{"id":3008,"date":"2020-01-26T22:51:00","date_gmt":"2020-01-26T13:51:00","guid":{"rendered":"http:\/\/azu.webstarterz.com\/diary\/?p=3008"},"modified":"2024-12-20T20:25:06","modified_gmt":"2024-12-20T11:25:06","slug":"%e8%be%9b%e3%81%95%e3%81%ae%e6%96%b0%e6%b4%bb%e7%94%a8%e3%80%82%e6%b8%9b%e5%a1%a9%e3%81%ab%e7%9c%9f%e5%89%a3%e3%81%ab%e5%8f%96%e3%82%8a%e7%b5%84%e3%82%80%e3%80%81%e4%b8%80%e5%91%b3%e5%94%90%e8%be%9b","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/diary\/20200126_3008\/","title":{"rendered":"\u8f9b\u3055\u306e\u65b0\u6d3b\u7528\u3002\u6e1b\u5869\u306b\u771f\u5263\u306b\u53d6\u308a\u7d44\u3080\u3001\u4e00\u5473\u5510\u8f9b\u5b50\u3067\u8d85\u6e1b\u5869\u8c46\u8150\u30c1\u30b2"},"content":{"rendered":"

\u79c1\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u5065\u5eb7\u3065\u304f\u308a\u306e\u9805\u76ee\u306e\u3072\u3068\u3064\u306b\u300c\u6e1b\u5869\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u79c1\u306e\u8840\u5727\u306f\u53ce\u7e2e\u671f\uff08\u4e0a\uff09\u304c106\u304f\u3089\u3044\u3001\u62e1\u5f35\u671f\uff08\u4e0b\uff09\u304c\u7d0460\u3068\u3044\u3046\u8d85\u5065\u5eb7\u7684\u306a\u6570\u5b57\u3067\u3059\u304c\u3001\u592b\u306e\u65b9\u304c\u53ce\u7e2e\u671f130\u3068\u6b63\u5e38\u57df\u5185\u306e\u9ad8\u3081\u306a\u306e\u3067\u3001\u4eca\u5f8c\u306e\u6607\u5727\u306b\u5099\u3048\u3066\u4eca\u304b\u3089\u6e1b\u5869\u3092\u610f\u8b58\u3057\u3066\u3044\u307e\u3059\u3002\u305d\u3093\u306a\u65e5\u5e38\u306e\u6210\u679c\u3082\u3042\u3063\u3066\u6628\u65e5\u306f\u5e02\u306e\u4f9d\u983c\u3067\u300c\u5065\u5eb7\u3065\u304f\u308a\u8b1b\u5ea7\u300d\u306e\u8b1b\u5e2b<\/strong>\u3092\u52aa\u3081\u3066\u304d\u307e\u3057\u305f\uff01\uff01\u597d\u8a55\u306b\u3088\u308a\u8ffd\u52a0\u8b1b\u6f14\u3082\u6c7a\u5b9a<\/strong>\u3057\u307e\u3057\u305f\uff01\uff01<\/p>\n

\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n

\u3055\u3066\u3001\u6599\u7406\u306f\u300c\u98df\u6750\u300d\u3068\u300c\u5473\u4ed8\u3051\u300d<\/strong>\u304c2\u5927\u8981\u7d20<\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u6e1b\u5869\u3068\u306f\u300c\u5473\u4ed8\u3051\u3068\u3057\u3066\u306e\u5869<\/strong>\u3092\u6e1b\u3089\u3059\u3053\u3068\u300d\u304c\u4e3b\u76ee\u7684\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u3067\u306f\u300c\u98df\u6750\u300d<\/strong>\u306b\u306f\u4f55\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u25c6\u56fd\u7acb\u304c\u3093\u7814\u7a76\u30bb\u30f3\u30bf\u30fc\u300c\u5927\u8c46\u30fb\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u6442\u53d6\u3068\u4e73\u304c\u3093\u767a\u751f\u7387\u3068\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u300d<\/strong>\uff08\u226b\u3053\u3061\u3089<\/a>\uff09<\/p>\n

\"\u5927\u8c46\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\"<\/p>\n

\u5f15\u7528\u3059\u308b\u3068\u3001\u300c\u3053\u306e\u7814\u7a76\u306f\u3001\u4e16\u754c\u3067\u521d\u3081\u3066\u524d\u5411\u304d\u8ffd\u8de1\u7814\u7a76<\/strong>\u3067\u5927\u8c46\u88fd\u54c1\u3084\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u3068\u4e73\u304c\u3093\u767a\u751f\u7387\u306e\u6e1b\u5c11\u3068\u306e\u95a2\u4fc2\u3092\u793a\u3059\u3053\u3068\u304c\u3067\u304d\u305f\u7814\u7a76\u3068\u3057\u3066\u6ce8\u76ee\u3092\u6d74\u3073\u3066\u3044\u307e\u3059\u3002\u300d\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u56e0\u679c\u95a2\u4fc2\u3092\u7d71\u8a08\u7684\u306b\u691c\u8a3c\u3059\u308b\u65b9\u6cd5\u306b\u306f\u3001\u7c21\u5358\u306a\u65b9\u6cd5\u3067\u306f\u5f8c\u308d\u5411\u304d\u7814\u7a76\u3001\u3059\u306a\u308f\u3061\u4eca\u4e73\u304c\u3093\u60a3\u8005\u3068\u5bfe\u7167\u5065\u5e38\u8005\u3092\u96c6\u3081\u3066\u3001\u904e\u53bb\u306e\u5927\u8c46\u88fd\u54c1\u6442\u53d6\u91cf\u3092\u805e\u304d\u53d6\u308a\u8abf\u67fb\u3057\u3066\u3001\u6442\u53d6\u91cf\u306e\u591a\u5c11\u3054\u3068\u306e\u767a\u304c\u3093\u5371\u967a\u5ea6\u3092\u8a08\u7b97\u3057\u307e\u3059\u3002\u4e00\u65b9\u3067\u3001\u524d\u5411\u304d\u7814\u7a76<\/strong>\u306f\u7cbe\u5ea6\u304c\u9ad8\u3044\u65b9\u6cd5\u3067\u3001\u5341\u5e74\u5358\u4f4d\u306e\u6642\u9593\u3068\u8cbb\u7528\u304c\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u73fe\u6642\u70b9\u3067\u5065\u5e38\u306a\u4eba\u3092\u96c6\u3081\u3001\u5927\u8c46\u88fd\u54c1\u6442\u53d6\u91cf\u306e\u591a\u3044\u7fa4\u3068\u5c11\u306a\u3044\u7fa4\u306b\u5272\u308a\u4ed8\u3051\u3066\u3001\u5c06\u6765\u306b\u308f\u305f\u3063\u3066\u767a\u304c\u3093\u3059\u308b\u4eba\u306e\u6570\u3092\u96c6\u8a08\u3057\u3001\u767a\u304c\u3093\u5371\u967a\u5ea6\u3092\u8a08\u7b97\u3059\u308b\u3068\u3044\u3046\u3082\u306e\u3067\u3059\u3002\u8abf\u67fb\u8cbb\u3082\u4eba\u4ef6\u8cbb\u3082\u304b\u304b\u308a\u5bb9\u6613\u306b\u3067\u304d\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u3060\u304b\u3089\u300c\u4e16\u754c\u521d\u306e\u524d\u5411\u304d\u7814\u7a76\u300d\u3068\u3044\u3046\u8a00\u8449\u304b\u3089\u512a\u308c\u305f\u4fa1\u5024\u3092\u3082\u3064<\/span>\u3053\u3068\u304c\u4f3a\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u7d50\u679c\u306e\u6982\u8981\u3067\u3059\u304c\u3001\u5473\u564c\u6c41\u306e\u5834\u5408\u30011\u65e51\u676f\u98f2\u3080\u3068\u4e73\u304c\u3093\u30ea\u30b9\u30af\u306f\u4e0a\u304c\u308a\u3001\u305d\u308c\u4ee5\u4e0a\u98f2\u3080\u3068\u4e73\u304c\u3093\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b\u3057\u307e\u3057\u305f\u304c\u3001\u79c1\u306f1\u65e5\u306b2\u676f\u30823\u676f\u3082\u5473\u564c\u6c41\u3092\u98f2\u3080\u3053\u3068\u306f\u5869\u5206\u904e\u5270\u306e\u89b3\u70b9\u304b\u3089\u5927\u53cd\u5bfe\u306a\u306e\u3067\u3001\u5473\u564c\u6c41\u306f1\u65e51\u676f\u3067\u3082\u591a\u3059\u304e\u308b\u3002\u305d\u306e\u8996\u70b9\u3088\u308a\u5473\u564c\u6c41\u3092\u98f2\u3080\u3068\u4e73\u304c\u3093\u30ea\u30b9\u30af\u306f\u5897\u5927\u3059\u308b<\/strong>\u3068\u53d7\u3051\u6b62\u3081\u307e\u3057\u305f<\/span>\u3002\u4e00\u65b9\u3067\u3001\u8c46\u8150\u306a\u3069\u306e\u5927\u8c46\u88fd\u54c1<\/strong>\u306f\u3001\u90313\uff5e4\u56de\u6442\u53d6\u3059\u308b\u7fa4\u3082\u6bce\u65e5\u6442\u53d6\u3059\u308b\u7fa4\u3082\u4e73\u304c\u3093\u30ea\u30b9\u30af\u304c\u4f4e\u4e0b<\/span>\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u6442\u53d6\u91cf\u306b\u63db\u7b97\u3057\u305f\u96c6\u8a08\u3067\u3082\u3001\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u6442\u53d6\u91cf\u304c\u591a\u3044\u7fa4\u307b\u3069\u4e73\u304c\u3093\u30ea\u30b9\u30af<\/span>\u304c\u5c11\u306a\u3044\u3053\u3068\u304c\u898b\u3044\u3060\u3055\u308c\u307e\u3057\u305f\u3002\u30a4\u30bd\u30d5\u30e9\u30dc\u30f3\u306f\u5316\u5b66\u69cb\u9020\u304c\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\uff08\u5973\u6027\u30db\u30eb\u30e2\u30f3\uff09\u306b\u4f3c\u3066\u3044\u308b\u305f\u3081\u4f53\u5185\u3067\u62ee\u6297\u3057\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u3044\u3046\u63a8\u8ad6\u3067\u3042\u308a\u3001\u5225\u8ad6\u6587\u3067\u306f\u9aa8\u7c97\u9b06\u75c7\u30ea\u30b9\u30af\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u306e\u3067\u3001\u9aa8\u306b\u5bfe\u3057\u3066\u306f\u30a8\u30b9\u30c8\u30ed\u30b2\u30f3\u69d8\u4f5c\u7528\u3002\u3053\u308c\u3063\u3066\u533b\u85ac\u54c1\u306eSERM\uff08\u30b5\u30fc\u30e0\uff09\u3059\u306a\u308f\u3061\u30e9\u30ed\u30ad\u30b7\u30d5\u30a7\u30f3\u3084\u30d0\u30bc\u30c9\u30ad\u30b7\u30d5\u30a7\u30f3\u306a\u3069\u3068\u4f3c\u3066\u3044\u307e\u3059\u3002\u3068\u3082\u3042\u308c\u3001\u8c46\u8150<\/strong>\u3084\u7d0d\u8c46\u306f\u7d20\u6674\u3089\u3057\u3044\u3067\u3059\u306d\u3002<\/p>\n

\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n

\u3055\u3042\u3001\u4eca\u56de\u3001\u8c46\u8150<\/strong>\u3092\u4f7f\u3063\u3066\u300c\u6e1b\u5869\u3001\u3057\u304b\u3082\u4e73\u304c\u3093\u767a\u75c7\u30ea\u30b9\u30af\u3092\u4e0b\u3052\u308b\u300d<\/strong>\u3068\u3044\u3046\u300cW\u300d\uff08\u30c0\u30d6\u30eb\uff09\u3067\u5b09\u3057\u3044\u6599\u7406<\/span>\u3092\u4f5c\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u7537\u6027\u306f\u307b\u3068\u3093\u3069\u4e73\u304c\u3093\u306b\u306a\u3089\u306a\u3044\u3082\u306e\u306e\uff08\u203b\uff09\u592b\u3082\u4e00\u7dd2\u306b\u98df\u3079\u3066\u3082\u3089\u3044\u307e\u3057\u305f\uff08\u7b11\uff09\u3002<\/p>\n

\u203b\u305f\u3060\u3057\u7537\u6027\u306e\u4e73\u304c\u3093\u306f\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n

\u8c46\u8150\u306f\u79c1\u3082\u592b\u3082\u5927\u597d\u7269\u3002\u305f\u3060\u8c46\u8150\u3067\u548c\u98df\u3092\u4f5c\u308b\u3068\u65e5\u672c\u9152\u304c\u6b32\u3057\u304f\u306a\u308b<\/span>\u306e\u304c\u96e3\u70b9\u3002\u98f2\u9152\u306f\u809d\u81d3\u304c\u3093\u30ea\u30b9\u30af\u56e0\u5b50<\/span>\u3067\u3059\u304b\u3089\u3001\u5510\u8f9b\u5b50\u3067\u8f9b\u304f\u3059\u308b\u3068\u304a\u9152\u304c\u6b32\u3057\u304f\u306a\u304f\u306a\u308b<\/strong>\u4f5c\u6226\u3067\u3001\u8c46\u8150\u306e\u8f9b\u3044\u30c1\u30b2<\/strong>\u3092\u4f5c\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002<\/p>\n

\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n

\u97d3\u56fd<\/a>\u6599\u7406\u306e\u30c1\u30b2\u3092\u4f5c\u308d\u3046\u3068\u3059\u308b\u3068\u3001\u97d3\u56fd\u725b\u30c0\u30b7\u8abf\u5473\u6599\u3001\u30a4\u30ef\u30b7\u30a8\u30ad\u30b9\u3001\u30ad\u30e0\u30c1\u3001\u97d3\u56fd\u7523\u5510\u8f9b\u5b50\u3001etc\u3001\u3068\u3044\u3063\u305f\u3088\u3046\u306b\u3001\u305d\u308c\u306a\u308a\u306e\u7279\u6b8a\u306a\u6750\u6599\u304c\u5fc5\u8981\u306b\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u4eca\u65e5\u306f\u4e0a\u306e4\u3064\u3001\u5168\u90e8\u3092\u5bb6\u3067\u5207\u3089\u3057\u3066\u3044\u3066<\/span>\uff57\uff57\u3001\u4eca\u65e5\u306e\u6750\u6599\u306f\u4e0b\u306e\u5199\u771f\u306e\u3088\u3046\u306a\u611f\u3058\u3067\u3059\u3002<\/p>\n

\u8c46\u8150\u3001\u30cd\u30ae\u3001\u716e\u5e72\u3057\u3001\u6606\u5e03\u3001\u4e00\u5473\u5510\u8f9b\u5b50\u3001\u65e8\u5473\u7cfb\u306e\u30c0\u30b7\u3002<\/p>\n

\"\u30c1\u30b2\"<\/p>\n

\u30a2\u30b5\u30ea\u306f\u597d\u7269\u306a\u306e\u3067\u8cb7\u3063\u3066\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n

\"\u30c1\u30b2\"<\/p>\n

\u6e1b\u5869\u306e\u76ee\u6a19\u30e9\u30a4\u30f3<\/strong>\u306f\u30011\uff09\u304a\u5473\u564c\u6c41\uff081.8 g\/150 mL\uff09\u3088\u308a\u6e1b\u5869<\/strong>\u3067\u3042\u308b\u3053\u3068\u30012\uff09\u5e02\u8ca9\u306e\u30c1\u30b2\u306e\u6c41\u30b9\u30c8\u30ec\u30fc\u30c8\u30bf\u30a4\u30d7\uff082.9 g\/150 mL\uff09\u3088\u308a\u6e1b\u5869<\/strong>\u3067\u3042\u308b\u3053\u3068<\/span>\u3001\u3068\u8a2d\u5b9a\u3057\u307e\u3059\u3002<\/p>\n

\u30ec\u30b7\u30d4\u306f\u7c21\u5358\u3067\u3059\u3002<\/p>\n

\n\"heart\"\u300e\u6e1b\u5869\uff06\u4e73\u304c\u3093\u30ea\u30b9\u30af\u4f4e\u4e0b\u306b\u266a\u3000\u8f9b\u3055\u306e\u65b0\u6d3b\u7528\u3001\u5bb6\u306b\u3042\u308b\u6750\u6599\u3067\u6c17\u8efd\u8c46\u8150\u30c1\u30b2\u266a\u300f<\/strong><\/span>
\n\u6750\u6599<\/strong>\uff082\u4eba\u5206\uff09\uff1a<\/p>\n
\n
\u3042\u3055\u308a<\/span><\/dt>\n
12\u7c92<\/span><\/dd>\n
\u6c34\uff08\u8abf\u7406\u7528\uff09<\/span><\/dt>\n
500 mL<\/span><\/dd>\n
\u6606\u5e03<\/span><\/dt>\n
5 cm\u89d2\u30921\u679a<\/span><\/dd>\n
\u716e\u5e72\u3057<\/span><\/dt>\n
2\u5c3e<\/span><\/dd>\n
\u8c46\u8150<\/span><\/dt>\n
300 g<\/span><\/dd>\n
\u5510\u8f9b\u5b50\u7c89\uff08\u203b1\uff09<\/span><\/dt>\n
\u5c0f1<\/span><\/dd>\n
\u304a\u308d\u3057\u306b\u3093\u306b\u304f<\/span><\/dt>\n
\u59271<\/span><\/dd>\n
\u7802\u7cd6<\/span><\/dt>\n
\u5c0f1.5<\/span><\/dd>\n
\u9577\u306d\u304e\uff08\u767d\u3044\u90e8\u5206\uff09<\/span><\/dt>\n
20 cm<\/span><\/dd>\n
\u30cb\u30e9<\/span><\/dt>\n
\u5c11\u3005<\/span><\/dd>\n
\u30c1\u30f3\u30b2\u30f3\u30b5\u30a4<\/span><\/dt>\n
150 g<\/span><\/dd>\n
\u8089\u7cfb\u306e\u30c0\u30b7\u306e\u7d20<\/span><\/dt>\n
\u5c11\u3005<\/span><\/dd>\n

\u203b1\uff1a\u4eca\u56de\u306f\u4e00\u5473\u5510\u304c\u3089\u3057\u3092\u4f7f\u7528\u3002\u88fd\u54c1\u306b\u3088\u3063\u3066\u8f9b\u3055\u304c\u5909\u308f\u308b\u306e\u3067\u597d\u307f\u306e\u8f9b\u3055\u306b\u306a\u308b\u3088\u3046\u91cf\u3092\u52a0\u6e1b\u3057\u3066\u3088\u3044\u3067\u3059\u3002\n<\/dl>\n

\u4f5c\u696d\u5de5\u7a0b<\/strong>\uff1a20 \u5206\uff08\u3042\u3055\u308a\u306e\u7802\u51fa\u3057\u306e\u6642\u9593\u3092\u9664\u304f\uff09<\/p>\n

    \n
  1. \u8abf\u7406\u6570\u6642\u9593\u524d\u304b\u3089\u3042\u3055\u308a\u3092\u6c34\uff08\u5206\u91cf\u5916\uff09\u306b\u6d78\u3051\u3066\u7802\u51fa\u3057\u3057\u3066\u304a\u304f\u3002<\/li>\n
  2. \u540c\u6642\u306b\u934b\u306b\u6c34500 mL\u3092\u5165\u308c\u3066\u6606\u5e03\u3068\u7815\u3044\u305f\u716e\u5e72\u3057\u3092\u6d78\u3051\u3066\u304a\u304f\u3002<\/li>\n
  3. \u8c46\u8150\u3092\u6c34\u5207\u308a\u3059\u308b\u3002<\/li>\n
  4. \u5510\u8f9b\u5b50\u7c89\u3001\u304a\u308d\u3057\u306b\u3093\u306b\u304f\u3001\u7802\u7cd6\u3092\u5c0f\u3055\u306a\u5bb9\u5668\u306b\u5165\u308c\u3066\u6df7\u305c\u3001\u5510\u8f9b\u5b50\u30da\u30fc\u30b9\u30c8\u3092\u4f5c\u3063\u3066\u304a\u304f\u3002<\/li>\n
  5. \u9577\u306d\u304e\u3092\u659c\u3081\u8584\u5207\u308a\u306b\u3057\u3001\u30cb\u30e9\u3092\u7c97\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u3066\u304a\u304f\u3002<\/li>\n
  6. \u5225\u9014\u6e6f\uff08\u5206\u91cf\u5916\uff09\u3092\u6cb8\u304b\u3057\u3066\u30c1\u30f3\u30b2\u30f3\u30b5\u30a4\u3092\u3055\u3063\u3068\u3086\u3067\u3066\u53d6\u308a\u51fa\u3057\u3066\u304a\u304f\u3002<\/li>\n
  7. \u6606\u5e03\u304c\u5165\u3063\u305f\u934b\u3092\u706b\u306b\u304b\u3051\u3001\u3042\u3055\u308a\u3001\u5510\u8f9b\u5b50\u30da\u30fc\u30b9\u30c8\u3001\u8089\u7cfb\u306e\u30c0\u30b7\u3092\u52a0\u3048\u3001\u9577\u306d\u304e\u3092\u5165\u308c\u306615\u5206\u307b\u3069\u716e\u308b\u3002<\/li>\n
  8. \u5473\u898b\u3092\u3057\u3066\u5869\u52a0\u6e1b\u3001\u8f9b\u3055\u52a0\u6e1b\u3001\u65e8\u5473\u52a0\u6e1b\u306a\u3069\u3092\u597d\u307f\u306b\u8abf\u3048\u3001\u8c46\u8150\u3092\u98df\u3079\u3084\u3059\u3044\u30b5\u30a4\u30ba\u306b\u5207\u3063\u3066\u512a\u3057\u304f\u5165\u308c\u3066\u3001\u66f4\u306b3\u5206\u307b\u3069\u716e\u308b\u3002<\/li>\n
  9. \u30c1\u30f3\u30b2\u30f3\u30b5\u30a4\u3068\u30cb\u30e9\u3092\u30c8\u30c3\u30d4\u30f3\u30b0\u3057\u3066\u51fa\u6765\u4e0a\u304c\u308a\u3002<\/li>\n
  10. Enjoy!<\/li>\n<\/ol>\n<\/div>\n

    \u51fa\u6765\u307e\u3057\u305f\u266a\u266a<\/p>\n

    \"\u30c1\u30b2\"<\/p>\n

    \u9244\u934b\u304c\u30a4\u30a4\u5473\u3092\u51fa\u3057\u3066\u3044\u307e\u3059\u306d\u3002\u6e6f\u6c17\u306e\u51fa\u5177\u5408\u3082\u7f8e\u5473\u3057\u305d\u3046\u3067\u3059\u3002\u30ad\u30e0\u30c1\u3082\u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\u3082\u4f7f\u308f\u306a\u3044\u306e\u3067\u3001\u5510\u8f9b\u5b50\u306e\u8272\u304c\u6de1\u3044\u306e\u3067\u3059\u304c\u3001\u305d\u308c\u3067\u3088\u3044\u306e\u3067\u3059\u3002\u4e00\u5473\u5510\u8f9b\u5b50\u304b\u3089\u306f\u3057\u3063\u304b\u308a\u3068\u8f9b\u3055\u304c\u51fa\u3066\u3044\u307e\u3059\u3002\u4f55\u3088\u308a\u3001\u3082\u3057\u30ad\u30e0\u30c1\u309250 g\u4f7f\u3063\u305f\u3089\u5869\u5206\u306f1.3 g\u5897\u3057\u3001\u30b3\u30c1\u30e5\u30b8\u30e3\u30f3\u3092\u5c0f\u3055\u30581\u4f7f\u3063\u305f\u3089\u5869\u52060.5 g\u5897\u3057<\/span>\u3067\u3059\u304b\u3089\u3001\u5510\u8f9b\u5b50\u3060\u3051\u3067\u8f9b\u3055\u3092\u3064\u3051\u308b\u306e\u306f\u5869\u5206\u3092\u5897\u52a0\u3055\u305b\u306a\u3044\u306e\u304c\u826f\u3044<\/span><\/strong>\u306e\u3067\u3059\u3002<\/p>\n

    \u5473\u306f\u30d0\u30c3\u30c1\u30ea\u7f8e\u5473\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u30a2\u30b5\u30ea\u306e\u30c0\u30b7\u304c\u51fa\u3066\u3044\u3066\u3001\u304a\u308d\u3057\u306b\u3093\u306b\u304f\u306e\u65e8\u5473\u3082\u3042\u308a\u3001\u8c46\u8150\u3068\u9752\u83dc\u306e\u304a\u304b\u305a\u3067\u3054\u306f\u3093\u304c\u9032\u307f\u307e\u3059\u3002\u3068\u304d\u306b\u306f\u3053\u3046\u3044\u3046\u8cea\u7d20\u306a\u98df\u5353\u3082\u826f\u3044\u3067\u3059\u306d\u3002<\/p>\n

    \uff0a\u3000\uff0a\u3000\uff0a<\/p>\n

    \u3067\u306f\u934b\u5168\u4f53\u3068\u3057\u3066\u306e\u5869\u5206\u91cf\u3092\u8a08\u7b97\u3057\u307e\u3059\u3002
    \n\u3042\u3055\u308a\u53ef\u98df\u90e8\u4f4d30 g\u30670.7 g\u3001\u8089\u7cfb\u306e\u30c0\u30b7\u3068\u3057\u3066\u5275\u5473\u30b7\u30e3\u30f3\u30bf\u30f3\u5c0f\u3055\u30581\u30672 g\u3002\u3088\u3063\u3066\u5869\u5206\u91cf\u306f2.7 g\/500 mL<\/strong>\u30011\u4eba\u3042\u305f\u308a1.35 g\/250 mL<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

    \"\u30c1\u30b2\"<\/p>\n

    \u3055\u3089\u306b\u3001\u4e00\u5473\u5510\u8f9b\u5b50\u3092\u4f7f\u3046\u3068\u8f9b\u3055\u304c\u304d\u3064\u304f\u306a\u308b\u306e\u3067\u3001\u305d\u308c\u3092\u9006\u624b\u306b\u53d6\u3063\u305f\u30a4\u30a4\u3053\u3068<\/strong>\u304c\u8d77\u3053\u308a\u307e\u3057\u305f\u3002<\/p>\n

    \u3068\u3066\u3082\u8f9b\u304b\u3063\u305f\u306e\u3067\u3001\u81ea\u7136\u3068\u6c41\u3092\u6b8b\u3057\u305f<\/strong><\/span>\u306e\u3067\u3059\u3002<\/p>\n

    \"\u30c1\u30b2\"<\/p>\n

    \u6c41\u7269\u306f\u6e1b\u5869\u306e\u5927\u6575<\/strong>\u306a\u306e\u306f\u5468\u77e5\u306e\u3068\u304a\u308a\u3002\u3060\u3063\u305f\u3089\u3001\u7f8e\u5473\u3057\u3044\u6c41\u6599\u7406\u3092\u4f5c\u308a\u306a\u304c\u3089\u3082\u6c41\u304c\u6b8b\u308b\u30ec\u30b7\u30d4<\/strong>\u306f\u4fa1\u5024\u304c\u3042\u308b<\/span>\u3002\u305d\u308c\u3060\u3051\u3067\u3082\u3001\u6c41\u3092\u98f2\u307f\u5e72\u3055\u306a\u3044\u4e00\u5473\u5510\u8f9b\u5b50\u4f7f\u7528\u306e\u30c1\u30b2\u306f\u6e1b\u5869\u306b\u304b\u306a\u308a\u5f79\u7acb\u3064<\/strong><\/span>\u3002\u6b8b\u308a\u306f\u5225\u306e\u6599\u7406\u306b\u4f7f\u3048\u3070\u3088\u3044\u3002\u53e3\u3092\u3064\u3051\u3066\u3044\u306a\u3044\u304b\u3089\u554f\u984c\u306a\u3044\u3002<\/p>\n

    \u4eca\u56de\u6c41\u30924\u5272\u6442\u53d6\u3057\u30016\u5272\u304c\u934b\u306b\u6b8b\u308a\u307e\u3057\u305f\u3002<\/p>\n

    \u3060\u304b\u3089\u6700\u7d42\u7684\u306a\u6442\u53d6\u5869\u5206\u91cf\u306f1\u4eba\u3042\u305f\u308a1.35\u00d70.4\uff1d0.54 g<\/strong>\u3067\u3059\u30020.54 g<\/strong>\u3067\u3059\u3088\u30010.54 g<\/strong>\uff01\uff01\uff011\u65e56 g\u3068\u3044\u3063\u305f\u5869\u5206\u7dcf\u6442\u53d6\u91cf\u76ee\u5b89\u306b\u5bfe\u3057\u30011\u98df\u30670.54 g\u306a\u3089\u5b8c\u5168\u52dd\u5229<\/strong>\u3068\u8a00\u3048\u307e\u3057\u3087\u3046\uff01\uff01\uff01\uff3c(^o^)\uff0f<\/p>\n

    \u25bc\u5869\u5206\u6fc3\u5ea6\u8a08\u7b97\u7d50\u679c<\/strong><\/p>\n

    \u3010\u4e00\u5473\u5510\u8f9b\u5b50\u4f7f\u7528\u306e\u8c46\u8150\u30c1\u30b2\u3068\u985e\u4f3c\u98df\u54c1\u306e\u5869\u5206\u6bd4\u8f03\u3011<\/strong><\/p>\n
      \n
    1. \u304a\u5473\u564c\u6c41\uff1a1\u4eba\u52061.8 g<\/li>\n
    2. \u5e02\u8ca9\u306e\u30c1\u30b2\u30b9\u30fc\u30d7\uff1a1\u4eba\u52062.9 g<\/li>\n
    3. \u4eca\u56de\u306e\u8c46\u8150\u30c1\u30b2\uff1a1\u4eba\u52060.54 g<\/strong><\/li>\n
    4. \u4eca\u56de\u306e\u8c46\u8150\u30c1\u30b2\u306f\u3001\u304a\u5473\u564c\u6c41\u306b\u6bd4\u3079\u308b\u3068(1.8\uff0d0.54)\u00f71.8\u00d7100\uff1d70\uff05\u306e\u6e1b\u5869<\/strong>\u3002\u5e02\u8ca9\u306e\u30c1\u30b2\u30b9\u30fc\u30d7\u306b\u6bd4\u3079\u308b\u3068(2.9\uff0d0.54)\u00f72.9\u00d7100\uff1d81\uff05\u306e\u6e1b\u5869<\/strong>\u3067\u3042\u3063\u305f\u3002<\/li>\n<\/ol>\n<\/div>\n

      \u3059\u3054\u3044\uff3c(^o^)\uff0f
      \n70\uff05\u6e1b\u5869<\/strong>\u3068\u304b\u300180\uff05\u6e1b\u5869<\/strong>\u3068\u304b\uff01\uff01
      \n\u7d20\u6674\u3089\u3057\u3044\u51fa\u6765\u3060\u3068\u601d\u3044\u307e\u3059\uff01\uff3c(^o^)\uff0f<\/p>\n

      \u3053\u308c\u3082\u3001\u4e00\u5473\u5510\u8f9b\u5b50\u306e\u8f9b\u3055\u306e\u304a\u304b\u3052<\/strong>\u3067\u3059\u3002<\/p>\n

      \u3082\u3057\u3001\u814e\u6a5f\u80fd\u4f4e\u4e0b\u306a\u3069\u3067\u771f\u5263\u306b\u6e1b\u5869\u304c\u8981\u6c42\u3055\u308c\u308b\u4eba\u304c\u3044\u3066\u3001\u305d\u306e\u4eba\u306b\u7f8e\u5473\u3057\u3044\u304a\u5473\u564c\u6c41\u3092\u4f5c\u3063\u3066\u3042\u3052\u308b\u306e\u306f\u3080\u3057\u308d\u9177\u3067\u3059\u3088\u306d\u3002\u7f8e\u5473\u3057\u3044\u306e\u306b\u98f2\u3081\u306a\u3044\u3068\u306f\u2026\u3002\u3067\u3082\u305d\u306e\u4eba\u306b\u5473\u564c\u3092\u5fb9\u5e95\u7684\u306b\u5c11\u306a\u304f\u3057\u305f\u7f8e\u5473\u3057\u304f\u306a\u3044\u304a\u5473\u564c\u6c41\u3092\u4f5c\u308b\u306e\u306f\u3082\u3063\u3068\u304c\u3063\u304b\u308a\u3055\u305b\u3066\u3057\u307e\u3044\u307e\u3059\u3088\u306d\u3002\u3060\u304b\u3089\u3001\u3053\u306e\u8c46\u8150\u30c1\u30b2\u306e\u3088\u3046\u306b\u6c41\u3092\u8f9b\u304f\u3057\u3066\u3001\u8c46\u8150\u3084\u30a2\u30b5\u30ea\u3084\u91ce\u83dc\u3092\u304a\u3044\u3057\u304f\u98df\u3079\u3066\u3082\u3089\u3044\u3001\u3042\u3068\u306f\u300c\u6c41\u3001\u8981\u3089\u3093\u308f\uff08\u7b11\uff09\u300d\u3068\u7b11\u3063\u3066\u8a00\u3063\u3066\u3082\u3089\u3048\u308b\u3088\u3046\u306a\u6599\u7406\u306e\u307b\u3046\u304c\u3001\u3053\u3053\u308d\u306e\u5065\u5eb7<\/strong>\u306b\u3082\u5bc4\u4e0e\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u3053\u306e\u300c\u8f9b\u3055\u306e\u65b0\u6d3b\u7528\u300d<\/strong><\/span>\u306f\u3001\u79c1\u306b\u3068\u3063\u3066\u3082\u5c06\u6765\u5f79\u306b\u7acb\u3064\u304b\u3082\u3057\u308c\u305a\u3001\u4eca\u56de\u306e\u4f53\u9a13\u306f\u6975\u3081\u3066\u6709\u76ca\u306a\u3082\u306e\u3068\u306a\u308a\u307e\u3057\u305f\u3002\u3057\u304b\u3082\u304a\u8c46\u8150\u5165\u308a\u3067\u3001\u4e73\u304c\u3093\u30ea\u30b9\u30af\u4f4e\u4e0b\u306e\u4e00\u52a9\u306b\u306a\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u2606<\/p>\n

      \uff0a\u3000\uff0a\u3000\uff0a<\/p>\n

      \u672c\u8a18\u4e8b\u306e\u30bf\u30a4\u30c8\u30eb\u306f\u300e\u8f9b\u3055\u306e\u65b0\u6d3b\u7528\u3002\u6e1b\u5869\u306b\u771f\u5263\u306b\u53d6\u308a\u7d44\u3080\u3001\u4e00\u5473\u5510\u8f9b\u5b50\u3067\u8d85\u6e1b\u5869\u8c46\u8150\u30c1\u30b2\u300f<\/strong>\u3067\u3059\u3002\u3053\u306e\u6599\u7406\u30a2\u30a4\u30c7\u30a3\u30a2\u304c\u3001\u6e1b\u5869\u3092\u5fc5\u8981\u3068\u3059\u308b\u65b9\u306e\u5f79\u306b\u7acb\u3066\u308b\u3053\u3068\u3092\u3001\u671f\u5f85\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u79c1\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u5065\u5eb7\u3065\u304f\u308a\u306e\u9805\u76ee\u306e\u3072\u3068\u3064\u306b\u300c\u6e1b\u5869\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u79c1\u306e\u8840\u5727\u306f\u53ce\u7e2e\u671f\uff08\u4e0a\uff09\u304c106\u304f\u3089\u3044\u3001\u62e1\u5f35\u671f\uff08\u4e0b\uff09\u304c\u7d0460\u3068\u3044\u3046\u8d85\u5065\u5eb7\u7684\u306a\u6570\u5b57\u3067\u3059\u304c\u3001\u592b\u306e\u65b9\u304c\u53ce\u7e2e\u671f130\u3068\u6b63\u5e38\u57df\u5185\u306e\u9ad8\u3081\u306a\u306e\u3067\u3001\u4eca\u5f8c\u306e\u6607\u5727\u306b\u5099\u3048\u3066\u4eca\u304b\u3089\u6e1b\u5869 … <\/p>\n

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