{"id":3510,"date":"2020-05-25T09:33:00","date_gmt":"2020-05-25T00:33:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/diary\/?p=3510"},"modified":"2020-05-25T09:33:00","modified_gmt":"2020-05-25T00:33:00","slug":"%e3%82%b9%e3%83%bc%e3%83%80%e3%83%b3%e6%96%99%e7%90%86%e3%80%8c%e3%83%80%e3%83%9e%e3%82%a2%e3%80%8d%e3%81%af%e3%80%81%e6%b6%99%e3%81%a8%e3%81%84%e3%81%86%e6%84%8f%e5%91%b3%e3%81%ae%e6%96%99%e7%90%86","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/diary\/20200525_3510\/","title":{"rendered":"\u30b9\u30fc\u30c0\u30f3\u6599\u7406\u300c\u30c0\u30de\u30a2\u300d\u306f\u4e00\u7c92\u306e\u6d99\u3068\u3044\u3046\u610f\u5473\u306e\u6599\u7406\u540d"},"content":{"rendered":"<p>\u30a2\u30d5\u30ea\u30ab\u3092\u65c5\u3057\u3066\u3001\u884c\u304d\u6b8b\u3057\u305f\u56fd\u306b\u884c\u304f\u305f\u3081\u306b\u518d\u4e0a\u9678\u3057\u3066\u3001\u30a8\u30b8\u30d7\u30c8\u304b\u3089\u30ca\u30bb\u30eb\u6e56\u3092\u8239\u3067\u6e21\u3063\u3066\u30b9\u30fc\u30c0\u30f3\u3078\u5165\u56fd\u3057\u305f\u65e5\u3002<\/p>\n<p>\u4e0a\u9678\u3057\u3066\u6700\u521d\u306e\u98df\u4e8b\u306f\u3082\u3061\u308d\u3093\u30b9\u30fc\u30c0\u30f3\u6599\u7406\uff01\uff01\u3000\u3082\u3046\u3001\u306e\u3063\u3051\u304b\u3089\u308f\u304f\u308f\u304f\u3059\u308b\u6599\u7406\u3067\u3057\u305f\u3002<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/2gy_6952.jpg\" alt=\"\u30c0\u30de\u30a2\"><\/p>\n<p>\uff0a\u30d1\u30f3\uff1a\u300c\u0639\u064a\u0634\u300d\uff08\u30a8\u30a4\u30b7\u3001\u30a2\u30a8\u30fc\u30b7\uff09<br \/>\n\uff0a\u30aa\u30af\u30e9\u30d1\u30a6\u30c0\u30fc\u30b9\u30fc\u30d7\uff1a\u300c\u0648\u064a\u0643\u0647\u300d\uff08\u30a6\u30a7\u30a4\u30ab\uff09<br \/>\n\uff0a<span class=\"kkp\"><strong>\u30c8\u30de\u30c8\u8089\u30b9\u30fc\u30d7<\/strong>\u2190\u4eca\u65e5\u306e\u8ffd\u8de1\u30c6\u30fc\u30de<\/span><br \/>\n\uff0a\u767d\u8c46\u5165\u308a\u30b9\u30fc\u30d7\uff1a\u300c\u0641\u0627\u0635\u0648\u0644\u064a\u0627\u300d\uff08\u30d5\u30a1\u30b9\u30fc\u30ea\u30e3\uff09<br \/>\n\uff0a\u751f\u30c8\u30de\u30c8\uff1a\u300c\u0637\u0645\u0627\u0637\u0645\u300d\uff08\u30bf\u30de\u30c6\u30a3\u30e0\uff09<\/p>\n<p>\u5b9f\u306f\u3053\u308c\u306f\u3001\u5148\u306b\u304a\u5e97\u306b\u5165\u3063\u3066\u3044\u305f\u30b9\u30fc\u30c0\u30f3\u4eba\u304a\u5ba2\u3055\u3093\u304c\u6ce8\u6587\u3057\u3066\u3044\u305f\u3082\u306e\u3067\u3001\u300c\u541b\u305f\u3061\u3082\u4e00\u7dd2\u306b\u98df\u3079\u3088\u3046\u300d\u3068\u540c\u5e2d\u3055\u305b\u3066\u3082\u3089\u3048\u305f\u306e\u3067\u3059\u3002\u3060\u304b\u3089\u8c6a\u83ef\u306b\u304a\u304b\u305a\u304c\uff14\u54c1\u3082\u4e26\u3093\u3067\u3044\u307e\u3059\u266a<\/p>\n<p>\u30b9\u30fc\u30c0\u30f3\u306e\u5eb6\u6c11\u7684\u306a\u304a\u5e97\u304c\u7d20\u6575\u3002<br \/>\n\u30b9\u30fc\u30c0\u30f3\u4eba\u304c\u3068\u3066\u3082\u3068\u3066\u3082\u7d20\u6575\u3002<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/2gy_6954.jpg\" alt=\"\u30c0\u30de\u30a2\"><\/p>\n<p>\u9ed2\u4eba\u3055\u3093\u304c\u7b11\u3063\u3066\u3001\u76ee\u3068\u6b6f\u304c\u767d\u304f\u6620\u308b\u306e\u3063\u3066\u3001\u30ab\u30c3\u30b3\u30a4\u30a4\u3088\u306d\uff01\u3063\u3066\u3001\u3044\u3064\u3082\u601d\u3044\u307e\u3059\uff01<\/p>\n<p>\u304a\u5e97\u306e\u4eba\u306b\u4e0b\u306e\u5199\u771f\u306e\u6599\u7406\u540d\u3092\u805e\u3044\u305f\u3089\u3001<strong>\u300c\u30c0\u30de\u30a2\u300d<\/strong>\u3068\u8a00\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/2gy_6949.jpg\" alt=\"\u30c0\u30de\u30a2\"><\/p>\n<p>\u79c1\u306e\u5f53\u6642\u306e\u30e1\u30e2\u306b\u306f\u3053\u3046\u66f8\u3044\u3066\u3042\u308a\u307e\u3059\u3002\u300c\u7389\u306d\u304e\u307f\u3058\u3093\u5207\u308a\u3092\u8089\u7247\u5c11\u3005\uff08\u3060\u3057\u304c\u51fa\u308b\uff09\u3068\u5171\u306b\u3088\u30fc\u304f\u7092\u3081\u3001\u30c8\u30de\u30c8\u3092\u8db3\u3057\u3066\u6642\u9593\u3092\u304b\u3051\u3066\u7092\u3081\u716e\u98a8\u306b\u3057\u305f\u3082\u306e\u3002\u6fc3\u539a\u306a\u65e8\u3055\u3068\u5929\u7136\u306e\u7518\u3055\u3002\u300d\u540c\u5e2d\u306e\u304a\u5ba2\u3055\u3093\u306f\u82f1\u8a9e\u304c\u8a71\u305b\u308b\u306e\u3067\u3001\u300c\u30c0\u30de\u30a2\u3063\u3066\u4f55\u3067\u3059\u304b\u300d\u3068\u805e\u3044\u305f\u3089\u300c\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u300d\u3068\u3044\u3046\u7b54\u3048\u304c\u8fd4\u3063\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>\u300c\u30c0\u30de\u30a2\u306f\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u300d\u3068\u3001\u305d\u308c\u3092\u30e1\u30e2\u3057\u3066\u8ffd\u53ca\u304c\u7d42\u308f\u3063\u3066\u3057\u307e\u3063\u305f\u5f53\u6642\u3002\u3057\u304b\u3057\u3001\u5fc3\u306e\u7247\u9685\u3067\u3001\u30b9\u30fc\u30c0\u30f3\u306e\u300c\u30c0\u30de\u30a2\u300d\u3063\u3066\u4f55\u3060\u3063\u305f\u3093\u3060\u308d\u3046\uff1f\u3000\u3068\u305a\u3063\u3068\u601d\u3063\u3066\u3044\u307e\u3057\u305f\u3002<strong>\u6d99<\/strong>\u304c\u51fa\u308b\u307b\u3069\u7f8e\u5473\u3057\u304f\u611f\u3058\u305f\u6599\u7406\u3060\u3063\u305f\u304b\u3089\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u6700\u8fd1\u3001\u30b9\u30fc\u30d1\u30fc\u3067\u7f8a\u8089\u304c\u5b89\u304f\u58f2\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u5b09\u3057\u304f\u3066\u3001\u5373\u8cb7\u3044\u3057\u3001\u3055\u3042\u4f55\u3092\u4f5c\u308d\u3046\u304b\u306a\u3068\u3001\u65c5\u306e\u6599\u7406\u30e1\u30e2\u3092\u30da\u30e9\u30da\u30e9\u3068\u3081\u304f\u3063\u3066\u3044\u305f\u3089\u3001\u300c\u30c0\u30de\u30a2\u300d\u306e\u5199\u771f\u3068\u30e1\u30e2\u306b\u51fa\u4f1a\u3044\u307e\u3057\u305f\u3002\u3088\u3057\u4f5c\u308d\u3046\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>\u79c1\u306f\u3001\u4e16\u754c\u306e\u6599\u7406\u3092\u4f5c\u308b\u3068\u304d\u306f\u3001\u4e8b\u524d\u6e96\u5099\u3068\u3057\u3066\u3001\u6750\u6599\u3084\u30ec\u30b7\u30d4\u3060\u3051\u3067\u306a\u304f\u3001\u73fe\u5730\u8a9e\u3067\u306e\u6599\u7406\u540d\u8868\u8a18\u3084\u3001\u8a9e\u6e90\u30fb\u610f\u5473\u306a\u3069\u3082\u8abf\u3079\u307e\u3059\u3002\u3060\u3063\u3066\u3001\u6298\u89d2\u306e\u8cb4\u91cd\u306a\u6642\u9593\u3068\u304a\u91d1\u3092\u9063\u3063\u3066\u4f5c\u308b\u306e\u3060\u304b\u3089\u3001<strong>\u300c\u305d\u308c\u304c\u3069\u3093\u306a\u6599\u7406\u306a\u306e\u304b\u300d\u3092\u3061\u3083\u3093\u3068\u77e5\u3063\u3066\u304b\u3089\u4f5c\u308a\u305f\u3044<\/strong>\u3058\u3083\u306a\u3044\uff1f\u3000\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u300c\u30c0\u30de\u30a2\u300d\u3092\u4f5c\u308d\u3046\u3068\u601d\u3063\u305f\u3053\u3068\u3067\u3001<span class=\"kkp\">\u300c\u30c0\u30de\u30a2\u300d\u306f\u4f55\u8a9e\u306a\u306e\u304b\u3001\u3069\u3093\u306a\u610f\u5473\u306a\u306e\u304b\u3001\u3084\u3063\u3068\u8abf\u3079\u308b\u6a5f\u4f1a\u304c\u8a2a\u308c\u305f\u306e\u3067\u3059\u3002<\/span><\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001<span class=\"kkp\">\u30b9\u30fc\u30c0\u30f3\u6599\u7406\u300c\u30c0\u30de\u30a2\u300d\u3068\u3044\u3046\u6599\u7406\u540d\u306b\u3064\u3044\u3066\u691c\u8a3c\u3059\u308b\u904e\u7a0b\u3068\u7d50\u679c<\/span>\u3092\u8a18\u4e8b\u306b\u3057\u307e\u3059\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u25c6<strong>\uff11\uff09Google\u691c\u7d22\u300cdamaa\u3000sudan\u300d<\/strong><br \/>\n\u30d1\u30c3\u3068\u3057\u305f\u306e\u306f\u51fa\u3066\u3053\u306a\u3044\u3002<\/p>\n<p>\u25c6<strong>\uff12\uff09Google\u7ffb\u8a33\u300ctomatoes\u300d<\/strong><br \/>\n\u300c\u30c8\u30de\u30c8\u30bd\u30fc\u30b9\u300d\u3063\u3066\u8a00\u3063\u3066\u3044\u305f\u304b\u3089\u3001\u30c8\u30de\u30c8\u306e\u610f\u5473\u304c\u542b\u307e\u308c\u308b\u306e\u304b\u3082\uff1f\u3068\u601d\u3063\u305f\u3051\u308c\u3069\u3001\u3057\u304b\u3057\u30c8\u30de\u30c8\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\u306f\u30bf\u30de\u30c6\u30a3\u30e0\u3060\uff08\u203b\uff09\u3002\u9055\u3046\u3002\u3002\u3002<\/p>\n<p class=\"kome\">\u203b\u30a2\u30e9\u30d3\u30a2\u8a9e\u30b9\u30fc\u30c0\u30f3\u65b9\u8a00\u306b\u306f\u30a4\u30bf\u30ea\u30a2\u8a9e\u306b\u8fd1\u3044\u5358\u8a9e\u3068\u3057\u3066\u300c\u0628\u0646\u062f\u0648\u0631\u0629\u300d\uff08\u30d0\u30ca\u30c9\u30fc\u30e9\uff09\u3068\u3044\u3046\u8868\u73fe\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u25c6<strong>\uff13\uff09Google\u7ffb\u8a33\u300c\u062f\u0645\u0629\u300d<\/strong><br \/>\n\u300c\u30c0\u30de\u30a2\u300d\u304c\u3055\u3063\u3071\u308a\u3064\u304b\u3081\u306a\u3044\u306e\u3067\u3001\u53f3\u304b\u3089\u8aad\u3093\u3067\u30c0\u30de\u30a2\u306b\u306a\u308b\u3088\u3046\u3001\u300c\u30a2\u30de\u30c0\u300d\u2192\u300camd\u300d\u2192\u30a2\u30e9\u30d3\u30a2\u8a9e\u306b\u3057\u3066\u300c\u062f\u0645\u0629\u300d\u3068\u4eee\u306b\u7f6e\u3044\u3066\u3001\u3053\u306e\u610f\u5473\u3092\u898b\u3066\u307f\u305f\u3002\u3053\u308c\u3092\u7ffb\u8a33\u3059\u308b\u3068\u3001\u8840\u6db2\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308b\u307f\u305f\u3044\u3002\u9055\u3046\u3002\u3055\u3089\u306b\u300c\u062f\u0627\u0645\u0629\u300d\u3084\u300c\u062f\u0627\u0645\u0647\u300d\u3084\u300c\u062f\u0627\u0645\u0621\u0647\u300d\u306a\u3069\u3001\u300c\u30c0\u30de\u30a2\u300d\u306b\u306a\u308a\u305d\u3046\u306a\u4f55\u30d1\u30bf\u30fc\u30f3\u304b\u3092\u540c\u69d8\u306b\u8a66\u3057\u3066\u3082\u3001\u3046\u3093\u3001\u306a\u3093\u304b\u30c0\u30e1\u307f\u305f\u3044\u3002<\/p>\n<p>\u25c6<strong>\uff14\uff09Google\u691c\u7d22\u300cKisra\u3000\u0643\u0633\u0631\u0629\u300d<\/strong><br \/>\n\u3058\u3083\u3042\u3001<span class=\"kkp\">\u30b9\u30fc\u30c0\u30f3\u6599\u7406\u3092\u63b2\u8f09\u3057\u3001\u82f1\u8a9e\u3067\u89e3\u8aac\u304c\u8a18\u8f09\u3055\u308c\u3001\u6599\u7406\u540d\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\u30b9\u30da\u30eb\u304c\u4ed8\u8a18\u3055\u308c\u305f\u30b5\u30a4\u30c8\u3092\u63a2\u3057\u306b\u884c\u3053\u3046<\/span>\u3002\u79c1\u306e\u597d\u7269\u306e\u30b9\u30fc\u30c0\u30f3\u6599\u7406\u306a\u3089\u30a2\u30e9\u30d3\u30a2\u8a9e\u304c\u66f8\u3051\u308b\u304b\u3089\u3001\u305d\u306e\u300c\u30ad\u30b9\u30e9\u300d\u3092\u82f1\u8a9e\u3068\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067\u4f75\u8a18\u3057\u3066\u304b\u3089\u691c\u7d22\u3057\u305f\u3002\u898b\u3064\u3051\u305f\u306e\u304c\u3001\u25c6<strong>A Taste of Sudan\uff5cArab America<\/strong>\uff08\u226b<a href=\"https:\/\/www.arabamerica.com\/a-taste-of-sudan\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/damaa01.gif\" alt=\"\u30c0\u30de\u30a2\"><\/p>\n<p><strong> \u3042\u3063\u305f\u30fb\u30fb\u30fb<\/strong><\/p>\n<p>\u300c\u30b9\u30fc\u30c0\u30f3\u306e\u30d1\u30f3\u306b\u306f\u30b0\u30e9\u30b5\u304c\u3042\u308a\u3001<span class=\"kkp\"><strong>\u30c0\u30de<\/strong><\/span>\uff08\u304a\u8089\u30fb\u30c8\u30de\u30c8\u30fb\u7389\u306d\u304e\u30fb\u30ab\u30eb\u30c0\u30e2\u30f3\u30fb\u30b7\u30ca\u30e2\u30f3\u3067\u4f5c\u3089\u308c\u308b\u6599\u7406\uff09\u3068\u4e00\u7dd2\u306b\u98df\u3079\u3089\u308c\u307e\u3059\u3002\u300d\uff08Another typical Sudanese bread is Gurassa (\u0642\u0631\u0627\u0635\u0629), and is often eaten with a steak dish, tomatoes, onions, cardamom, and cinnamon, <span class=\"kkp\">called Dama <strong>(\u062f\u0627\u0645\u0629)<\/strong><\/span>.\uff09<\/p>\n<p>\u30a2\u30e9\u30d3\u30a2\u8a9e\u306e\u7db4\u308a\u304c\u51fa\u3066\u304d\u305f\u3002<span class=\"kkp\"><strong>\u300c\u062f\u0627\u0645\u0629\u300d<\/strong><\/span>\u3060\u3002\u30fb\u30fb\u30fb\u3067\u3082\u3001\u3053\u308c\u3092\u753b\u50cf\u691c\u7d22\u3057\u3066\u3082\u30c1\u30a7\u30b9\u307f\u305f\u3044\u306a\u30b2\u30fc\u30e0\u304c\u51fa\u3066\u304f\u308b\u3057\u610f\u5473\u3092\u8abf\u3079\u3066\u3082\u8010\u4e45\u6027\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308b\u3057\u3001\u30fb\u30fb\u30fb\u3053\u308c\u306f\u9055\u3046\u305e\u3068\u601d\u308f\u3056\u308b\u3092\u5f97\u306a\u304b\u3063\u305f\u3002<\/p>\n<p>\u25c6<strong>\uff15\uff09\u81ea\u5206\u306e\u65c5\u30e1\u30e2<\/strong><br \/>\n\u81ea\u5206\u306e\u65c5\u30e1\u30e2\u3092\u898b\u308b\u3068\u3001\u30c0\u30de\u30a2\u306e\u3068\u3053\u308d\u306b\u300c\u82f1\u8a9e\u3067\u306fsauce\u300d\u3063\u3066\u66f8\u3044\u3066\u3042\u308b\u3002\u30b9\u30fc\u30c0\u30f3\u4eba\u304c\u305d\u3046\u8a00\u3063\u3066\u3044\u305f\u306e\u3060\u3002<\/p>\n<p>\u25c6<strong>\uff16\uff09Google\u691c\u7d22\u300csudan sauce dama\u300d<\/strong><br \/>\n\u300csauce\u300d\u3068\u3044\u3046\u5358\u8a9e\u3092\u5165\u308c\u308c\u3070\u6599\u7406\u306e\u4e16\u754c\u9650\u5b9a\u3067\u691c\u7d22\u3059\u308b\u3053\u3068\u306b\u306a\u308b\u306e\u3067\u3001\u8089\u3084\u30aa\u30af\u30e9\u306e\u30c8\u30de\u30c8\u716e\u306a\u3069\u304c\u591a\u6570\u51fa\u3066\u304f\u308b\u3002\u305d\u308c\u3092\u30a2\u30e9\u30d3\u30a2\u8a9e\u30b9\u30da\u30eb\u304c\u51fa\u308b\u307e\u3067\u9811\u5f35\u3063\u3066\u63a2\u3059\u3002<\/p>\n<p>\u3042\u3063\u305f\u3001<span class=\"kkp\"><strong>\u300c\u062f\u0645\u0639\u0629\u300d<\/strong><\/span>\u3002\u3055\u304d\u307b\u3069\u306e\u3068\u306f\u7db4\u308a\u304c\u9055\u3046\u3002<span class=\"kkp\">\u76f4\u8a33\u3059\u308b\u3068\u300c\u6d99\u300d<\/span>\u3089\u3057\u3044\u3002\u3057\u304b\u3057\u300c\u062f\u0645\u0639\u0629 sauce\u300d\u3067\u691c\u7d22\u3059\u308b\u3068\u3044\u308d\u3044\u308d\u3068\u6599\u7406\u304c\u51fa\u3066\u304f\u308b\u3002\u3060\u304b\u3089<span class=\"kkp\"><strong>\u300c\u062f\u0645\u0639\u0629\u300d<\/strong><\/span>\u306e\u76f4\u8a33\u306f\u300c\u6d99\u300d\u3067\u3082\u3001<strong>\u5b9f\u614b\u306f\u6599\u7406\u3092\u793a\u3059<\/strong>\u306e\u3060\u3068\u3001\u3060\u3093\u3060\u3093\u78ba\u4fe1\u3092\u62b1\u3044\u3066\u304d\u305f\u3002<\/p>\n<p>\u3057\u304b\u3057\u82f1\u8a9e\u304c\u7d61\u3093\u3060\u6587\u7ae0\u3092\u898b\u3066\u7d50\u8ad6\u306b\u81f3\u3063\u3066\u306f\u30c0\u30e1\u3060\u3002\u6700\u7d42\u7684\u306b\u306f<strong>\u30a2\u30e9\u30d3\u30a2\u8a9e\u306e\u60c5\u5831\u306f\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067\u63a2\u3055\u306a\u304f\u3061\u3083\u30c0\u30e1\u3060<\/strong>\u3002<\/p>\n<p>\u25c6<strong>\uff17\uff09Google\u691c\u7d22\u300c\u062f\u0645\u0639\u0629\u3000\u0648\u0635\u0641\u0629\u300d<\/strong><br \/>\n\u4f8b\u3048\u3070\u8089\u3058\u3083\u304c\u306e\u4f5c\u308a\u65b9\u3092\u691c\u7d22\u3057\u305f\u3044\u3068\u304d\u3001\u300c\u8089\u3058\u3083\u304c\u3000\u4f5c\u308a\u65b9\u300d\u307f\u305f\u3044\u306b\u691c\u7d22\u3057\u307e\u3059\u3088\u306d\u3002<span class=\"kkp\">\u6599\u7406\u306b\u3064\u3044\u3066\u691c\u7d22\u3059\u308b\u3068\u304d\u306b\u306f\u3001\u305d\u306e\u56fd\u306e\u8a00\u8a9e\u3067\u300c\u4f5c\u308a\u65b9\u300d\u3068\u3044\u3046\u5358\u8a9e\u3092\u5699\u307e\u305b\u308b\u3068\u975e\u5e38\u306b\u826f\u3044\u7d50\u679c\u304c\u51fa\u3066\u304f\u308b\u306e\u3067\u3059<\/span>\u3002\u79c1\u306f\u300c\u305a\u304a\u3075\u3041\u300d\u3092\u5358\u8a9e\u767b\u9332\u3057\u3066\u300c\u505a\u6cd5\u300d\uff08\u4f5c\u308a\u65b9\u306e\u4e2d\u56fd\u8a9e\uff09\u306b\u306a\u308b\u3088\u3046\u306b\u3001\u300c\u308f\u3059\u3075\u3041\u300d\u3092\u5358\u8a9e\u767b\u9332\u3057\u3066\u300c\u0648\u0635\u0641\u0629\u300d\uff08\u4f5c\u308a\u65b9\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\uff09\u304c\u5909\u63db\u3055\u308c\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3059\u3054\u304f\u4fbf\u5229\u306a\u6280\u3067\u3059\u3002<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u300c\u30c0\u30de\u30a2\u3000\u4f5c\u308a\u65b9\u300d\u3092<span class=\"kkp\">\u30a2\u30e9\u30d3\u30a2\u8a9e\u3067<strong>\u300c\u062f\u0645\u0639\u0629\u3000\u0648\u0635\u0641\u0629\u300d<\/strong>\uff08\u30c0\u30de\u30a2\u3000\u30ef\u30b9\u30d5\u30a1\uff09\u3068\u3057\u3066\u691c\u7d22<\/span>\u3057\u3001\u753b\u50cf\u691c\u7d22\u306b\u5165\u308a\u307e\u3059\u3002<span class=\"kkp\">\u3053\u3053\u304c\u6700\u91cd\u8981\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u304c\u3001\u691c\u7d22\u7d50\u679c\u304b\u3089\u306f<strong>\u79c1\u304c\u73fe\u5730\u3067\u98df\u3079\u305f\u30c0\u30de\u30a2\u306b\u8fd1\u3044\u753b\u50cf<\/strong>\u3092\u63a2\u3057\u307e\u3059<\/span>\u3002<\/p>\n<p>\u3042\u3063\u305f\u3002\u25c6<strong>\u300c\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 \u0627\u0644\u062f\u0645\u0639\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a\u0629 \u0628\u0627\u0644\u0644\u062d\u0645\u0629\uff5cJUST FOOD\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/www.justfood.tv\/%D9%88%D8%B5%D9%81%D8%A7%D8%AA\/3167\/%D8%B7%D8%B1%D9%8A%D9%82%D8%A9-%D8%B9%D9%85%D9%84-%D9%84%D8%AD%D9%85-%D8%A8%D8%A7%D9%84%D8%AF%D9%85%D8%B9%D8%A9\" target=\"_blank\" rel=\"noopener noreferrer\">\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/damaa02.gif\" alt=\"\u30c0\u30de\u30a2\"><\/p>\n<p>\u3044\u3044\u306d\u266a\u3000\u30bf\u30a4\u30c8\u30eb\u304c\u300c\u0637\u0631\u064a\u0642\u0629 \u0639\u0645\u0644 <span class=\"kkp\"><strong>\u0627\u0644\u062f\u0645\u0639\u0629<\/strong><\/span> \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a\u0629 \u0628\u0627\u0644\u0644\u062d\u0645\u0629\u300d\u3060\u3002<span class=\"kkp\">\u8a33\u3059\u3068\u300c\u30b9\u30fc\u30c0\u30f3\u6599\u7406\u3001\u304a\u8089\u5165\u308a<strong>\u30c0\u30de\u30a2<\/strong>\u306e\u4f5c\u308a\u65b9\u300d\u3067\u3059<\/span>\u266a<\/p>\n<p>\u3053\u306e\u5199\u771f\u306f\u30a2\u30b7\u30fc\u30c0\uff08\u3084\u308f\u3089\u304b\u9905\uff09\u306e\u30bd\u30fc\u30b9\u3068\u3057\u3066\u98df\u3079\u3066\u3044\u307e\u3059\u306d\u3002\u79c1\u306f\u30a2\u30a8\u30fc\u30b7\uff08\u30d1\u30f3\uff09\u306e\u30bd\u30fc\u30b9\u3068\u3057\u3066\u98df\u3079\u307e\u3057\u305f\u3002\u898b\u305f\u76ee\u3082\u4f3c\u3066\u3044\u307e\u3059\u3057\u3001\u304a\u8089\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3088\u3063\u3066\u30ec\u30b7\u30d4\u3082\u4f3c\u3066\u3044\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u5c11\u306a\u304f\u3068\u3082\u3001\u79c1\u304c\u3042\u306e\u3068\u304d\u77e5\u3063\u305f\u300c\u30c0\u30de\u30a2\u300d\u306e\u7db4\u308a\u306f<strong>\u0627\u0644\u062f\u0645\u0639\u0629<\/strong>\u3001\u5b9a\u51a0\u8a5e\u3092\u5916\u3057\u3066<strong>\u062f\u0645\u0639\u0629<\/strong>\u3067\u3001\u307b\u307c\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u306d\u3002<\/p>\n<div class=\"wakupinkr\"><strong>\uff1c\u7d50\u8ad6\uff1e<\/strong><br \/>\n<strong>\u30b9\u30fc\u30c0\u30f3\u6599\u7406\u300c\u30c0\u30de\u30a2\u300d\u306e\u30a2\u30e9\u30d3\u30a2\u8a9e\u30b9\u30da\u30eb\u306f\u300c\u062f\u0645\u0639\u0629\u300d\u3002\u8089\u3084\u30c8\u30de\u30c8\u3092\u4f7f\u3063\u305f\u716e\u8fbc\u307f\u30bd\u30fc\u30b9\u6599\u7406\u3067\u3042\u308b\u3002\u76f4\u8a33\u3059\u308b\u3068\u300c\u6d99\u300d\u306e\u610f\u5473\u3082\u3082\u3064\u3002<\/strong><\/div>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u25c6<strong>\uff18\uff09\u3010\u5f8c\u65e5\u8ac7\u3011\u30b9\u30fc\u30c0\u30f3\u4eba\u53cb\u4eba\u30aa\u30b9\u30de\u30f3\u3078\u306e\u8cea\u554f<\/strong><\/p>\n<p>\u5b9f\u306f\u3001\u3053\u306e\u300c\u30c0\u30de\u30a2\u300d\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u3044\u308b\u3068\u304d\u306f\u3001\u30a4\u30b9\u30e9\u30e0\u66a6\u306e\u65ad\u98df\u6708\uff08\u203b\uff09\u3067\u3057\u305f\u3002\u79c1\u306b\u306f\u30b9\u30fc\u30c0\u30f3\u306e\u65c5\u3067\u975e\u5e38\u306b\u4ef2\u826f\u304f\u3057\u3066\u304f\u308c\u305f\u53cb\u4eba\u304c\u3044\u308b\u306e\u3067\u3059\u304c\u3001<span class=\"kkp\">\u52aa\u529b\u3057\u3066\u65ad\u98df\u3092\u9811\u5f35\u308b\u30e0\u30b9\u30ea\u30e0\uff08\u203b\uff09\u306b\u6599\u7406\u306e\u8cea\u554f\u306f\u63a7\u3048\u308b\u3079\u304d\u3067\u3059\u306d<\/span>\u3002\u3060\u304b\u3089\u3001\u30a4\u30fc\u30c9\uff08\u203b\uff09\u3092\u8fce\u3048\u3001\u65e5\u672c\u3068\u306e\u6642\u5dee\u3092\u8a08\u7b97\u3057\u3066\u3082\u3001\u65ad\u98df\u6708\u304c\u78ba\u5b9f\u306b\u7d42\u308f\u3063\u305f\u3068\u65ad\u8a00\u3067\u304d\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3001\u30b9\u30fc\u30c0\u30f3\u4eba\u53cb\u4eba\u306b\u300c\u30c0\u30de\u30a2\u300d\u306b\u3064\u3044\u3066\u8cea\u554f\u3092\u3057\u307e\u3057\u305f\u3002\u5f7c\u306f\u82f1\u8a9e\u5b66\u6821\u306e\u5148\u751f\u3092\u3057\u3066\u3044\u3066\u3001\u82f1\u8a9e\u304c\u6d41\u66a2\u3067\u3059\u3002<\/p>\n<p class=\"kome\">\u203b\u65ad\u98df\u6708\uff1a\u5225\u540d\u30e9\u30de\u30c0\u30f3\u3002\u65e5\u306e\u51fa\u304b\u3089\u65e5\u6ca1\u307e\u3067\u4e00\u5207\u306e\u98f2\u98df\u3092\u3057\u306a\u3044\u30a4\u30b9\u30e9\u30e0\u6559\u5f92\u306e\u5b97\u6559\u4e0a\u306e\u65ad\u98df\u671f\u9593\u3002\u30e0\u30b9\u30ea\u30e0\uff1a\u30a4\u30b9\u30e9\u30e0\u6559\u5f92\u3002\u30a4\u30fc\u30c9\uff1a\u65ad\u98df\u6708\u304c\u7d42\u308f\u3063\u305f\u30a4\u30b9\u30e9\u30e0\u66a6\u306e\u65b0\u5e74\u3002<\/p>\n<p>\u5199\u771f\u3092\u9001\u308a\u3001\u64ae\u5f71\u5834\u6240\u304c\u30ef\u30c7\u30a3\u30cf\u30eb\u30d5\u30a1\u3067\u3042\u308b\u3053\u3068\u3092\u4f1d\u3048\u3001\u5f53\u6642\u79c1\u304c\u8033\u306b\u3057\u305f\u300cdamaa\u300d\u3068\u3044\u3046\u540d\u79f0\u3067\u5408\u3063\u3066\u3044\u308b\u304b\u3069\u3046\u304b\u3002\u5408\u3063\u3066\u3044\u308b\u306a\u3089\u30a2\u30e9\u30d3\u30a2\u8a9e\u306e\u7db4\u308a\u3068\u3001\u300c\u30c0\u30de\u30a2\u300d\u306e\u610f\u5473\u306f\u4f55\u304b\u3001\u3068\u3044\u3046\u8cea\u554f\u3092\u3057\u307e\u3057\u305f\u3002<strong>\u30aa\u30b9\u30de\u30f3\u306e\u8fd4\u4e8b\u306f\u79c1\u304c\u3053\u308c\u307e\u3067\u8abf\u3079\u3066\u304d\u305f\u3053\u3068\u3068\u5b8c\u5168\u306b\u4e00\u81f4\u3057\u3066\u3044\u307e\u3057\u305f<\/strong>\u3002<\/p>\n<p>\u305d\u308c\u306b\u52a0\u3048\u3001\u30aa\u30b9\u30de\u30f3\u304c\u6559\u3048\u3066\u304f\u308c\u305f\u306e\u306f\u3001<strong>\u300c\u30c0\u30de\u30a2\u3060\u3051\u3092\u8a00\u3046\u3068\u6d99\u306e\u5358\u6570\u5f62<\/strong>\uff08\u203b\uff09<strong>\u306e\u610f\u5473\u306b\u3082\u306a\u308b\u304b\u3089\u3001\u6599\u7406\u306e\u8a71\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u30c0\u30de\u30a2\u30bd\u30fc\u30b9\u3063\u3066\u304b\u3093\u3058\u3067<span class=\"kkp\">\u30e0\u30e9\u30c0\u30de\u30a2\uff08\u0645\u0644\u0627\u062d \u062f\u0645\u0639\u0629\uff09\u3068\u8a00\u3046\u3068\u826f\u3044<\/span>\u3088\u3002\u305d\u3046\u3059\u308c\u3070\u6d99\u3068\u89e3\u91c8\u3055\u308c\u308b\u3053\u3068\u306f\u306a\u304f\u3001\u307f\u3093\u306a\u6599\u7406\u540d\u3068\u3057\u3066\u6349\u3048\u3066\u304f\u308c\u308b\u304b\u3089\u3002\u300d<\/strong>\u3068\u306e\u3053\u3068\u3067\u3057\u305f\u3002<\/p>\n<p class=\"kome\">\u203b\u300c\u6d99\u300d\u306e\u5358\u6570\u5f62\u306f\u300c\u062f\u0645\u0639\u0629\u300d\u3067\u8907\u6570\u5f62\u306f\u300c\u062f\u0645\u0639\u0627\u062a\u300d\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p class=\"center\"><img decoding=\"async\" src=\"\/img\/2gy_6949.jpg\" 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