{"id":10166,"date":"2025-05-23T17:30:56","date_gmt":"2025-05-23T08:30:56","guid":{"rendered":"https:\/\/jp.ndish.com\/diary\/?p=10166"},"modified":"2025-06-22T03:19:58","modified_gmt":"2025-06-21T18:19:58","slug":"%e3%82%b7%e3%83%a5%e3%82%a6%e9%85%b8%e3%81%ab%e9%96%a2%e3%81%99%e3%82%8b%e7%9f%a5%e8%ad%98%e3%81%a8%e3%82%b9%e3%82%a4%e3%83%90%e6%96%99%e7%90%86%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6","status":"publish","type":"post","link":"https:\/\/jp.ndish.com\/diary\/20250523_10166\/","title":{"rendered":"\u30b7\u30e5\u30a6\u9178\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3068\u30b9\u30a4\u30d0\u6599\u7406\u306b\u3064\u3044\u3066"},"content":{"rendered":"<p>\u6599\u7406\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u6642\u306b\u300c\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u30b7\u30e5\u30a6\u9178\u300d\u306b\u3064\u3044\u3066\u306e\u5177\u4f53\u7684\u306a\u77e5\u8b58\u304c\u5c11\u306a\u3044\u3053\u3068\u3092\u5b9f\u611f\u3057\u307e\u3059\u3002<\/p>\n<p>\u3067\u306f\u8cea\u554f\u3067\u3059\u3002<br \/>\n\u300c\u30b7\u30e5\u30a6\u9178\u306f\u4f53\u306b\u60aa\u3044\u300d\u3067\u3059\u304b\uff1f<\/p>\n<p>\u4e16\u9593\u3067\u306f\u30b7\u30e5\u30a6\u9178\u306f\u4f53\u306b\u60aa\u3044\u306e\u4e00\u70b9\u5f35\u308a\u3067\u3059\u304c\u3001\u3067\u3082\u672c\u5f53\u306f\u4f55\u306b\u3060\u3063\u3066\u91cf\u306b\u3088\u308b\u8a31\u5bb9\u304c\u3042\u3063\u3066\u3001\u30b7\u30e5\u30a6\u9178\u304c\u4f53\u306b\u60aa\u304f\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u308f\u3051\u3067\u3059\u3002\u304a\u8089\u304c\u4f53\u306b\u60aa\u3044\u3067\u3059\u304b\uff1f\u3000\u75db\u98a8\u306e\u4eba\u304c\u304a\u8089\u3092\u98df\u3079\u308b\u3068\u7d30\u80de\u7531\u6765\u306e\u6838\u9178\u304c\u4ee3\u8b1d\u3055\u308c\u3066\u5c3f\u9178\u306b\u306a\u308b\u304b\u3089\u3001\u95a2\u7bc0\u4e2d\u306b\u5c3f\u9178\u7d50\u6676\u304c\u305f\u307e\u3063\u3066\u3044\u308b\u3088\u3046\u306a\u4eba\u306b\u3068\u3063\u3066\u306f\u304a\u8089\u304c\u6bd2\u306b\u306a\u308b\u3051\u308c\u3069\u3001\u666e\u901a\u306a\u3089\u304a\u8089\u306f\u4f53\u3092\u4f5c\u308b\u6804\u990a\u6e90\u3067\u3059\u3088\u306d\uff1f\u3000\u300c\u304a\u8089\u3044\u3063\u3071\u3044\u98df\u3079\u3066\u306d\u30fc\u266a\u300d\u3063\u3066\u3044\u3046\u30bb\u30ea\u30d5\u3082\u3088\u304f\u3042\u308b\u3053\u3068\u3058\u3083\u306a\u3044\u3067\u3059\u304b\u3002\u4e00\u65b9\u3067\u3001\u30b7\u30e5\u30a6\u9178\u304c\u5c3f\u8def\u7d50\u77f3\u306e\u4e3b\u8981\u56e0\u3067\u3042\u308b\u3053\u3068\u306b\u7570\u8ad6\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u30b7\u30e5\u30a6\u9178\u306b\u57fa\u3065\u304f\u75be\u60a3\u7684\u30d7\u30ed\u30d6\u30ec\u30e0\u304c\u306a\u3044\u306e\u306a\u3089\u307b\u3046\u308c\u3093\u305d\u3046\u306a\u3069\u306f\u5065\u5eb7\u306b\u826f\u3044\u91ce\u83dc\u3067\u3059\u3002<\/p>\n<p>\u672c\u8a18\u4e8b\u306e\u76ee\u7684\u306f\u3001<span class=\"pkkp\"><strong>\u81ea\u5206\u3068\u5bb6\u65cf\u304c\u3001\u30b7\u30e5\u30a6\u9178\u3092\u542b\u3080\u98df\u6750\u3092\u7f8e\u5473\u3057\u304f\u5b89\u5168\u306b\u98df\u3079\u308b\u305f\u3081\u306b\u3001\u30b7\u30e5\u30a6\u9178\u306b\u5bfe\u3059\u308b\u98df\u306e\u77e5\u8b58\u3092\u6301\u3064\u3053\u3068<\/strong><\/span>\u3002<\/p>\n<p>\u307b\u3046\u308c\u3093\u305d\u3046\u306e\u307b\u304b\u306b\u3082<strong>\u30b7\u30e5\u30a6\u9178\u3092\u542b\u3080\u98df\u6750\u306f\u305f\u304f\u3055\u3093\u3042\u308a\u307e\u3059<\/strong>\u3002\u4eca\u56de\u306f\u305d\u306e\u4e2d\u3067\u7279\u306b<span class=\"kkp\"><strong>\u30b9\u30a4\u30d0<\/strong><\/span>\u306b\u7740\u76ee\u3057\u307e\u3059\u3002\u30b9\u30a4\u30d0\u306f\u6211\u304c\u56fd\u3067\u3082\u91ce\u8349\u6599\u7406\u3068\u3057\u3066\u3001\u305d\u308c\u304b\u3089\u6771\u6b27\u30fb\u5357\u6b27\u30fb\u897f\u6b27\u306a\u3069\u3067\u306f\u4f1d\u7d71\u7684\u306b\u4eba\u6c17\u304c\u3042\u308b\u98df\u6750\u3067\u3059\u3002\u30b9\u30a4\u30d0\u306b\u3064\u3044\u3066\u79c1\u81ea\u8eab\u304c\u77e5\u308a\u305f\u3044\u3068\u601d\u3046\u30b4\u30fc\u30eb\u3092\u9054\u6210\u3059\u308b\u307e\u3067\u3044\u308d\u3044\u308d\u8abf\u67fb\u30fb\u691c\u8a0e\u3057\u305f\u306e\u3067\u3001\u305d\u306e\u904e\u7a0b\u3084\u8003\u5bdf\u3092\u8a18\u4e8b\u306b\u3057\u307e\u3059\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u25c6<strong>Acid Cleaning Composition of citric, glycolic and oxalic acids<\/strong>\uff08\u226b<a href=\"https:\/\/patents.google.com\/patent\/NZ577699A\/en\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<br \/>\n\u30bf\u30a4\u30c8\u30eb\u548c\u8a33\u306f\u300c\u30af\u30a8\u30f3\u9178\u3001\u30b0\u30ea\u30b3\u30fc\u30eb\u9178\u3001\u30b7\u30e5\u30a6\u9178\u306e\u9178\u6d17\u6d44\u6210\u5206\u300d\u3002<br \/>\n\u30b7\u30e5\u30a6\u9178\uff08C2H2O4) \u306f\u591a\u304f\u306e\u690d\u7269\u3084\u91ce\u83dc\uff08\u7279\u306b\u30aa\u30ad\u30b6\u30ea\u30b9Oxalis\u5c5e\u3084\u30eb\u30e1\u30c3\u30af\u30b9Rumex\u5c5e\u306e\u690d\u7269\u306b\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u690d\u7269\u306e\u7d30\u80de\u6db2\u4e2d\u306b<strong>\u30ab\u30ea\u30a6\u30e0\u5869\u307e\u305f\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u5869<\/strong>\u3068\u3057\u3066\u5b58\u5728\u3059\u308b\u3053\u3068\u304c\u591a\u3044\u3002\uff08Oxalic acid (C2 H2 O4) is present in many plants and vegetables, notably in those of the Oxalis and Rumex genera, where it often occurs in the cell sap of the plants as the potassium or calcium salt\uff09<\/p>\n<p>\u25c6<strong>\u82f1\u8a9e\u7248Wikipedia\u300cCalcium oxalate\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/en.wikipedia.org\/wiki\/Calcium_oxalate\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<br \/>\n1000\u7a2e\u985e\u4ee5\u4e0a\u306e\u7570\u306a\u308b\u5c5e\u306e\u690d\u7269\u3067\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306b\u3001\u591a\u304f\u306e\u690d\u7269\u306f<strong>\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0<\/strong>\u3092\u84c4\u3048\u3066\u3044\u307e\u3059\u3002\uff08Many plants accumulate calcium oxalate as it has been reported in more than 1000 different genera of plants.\uff09<\/p>\n<p>\u25c6<strong>\u3053\u3093\u306b\u3083\u304f\u828b\u3092\u751f\u3067\u98df\u3079\u3089\u308c\u306a\u3044\u3048\u3050\u307f\u306e\u6b63\u4f53\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002<\/strong>\uff08\u226b<a href=\"https:\/\/jspp.org\/hiroba\/q_and_a\/detail.html?id=2893\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<br \/>\n\u30b7\u30e5\u30a6\u9178\u542b\u91cf\uff08\u98df\u54c1100 g\u3042\u305f\u308a\uff09\u306f\u3001\u30b3\u30f3\u30cb\u30e3\u30af\u828b0.175 g\u3001\u30b5\u30c8\u30a4\u30e20.15 g\u3001\u30c4\u30eb\u30ca1.277 g\u3001<strong>\u307b\u3046\u308c\u3093\u305d\u30460.650 g<\/strong>\u3001\u30a4\u30bf\u30c9\u30ea0.433 g\u306a\u3069\u3002\u3053\u308c\u306f\u7d44\u7e54\u3092\u9178\u6027\u3067\u62bd\u51fa\u3057\u3066\u6e2c\u5b9a\u3057\u3066\u3044\u308b\u306e\u3067\u30ab\u30eb\u30b7\u30a6\u30e0\u5869\u3092\u542b\u3080\u3059\u3079\u3066\u306e\u30b7\u30e5\u30a6\u9178\u5869\u3092\u6e2c\u5b9a\u3057\u3066\u3044\u308b\u3002<\/p>\n<p>\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u5f37\u3044\u30a8\u30b0\u307f\u304c\u3042\u308b\u3002<\/p>\n<p>\u690d\u7269\u7d44\u7e54\u3067\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u7d50\u6676\u304c\u3067\u304d\u308b\u304b\u3067\u304d\u306a\u3044\u304b\u3069\u306e\u304f\u3089\u3044\u3067\u304d\u308b\u304b\u306f\u907a\u4f1d\u5b50\u3067\u652f\u914d\u3055\u308c\u3066\u3044\u3066\u3001\u30b7\u30e5\u30a6\u9178\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u91cf\u304c\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u91cf\u3092\u6c7a\u3081\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u3002<\/p>\n<p>\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u6c34\u306b\u4e0d\u6eb6\uff08\u6eb6\u89e3\u5ea6\uff1a0.67 mg\/100 g\uff09\u300295\u2103\u3067\u306f1.4 mg\/100 g\u3002<br \/>\n\u2192\u3064\u307e\u308a\u71b1\u6e6f\u3067\u306f\u6c34\u306e2\u500d\u306e\u6eb6\u89e3\u5ea6\u306b\u306a\u308b\u3002\u3068\u8a00\u3063\u3066\u30821 L\u306b14 mg\u3057\u304b\u6eb6\u3051\u306a\u3044\u304c\u3002<\/p>\n<p>\u25c6<strong>\u30d3\u30bf\u30df\u30f3C\u306f\u814e\u81d3\u7d50\u77f3\u3092\u4f5c\u3089\u306a\u3044\uff01<\/strong>\uff08\u226b<a href=\"https:\/\/isom-japan.org\/article\/article_page?uid=jSLBU1737681324\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p><strong>\u8336\u3068\u30b3\u30fc\u30d2\u30fc\u306f\u3001\u591a\u304f\u306e\u4eba\u306e\u98df\u4e8b\u306b\u304a\u3051\u308b\u6700\u5927\u306e\u30b7\u30e5\u30a6\u9178\u6442\u53d6\u6e90\u3067\u3042\u308b<\/strong>\u3002<\/p>\n<p>\u300c\u30b7\u30e5\u30a6\u9178\u3068\u805e\u3051\u3070\u307b\u3046\u308c\u3093\u305d\u3046\u3092\u601d\u3044\u51fa\u3059\u300d\u306e\u306f\u6b63\u3057\u3044\u306e\u3060\u3051\u308c\u3069\u8336\u3068\u30b3\u30fc\u30d2\u30fc\u3092\u898b\u843d\u3068\u3057\u3066\u3044\u308b\u3088\u3046\u3067\u3042\u308c\u3070\u6700\u9069\u306a\u77e5\u8b58\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u3060\u3002<span class=\"kkp\">\u8336\u3068\u30b3\u30fc\u30d2\u30fc\u306f\u30d2\u30c8\u306e\u4e3b\u8981\u306a\u30b7\u30e5\u30a6\u9178\u6442\u53d6\u6e90<\/span>\u306a\u306e\u3060\u3002\u3053\u306e\u70b9\u3082\u6c17\u3092\u3064\u3051\u3066\u3044\u3053\u3046\u3002<\/p>\n<p>\u25c6<strong>\u690d\u7269\u4e2d\u306e\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u7d50\u6676<\/strong>\uff08\u226b<a href=\"https:\/\/www.oceanochemistry.org\/publications\/TRIOC\/PDF\/trioc_2003_16_78.pdf\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/oxalicacid01.jpg\" alt=\"\u30b7\u30e5\u30a6\u9178\" \/><\/p>\n<p>\u666e\u901a\u306e\u307b\u3046\u308c\u3093\u305d\u3046\u306e\u30b7\u30e5\u30a6\u9178\u306f280 mg\/100 g\u3001\u30b9\u30a4\u30d0\u306f490 mg\/100 g\u3002<\/p>\n<p>\u307b\u3046\u308c\u3093\u305d\u3046\u3067\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u91cf\u304c8 mg\/100 g\u3001\u30b9\u30a4\u30d0\u306f13 mg\/100 g\u3002\u3064\u307e\u308a\u30b9\u30a4\u30d0\u306f\u307b\u3046\u308c\u3093\u305d\u3046\u306e1.5\u500d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u91cf\u304c\u3042\u308b\u3002<\/p>\n<p>\u4e0a\u306e\u8868\u3088\u308a<strong>\u30b5\u30e9\u30c0\u307b\u3046\u308c\u3093\u305d\u3046\u306e\u30b7\u30e5\u30a6\u9178\u91cf\u306f\u591a\u304f\u3066\u5927\u5909\u3060<\/strong>\u3002\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5c11\u306a\u3044\u306e\u306b\u30b7\u30e5\u30a6\u9178\u304c\u591a\u3044\u3002\u306a\u304a\u8868\u306e\u5358\u4f4d\u306fmg\u3067\u3042\u308b\u304c\u53cd\u5fdc\u6bd4\u306a\u3069\u3092\u8003\u3048\u308b\u5834\u5408\u306f\u30e2\u30eb\u6570\u3067\u8003\u3048\u308b\u307b\u3046\u304c\u3088\u3044\u3060\u308d\u3046\u3002\u30b7\u30e5\u30a6\u9178\u306e\u5206\u5b50\u91cf\u306f90\u306a\u306e\u3067\u3001\u30b9\u30a4\u30d0\u3067\u30b7\u30e5\u30a6\u9178\u304c490\/90\uff1d5.4 mmol\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f13\/40\uff1d0.3 mmol\u3067\u3042\u308b\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u3053\u3053\u3067\u3001\u79c1\u306e\u4f53\u9a13\u3002<\/p>\n<p><font size=\"4\">\u30b9\u30a4\u30d0\u3092\u304b\u3058\u3063\u3066\u3082\u3042\u3093\u307e\u308a\u30a8\u30b0\u307f\u306f\u306a\u3044\u3067\u3059\u3088\u306d\u3002<\/font><\/p>\n<p>\u30b9\u30a4\u30d0\u306f\u306d\u3001<strong>\u30ea\u30f3\u30b4\u306e\u3088\u3046\u306a\u5473\u3068\u9178\u5473<\/strong>\u304c\u3057\u307e\u3059\u3002\u7f8e\u5473\u3057\u3044\u304b\u3089\u3001\u6614\u306f\u5b50\u3069\u3082\u306e\u304a\u3084\u3064\u3060\u3063\u305f\u308f\u3051\u3067\u3059\u3002\u3060\u304b\u3089\u3072\u3087\u3063\u3068\u3057\u3066\u3001\u4e16\u9593\u3067\u30b7\u30e5\u30a6\u9178\u30b7\u30e5\u30a6\u9178\u3068\u8a00\u308f\u308c\u308b\u307b\u3069\u30b9\u30a4\u30d0\u306f\u30b7\u30e5\u30a6\u9178\u4e3b\u4f53\u306e\u60aa\u8005\u3067\u306f\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002<strong>\u30b9\u30a4\u30d0\u306e\u9178\u5473\u306e\u4e3b\u4f53\u306f\u30b7\u30e5\u30a6\u9178\u4ee5\u5916\u306e\u9178\u306b\u3042\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044<\/strong>\u3002<\/p>\n<p>\u4e0a\u306e\u8868\u3092\u518d\u63b2\u8f09\u3002<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/oxalicacid01.jpg\" alt=\"\u30b7\u30e5\u30a6\u9178\" \/><\/p>\n<p>\u30ea\u30f3\u30b4\u9178\uff08\u30de\u30ea\u30c3\u30af\u30a2\u30b7\u30c3\u30c9\u306a\u306e\u3067\u8868\u4e2dMal\uff09\u306e\u91cf\u306f\u307b\u3046\u308c\u3093\u305d\u3046\u304c75 mg\/100 g\u306b\u5bfe\u3057\u3066\u30b9\u30a4\u30d0580 mg\/100 g\uff01\uff01\uff01<br \/>\n\u30b9\u30a4\u30d0\u3001\u305d\u308a\u3083\u3042\u7f8e\u5473\u3057\u3044\u308f\u3051\u3060\u3002\u307e\u3058\u3067\u30ea\u30f3\u30b4\u306e\u5473\u304c\u3059\u308b\u3082\u306e\u3002<\/p>\n<p>\u30b3\u30cf\u30af\u9178\u306f\u307b\u3046\u308c\u3093\u305d\u3046\u304c280 mg\/100 g\u306b\u5bfe\u3057\u3066\u30b9\u30a4\u30d0640 mg\/100 g\uff01\uff01\uff01<br \/>\n\u305d\u308a\u3083\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d7\u306f\u7f8e\u5473\u3057\u3044\u308f\u3051\u3060\u3002\u30b3\u30cf\u30af\u9178\u306f\u30cf\u30de\u30b0\u30ea\u306e\u65e8\u5473\u6210\u5206\u3060\u3082\u306e\u3002<\/p>\n<p>\u30af\u30a8\u30f3\u9178\u306f\u307b\u3046\u308c\u3093\u305d\u3046\u304c110 mg\/100 g\u306b\u5bfe\u3057\u3066\u30b9\u30a4\u30d0760 mg\/100 g\uff01\uff01\uff01\u3059\u3054\u30447\u500d\u3060\u3088\uff01\uff1f<br \/>\n\u30af\u30a8\u30f3\u9178\u306f\u723d\u3084\u304b\u306a\u9178\u5473\u3002\u307b\u3046\u308c\u3093\u305d\u3046\u3092\u751f\u3067\u304b\u3058\u308d\u3046\u3068\u306f\u601d\u308f\u306a\u3044\u3051\u308c\u3069\u30b9\u30a4\u30d0\u306f\u304b\u3058\u308b\u3068\u9178\u5473\u304c\u723d\u3084\u304b\u3067\u7f8e\u5473\u3057\u3044\u3082\u306e\u3002\u3057\u304b\u3082\u30ea\u30f3\u30b4\u5473\u3068\u30af\u30a8\u30f3\u9178\u5473\u304c\u5408\u308f\u3055\u3063\u3066\u723d\u3084\u304b\u3067\u7f8e\u5473\u3057\u3044\u3002<\/p>\n<p>pH\u304c\u307b\u3046\u308c\u3093\u305d\u30466.1\u306b\u5bfe\u3057\u3066\u30b9\u30a4\u30d02.4\uff01\uff01\uff01\u3000\u305d\u306e\u9178\u6027\u306f\u30c0\u30a4\u30ec\u30af\u30c8\u306b\u9178\u5473\u3060\u3002<\/p>\n<p><span class=\"kkp\">\u79c1\u304c\u7740\u76ee\u3057\u305f\u306e\u306f\u3001\u307b\u3046\u308c\u3093\u305d\u3046\u3088\u308a\u3082\u30b9\u30a4\u30d0\u306e\u307b\u3046\u304c4\u7a2e\u306e\u9178\u304c\u5168\u90e8\u591a\u3044\u3053\u3068\u3067\u3059<\/span>\u3002\u30b9\u30a4\u30d0\u306b\u304a\u3044\u3066\u30b7\u30e5\u30a6\u9178490 mg\/100 g\u3001\u30af\u30a8\u30f3\u9178760 mg\/100 g\u3001\u30ea\u30f3\u30b4\u9178580 mg\/100 g\u3001\u30b3\u30cf\u30af\u9178640 mg\/100 g\u3002<br \/>\n\u975e\u89e3\u96e2\u578b\u306e\u5206\u5b50\u91cf\u304c\u305d\u308c\u305e\u308c90\u3001192\u3001134\u3001118\u306a\u306e\u3067\u3001\u30b9\u30a4\u30d0100 g\u4e2d\u306b\u306f\u30b7\u30e5\u30a6\u9178\u304c490\/90\uff1d5.4 mmol\u3001\u30af\u30a8\u30f3\u9178760\/192\uff1d4 mmol\u3001\u30ea\u30f3\u30b4\u9178580\/134\uff1d4.3 mmol\u3001\u30b3\u30cf\u30af\u9178640\/118\uff1d5.4 mmol\u3002\u3060\u3044\u305f\u3044\u3069\u308c\u30824\uff5e5 mmol\u5165\u3063\u3066\u3044\u308b\u3002<\/p>\n<p>\u30b9\u30a4\u30d0\u306f\u30b7\u30e5\u30a6\u9178\u3060\u3051\u3067\u8a9e\u3089\u308c\u308b\u690d\u7269\u3067\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002\u30b7\u30e5\u30a6\u9178\u3001\u30ea\u30f3\u30b4\u9178\u3001\u30af\u30a8\u30f3\u9178\u3001\u30b3\u30cf\u30af\u9178\u304c\u540c\u3058\u304f\u3089\u3044\u5165\u3063\u3066\u3044\u308b\u306e\u3060\u3068\u7406\u89e3\u3057\u3088\u3046\u3002<\/p>\n<p>\u25c6<strong>\u30ed\u30b7\u30a2\u8a9eWikipedia\u300c\u0429\u0430\u0432\u0435\u043b\u0435\u0432\u044b\u0439 \u0441\u0443\u043f\u300d<\/strong>\uff08\u226b<a href=\"https:\/\/ru.wikipedia.org\/wiki\/%D0%A9%D0%B0%D0%B2%D0%B5%D0%BB%D0%B5%D0%B2%D1%8B%D0%B9_%D1%81%D1%83%D0%BF\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<br \/>\n\u30bf\u30a4\u30c8\u30eb\u548c\u8a33\u306f\u300c\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d7\u300d\uff08\u30ed\u30b7\u30a2\u8a9e\u767a\u97f3\u306f\u30b7\u30e3\u30d9\u30ec\u30d3\u30b9\u30d7\uff09<br \/>\n\u30b9\u30a4\u30d0\u306f\u30d3\u30bf\u30df\u30f3C\u306e\u542b\u6709\u91cf\u304c\u591a\u3044\u3002\uff08\u0414\u043e\u0441\u0442\u043e\u0438\u043d\u0441\u0442\u0432\u043e \u0449\u0430\u0432\u0435\u043b\u044f, \u043f\u043e\u043c\u0438\u043c\u043e \u0432\u044b\u0441\u043e\u043a\u043e\u0433\u043e \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u044f \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u0430 C\uff09<\/p>\n<p>\u30d3\u30bf\u30df\u30f3C\u306f\u5316\u5b66\u540d\u30a2\u30b9\u30b3\u30eb\u30d3\u30f3\u9178\u3067\u3001\u6587\u5b57\u306e\u901a\u308a\u9178\u5473\u304c\u3042\u308b\u3002\u30d3\u30bf\u30df\u30f3C\u306e\u9178\u5473\u306f\u7f8e\u5473\u3057\u3044\u3093\u3060\u3088\u306d\uff5e\u3002\u30b9\u30a4\u30d0\u306b\u30d3\u30bf\u30df\u30f3C\u304c\u591a\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u723d\u3084\u304b\u3067\u7f8e\u5473\u3057\u3044\u9178\u5473\u3092\u3082\u3064\u6839\u62e0\u306e1\u3064\u306b\u306a\u308b\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u307b\u3046\u308c\u3093\u305d\u3046\u304c\u3042\u307e\u308a\u751f\u98df\u3055\u308c\u306a\u3044\u306e\u306f\u30b7\u30e5\u30a6\u9178\u3092\u3086\u3067\u3066\u9664\u53bb\u3059\u308b\u8abf\u7406\u6cd5\u304c\u5b9a\u7740\u3057\u3066\u3044\u308b\u304b\u3089\u3067\u3059\u3002\u5473\u3082\u3001\u307b\u3046\u308c\u3093\u305d\u3046\u306f\u751f\u3088\u308a\u3086\u3067\u305f\u65b9\u304c\u7f8e\u5473\u3057\u3044\u3068\u601d\u3044\u307e\u3059\u3002\u3067\u306f\u3086\u3067\u308b\u3053\u3068\u3067\u3069\u306e\u304f\u3089\u3044\u30b7\u30e5\u30a6\u9178\u304c\u9664\u53bb\u3055\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u25c6<strong>\u98f2\u98df\u7269\u4e2d\u306e\u84da\u9178\u542b\u6709\u91cf\u306b\u3064\u3044\u3066<\/strong>\uff08\u226b<a href=\"https:\/\/futaba-cl.com\/pdf\/oxalic%20acid%20in%20food.pdf\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<br \/>\n\u307b\u3046\u308c\u3093\u305d\u3046\u306e3\u54c1\u7a2e\u3067\u3086\u3067\u308b\u524d\u3068\u3086\u3067\u305f\u5f8c\u306e\u30b7\u30e5\u30a6\u9178\u91cf\u3092\u6bd4\u8f03\u3057\u3066\u3044\u308b\u3002\u3086\u3067\u308b\u3053\u3068\u306b\u3088\u308a37\uff5e51\uff05\u306e\u30b7\u30e5\u30a6\u9178\u304c\u6e1b\u5c11\u3057\u305f\u3002<\/p>\n<p>\u3088\u3063\u3066\u3001\u300c\u307b\u3046\u308c\u3093\u305d\u3046\u3092\u3086\u3067\u308b\u3068\u30b7\u30e5\u30a6\u9178\u306f\u3001\u7269\u306b\u3088\u308b\u3051\u308c\u3069\u30011\/3\u629c\u3051\u308b\u3068\u304b\u3001\u534a\u5206\u629c\u3051\u308b\u3068\u304b\u300d\u3068\u899a\u3048\u3066\u304a\u3053\u3046\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u6b21\u306b\u3001\u7d4c\u53e3\u6442\u53d6\u306b\u304a\u3044\u3066\u3001\u30b7\u30e5\u30a6\u9178\u306f\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u963b\u5bb3\u3059\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u30b7\u30e5\u30a6\u9178\u304c\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u306a\u308b\u3068\u6d88\u5316\u7ba1\u5438\u53ce\u3055\u308c\u306a\u3044\u304b\u3089\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3082\u3046\u3072\u3068\u3064\u3001\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306b\u3088\u308b\u5c3f\u8def\u7d50\u77f3\u306e\u6cbb\u7642\u306b\u306f<strong>\u30af\u30a8\u30f3\u9178\u3092\u6442\u53d6\u3059\u308b\u98df\u4e8b\u6307\u5c0e\u3068\u30af\u30a8\u30f3\u9178\u88fd\u5264\u306e\u6295\u4e0e<\/strong>\u304c\u884c\u308f\u308c\u307e\u3059\u3002\u30b9\u30a4\u30d0\u306f\u30b7\u30e5\u30a6\u9178\u3082\u30af\u30a8\u30f3\u9178\u3082\u542b\u307f\u307e\u3059\u304c\u3001\u3067\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3001\u30b7\u30e5\u30a6\u9178\u3068\u30af\u30a8\u30f3\u9178\u306e\u3069\u3061\u3089\u306b\u7d50\u5408\u3057\u3084\u3059\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u25c6<strong>A toposequence of fine-textured soils in the hilly area of the northernmost part of Hokkaido<\/strong>\uff08\u226b<a href=\"https:\/\/www.tandfonline.com\/doi\/pdf\/10.1080\/00380768.1990.10414990\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<br \/>\n\u30bf\u30a4\u30c8\u30eb\u548c\u8a33\u306f\u300c\u5317\u6d77\u9053\u6700\u5317\u90e8\u306e\u4e18\u9675\u5730\u5e2f\u306b\u304a\u3051\u308b\u7d30\u7c92\u571f\u306e\u5730\u5f62\u7684\u914d\u5217\u300d\u3002<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/oxalicacid02.jpg\" alt=\"\u30b7\u30e5\u30a6\u9178\" \/><\/p>\n<p>\u8868\u3088\u308a\u30ad\u30ec\u30fc\u30c8\u5b9a\u6570\u304c\u898b\u3064\u304b\u308a\u307e\u3057\u305f\u3002\u30ad\u30ec\u30fc\u30c8\u5b9a\u6570\u306f\u5316\u5408\u7269\u3068\u91d1\u5c5e\u30a4\u30aa\u30f3\u306e\u5316\u5b66\u5e73\u8861\u6642\u306b\u7d50\u3073\u3064\u304f\u529b\u3092\u5de6\u8fba\u5206\u306e\u53f3\u8fba\u306e\u5e38\u7528\u5bfe\u6570\u3068\u3044\u3046\u8a08\u7b97\u65b9\u6cd5\u306b\u3088\u3063\u3066\u7b97\u51fa\u3057\u305f\u3082\u306e\u3067\u3059\u3002\u3044\u3044\u3093\u3067\u3059\u3001\u300c\u304f\u3063\u3064\u304d\u3084\u3059\u3055\u300d\u3068\u8aad\u3093\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30af\u30a8\u30f3\u9178\u306e\u30ad\u30ec\u30fc\u30c8\u5b9a\u6570\uff1a4.2<br \/>\n\u30b7\u30e5\u30a6\u9178\u3068\u30af\u30a8\u30f3\u9178\u306e\u30ad\u30ec\u30fc\u30c8\u5b9a\u6570\uff1a3.4<br \/>\n\u5bfe\u6570\u5024\u3067\u3059\u304b\u3089\u306d\u3001\u6570\u5b57\u304c1\u4e0a\u304c\u308b\u306810\u500d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u5c3f\u8def\u7d50\u77f3\u306e\u539f\u56e0\u7269\u8cea\u3068\u306a\u308b\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u30af\u30a8\u30f3\u9178\u3068\u5171\u5b58\u3059\u308b\u3068\u3001<span class=\"kkp\">\u30af\u30a8\u30f3\u9178\u306f\u30b7\u30e5\u30a6\u9178\u3088\u308a\u3082\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u306e\u7d50\u5408\u529b\u304c\u4f55\u500d\u3082\u5f37\u3044\u305f\u3081<\/span>\u3001\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u304b\u3089\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u596a\u3044\u3001\u5c3f\u8def\u7d50\u77f3\u306e\u539f\u56e0\u304c\u6e1b\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u304c\u4e8b\u5b9f\u3068\u3057\u3066\u5c3f\u8def\u7d50\u77f3\u6cbb\u7642\u306b\u4f7f\u308f\u308c\u308b\u30af\u30a8\u30f3\u9178\u306e\u4f5c\u7528\u6a5f\u5e8f\u3067\u3059\u3002<\/p>\n<p>\u30b7\u30e5\u30a6\u9178\u3092\u542b\u307f\u30af\u30a8\u30f3\u9178\u3092\u3042\u307e\u308a\u542b\u307e\u306a\u3044\u307b\u3046\u308c\u3093\u305d\u3046\u306e\u6599\u7406\u306b\u6bd4\u3079\u308b\u3068\u3001\u30b7\u30e5\u30a6\u9178\u3092\u542b\u3080\u304c\u30af\u30a8\u30f3\u9178\u3082\u591a\u304f\u542b\u3080\u30b9\u30a4\u30d0\u306e\u6599\u7406\u306e\u307b\u3046\u304c\u3001<strong>\u7d50\u77f3\u4e88\u9632\u85ac\u3092\u540c\u6642\u670d\u7528\u3057\u3066\u3044\u308b<\/strong>\u3068\u3044\u3046\u898b\u65b9\u3082\u53ef\u80fd\u3067\u3059\u306d\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u3053\u3053\u307e\u3067\u306f\u3001\u690d\u7269\u3068\u3057\u3066\u306e\u6210\u5206\u542b\u6709\u91cf\u306b\u7740\u76ee\u3057\u3066\u304d\u307e\u3057\u305f\u304c\u3001\u6b21\u306f\u30b7\u30e5\u30a6\u9178\u3092\u542b\u3080\u30b9\u30a4\u30d0\u3092\u6599\u7406\u306b\u3059\u308b\u3068\u3069\u306e\u304f\u3089\u3044\u306e\u6442\u53d6\u91cf\u306b\u306a\u308b\u306e\u304b\u3092\u7a81\u304d\u6b62\u3081\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u25c6<strong>Investigation of Oxalate Levels in Sorrel Plant Parts and Sorrel-Based Products<\/strong>\uff08\u226b<a href=\"https:\/\/file.scirp.org\/Html\/12-2700650_35199.htm#:~:text=As%20sorrel%20is%20a%20high,a%20low%20soluble%20oxalate%20content.\" target=\"_blank\" \/>\u3053\u3061\u3089<\/a>\uff09<br \/>\n\u30bf\u30a4\u30c8\u30eb\u548c\u8a33\u306f\u300c\u30b9\u30a4\u30d0\u306e\u690d\u7269\u53ca\u3073\u52a0\u5de5\u54c1\u306b\u304a\u3051\u308b\u30b7\u30e5\u30a6\u9178\u91cf\u306e\u8abf\u67fb\u300d\u3002<\/p>\n<p>\u6591\u5165\u308a\u306e\u8449\u306e\u5e73\u5747\u53ef\u6eb6\u6027\u30b7\u30e5\u30a6\u9178\u5869\u542b\u6709\u91cf\u306f 14.7%\u3067\u3001\u7dd1\u8449\u54c1\u7a2e\u306e\u8449\uff0811.9%\uff09\u3088\u308a\u3082\u5927\u5e45\u306b\u9ad8\u304b\u3063\u305f\u3002\uff08The mean soluble oxalate content of the variegated leaves was 14.7%, which was significantly higher than found in the leaves of the green-leaved cultivar (11.9%)\uff09<br \/>\n\u3068\u3044\u3046\u3053\u3068\u3067\u3001\u7dd1\u8272\u306e\u307f\u306e\u30b9\u30a4\u30d0\u306e\u8449\u3092\u4f7f\u3046\u307b\u3046\u304c\u3001\u30b7\u30e5\u30a6\u9178\u306f\u5c11\u306a\u3044\u3088\u3046\u3067\u826f\u3055\u305d\u3046\u3067\u3059\u3002<\/p>\n<p>\u30b9\u30a4\u30d0\u306e\u8449\u306f\u591a\u91cf\u6804\u990a\u7d20\u3068\u5fae\u91cf\u6804\u990a\u7d20\u306e\u512a\u308c\u305f\u4f9b\u7d66\u6e90\u3067\u3001\u307b\u3046\u308c\u3093\u305d\u3046\u306e\u8449\u3088\u308a\u3082\u6804\u990a\u4fa1\u304c\u9ad8\u3044\uff08Sorrel leaves are a good source of macronutrients and micronutrients as they appear to be nutritionally superior to spinach leaves\uff09<\/p>\n<p><strong>\u30b9\u30a4\u30d0\u306e\u8449\u304b\u3089\u4f5c\u3063\u305f\u30b9\u30fc\u30d7\u306f\u30b7\u30e5\u30a6\u9178\u5869\u306e\u542b\u6709\u91cf\u304c<span class=\"kkp\">\u306f\u308b\u304b\u306b\u4f4e\u3044<\/span>\u3002\u3057\u304b\u3057\u30b9\u30a4\u30d0\u7279\u6709\u306e\u9178\u5473\u3092\u4fdd\u3063\u3066\u3044\u305f\u3002<\/strong>\uff08soup made from sorrel leaves retained their characteristic sour taste despite containing much lower levels of oxalates.\uff09<\/p>\n<p><strong>\u30b9\u30a4\u30d0\u306e\u8449\u304b\u3089\u4f5c\u308b\u6599\u7406\u306f\u30b7\u30e5\u30a6\u9178\u306e\u542b\u6709\u91cf\u304c\u5c11\u306a\u3044\u306e\u3067<span class=\"kkp\">\u3042\u307e\u308a\u554f\u984c\u306b\u306a\u3089\u306a\u3044<\/span>\u3002<\/strong>\uff08the products made from sorrel leaves were less of a problem as they contained lower levels of oxalates.\uff09<\/p>\n<p><font size=\"5\">\u3053\u308c\u306f\u6717\u5831\u3067\u3059\u2661<\/font><\/p>\n<p>\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d7\u306f\u30b7\u30e5\u30a6\u9178\u304c\u5c11\u306a\u304f\u3001\u3067\u3082\u30b9\u30a4\u30d0\u306e\u7f8e\u5473\u3057\u3055\u3092\u4fdd\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u30b9\u30a4\u30d0\u306e\u4e3b\u8981\u306a\u9178\u3067\u3042\u308b\u30af\u30a8\u30f3\u9178\u30fb\u30ea\u30f3\u30b4\u9178\u30fb\u30b3\u30cf\u30af\u9178\u306e\u7f8e\u5473\u3057\u3055\u304c\u30b9\u30fc\u30d7\u306b\u6b8b\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/oxalicacid03.jpg\" alt=\"\u30b7\u30e5\u30a6\u9178\" \/><\/p>\n<p>\u30b9\u30fc\u30d7\u4e2d\u306e\u30c7\u30fc\u30bf\u3068\u3057\u3066\u3001\u56fa\u5f62\u520614\uff05\u306e\u30b9\u30fc\u30d7\u3067\u7dcf\u30b7\u30e5\u30a6\u917870 mg\/100 g\u3001\u3046\u3061\u53ef\u6eb6\u6027\u30b7\u30e5\u30a6\u917813 mg\/100 g\uff0b\u4e0d\u6eb6\u6027\u30b7\u30e5\u30a6\u917857 mg\/100 g\u3002\u3064\u307e\u308a<strong>\u4e0d\u6eb6\u6027\u30b7\u30e5\u30a6\u9178\u304c80\uff05\u4ee5\u4e0a<\/strong>\u3042\u308a\u307e\u3059\uff01\uff01\u3000\u4e0d\u6eb6\u6027\u30b7\u30e5\u30a6\u9178\u306f\u80c3\u8178\u304b\u3089\u5438\u53ce\u3055\u308c\u306a\u3044\u306e\u3067\u4f53\u306b\u5165\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3053\u306e\u7814\u7a76\u3067\u306f\u30b9\u30fc\u30d71\u4eba\u5206\u3068\u3057\u3066\u306e\u5206\u91cf\u3067\u7814\u7a76\u3057\u305f\u70b9\u304c\u7d20\u6674\u3089\u3057\u3044\uff01\u30001\u4eba\u5206250 g\u3068\u3057\u3066\u8a08\u7b97\u3057\u305f\u3088\u3046\u3067\u3059\u3002<\/p>\n<p><font size=\"4\"><strong>\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d71\u4eba\u524d\u3042\u305f\u308a\u3001\u5065\u5eb7\u4e0a\u554f\u984c\u3068\u306a\u308b\u53ef\u6eb6\u6027\u30b7\u30e5\u30a6\u9178\u306f<span class=\"kkp\">32 mg<\/span>\u306e\u307f\uff01\uff01\uff01<\/strong><\/font><\/p>\n<p>\u8ad6\u6587\u4e2d\u306b\u306f<span class=\"kkp\"><strong>\u300c\u901a\u5e38\u306e\u98df\u4e8b\u6442\u53d6\u91cf\u306b\u304a\u3051\u308b\u30b7\u30e5\u30a6\u9178\u6442\u53d6\u91cf\u306f50\uff5e200 mg\/\u65e5\u300d<\/strong><\/span>\u3068\u8a18\u8f09\u3055\u308c\u3066\u3044\u307e\u3059\u306e\u3067\u3001\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d7\u4e2d\u306e\u53ef\u6eb6\u6027\u30b7\u30e5\u30a6\u9178\u91cf\u304c32 mg\u306a\u3089\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u306d\u30021\u65e5\u306e\u3046\u3061\u306b\u307b\u304b\u306e\u6599\u7406\u3092\u98df\u3079\u3066\u3082\u9069\u5207\u7bc4\u56f2\u3092\u4fdd\u3066\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3067\u3001<\/p>\n<p><font size=\"5\">\u79c1\u304c\u77e5\u308a\u305f\u304b\u3063\u305f\u3053\u3068\u304c\u5b8c\u7d50\u3057\u305f\uff01\uff01<\/font><\/p>\n<p>\u3053\u3053\u307e\u3067\u8abf\u3079\u308b\u306b\u306f\u4e384\u65e5\u9593\u304b\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u7d0d\u5f97\u306e\u3044\u304f\u7d50\u8ad6\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u79c1\u306f\u30b9\u30a4\u30d0\u3084\u30b9\u30d9\u30ea\u30d2\u30e6\u304c\u597d\u304d\u3067\u3059\u3002\u3082\u3061\u308d\u3093\u307b\u3046\u308c\u3093\u305d\u3046\u3082\u597d\u304d\u3060\u3057\u3001\u307b\u304b\u306e\u9752\u83dc\u3082\u597d\u304d\u3067\u3059\u3002\u4e0a\u3067\u66f8\u3044\u305f\u300c\u8336\u3068\u30b3\u30fc\u30d2\u30fc\u306f\u3001\u591a\u304f\u306e\u4eba\u306e\u98df\u4e8b\u306b\u304a\u3051\u308b\u6700\u5927\u306e\u30b7\u30e5\u30a6\u9178\u6442\u53d6\u6e90\u300d\u3068\u3057\u3066\u306e\u304a\u8336\u3084\u30b3\u30fc\u30d2\u30fc\u3082\u597d\u304d\u3067\u3059\u3002\u4eca\u56de\u3001\u69d8\u3005\u306a\u30c7\u30fc\u30bf\u304b\u3089\u30b7\u30e5\u30a6\u9178\u306b\u3064\u3044\u3066\u77e5\u8b58\u3092\u6301\u3066\u305f\u3053\u3068\u306f\u53ce\u7a6b\u3067\u3059\u3057\u3001\u30b9\u30a4\u30d0\u306e\u9069\u91cf\u3068\u3001\u30b9\u30a4\u30d0\u30b9\u30fc\u30d7\u306e\u5b89\u5168\u6027\u304c\u78ba\u8a8d\u3067\u304d\u305f\u3053\u3068\u306f\u3001\u5b89\u5835\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>\u306a\u304a\u8ad6\u6587\u4e2d\u3067\u306f\u3001\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d7\u306b\u306f\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\u304c\u5165\u308a\u3001\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u3068\u30b9\u30a4\u30d0\u4e2d\u306e\u30b7\u30e5\u30a6\u9178\u304c\u53cd\u5fdc\u3057\u3066\u4e0d\u6eb6\u6027\u306e\u30b7\u30e5\u30a6\u9178\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u5f62\u6210\u3055\u308c\u3066\u904a\u96e2\u30b7\u30e5\u30a6\u9178\u304c\u6e1b\u5c11\u3057\u305f\u3053\u3068\u3068\u3001\u904a\u96e2\u30b7\u30e5\u30a6\u9178\u304c\u6e1b\u5c11\u3057\u305f\u3053\u3068\u3067\u751f\u4f53\u3078\u306e\u60aa\u5f71\u97ff\u304c\u4f4e\u6e1b\u3057\u305f\u3053\u3068\u306a\u3069\u304c\u66f8\u304b\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u30ed\u30b7\u30a2\u3067\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d7\u306f\u300c\u30b7\u30fc\u30a4\u30ba\u30b7\u30e3\u30d9\u30ea\u30e3\u300d\u3068\u8a00\u3044\u307e\u3059\u3002\u305d\u306e\u5927\u90e8\u5206\u306e\u30ec\u30b7\u30d4\u3067<a class=\"rcp\" href=\"\/recipe\/re00195\/\" target=\"_blank\" \/>\u30b9\u30e1\u30bf\u30ca<\/a>\uff08\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\uff09\u3092\u5165\u308c\u3066\u6df7\u305c\u3066\u9802\u304d\u307e\u3059\u3002\u79c1\u3082\u3053\u306e\u6599\u7406\u3092\u4f5c\u308b\u3068\u304d\u306f\u5fc5\u305a<a class=\"rcp\" href=\"\/recipe\/re00195\/\" target=\"_blank\" \/>\u30b9\u30e1\u30bf\u30ca<\/a>\u3092\u524d\u65e5\u304b\u3089\u4f5c\u3063\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n<p>\u30b9\u30e1\u30bf\u30ca\u3092\u6df7\u305c\u308b\u3068\u5473\u304c\u3050\u3093\u3068\u826f\u304f\u306a\u308a\u307e\u3059\u3002\u3067\u3082\u3072\u3087\u3063\u3068\u3057\u305f\u3089\u30ed\u30b7\u30a2\u4eba\u306f\u7d4c\u9a13\u7684\u306b\u3001\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\u3092\u5165\u308c\u308b\u3068\u30b9\u30a4\u30d0\u7531\u6765\u306e\u30b7\u30e5\u30a6\u9178\u304c\u4f53\u306b\u53d6\u308a\u8fbc\u307e\u308c\u306a\u3044\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u305f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u4e0b\u306e\u5199\u771f\u306f\u6625\u306b\u79c1\u304c\u4f5c\u308b\u30ed\u30b7\u30a2\u6599\u7406\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d7\u300c\u30b7\u30fc\u30a4\u30ba\u30b7\u30e3\u30d9\u30ea\u30e3\u300d\u3067\u3059\u3002<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/25b_1900.jpg\" alt=\"\u30b7\u30fc\u30a4\u30ba\u30b7\u30e3\u30d9\u30ea\u30e3\" \/><\/p>\n<p><a class=\"rcp\" href=\"\/recipe\/re00195\/\" target=\"_blank\" \/>\u30b9\u30e1\u30bf\u30ca<\/a>\uff08\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\uff09\u3092\u4e57\u305b\u3066\u30fb\u30fb\u30fb\u266a<\/p>\n<p>\u6df7\u305c\u3066\u30af\u30ea\u30fc\u30df\u30fc\u30b9\u30fc\u30d7\u306b\u3057\u3066\u30fb\u30fb\u30fb\u266a<\/p>\n<p class=\"center\" ><img decoding=\"async\" itemprop=\"photo\" src=\"\/img\/25b_1903.jpg\" alt=\"\u30b7\u30fc\u30a4\u30ba\u30b7\u30e3\u30d9\u30ea\u30e3\" \/><\/p>\n<p>\u3053\u3046\u3084\u3063\u3066\u9802\u304f\u3053\u3068\u3067\u7f8e\u5473\u3057\u3055\u304c\u5897\u3057\u3066\u5b89\u5168\u6027\u3082\u5897\u3059\u3002\u30b5\u30ef\u30fc\u30af\u30ea\u30fc\u30e0\u3092\u8db3\u3057\u305f\u3053\u3068\u3067\u30b9\u30fc\u30d7\u306b\u30b7\u30e5\u30a6\u9178\u304c\u5165\u3063\u3066\u3044\u3066\u3082\u4f53\u306b\u5438\u53ce\u3055\u308c\u306a\u3044\u3002<\/p>\n<p>\u3053\u308c\u304c\u30b9\u30a4\u30d0\u306e\u6b63\u3057\u3044\u98df\u3079\u65b9\u3067\u3059\u3002<\/p>\n<p class=\"center\">\uff0a\u3000\uff0a\u3000\uff0a<\/p>\n<p>\u30b9\u30a4\u30d0\u306e\u30b9\u30fc\u30d7\u3001<\/p>\n<p><font size=\"5\">\u975e\u3063\u5e38\u30fc\u30fc\u30fc\u306b\u7f8e\u5473\u3057\u3044\u306e\u3067<\/font><\/p>\n<p>\u662f\u975e\u4f5c\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u266a<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6599\u7406\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u6642\u306b\u300c\u91ce\u83dc\u306b\u542b\u307e\u308c\u308b\u30b7\u30e5\u30a6\u9178\u300d\u306b\u3064\u3044\u3066\u306e\u5177\u4f53\u7684\u306a\u77e5\u8b58\u304c\u5c11\u306a\u3044\u3053\u3068\u3092\u5b9f\u611f\u3057\u307e\u3059\u3002 \u3067\u306f\u8cea\u554f\u3067\u3059\u3002 \u300c\u30b7\u30e5\u30a6\u9178\u306f\u4f53\u306b\u60aa\u3044\u300d\u3067\u3059\u304b\uff1f \u4e16\u9593\u3067\u306f\u30b7\u30e5\u30a6\u9178\u306f\u4f53\u306b\u60aa\u3044\u306e\u4e00\u70b9\u5f35\u308a\u3067\u3059\u304c\u3001\u3067\u3082\u672c\u5f53\u306f\u4f55\u306b\u3060\u3063\u3066\u91cf\u306b\u3088\u308b\u8a31 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/jp.ndish.com\/diary\/20250523_10166\/\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u30b7\u30e5\u30a6\u9178\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3068\u30b9\u30a4\u30d0\u6599\u7406\u306b\u3064\u3044\u3066&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":10167,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,29,37],"tags":[],"class_list":["post-10166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-easteuropefood","category-science","category-enjoylife_wildplants"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/posts\/10166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/comments?post=10166"}],"version-history":[{"count":1,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/posts\/10166\/revisions"}],"predecessor-version":[{"id":10252,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/posts\/10166\/revisions\/10252"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/media\/10167"}],"wp:attachment":[{"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/media?parent=10166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/categories?post=10166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jp.ndish.com\/diary\/wp-json\/wp\/v2\/tags?post=10166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}