f4f\u6c11\u306e\u96e3\u6c11\u30ad\u30e3\u30f3\u30d7\u304c\u3042\u308b\u3002<\/p>\n<p>\u897f\u30b5\u30cf\u30e9\u306e\u516c\u7528\u8a9e\u306e1\u3064\u304c\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u3042\u308a\u3001\u4f4f\u6c11\u3082\u30b9\u30da\u30a4\u30f3\u8a9e\u304c\u6d41\u66a2\u3067\u3042\u308b\u3053\u3068\u3084\u3001\u897f\u30b5\u30cf\u30e9\u306e\u3053\u3068\u3092\u3088\u304f\u5831\u9053\u3059\u308b\u6b27\u5dde\u30e1\u30c7\u30a3\u30a2\u306f\u30b9\u30da\u30a4\u30f3\u306b\u3042\u308b\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u3001\u60c5\u5831\u691c\u7d22\u306f\u30b9\u30da\u30a4\u30f3\u8a9e\u3092\u30e1\u30a4\u30f3\u306b\u884c\u3063\u3066\u3044\u304f\u306e\u304c\u826f\u3044\u306e\u3067\u3059\uff08\u203b\uff09\u3002<br \/>\n<font size=\"2\">\u203b\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067\u3082\u304b\u306a\u308a\u30e1\u30c7\u30a3\u30a2\u306b\u51fa\u3066\u3044\u308b\u3068\u601d\u3046\u306e\u3067\u3059\u304c\u3001\u65e5\u672c\u4eba\u306f\u30a2\u30e9\u30d3\u30a2\u8a9e\u306e\u6587\u5b57\u3059\u3089\u8aad\u3081\u306a\u3044\u4eba\u304c\u5927\u591a\u6570\u306a\u306e\u3068\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u6587\u5b57\u306f\u82f1\u8a9e\u3068\u540c\u3058\u306a\u306e\u3067\u8aad\u307f\u3084\u3059\u3044\u3057\u691c\u7d22\u30ef\u30fc\u30c9\u306b\u304b\u3051\u3084\u3059\u3044\u3002\u3055\u3089\u306b\u500b\u4eba\u7684\u306b\u306f\u79c1\u81ea\u8eab\u306e\u8a71\u3068\u3057\u3066\u30b0\u30a2\u30c6\u30de\u30e9\u306e\u30b9\u30da\u30a4\u30f3\u8a9e\u5b66\u6821\u306b\u901a\u3063\u3066\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3001\u5b66\u6821\u3067\u52c9\u5f37\u3092\u3057\u3066\u3044\u306a\u3044\u30a2\u30e9\u30d3\u30a2\u8a9e\u3088\u308a\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u307b\u3046\u304c\u65ad\u7136\u5206\u304b\u308b\u3068\u3044\u3046\u306e\u3082\u3042\u308a\u307e\u3059\u3002<\/font><\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u7248Wikipedia\u306e\u300cPlatos\u300d\uff08\u6599\u7406\uff09\u306e\u9805\u306b\u306f\u3053\u3046\u66f8\u3044\u3066\u3042\u308a\u307e\u3057\u305f\uff1a<br \/>\n<strong>\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\uff1a\u5730\u9762\u306e\u4e0a\u3067\u76f4\u713c\u304d\u3059\u308b\u975e\u767a\u9175\u30d1\u30f3\u306e\u6599\u7406\u3002\u30a6\u30b5\u30ae\u8089\u3092\u4e57\u305b\u3066\u3002\u300d<\/strong>\uff08Mreifisa, pan sin levadura cocido en la arena. Lleva carne de conejo.\uff09<\/p>\n<p>Wikipedia\u306b\u66f8\u3044\u3066\u3042\u308b\u60c5\u5831\u306f\u3042\u304f\u307e\u3067\u53c2\u8003\u7a0b\u5ea6\u306b\u3068\u3069\u3081\u308b\u3079\u304d\u3067\u3059\u306d\u3002\u4eca\u56de\u306e\u8a18\u8ff0\u3082\u306a\u3093\u304b\u5fae\u5999\u3002\u91ce\u3046\u3055\u304e\uff1f\u3000\u7802\u306e\u4e0a\u3067\u713c\u304f\u30d1\u30f3\uff1f\u3000\u3044\u3084\u30b5\u30cf\u30e9\u306b\u3046\u3055\u304e\u304c\u3044\u3066\u3082\u3044\u3044\u3057\u3001\u904a\u7267\u6c11\u306f\u711a\u706b\u3092\u3057\u305f\u71b1\u3044\u7802\u306b\u30d1\u30f3\u751f\u5730\u3092\u57cb\u3081\u3066\u713c\u304f\u3053\u3068\u306f\u77e5\u3063\u3066\u3044\u308b\u3002\u3060\u3051\u3069\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u304c\u5999\u306b\u9650\u5b9a\u7684\u306a\u306e\u306f\u3001\u305d\u3046\u3044\u3046\u30b7\u30c1\u30e5\u30a8\u30fc\u30b7\u30e7\u30f3\u306e\u8a18\u9332\u3092\u5f15\u7528\u3057\u305f\u304b\u3089\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u601d\u3046\u306b\u3001\u897f\u30b5\u30cf\u30e9\u3067\u306f1950\u5e74\u4ee3\u304f\u3089\u3044\u304b\u3089\uff08\u4e0a\u8a18\u306e\u5e02\u6c11\u6a29\u7372\u5f97\u306e\u9803\u304b\u3089\uff09\u90fd\u5e02\u90e8\u3078\u306e\u5b9a\u4f4f\u304c\u9032\u3093\u3067\u3044\u308b\u304b\u3089\u3001\u90fd\u5e02\u90e8\u306f\u90fd\u5e02\u90e8\u306a\u308a\u306b\u30d7\u30ed\u30d1\u30f3\u30ac\u30b9\u3084\u571f\u91dc\u3067\u30d1\u30f3\u3092\u713c\u304d\u307e\u3059\u3057\u3001\u3053\u3046\u3044\u3046\u8089\u6599\u7406\u306f\u5e02\u5834\u3067\u666e\u901a\u306b\u58f2\u3089\u308c\u3066\u3044\u308b\u30e4\u30ae\u3084\u7f8a\u3084\u3001\u3068\u304d\u306b\u30e9\u30af\u30c0\u8089\u3092\u4f7f\u3046\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u300cGastronom\u00eda del Sahara Occidental\u300d\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\u30da\u30fc\u30b8\u306f\u4f5c\u3089\u308c\u3066\u3044\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n<p>\u25c6<strong>Google\u753b\u50cf\u691c\u7d22\u300cdakhla comida\u300d<\/strong><\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa03.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u305d\u306e\u56fd\u306e\u6599\u7406\u3092\u63a2\u3059\u3068\u304d\u3001<strong>\u56fd\u540d\u3067\u306f\u306a\u304f\u90fd\u5e02\u540d\u3092\u5165\u308c\u3066\u691c\u7d22\u3059\u308b\u3068\u3088\u308a\u7684\u78ba\u306a\u7d50\u679c\u3092\u5f97\u3089\u308c\u308b\u3053\u3068\u304c\u591a\u3044<\/strong>\u3093\u3067\u3059\u3002\u884c\u3063\u3066\u601d\u3063\u305f\u3093\u3067\u3059\u3051\u3069\u3001\u897f\u30b5\u30cf\u30e9\u306e\u9996\u90fd\uff08\u5ba3\u8a00\u4e0a\u306e\u9996\u90fd\uff09\u3067\u3042\u308b\u30e9\u30e6\u30fc\u30f3\u306f\u304b\u306a\u308a\u9ad8\u5ea6\u306b\u30e2\u30ed\u30c3\u30b3\u5316\u3057\u3066\u3044\u3066\u3001\u7b2c\u4e8c\u306e\u90fd\u5e02\u306e\u30c0\u30af\u30e9\u306e\u307b\u3046\u304c\u30b5\u30cf\u30e9\u30a6\u30a3\uff08\u897f\u30b5\u30cf\u30e9\u5148\u4f4f\u6c11\uff09\u304c\u305f\u304f\u3055\u3093\u6b8b\u3063\u3066\u3044\u3066\u897f\u30b5\u30cf\u30e9\u3089\u3057\u3055\u304c\u3042\u3063\u3066\u9762\u767d\u304b\u3063\u305f\u3002<\/p>\n<p>\u306a\u306e\u3067\u897f\u30b5\u30cf\u30e9\u306e\u4e3b\u8981\u90fd\u5e02\u3067\u3042\u308b\u300c\u30c0\u30af\u30e9\u300d\u306e\u540d\u3092\u5165\u308c\u3066\u300c\u30c0\u30af\u30e9\u3000\u6599\u7406\u300d\u3068\u3044\u3046\u691c\u7d22\u3092\u3057\u307e\u3057\u305f\u3002\u7d50\u679c\u306f\u3001\u30e2\u30ed\u30c3\u30b3\u6599\u7406\u3068\u540c\u3058\u6599\u7406\u3068\u6d77\u9bae\u6599\u7406\u304c\u591a\u304b\u3063\u305f\u3002\u305d\u308a\u3083\u305d\u3046\u304b\u3002\u6cbf\u5cb8\u90e8\u306f\u30e2\u30ed\u30c3\u30b3\u306e\u5360\u9818\u5730\u57df\u3067\u76f8\u5f53\u306e\u30e2\u30ed\u30c3\u30b3\u4eba\u304c\u79fb\u4f4f\u30fb\u5165\u690d\u3057\u3066\u304d\u3066\u3044\u308b\u3002\u305d\u3057\u3066\u30ec\u30b9\u30c8\u30e9\u30f3\u3067\u306f\u300c\u30aa\u30b9\u30b9\u30e1\u6599\u7406\u300d\u3068\u3057\u3066\u6d77\u7523\u7269\u3092\u63b2\u3052\u308b\u306e\u3082\u5f53\u7136\u3060\u3002\u3082\u3061\u308d\u3093\u30e2\u30ed\u30c3\u30b3\u6599\u7406\u3082\u6d77\u7523\u7269\u3082\u300c\u73fe\u5728\u306e\u897f\u30b5\u30cf\u30e9\u6599\u7406\u300d\u3067\u3042\u308b\u306e\u3060\u304c\u3001\u79c1\u304c\u6c42\u3081\u308b\u571f\u7740\u306e\u30b5\u30cf\u30e9\u30a6\u30a3\uff08\u897f\u30b5\u30cf\u30e9\u5148\u4f4f\u6c11\uff09\u306e\u6599\u7406\u3068\u306f\u9055\u3046\u6c17\u304c\u3059\u308b\u30fb\u30fb\u30fb\u3002<\/p>\n<p>\u25c6<strong>Google\u753b\u50cf\u691c\u7d22\u300cgastronomia de el aai\u00fan\u300d<\/strong><\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa04.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u30c0\u30af\u30e9\u306f\u5b8c\u5168\u306b\u6d77\u306b\u9762\u3057\u305f\u8857\u306a\u306e\u3067\u6d77\u9bae\u6599\u7406\u304c\u591a\u3044\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u306a\u3002\u306a\u3089\u3070\u5c11\u3057\u5185\u9678\u306b\u5165\u3063\u305f\u3001<strong>\u90fd\u306e\u30e9\u30e6\u30fc\u30f3<\/strong>\u306e\u6599\u7406\u3092\u63a2\u3057\u3066\u307f\u3088\u3046\u3002\u30fb\u30fb\u30fb\u79c1\u306f\u30e2\u30ed\u30c3\u30b3\u304b\u3089\u8eca\u3067\u30e9\u30e6\u30fc\u30f3\u306b\u5165\u3063\u305f\u306e\u3060\u304c\u3001\u8857\u306b\u5165\u308b\u5c11\u3057\u624b\u524d\u3001\u30e9\u30e6\u30fc\u30f3\u306b\u5165\u308b\u30b2\u30fc\u30c8\u3067\u8eca\u3092\u6b62\u3081\u307e\u3057\u305f\u3002\u9060\u76ee\u306b\u898b\u3048\u308b\u300c\u3042\u306e\u8857\u304c\u30e9\u30e6\u30fc\u30f3\u300d\u3068\u6559\u3048\u3089\u308c\u3001\u3064\u3044\u8eca\u3092\u4e0b\u8eca\u3057\u3066\u7f8e\u3057\u3044\u8857\u306b\u898b\u5165\u3063\u3066\u3057\u307e\u3063\u305f\u601d\u3044\u51fa\u304c\u3042\u308b\u3002\u6843\u8272\u306e\u5efa\u9020\u7269\u304c\u9060\u304f\u306e\u4e18\u306e\u4e0a\u306b\u7acb\u3061\u4e26\u3073\u3001\u300c\u306a\u3093\u3068\u7f8e\u3057\u3044\u6843\u6e90\u90f7\u3060\u308d\u3046\u3001\u3042\u308c\u3053\u305d\u6843\u6e90\u90f7\u3060\u300d\u3068\u3001\u6843\u8272\u306e\u8857\u3092\u65c5\u5fc3\u306b\u6e80\u305f\u3055\u308c\u306a\u304c\u3089\u773a\u3081\u305f\u3082\u306e\u3060\u3063\u305f\u3002<\/p>\n<p>\u300c\u30e9\u30e6\u30fc\u30f3\u306e\u6599\u7406\u300d\u3068\u3044\u3046\u691c\u7d22\u3092\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u300cgastronomia de el aai\u00fan\u300d\u3068\u3057\u3066\u884c\u3063\u305f\u3002\u3082\u3061\u308d\u3093\u30e9\u30e6\u30fc\u30f3\u306f\u30e2\u30ed\u30c3\u30b3\u5360\u9818\u5730\u3067\u30e2\u30ed\u30c3\u30b3\u4eba\u5165\u690d\u8005\u304c\u591a\u304f\u3001\u691c\u7d22\u7d50\u679c\u3082\u30e2\u30ed\u30c3\u30b3\u3068\u5171\u901a\u3059\u308b\u6599\u7406\u304c\u3088\u304f\u51fa\u3066\u304f\u308b\u3002\u305d\u306e\u4e2d\u306b\u3001<span class=\"kkp\"><strong>\u30fb\u30fb\u30fb\u3042\u3063\u305f\u3001\u300cMreifisa\u300d\uff08\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\uff09\u306e\u6587\u5b57\uff01\uff01<\/strong>\uff08\u753b\u50cf\u306e\u4e2d\u306e\u6c34\u8272\u306e\u90e8\u5206\uff09<\/span><\/p>\n<p>\u25c6<strong>Sabores del mundo. Sahara Occidental. Un mreifisa para la esperanza<\/strong>\uff08\u226b<a href=\"https:\/\/www.rtve.es\/television\/20131029\/sahara-occidental-mreifisa-para-esperanza\/779523.shtml\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa05.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p><strong>9:53\u3000\u300c\u30a2\u30f3\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d<\/strong><\/p>\n<p>\u30b9\u30da\u30a4\u30f3\u306e\u30c6\u30ec\u30d3\u756a\u7d44\u3067\u3059\u3002\u7db4\u308a\u306f<strong>\u300cUn mreifisa\u300d<\/strong>\u3002\u306a\u306e\u3067\u4e0d\u5b9a\u51a0\u8a5e\u3092\u9664\u3051\u3070<strong>\u7db4\u308a\u306f\u300cMreifisa\u300d\u3067\u767a\u97f3\u306f\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u3068\u78ba\u8a8d\u3067\u304d\u305f<\/strong>\u3002\u756a\u7d44\u306e\u52d5\u753b\u304c\u898b\u308c\u307e\u3057\u305f\u3002\u5b57\u5e55\u304c\u306a\u3044\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u3059\u304c\u3001\u30b5\u30cf\u30e9\u30a6\u30a3\uff08\u897f\u30b5\u30cf\u30e9\u5148\u4f4f\u6c11\uff09\u96e3\u6c11\u306b\u5bfe\u3059\u308b\u56fd\u969b\u63f4\u52a9\u306e\u4ecb\u5165\u3001\u30b9\u30da\u30a4\u30f3\u306b\u3088\u308b\u4eba\u9053\u652f\u63f4\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u304a\u308a\u3001\u305d\u308c\u304b\u3089\u5973\u6027\u306f<strong>\u96e3\u6c11\u30ad\u30e3\u30f3\u30d7\u306e\u8a18\u61b6\u3092\u8a9e\u308a\u306a\u304c\u3089\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u3092\u4f5c\u3063\u3066\u3044\u307e\u3059<\/strong>\u3002\u795e\u306b\u611f\u8b1d\u3057\u3001\u5e0c\u671b\u3092\u5fd8\u308c\u305a\u3068\u3082\u8a00\u3063\u3066\u3044\u308b\u30fb\u30fb\u30fb\u3002<\/p>\n<p>\u305d\u306e\u3053\u3068\u304b\u3089\u3001<span class=\"kkp\">\u897f\u30b5\u30cf\u30e9\u306e\u4eba\u3005\u306b\u3068\u3063\u3066<strong>\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u306f\u6975\u3081\u3066\u5927\u4e8b\u306a\u6599\u7406\u3067\u3042\u308b<\/strong>\u3053\u3068\u3092\u7406\u89e3\u3057\u307e\u3057\u305f<\/span>\u3002<\/p>\n<p><span class=\"kkp\">\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306f\u307e\u305f\u3001\u30ab\u30ed\u30ea\u30fc\u304c\u9ad8\u3044\u98df\u4e8b\u3067\u3042\u308b\u3068\u7d39\u4ecb\u3057\u3066\u3044\u307e\u3059<\/span>\u3002\u3053\u306e\u3053\u3068\u306f\u5f8c\u8ff0\u3059\u308b<strong>\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\uff08\u7802\u6f20\u306e<span class=\"pkkp\">\u80a5\u80b2<\/span>\u306e\u7fd2\u6163\uff09<\/strong>\u306e\u98df\u4e8b\u306e\u7d99\u627f\u3067\u3042\u308b\u3053\u3068\u3092\u78ba\u5b9f\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3053\u3053\u306b\u30ec\u30b7\u30d4\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u3066\u3001\u5148\u307b\u3069\u306eWikipedia\u3068\u5927\u304d\u304f\u9055\u3046\u70b9\u304c3\u3064\u3042\u308a\u307e\u3057\u305f\u30021\u3064\u306f\u30a6\u30b5\u30ae\u3058\u3083\u306a\u3044\u3053\u3068\uff08\u7f8a\u8089\u4f7f\u7528\uff09\u30012\u3064\u3081\u306f\u7802\u306e\u4e0a\u3067\u713c\u3044\u3066\u3044\u306a\u3044\u3053\u3068\uff08\u30aa\u30fc\u30d6\u30f3\u4f7f\u7528\uff09\u30013\u3064\u3081\u306f\u975e\u767a\u9175\u30d1\u30f3\u3067\u306f\u306a\u3044\u3053\u3068\uff08\u30c9\u30e9\u30a4\u30a4\u30fc\u30b9\u30c8\u4f7f\u7528\uff09\u3067\u3057\u305f\u3002<\/p>\n<p>\u25c6<strong>Youtube\u52d5\u753b\u300cMreifisa saharaui\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/www.youtube.com\/watch?v=op4QQ6Dnth0&#038;ab_channel=COCINAPARABOMBER%40S\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa06.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p><strong>0:11\u3000\u300c\u30e1\u30ec\u30d5\u30a7\u30a4\u30b5\u300d<\/strong><\/p>\n<p>\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u52d5\u753b\u3067\u3059\u3002\u3053\u308c\u307e\u3067\u306e\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u3068\u9055\u3046\u97f3\u3067\u3059\u304c\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u3002\u30a2\u30e9\u30d3\u30a2\u8a9e\u306f\u8a71\u8005\u306b\u3088\u308a\u6bcd\u97f3\u304c\u5909\u52d5\u7684\u3001<strong>\u5b50\u97f3\u304c\u5408\u3063\u3066\u3044\u308c\u3070\u540c\u3058\u5358\u8a9e\u3068\u3057\u3066\u89e3\u91c8\u3067\u304d\u308b<\/strong>\u306e\u3067\u3059\u3002\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306e\u5b50\u97f3\u306f\u53f3\u304b\u3089\u66f8\u3044\u3066\u300cS F R M\u300d\u3002\u30e1\u30ec\u30d5\u30a7\u30a4\u30b5\u3082\u5b50\u97f3\u306f\u300cS F R M\u300d\u3002\u2190\u307b\u3089\u306d\u3002\u540c\u3058\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u52d5\u753b\u3067\u306f\u3001<span class=\"kkp\">\u7f8a\u8089\u4f7f\u7528\u3001\u767a\u9175\u3057\u305f\u30d1\u30f3\u4f7f\u7528\u3001\u304a\u305d\u3089\u304f\u30d1\u30f3\u306f\u30aa\u30fc\u30d6\u30f3\u3067\u713c\u304b\u308c\u305f\u3082\u306e\u3002\u7389\u306d\u304e\u3068\u5869\u3068\u6cb9\u305f\u3063\u3077\u308a\u3002\u3058\u3083\u304c\u3044\u3082\u304c\u307e\u308b\u3063\u3068\u52a0\u308f\u3063\u3066<\/span>\u3044\u307e\u3057\u305f\u3002\u5f8c\u308d\u3067\u300c\u221a\u3084\u3070\u306b\uff5e\u266a\u221a\u3055\u306f\u3089\uff5e\u266a\u300d\uff08\u8a33\uff1a\u3042\u3042\u30b5\u30cf\u30e9\u306e\u606f\u5b50\u3088\uff09\u3068\u3001<strong>\u897f\u30b5\u30cf\u30e9\u306e\u56fd\u6b4c<\/strong>\u304c\u6d41\u308c\u3066\u3044\u3066\u3001\u3053\u308c\u306f\u30a4\u30a4\u52d5\u753b\u3067\u3059\u30cd(^\uff61^)\u266a<\/p>\n<p>\u25c6<strong>Youtube\u52d5\u753b\u300cReceta saharaui de Mreifisa. Receta de pan sin levadura.\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/www.youtube.com\/watch?v=dqaILH_8_Kw&#038;ab_channel=JalidaM\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa07.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p><strong>0:06\u3000\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d<\/strong><\/p>\n<p>\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u52d5\u753b\u3067\u3059\u3002\u30bf\u30a4\u30c8\u30eb\u306e\u300cReceta de pan sin levadura.\u300d\u306f\u300c\u975e\u767a\u9175\u30d1\u30f3\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002\u30ad\u30e3\u30d7\u30b7\u30e7\u30f3\u306b<span class=\"kkp\">\u300c\u672c\u7269\u306e\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u30d1\u30f3\u306f\u3001\u85aa\u3067\u71b1\u3057\u305f\u7802\u306b\u57cb\u3081\u3066\u4f5c\u3089\u308c\u308b\u300d<\/span>\uff08El aut\u00e9ntico pan de mreifisa se hace enterrado en arena precalentada con le\u00f1a.\uff09\u3068\u66f8\u3044\u3066\u3042\u308b\u3002\u307e\u305f\u3053\u3053\u306b\u300c\u30aa\u30ea\u30b8\u30ca\u30eb\u3068\u306f\u7570\u306a\u308a\u307e\u3059\u304c\u300d\u3068\u66f8\u304b\u308c\u3066\u304a\u308a\u3001\u52d5\u753b\u4e2d\u3067\u306f\u5869\u4ee5\u5916\u306b\u3053\u3057\u3087\u3046\u3001\u30af\u30df\u30f3\u30d1\u30a6\u30c0\u30fc\u3001\u30b8\u30f3\u30b8\u30e3\u30fc\u30d1\u30a6\u30c0\u30fc\u3092\u4f7f\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u30d4\u30fc\u30de\u30f3\u3068\u30d1\u30af\u30c1\u30fc\u3082\u52a0\u3048\u3066\u3044\u3066\u7f8e\u5473\u3057\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u25c6<strong>\u0645\u0631\u064a\u0641\u064a\u0633\u0629 \uff5c \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0644\u0644\u0635\u062d\u0631\u0627\u0621<\/strong>\uff08\u226b<a href=\"http:\/\/www.sahara-culture.com\/Default.aspx?tabid=219\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa08.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u30bf\u30a4\u30c8\u30eb\u304b\u3089\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\u304c\u898b\u3064\u304b\u308a\u307e\u3057\u305f\u3002<span class=\"kkp\">\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u306f<strong>\u300c\u0645\u0631\u064a\u0641\u064a\u0633\u0629\u300d<\/strong>\u3067\u3059<\/span>\u3002<br \/>\n\u30b5\u30a4\u30c8\u540d\u306e\u300c\u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u062b\u0642\u0627\u0641\u064a \u0644\u0644\u0635\u062d\u0631\u0627\u0621\u300d\u306f\u300c\u7802\u6f20\u6587\u5316\u306e\u30b5\u30a4\u30c8\u300d\u3068\u3044\u3046\u610f\u5473\u3002<\/p>\n<p><strong>\u30fb\u30fb\u30fb\u3053\u3053\u306b\u3059\u3054\u3044\u3053\u3068\u304c\u66f8\u3044\u3066\u3042\u3063\u305f\uff01<\/strong><br \/>\n<font size=\"5\"><span class=\"kkp\">\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306f<strong>\u30de\u30ea\u30a2\u30c8\u30f3\u30bf<\/strong>\u3067\u3042\u308b\u3001\u3068\uff01\uff01\uff01<\/span><\/font><\/p>\n<p>\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\uff0d\u0645\u0631\u064a\u0641\u064a\u0633\u0629<br \/>\n\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\uff0d\u0645\u0627\u0631\u064a\u0629 \u0637\u0648\u0646\u0637\u0627<br \/>\n\u30b7\u30f3\u30d7\u30eb\u3067\u6804\u990a\u4fa1\u306e\u9ad8\u3044\u98df\u4e8b\uff0d\u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0627\u0644\u0628\u0633\u064a\u0637\u0629 \u0648 \u0627\u0644\u0645\u063a\u062f\u064a\u0629 \u0641\u064a<br \/>\n\u8089\u306a\u3057\u3082\u597d\u307e\u308c\u308b\uff0d\u0627\u0644\u062a\u064a \u064a\u0641\u0636\u0644\u0647\u0627 \u0627\u0644\u0628\u0639\u0636 \u0639\u0646\u062f \u0627\u0644\u0627\u0633\u062a\u063a\u0646\u0627\u0621 \u0639\u0646 \u0645\u0627\u062f\u0629 \u0627\u0644\u0644\u062d\u0645<\/p>\n<p>\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306e\u6750\u6599\u306f\u3001<br \/>\n\u975e\u767a\u9175\u306e\u30d1\u30f3\uff0d\u062e\u0628\u0632 \u0627\u0644\u0641\u0637\u064a\u0631<br \/>\n\u52d5\u7269\u306e\u8102\u80aa\uff08\u30e4\u30ae\uff09\uff0d\u062f\u0647\u0646 (\u0645\u0627\u0639\u0632)<br \/>\n\u8089\u306e\u3086\u3067\u6c41\uff08\u30e9\u30af\u30c0\uff09\uff0d\u0645\u0631\u0642 \u0644\u062d\u0645 (\u0627\u0628\u0644)<\/p>\n<p>\u30b5\u30cf\u30e9\u7802\u6f20\u306e\u7fd2\u6163\u3068\u3057\u3066\u3002<br \/>\n\u6709\u540d\u306a\u306e\u306f\u30e2\u30fc\u30ea\u30bf\u30cb\u30a2\u306e\u7fd2\u6163\u3068\u3057\u3066\u3067\u3059\u304c\u3001\u300c\u5973\u5150\u306e\u8db3\u3092\u68d2\u3067\u631f\u3093\u3067\u75db\u3081\u3064\u3051\u3066\u6c17\u3092\u7d1b\u3089\u308f\u305b\u306a\u304c\u3089\uff08\u3042\u308b\u3044\u306f\u62f7\u554f\u3057\u306a\u304c\u3089\uff091\u65e5\u306b10,000\uff5e15,000 kcal\u3082\u306e\u30cf\u30a4\u30ab\u30ed\u30ea\u30fc\u6599\u7406\u3092\u5f37\u5236\u7684\u306b\u98df\u3079\u3055\u305b\u308b\u300d\u3068\u3044\u3046\u3001\u65e5\u672c\u4eba\u304b\u3089\u898b\u308b\u3068\u9a5a\u304f\u98a8\u7fd2\u304c\u3042\u308a\u307e\u3059\u3002\u3044\u308f\u3086\u308b\u80a5\u80b2\u3067\u3059\u3002\u5973\u6027\u306f\u592a\u3063\u3066\u80a5\u3048\u3066\u3044\u308b\u307b\u3046\u304c\u826f\u3044\u59bb\u306b\u306a\u308c\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u3061\u306a\u307f\u306b\u73fe\u4ee3\u6804\u990a\u5b66\u7684\u306b\u306f1\u65e5\u306e\u5fc5\u8981\u30ab\u30ed\u30ea\u30fc\u306f\u3056\u3063\u30682,000 kcal\u3002\u3060\u304b\u308910,000\uff5e15,000 kcal\u3068\u306f\u3059\u3054\u3044\u3093\u3067\u3059\u3088\u3002<\/p>\n<p>\u305d\u306e\u6599\u7406\u304c<strong>\u30de\u30ea\u30a2\u30c8\u30f3\u30bf<\/strong>\u3068\u547c\u3070\u308c\u308b\u3002\u30fb\u30fb\u30fb\u79c1\u304c\u77e5\u8b58\u3068\u3057\u3066\u77e5\u3063\u3066\u3044\u308b\u306e\u306f\u3053\u3093\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n<p>\u25c6<strong>Ancient Leblouh Tradition Continues to Endanger the Lives of Mauritanian Women\uff5cInside Arabia<\/strong>\uff08\u226b<a href=\"https:\/\/insidearabia.com\/ancient-leblouh-tradition-endanger-lives-mauritanian-women\/\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa12.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u4e0a\u306e\u5199\u771f\u304c\u3001\u305d\u306e\u5f37\u5236\u80a5\u80b2\u306e\u8a18\u4e8b\u3067\u3059\u30022\u672c\u306e\u68d2\u3067\u8db3\u3092\u75db\u3081\u3064\u3051\u3066\u30fb\u30fb\u30fb\u3082\u5199\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u25c6<strong>Facebook\u6295\u7a3f<\/strong>\uff08\u226b<a href=\"https:\/\/www.facebook.com\/sahara.bala.hafol\/posts\/2353303178300268\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa10.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u6c41\u6c17\u3092\u5438\u3063\u305f\u3061\u304e\u308a\u30d1\u30f3\u306e\u753b\u50cf\u3002<br \/>\n\u6295\u7a3f\u306f\u300c\u3055\u3042\u3053\u308c\u306b\u3064\u3044\u3066\u4f55\u304b\u8a00\u3063\u3066\u3061\u3087\u3046\u3060\u3044\u30fc\uff01\uff01\u300d\uff08\u0642\u0644 \u0634\u064a\u0626\u0627 \u0639\u0646 \u0647\u0630\u0627\uff09<br \/>\n\u30b3\u30e1\u30f3\u30c8\u6b04\u306b\u306f\u3001\u300c\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\u300d\u300c\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\u300d\u300c\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\u300d\u300c\u4f53\u91cd\u3092\u5897\u3084\u3057\u305f\u3044\u4eba\u306b\u6700\u9069\u300d\u300c\u53e4\u304d\u826f\u304d\u6642\u4ee3\u300d\u306a\u3069\u306a\u3069\u3002<\/p>\n<p>\u25c6<strong>Youtube\u52d5\u753b\u300c\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0632\u0645\u0646 \u0627\u0644\u062c\u0645\u064a\u0644:\u0645\u0627\u0631\u064a\u0627 \u0637\u0648\u0646\u0637\u0627\/Maria tonta \u0648\u0635\u0641\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0641\u062a\u062d \u0627\u0644\u0634\u0647\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0648\u0633\u0647\u0644\u0629 \u0627\u0644\u062a\u062d\u0636\u064a\u0631\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/www.youtube.com\/watch?v=Mf8iZfigek0&#038;ab_channel=%D8%AA%D9%86%D8%B8%D9%8A%D9%85%D9%88%D8%B7%D8%A8%D8%AE%D9%88%D8%AA%D8%AF%D8%A8%D9%8A%D8%B1%D8%AA%D9%81%D8%B1%D8%AD%D8%A3%D9%85%D8%A7%D9%84%D8%A8%D9%86%D9%8A%D9%86homeorganisation\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa11.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\u306e\u8abf\u7406\u52d5\u753b\u3067\u3059\u3002\u3059\u3054\u3044\u3002\u3002\u3002\u30d1\u30f3\u3092\u3061\u304e\u3063\u3066\u3001\u7802\u7cd6\u6c34\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u305f\u3063\u3077\u308a\u5165\u308c\u305f\u3082\u306e\u3092\u304b\u3051\u3066\u66f4\u306b\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3092\u305f\u3063\u3077\u308a\u304b\u3051\u3066\u3044\u308b\u3002\u3002\u3002\u3053\u308c\u306f\u300c\u80a5\u80b2\u300d\u306b\u78ba\u304b\u306b\u5408\u3046\u3002\u305d\u3057\u3066\u304a\u8179\u304c\u3059\u3044\u3066\u3044\u308b\u8005\u306b\u306f\u3054\u3061\u305d\u3046\u3060\u3068\u601d\u3046\u3002\u79c1\u306f\u30bd\u30de\u30ea\u30a2\u3067\u540c\u3058\u3088\u3046\u306a\u3082\u306e\u3092\u98df\u3079\u3066\u3044\u308b\u3060\u3051\u306b\u3001\u305d\u308c\u3092\u601d\u3044\u51fa\u3057\u306a\u304c\u3089\u305d\u3046\u611f\u3058\u305f\u3002<\/p>\n<p>\u25c6<strong>Youtube\u52d5\u753b\u300c\u0627\u0645\u0631\u064a\u0641\u064a\u0633\u0629 \u0628\u0627\u0644\u062d\u0645 \u0627\u0644\u0627\u0628\u0644 \u0628\u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0635\u062d\u0631\u0627\u0648\u064a\u0629\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/www.youtube.com\/watch?v=WzpbKfoqRu4&#038;ab_channel=%D8%A7%D9%84%D8%B7%D8%A8%D8%AE%D8%A7%D9%84%D8%B5%D8%AD%D8%B1%D8%A7%D9%88%D9%8A\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/mreifisa09.jpg\" alt=\"\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\" \/><\/p>\n<p>\u3055\u3066<strong>\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u304c\u300c\u80a5\u80b2\u300d\u6599\u7406\u3067\u3042\u308b\u3053\u3068\u304c\u7406\u89e3\u3067\u304d\u305f<\/strong>\u4e0a\u3001\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\u304c\u5206\u304b\u3063\u305f\u306e\u3067\u3001\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306e\u8abf\u7406\u52d5\u753b\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<br \/>\n\u30bf\u30a4\u30c8\u30eb\u306f\u300c\u7802\u6f20\u306e\u8abf\u7406\u65b9\u6cd5\u3067\u30e9\u30af\u30c0\u8089\u306e\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u3092\u4f5c\u308b\u300d\u3002<\/p>\n<p><strong>0:05\u3000\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d<\/strong><\/p>\n<p>\u3053\u3053\u307e\u3067\u591a\u6570\u306e\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u8abf\u7406\u52d5\u753b\u3092\u898b\u305f\u306e\u3067\u3001\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306e\u4f5c\u308a\u65b9\u304c\u5927\u4f53\u308f\u304b\u3063\u3066\u304d\u307e\u3059\u3002<br \/>\n\u8981\u306f\u30011\uff09\u8089\u3068\u7389\u306d\u304e\u3068\u5869\u3092\u7092\u3081\u3066\u30012\uff09\u6c34\u3092\u52a0\u3048\u3066\u8089\u30b9\u30fc\u30d7\u3092\u305f\u3063\u3077\u308a\u4f5c\u308a\u30013\uff09\u6cb9\u3092\u3069\u3063\u3055\u308a\u5165\u308c\uff08\u2190\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\uff1b\u80a5\u80b2\u7684\u306b\u3053\u3053\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u304b\u3068\uff09\u30014\uff09\u716e\u3066\u3044\u308b\u9593\u306b\u30d1\u30f3\u751f\u5730\u3092\u3053\u306d\u3066\uff08\u30c9\u30e9\u30a4\u30a4\u30fc\u30b9\u30c8\u306f\u5165\u308c\u306a\u304f\u3066\u3088\u3044\uff09\u30015\uff09\u30d1\u30f3\u3092\u713c\u304d\u30016\uff09\u30d1\u30f3\u3092\u3061\u304e\u308a\u30017\uff09\u3086\u3067\u6c41\u3092\u5438\u308f\u305b\u3066\u30018\uff09\u8ffd\u52a0\u306e\u6cb9\u3092\u304b\u3051\u30019\uff09\u8089\u3092\u4e57\u305b\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u3053\u306e\u8a18\u4e8b\u306e\u30bf\u30a4\u30c8\u30eb\u306f\u3001\u201d\u3053\u308c\u305e\u897f\u30b5\u30cf\u30e9\u6599\u7406\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u3002\u305d\u308c\u306f\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\u306e\u300c\u80a5\u3048\u308b\u98df\u300d\u201d\u3068\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\u79c1\u304c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u3092\u4f5c\u308b\u3068\u304d\u306f\u3001\u6cb9\u3092\u305f\u3063\u3077\u308a\u3068\u4f7f\u3044\u3001\u8089\u306e\u65e8\u5473\u3092\u305f\u3063\u3077\u308a\u3068\u3086\u3067\u6c41\u306b\u542b\u307e\u305b\u3001\u30ab\u30ed\u30ea\u30fc\u3068\u65e8\u5473\u304c\u4e21\u65b9\u5927\u304d\u306a\u3001\u30b5\u30cf\u30e9\u7802\u6f20\u306e\u98df\u6587\u5316\u3092\u4f1d\u3048\u3089\u308c\u308b\u3088\u3046\u306a\u30ec\u30b7\u30d4\u306b\u3057\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<div class=\"wakupinkr\">\n<strong>\uff1c\u7d50\u8ad6\uff1e<\/strong><br \/>\n<strong>\u897f\u30b5\u30cf\u30e9\u306e\u5148\u4f4f\u6c11\u30b5\u30cf\u30e9\u30a6\u30a3\u306e\u4f1d\u7d71\u6599\u7406\u306f\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\uff08Mreifisa\u3001\u0645\u0631\u064a\u0641\u064a\u0633\u0629\uff09\u3002\u57fa\u672c\u7684\u306b\u306f\u3001\u8089\u3068\u7389\u306d\u304e\u3068\u5869\u3068\u6cb9\u3067\u8089\u716e\u8fbc\u307f\u3092\u4f5c\u308a\u3001\u975e\u767a\u9175\u306e\u8584\u30d1\u30f3\u3092\u713c\u3044\u3066\u3061\u304e\u308a\u3001\u716e\u8fbc\u307f\u306e\u6c41\u3092\u5438\u308f\u305b\u3001\u8089\u3092\u4e57\u305b\u308b\u6599\u7406\u3067\u3042\u308b\u3002\u4f53\u91cd\u3092\u5897\u3084\u3059\u305f\u3081\u306e\u6599\u7406\u3067\u3082\u3042\u308a\u3001\u73fe\u5730\u306e\u5973\u5150\u80a5\u80b2\u306e\u7fd2\u6163\u306b\u3082\u98df\u3079\u3089\u308c\u3066\u304d\u305f\u3002\u3088\u3063\u3066\u6cb9\u3092\u305f\u3063\u3077\u308a\u4f7f\u3063\u3066\u4f5c\u308b\u306e\u304c\u3053\u306e\u6599\u7406\u306e\u7279\u5fb4\u306e1\u3064\u3067\u3042\u308b\u3002<\/p>\n<p>\u30ec\u30b7\u30d4\u6982\u8981\u306f\u30011\uff09\u8089\u3068\u7389\u306d\u304e\u3068\u5869\u3092\u7092\u3081\u3066\u30012\uff09\u6c34\u3092\u52a0\u3048\u3066\u8089\u30b9\u30fc\u30d7\u3092\u305f\u3063\u3077\u308a\u4f5c\u308a\u30013\uff09\u6cb9\u3092\u3069\u3063\u3055\u308a\u5165\u308c\uff08\u2190\u30de\u30ea\u30a2\u30c8\u30f3\u30bf\uff1b\u80a5\u80b2\u7684\u306b\u3053\u3053\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u304b\u3068\uff09\u30014\uff09\u716e\u3066\u3044\u308b\u9593\u306b\u30d1\u30f3\u751f\u5730\u3092\u3053\u306d\u3066\uff08\u30c9\u30e9\u30a4\u30a4\u30fc\u30b9\u30c8\u306f\u5165\u308c\u306a\u304f\u3066\u3088\u3044\uff09\u30015\uff09\u30d1\u30f3\u3092\u713c\u304d\u30016\uff09\u30d1\u30f3\u3092\u3061\u304e\u308a\u30017\uff09\u3086\u3067\u6c41\u3092\u5438\u308f\u305b\u3066\u30018\uff09\u8ffd\u52a0\u306e\u6cb9\u3092\u304b\u3051\u30019\uff09\u8089\u3092\u4e57\u305b\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/strong><\/div>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p><strong>\uff1c\u8ffd\u8a18\uff1e<\/strong><br \/>\n\u306a\u304a\u3053\u306e\u30da\u30fc\u30b8\u306e\u6700\u521d\u306e\u307b\u3046\u3067\u3001Meifrisa\u3068\u3044\u3046\u8aa4\u8a18\u306e\u3088\u3046\u306a\u6599\u7406\u540d\u3092\u898b\u3064\u3051\u305f\u3068\u304d\u306b\u300c\u805e\u3044\u305f\u3053\u3068\u306a\u3044\u3057\u3001\u30a2\u30e9\u30d6\u30fb\u30d9\u30eb\u30d9\u30eb\u306e\u97f3\u3068\u306f\u9055\u3046\u6c17\u304c\u3059\u308b\u305e\uff1f\u300d\u3068\u601d\u3063\u305f\u3053\u3068\u3092\u66f8\u304d\u307e\u3057\u305f\u3002\u305d\u3057\u3066\u79c1\u306fMreifisa\u306e\u307b\u3046\u306b\u30a2\u30e9\u30d6\u306e\u97f3\u3068\u3057\u3066\u3057\u3063\u304f\u308a\u304f\u308b\u3082\u306e\u3092\u611f\u3058\u307e\u3057\u305f\u3002<\/p>\n<p>\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067\u306f\u300cm\u300d\u306e\u97f3\u306f\u3057\u3070\u3057\u3070\u5206\u8a5e\u5f62\u3092\u5f62\u6210\u3059\u308b\u63a5\u982d\u8a9e\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<a class=\"kst\" href=\"\/diary\/20200105_2953\/\" target=\"_blank\" 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\/>\n\u897f\u30b5\u30cf\u30e9\u6599\u7406\u306e\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u3002\u5b50\u97f3\u306f\u53f3\u304b\u3089\u66f8\u3044\u3066\u300cS F R M\u300d\u3002<br \/>\n\u7d50\u5c40\u3053\u308c\u3089\u306f\u6839\u3063\u3053\u304c\u540c\u3058\u6599\u7406\u306a\u306e\u3067\u3059\u306d\u3002\u5192\u982d\u306e\u300cM\u300d\u306f\u540d\u8a5e\u5316\u3059\u308b\u63a5\u982d\u8a9e\u306a\u306e\u3067\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306f\u300c\u30eb\u30d5\u30a3\u30b5\u3063\u307d\u304f\u3059\u308b\u3082\u306e\u300d\u307f\u305f\u3044\u306a\u610f\u5473\u306b\u306a\u308b\u3002\u3060\u304b\u3089\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u306f\u300c\u30e0\uff0b\u30ea\u30d5\u30a3\u30b5\u300d\u306a\u306e\u3067\u3059\u3002<br \/>\n\u4e21\u8005\u306f\u540c\u3058\u6839\u3063\u3053\u306e\u6599\u7406\u306a\u306e\u3067\u3059\u3002<\/p>\n<p>\u4eca\u5f8c\u306f\u30e2\u30ed\u30c3\u30b3\u6599\u7406\u3067\u77e5\u3089\u308c\u308b\u300c\u30eb\u30d5\u30a3\u30b5\u300d\u3092\u79c1\u81ea\u8eab\u3082\u8abf\u7406\u3057\u3066\u30ec\u30b7\u30d4\u5316\u3057\u3066\u3001\u305d\u306e\u8a9e\u6e90\u3084\u610f\u5473\u3082\u542b\u3081\u3066\u52c9\u5f37\u3092\u3057\u3001\u3072\u3044\u3066\u306f\u897f\u30b5\u30cf\u30e9\u6599\u7406\u300c\u30e0\u30ec\u30a4\u30d5\u30a3\u30b5\u300d\u306e\u7406\u89e3\u3092\u6df1\u3081\u3088\u3046\u3068\u601d\u3044\u307e\u3059\u3002\u4eca\u5f8c\u3082\u3053\u3093\u306a\u8abf\u5b50\u3067\u9811\u5f35\u308a\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u306e\u3067\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u65e5\u672c\u3067\u767a\u884c\u3055\u308c\u308b\u4e16\u754c\u5730\u56f3\u3092\u898b\u308b\u3068\u4e3b\u6a29\u56fd\u3092\u660e\u8a18\u3057\u306a\u3044\u30b0\u30ec\u30fc\u30be\u30fc\u30f3\u306e\u571f\u5730\u304c\u5e7e\u3064\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u4f4f\u6c11\u304c\u3044\u308b\u30b0\u30ec\u30fc\u30be\u30fc\u30f3\u3068\u3057\u3066\u6700\u5927\u9762\u7a4d\u3092\u3082\u3064\u306e\u304c\u897f\u30b5\u30cf\u30e9\u3067\u3059\u3002\u3060\u3063\u3066\u30ab\u30b7\u30df\u30fc\u30eb\u3088\u308a\u5e83\u3044\u3093\u3060\u3082\u306e\u3002\u30a2\u30d5\u30ea\u30ab\u5927\u9678\u306e\u5927\u897f\u6d0b\u6cbf\u5cb8\u90e8\u306b\u4f4d\u7f6e\u3059\u308b\u56fd 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